Tag Archive | toning

Feel Good Movements for a Revitalized & Resilient Body with Judith Aston

Learn Gentle Spine Exercise that Helps You Sit at the Computer with Greater Ease

Be guided in a gentle spine exercise to find your New Neutral for Now — so you can more easily bend and sit at the computer with greater strength, mobility, and ease Post Views: 26

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Posted in Courses, Events, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Health, health, Health and Fitness, Holistic, Invitation, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Training, Trauma, Women0 Comments

Music Medicine Sound Therapy for Your Soul - Sound Healing with the 4 Elements of Nature

How to Use Sound Vibration Music Therapy to Heal Your Body, Mind, Heart, & Spirit

In Music Medicine for Your Soul: Sound Healing With the 4 Elements of Nature, you’ll discover how the healing vibrations of sound can release dormant energy, reduce stress, boost creativity, help you overcome an illness, and even provide a common healing source for building community. Post Views: 29

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Posted in Ancient Traditions, Balance, Bioenergetic, Brainwave, Consciousness, Creativity, Energy Healing, Events, Experience, Expert advice, Frequencies, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Intuition, Intuition, Invitation, Medicine, Music, Natural Medicine, Self-healing, Self-help, Shamanism, Sound Healing, Sound Therapy, Training, Vibrational Medicine, Women0 Comments

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