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How to Overcome Laziness & Procrastination to Achieve Your Goals

Before we can get to the “how” of overcoming laziness and procrastination, we must first define each one as they are a little different from each other. Laziness is a state of mind where the individual just doesn’t care. Yes, there are things that s/he could do that need getting done, but the person lacks […]

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Why Is It So Hard to Build Healthy Habits?

As a species, humans are resistant to change by nature. Because of that resistance, it takes us a while to break a bad habit or implement a new one – up to as long as a month. During this transition period, it is easy to fall back into our old ways, unless we consciously keep […]

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