Tag Archive | relaxing

Practices to Clear Your Energy Channels, Alleviate Stress & Anxiety, and Open Your Cosmic Flow with Masami Covey

Experience a Guided Meditation to Release Emotional Toxins & Restore Calm

Release Emotional Toxins and Restore Calm, Peace & Balance, you’ll discover a simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic. Post Views: 13

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Posted in Aging, Balance, Bioenergetic, Breathwork, breathwork, Energetic healing, Energy Healing, Energy Medicine, Exercise, Exercise, Experience, Featured Articles, Healing, Health and Fitness, Inner Peace, Inner Power, Intuition, Intuition, Intuitive, Meditation, Meditation, Meditation, Positive thinking, Practice, Self-Care, Self-healing, Self-help, Training, Women0 Comments

Discover Feldenkrais Method® for Your Wellbeing with Lavinia Plonka

Discover Somatic Practices for Your Wellbeing with Lavinia Plonka

In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 45

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Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments

Learn Somatic movements methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement

Learn Somatic Movements Methods: Hanna Somatics, Feldenkrais Method, Rolfing, Dance & More

Discover Somatic movement to reverse the effects of aging, and experience a sense of openness and spaciousness. Somatic methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement. How somatic movement enhances resilience, wellbeing and happiness. Post Views: 56

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Posted in Aging, Ancient Traditions, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Happiness, Harmony, Healing, Health, Health and Fitness, Inspiration, Invitation, Natural Medicine, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Women0 Comments

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