Tag Archive | "psychology"

3 Keys to Free Yourself From Chronic Pain

Learn How to become Pain-free by Retraining Your Brain

Discover how to reduce or even completely erase pain from your life

Do you experience chronic pain that holds you back from living a life you love?

Chronic pain can be complex… involving much more than your physical body…

However, you can live pain-free by retraining your brain — whether the pain is from an injury, a chronic condition, inflammatory disease, or even depression…

On Saturday, October 12, pain psychotherapist Hal Greenham and Howard Schubiner, MD, will share an evidence-based approach to lessen or completely stop your chronic pain, along with a guided practice to get you started on retraining your brain to unhook from pain patterns.

>> Register here for 3 Keys to Free Yourself From Chronic Pain <<

3 Keys to Free Yourself From Chronic Pain

During this FREE video event, you’ll discover:

  • How to pinpoint and shift the brain’s neural circuits of pain
  • An evidence-based method to unhook from the chronic pain loop — caused by injuries, back pain, headaches, irritable bowel syndrome, fibromyalgia, and more 
  • How pain functions and sustains itself in your mind (which doesn’t mean your pain is not real!)
  • The radical neuroscience that explains the power of “predictive coding” in chronic pain
  • That stress and emotions activate the pain “alarm” that generates physical symptoms
  • A powerful mind-body practice to help you pinpoint and step away from pain, and stop your brain from recreating the pain experience 

You may have attempted to heal your chronic pain through physical therapy, injections, contemplative practices, or a pain-management program… without success.

And, if you have found relief from pain, it’s been only temporary.

No matter how long you’ve been in pain, you won’t want to miss this opportunity to discover how to unhook from the chronic pain loop and finally stop your brain from recreating old pain patterns.

>> You can RSVP for free here <<

During 3 Keys to Free Yourself From Chronic Pain, you’ll discover how to unhook from the chronic pain loop — caused by injuries, back pain, headaches, irritable bowel syndrome, fibromyalgia, frozen shoulder, plantar fasciitis, and more.

Posted in Brain retraining, Consciousness, Events, Featured Articles, Health, Invitation, Neuroscience, Pain-free, Personal Development, Psychology, Self-help, Training, WomenComments (0)

Personality Typing Summit

Discover Your Personality Type as a Path to Living, Loving & Thriving! October 15-17 Summit

Embody the Unique Gifts, Patterns, and Talents of Your Personality Type

Are you intrigued by self-inquiry… and the exploration of various methods of self-discovery, from personality quizzes to years of investing in deep personal growth and spiritual study?

Do you feel the weight of the childhood experiences and family patterns that have, until now, shaped your life choices? Are you determined to heal these wounds — to live more authentically, share your unique talents, and help transform our world?

Perhaps you’ve studied different personality systems and uncovered some of the patterns and proclivities that make you, you.

When you’re most in touch with your natural talents, preferences, and desires, and the essence of YOU (which is imprinted in your very DNA, by the way), you’re empowered to fully unleash your genius.

Equipped with this knowledge, you can not only tap into, but also embody your natural gifts

The neuroscience of personality reveals that certain traits and strengths appear in images of the brain, which shows how innate they are…

From recognizing your most instinctive behaviors… to understanding the influence of your attachment style in your relationships… to being able to glean clues about your destiny, strengths, and communication style from your own facial features… to knowing what colors are most aligned with your soul purpose and best suited for your clothing and home design…

That’s why I’m excited to invite you to join the Personality Typing Summit — where you’ll uncover your unique wisdom path… 

… using different systems to love more authentically, do your REAL work in the world, and grow spiritually. It’s an invaluable resource for REALLY understanding yourself and guiding your life.  

Free Online Event
Personality Typing Summit
October 15-17, 2019

Join Personality Typing Summit October 15-17

Join the Personality Typing Summit, where you’ll have access to today’s leading personality experts, teachers, and practitioners — whose latest insights and applications will expand your understanding about your unique gifts, patterns, and talents… as a path to living, loving, and thriving.

This event — presented by The Shift Network — will feature more than 20 of today’s leading personality experts, teachers, and practitioners — including Russ Hudson, Jean Shinoda Bolen, Jean Haner, Caroline Casey, Rev. Terri O’Fallon, Kim Barta, Darren Virassammy, Richard Rudd, Arden Reece, Jaiya Ma, Gretchen Rubin, Magick Altman, and others… 

… who will be sharing the latest insights and applications of proven systems designed to help you overcome obstacles and recognize your innate strengths, preferences, and talents — powerful methods to integrate and activate deeper healing and growth.

>> RSVP here for the Personality Typing Summit <<

During this groundbreaking 3-day event, you’ll discover:

  • The developmental aspect of personality types and how they grow and change over time 
  • meta-view on typologies — how they can help us, and how they can hurt us 
  • How your LoveStyle™ — your early childhood attachment style — impacts your capacity for intimacy with others
  • The strengths-based approach to human development… why it matters and the results it yields for work teams following this approach 
  • The ancient art of Chinese Face Reading, which shows how to read someone’s personality in the features of their face.
  • Your true beauty and inner knowing determined by the Holistic Color Method — and how color can help you express yourself in a meaningful way
  • How your brain works specifically around your personality type, and how you can make the most of it
  • How to access your archetypal and personality path to passionately express your unique gifts in your personal, professional, and spiritual life
  • The five Erotic Blueprint Types… what yours is and how you can use it to create a more fulfilling sex life for you and your partner
  • How numerology offers accurate and actionable information about your life’s purpose

… and so much more.

Imagine knowing how to release any patterns or blocks that are keeping you from fully expressing your brilliance… What would this do for your livelihood, your relationships, and your happiness?

Join the Personality Typing Summit, where you’ll have access to today’s leading personality experts, teachers, and practitioners — whose latest insights and applications will expand your understanding about your unique gifts, patterns, and talents… as a path to living, loving, and thriving.

>> RSVP here for the Personality Typing Summit — at no charge <<

Here’s some of what our brilliant speakers will be sharing with you…

  • Jean Shinoda Bolen will describe how Carl Jung’s Psychological Types help us understand ourselves and others.
  • Learn the ancient art of Chinese Face Reading with Jean Haner and discover the top five things that someone’s face reveals about their true nature.
  • Terri O’Fallon and Kim Barta will explore the developmental aspect of personality types to help you navigate where you are now, where you’ve been, and where you’re going.
  • Identify your areas of grind, greatness, and genius by exploring the strengths-based approach to human development with Darren Virassammy.
  • Unlock your higher purpose through the living wisdom hidden in your DNA Gene Keys with Richard Rudd.
  • Arden Reece will share her Holistic Color Method and show you how to align light and color with YOUR expression, so you can manifest more joy, clarity, and freedom.
  • Become a sex-life superhero by understanding your Erotic Blueprint Type with Jaiya Ma — and claim your own satisfaction and fulfillment.
  • Gretchen Rubin will discuss the Four Tendencies framework… and share insights to help you end procrastinationstop burn-outresolve conflict, and accomplish your goals.

And more!

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Discover the Holographic Enneagram A Multidimensional Map for Holistic Transformation

Discover Multidimensional Approach to Human Psyche Map – Enneagram

Access and integrate the deeper qualities of your body, heart, mind, and soul

The Enneagram is far more than a personality typing system…

It’s a multidimensional map for accessing (and integrating) the deeper qualities of your body, heart, mind, and soul.

World-renowned Enneagram teacher Jessica Dibb has pioneered the holographic approach to the Enneagram that encompasses the rich and nuanced levels of the nine types through accessible, comprehensive teachings.

On Saturday, July 6, this respected Enneagram expert will share integrated practices to activate your higher consciousness — and actualize the FULL capacity of your type — during a FREE virtual event, Discover the Holographic Enneagram: A Multidimensional Map for Holistic Transformation.

>> Find out more and reserve your place for this complimentary virtual event here <<

Discover the Holographic Enneagram: A Multidimensional Map for Holistic Transformation

You’ll discover:

  • A leading-edge teaching on the holographic Enneagram — an approach that is key to holistic and embodied transformation
  • How the qualities of the Enneagram point beyond the level of personality — and how they can transform your orientation to life, your relationships, and your capacity to express your gifts
  • A powerful set of guided mini-practices to give you a felt sense of the Holographic Enneagram
  • The core Enneagram work, not as mere descriptions of the types, but a method of transforming the type patterns into profound expressions of human potential and spirit
  • The inner meaning of the “heart qualities” known as the Enneagram Virtues
  • The Holy Ideas as transcendent states of consciousness, which are accessible through the holographic map of the Enneagram

Whether you’re steeped in the Enneagram or have just discovered its transformative power, you’ll receive step-by-step guidance to access its multidimensional aspects.

This groundbreaking, holistic approach and the new body of teachings and practices that grew out of it — integrating both the modern Enneagram and its ancient mystical origins — will guide you through the most exciting terrain of the Enneagram yet.

>> We hope you’ll join us for this illuminating, hour-long event <<

During Discover the Holographic Enneagram, Jessica Dibb’s unique comprehensive approach will open you to wholeness, consciousness, and awakening through the multidimensional guidance of the Enneagram — from personality to the Higher Realizations that dwell in the territory beyond your type…

Posted in Awakening, Consciousness, Enneagram, Events, Expert advice, Guidance, Holistic, Human Potential, Invitation, Life Purpose, Personal Development, Personality types, Relationship, Relationship, Relationships, Self-help, Spiritual, Teachings, Training, TransformationComments (0)

chakras_211328

Activate Charge in Your Chakras for Deep & Transformative Healing

Discover the inner psychology of working with your life-force energy

We’re excited to invite you to join world-renowned chakra expert and leading somatic therapist Anodea Judith as she shares her considerable wisdom about how “charge” relates to our chakras.

What exactly is “charge?”  

It’s your core life force, which powers everything you do.

According to Anodea, understanding how your life-force energy, or charge, works and interfaces with your mind and body is the missing ingredient in the field of mind-body healing.

You can discover how to activate and harmonize your charge to heal and transform your life during a FREE October 20 video event with her: Charge & the Chakras: The Inner Psychology of Activating & Harmonizing Your Life Force.

>> Join here to Access Recording of this live event (while available) <<

Charge & the Chakras: The Inner Psychology of Activating & Harmonizing Your Life Force

When your charge is blocked or diminished, you can feel off balance, out of control, and stuck in victim consciousness. When your charge is activated and harmonized, your life simply works better, with better health, energy, and more positive emotions.

During this complimentary workshop, you’ll discover:

  • The essence of what chakras are made of, and how it’s related to your own essence

  • Why understanding chakras without mastering charge is like trying to cook without food (or breathe without air)

  • The reasons why working with charge offers a powerful key to navigating intense emotions

  • How to use your breathing to activate or calm your energy at will

  • How one 5-minute technique in the morning can lead to sustained energy throughout the day

Anodea’s powerful approach to working with charge helps you resolve trauma and clear energy blocks… and harness your life force in service of your spiritual evolution. Her teachings combine principles of energy theory, psychology, and practical exercises.

You won’t want to miss this opportunity to receive wisdom and energy psychology practices from this world-renowned expert to help you unlock your ability to manage your charge…so you can heal and transform your life!

Anodea Judith will reveal techniques that elevate understanding of energy, consciousness, and personal evolution and build your capacity for more charge.

>> Recording of above event is not available or You want to learn more? Join Anodea’s workshop below <<

Supercharge Your Chakra Practice: How to Heal Your Energy Centers & Unleash the Full Power of Your Life Force

Posted in Ancient Traditions, Bioenergetic, Chakras, Chinese, Consciousness, Courses, Energy Healing, Events, Experience, Expert advice, Healing, Healing, Health, Health and Fitness, Indian, Inner Peace, Inspiration, Invitation, Motivation, Personal Development, Practice, Practices, Product, replay, Self-help, Spiritual, Spiritual, Subtle energies, Tibetan, Training, Transformation, Webinar, WomenComments (0)

ancestral

Connect with Your Ancestors to Co-Create A Better World

Join Ancestral Healing Summit April 8-12, 2019!

All around the globe, people have historically cultivated relationships with the wise ancestors in their bloodlines for wisdom, healing, and guidance…

In most modern societies, however, we’ve lost touch with the healing power of ancestor work and with our deep spiritual connection to those in our lineages who have a potent influence on our personal and cultural wellbeing.

The advances of modern technology, and healing are truly miraculous. Yet, as we continue to push the boundaries of scientific frontiers, we’ve too often become disconnected from our biological and spiritual connection to our roots — and the healing power that comes through recognizing our ancestors as our allies.  

That’s why we’re thrilled to invite you to The Ancestral Healing Summit — a global gathering of leading ancestral healing experts and inspiring teachers who will be sharing a powerful synthesis of spirituality and shamanism, science and psychology, and ancient wisdom from around the world that will transform your life and your lineages.

Free Online Event
The Ancestral Healing Summit
April 8-12, 2019

The Ancestral Healing Summit will benefit anyone who is intrigued by the healing and evolutionary benefits of a rich, and powerful connection with our loved ones beyond the veil

This special gathering will feature more than three dozen leading medical experts, and inspiring educators — including people like Sandra Ingerman, Gregg Braden, Dr. Sue Morter, don Oscar Miro-Quesada, Daniel Foor, Raja Choudhury, Grandmother Flordemayo, Hank Wesselman, Heather Dane, Yeye Luisah Teish, Dawson Church, Langston Kahn, and others, and hosted by Ancestral Healing pioneer, Lisa Bonnice.

They’ll be sharing with you a number of practices and insights for working with practitioners, and advanced spiritual leaders in order to heal what ails you throughout your lineage.

>> RSVP here for The Ancestral Healing Summit — at no charge <<

During this groundbreaking 5-day summit, you’ll discover:

  • Life-changing processes to heal your ancestral karma
  • How connecting with all sides of your ancestral lines helps you feel more rooted and whole (and how this includes you if you were adopted!)
  • How you can transform intergenerational burdens into ancestral blessings
  • The connection between ancestral acupuncture and Recovering the Indigenous Mind
  • Celtic, Jewish, Japanese, LGBTQ, African Diaspora, Hindu, Native American, and many more perspectives
  • How to grieve and metabolize generational pain — so you can stop repeating the same cycles over and over
  • Exactly how epigenetics shows that you are more than your DNA
  • A framework for addressing transgenerational sexual trauma
  • The connection between ancestral reverence and practices for erotic wellness
  • How you can work with story, song, and your VOICE to connect with your ancestors and generations to come
  • Just how to flip your old, heavy inheritance — and turn it into a goldmine of wisdom and peace

… and MUCH more!

The Ancestral Healing Summit will benefit anyone who is intrigued by the healing and evolutionary benefits of a rich, and powerful connection with our loved ones beyond the veil.

Whether you’re experimenting with ancestral communication, healing the burden of heavy familial karma, or you’re finding out that life as you know it just won’t do, and you’re looking to fill that void with the love you know is available to you through the deceased, you’ll find eye-opening sessions that will inspire, educate, and empower you.

>> Join a vibrant global community and an amazing panel of presenters to discover the curative and evolutionary powers of our ancestors — with many practices that you already possess…within! <<

Here’s just a small sampling of what the powerful speakers in this series will be sharing with you….

  • Sandra Ingerman will focus on the shamanic importance of restoring balance in your ancestral line… explaining how the shamanic understanding of soul stealing impacts your health and that of your ancestors and descendants.
  • Gregg Braden will explain how epigenetics and genetic plasticity reveal that we don’t have to be defined by our history.
  • Dr. Sue Morter will guide you to discover your true inheritance through the energy codes.
  • don Oscar Miro-Quesada will highlight the role of vista (visionary intuition), cuenta (inherited story,) and sanación (generational curing) for transforming unresolved soul traumas of the past that manifest as disease processes in the present.
  • Daniel Foor will describe how focusing ancestral repair work on blood lineages is one effective way to come into relationship with wise and loving ancestral guides — and safely partner with them for the healing and elevation of the still troubled deceased.
  • Raja Choudhury will offer ways to break the bonds of karma in this life through inner awakening and self-realization  — through meditation and Kundalini activation.
  • Grandmother Flordemayo will show how your life is influenced by our ancestral DNA, wisdom, customs, traditions, and experiences… and how your spiritual DNA determines who you are and what you do.
  • Hank Wesselman will dive deeply into the Ancestral Grand Plan — manifesting through all that’s happening in the world — and your place in it.

… and much more!

Posted in Ancestral, Ancient Traditions, Awakening, Consciousness, Eastern, Egyptian, Events, Expert advice, Harmony, Healing, Healing, Health, Inner Peace, Intuition, Invitation, Iroquois, Karma, Kundalini, Life Purpose, Manifesting, Mayan, Meditation, Motivation, Mystical, Native Americans, Peruvian, Practices, Relationship, Relationship, Relationships, Self-help, Shamanism, Spirits, Spiritual, Spiritual, Sufism, Tibetan, Training, Transformation, Visionary, Visualization, WomenComments (0)

animism

Discover Practical Animism – Reconnecting with Nature – Live Event – March 2

Re-establish lasting reciprocal relationships with your other-than-human family

“Animism is the religious belief that objects, places and creatures all possess a distinct spiritual essence. Potentially, animism perceives all things—animals, plants, rocks, rivers, weather systems, human handiwork and perhaps even words—as animated and alive. Animism is the world’s oldest religion, “Animism predates any form of organized religion and is said to contain the oldest spiritual and supernatural perspective in the world. It dates back to the Paleolithic Age, to a time when… humans roamed the plains hunting and gathering, and communing with the Spirit of Nature.” Wikipedia

Discover Practical Animism - Reconnecting with Nature - Live Event - March 2Discover Practical Animism - Reconnecting with Nature - Live Event - March 2

Do you long to feel a deeper sense of belonging and connection in your life?

If so, you may be surprised to realize that plants, animals, and the Earth can provide you with the reconnection and nourishment you seek.

In fact, the power of animism can help you reconnect with these elemental energies and the other-than-human kin that surround you every day.

Animists see the world as full of both human and other-than-human people with whom you can live in conscious and respectful ways, and share love, wisdom, and companionship.

On Saturday, March 2, ancestral medicine and animism teacher Daniel Foor will introduce you to ways in which you can start to re-establish the lasting reciprocal relationships with our other-than-human family that can be pivotal to shifting your evolution and that of our planet.

>> You can find out more about Discover the Power of Practical Animism: Reclaiming Intimacy and Kinship Through Earth-Honoring Rituals & Practices and reserve your spot for FREE here <<

Discover the Power of Practical Animism: Reclaiming Intimacy and Kinship Through Earth-Honoring Rituals & Practices

During this powerful hour, you’ll:

  • Be welcomed into practices to cultivate your connection with the ancient ones who you know as plants, animals, and places

  • Discover how to engage with other-than-human people to experience life in a more nourishing, healing, and reciprocal way

  • Find out how animism can speak to you, include you, and nurture you — whether you’re familiar with different kinds of earth-honoring practices… you’re new to connecting with our many kin… or you have accessibility challenges

  • Explore an inviting, pragmatic, down-to-earth framework for navigating your relationships with the Earth and the rest of life

  • See how animism is congruent with a decolonizing ethic, and proactively respectful to Indigenous folks

As an author, a licensed psychotherapist, and a doctor of psychology, Daniel draws from his extensive apprenticeships with traditional peoples and weaves his wisdom together with psychology for personal, cultural, and Earth healing.

You won’t want to miss this opportunity to discover how you can reconnect with the many life forms that are available to help you open to a new sense of belonging and an expanded sense of kin.

>> You can RSVP for free here <<

If you’re ready to experience a deeper sense of belonging and come back into direct relationship with the other-than-human kin that surround you every day… don’t miss: Discover the Power of Practical Animism: Reclaiming Intimacy and Kinship Through Earth-Honoring Rituals & Practices.

More Animism related:


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Discover Ancestral Medicine: Discover How to Heal Family Burdens & Reclaim the Blessings of Your Lineage

Discover Ancestral Medicine – practice of healing family burdens – Live event

Practice to help heal past family burdens for present-day blessings

No matter who we are, we all walk through life carrying the burdens and blessings of our ancestors within us.

Current research suggests that our very DNA can hold the traumas of our ancestors and even increase the likelihood that we’ll develop stress or anxiety disorders.

The good news is that there’s something you can do to help mitigate these inherited patterns AND to draw from the wisdom that’s available to you through your connection with your ancestors.

On Wednesday, September 26, (replay Saturday, September 29) psychotherapist and ancestral healing teacher Daniel Foor will introduce the practice of ancestral medicine — and show you how to connect with your ancestral family guides to transform intergenerational burdens into ancestral blessings.

>> You can find out more about Ancestral Medicine: Discover How to Heal Family Burdens & Reclaim the Blessings of Your Lineage and reserve your spot for FREE here <<

Discover Ancestral Medicine: Discover How to Heal Family Burdens & Reclaim the Blessings of Your Lineage

During this powerful hour, you’ll:

  • Discover ancestral medicine and how it can help you heal yourself, your family, and your community
  • Understand how connecting with guides along your bloodlines can transform how you see yourself and your connections to your ancestral inheritance
  • Explore how emotional, physical, and spiritual suffering passed down through troubled ancestors is a kind of connection — and how it can be transformed
  • Be given ways to view your blood family as a resource for goodness, healing, wisdom, and belonging
  • Experience a short practice to claim ancestral blessings 

Weaving his background as a doctor of psychology with his personal commitment to cultural healing work for social and earth justice, Daniel offers us a path that goes deep into the past to bring its blessings and transformative revelations into the present — and to future generations and communities.

You won’t want to miss this opportunity to discover how to connect with the helping ancestral guides in your lineage so you can open the door to break free from painful legacies that no longer serve you.

>> You can RSVP for free here <<

If you’re ready to be freed from the burdens of your past so you can finally and fully express your unique gifts, passion, and purpose in the world, don’t miss: Ancestral Medicine: Discover How to Heal Family Burdens & Reclaim the Blessings of Your Lineage.

Posted in Ancestral, Events, Expert advice, Healing, Invitation, Practices, Relationship, Self-help, SpiritualComments (0)

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Happy as You Want to Be ♫ Join Aug. 8-10 True Happiness event

Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is – “The only thing in life that will always remain the same is change”, and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Selective, interests focused social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also more healthy.

To be happy is relatively easy, just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can’t start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

Source of True Happiness A spiritual connection is also recommended. Being part of a spiritual practice group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -‘Laughter is the best medicine’.

Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time.

Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

These are the few simple things you can do everyday to be happy.

And always remember the quote from Abraham Lincoln, he says that, “Most people are about as happy as they make up their minds to be.”

Click to listen free episode 1: Adventures in Happiness (podcast)

listen adventures in happiness podcast ep:1

Posted in Awakening, Consciousness, depression, Events, Happiness, Invitation, Personal Development, Self-help, SpiritualComments Off on Happy as You Want to Be ♫ Join Aug. 8-10 True Happiness event

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