Tag Archive | "present moment"

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The Here and Now – Magic of Present Moment

The Here and Now

Have you ever wished that you had a time machine and that you may return in time? If yesteryear is stalking you and you can’t stop thinking of past events, individuals from your past and past lovers, you‘ll feel sorrow and make yourself miserable. It might be time to let the past die. The past is the past tense and that’s it. You can’t return in time. You are able to only be in the present, in this here and now. So quit torturing yourself with the memories of the past, even great memories may make you feel foul because it’s ended.

Quit reliving the past, quit bringing it up in the here and now. Stay centered on the present and center on living in the here and now. Be present, here and now. Don’t mentally return and rewind the movie of your life. Just let it be, the past is numb; don’t attempt to resurrect it. But you’re still alive– here and now! You’ve the chance to live your life in the present! Why live the past over and over? You’re missing out on what’s occurring in this very minute, right here, right at present!

Begin thinking of your future. You can’t move forward if you see in the rear-view mirror. Have you ever attempted to drive your auto while looking in the rear-view mirror without facing ahead? It’s unimaginable to move forward and you’ll wreck. So, quit thinking of the past and begin anticipating the future. Move ahead with your life by thinking of the things in front, what do you want your future to be like? Make plans, arrange goals, and produce a vision for a shinier tomorrow. Get charged up about the future and the opportunities lying ahead of you.

Then get to work, be more proactive and accomplish everything that you are able to daily to make this vision a truth. Center on the future and keep your sight fresh and alive in your mind- what may be, what may happen, what opportunities exist and so forth.

Lay the past to rest. Your life is in the here and now. Everything what’s happening right now is going to produce your future. So center on the here and now if you want to produce a better tomorrow. The here and now is all we have, the only instant in which we have the might to alter our life. Even the future is a mental projection of the mind but we live forever in the here and now.

 >> Welcome every moment as an opportunity to invite grace into your life <<

The Here and Now - Magic of Present Moment

Posted in Articles, Awakening, Awareness, Consciousness, Self-helpComments (0)

Stop Trying to Fix Yourself: Overcome the Myth of Self-Improvement & Discover the Keys to Mindful Self-Renewal

Experience Zen Buddhist approach to Meditation & Mindfulness

Renew your mind, body, and spirit… and jump off the “self-improvement” train

Is self-improvement a myth?

Have you attended workshops, gone on spiritual retreats, logged countless therapy sessions, and thumbed through an avalanche of self-help books… yet still feel “broken” or incomplete?

And will you still be making New Year’s resolutions, even though most of them tend to fizzle out by the end of January?

What if you could do it differently this year…by aligning your New Year’s intentions with your true essence through deep listening to your heart’s intentions and mindful inquiry…

On Saturday, December 1, Zen Buddhist meditation teacher Deborah Eden Tull will guide you to overcome the myth of self-improvement and set loving intentions aligned with your true, already whole, Self.

>> You can find out more about Stop Trying to Fix Yourself: Overcome the Myth of Self-Improvement & Discover the Keys to Mindful Self-Renewal — and reserve your free seat <<

Stop Trying to Fix Yourself: Overcome the Myth of Self-Improvement & Discover the Keys to Mindful Self-Renewal

During this restorative event about the power of mindful inquiry, fierce compassion, and conscious intentions, you’ll discover:


  • A new approach to mindfulness that can organically transform your life 
  • How to get off the hamster wheel of self-improvement — and access your true essence and the present moment 
  • A proven technique to set conscious intentions to renew you in mind, body, and spirit… and help you lean into your highest purpose 
  • The true meaning of the Zen teaching of compassionate self-discipline, which you can easily apply to accomplish your goals and dreams 
  • Fierce compassion and mindful inquiry as the “threshold” to emotional freedom and an awakened life

Eden will invite you to jump off the “self-improvement” train and explore another path of mindfulness that embraces self-renewal and awakening to the perfection of each and every present moment.

>> It’s FREE to attend and you’ll receive a recording if you can’t listen live <<

During Stop Trying to Fix Yourself: Overcome the Myth of Self-Improvement & Discover the Keys to Mindful Self-Renewal, Deborah Eden Tull, who trained for seven years as a Buddhist monk at a silent Zen monastery, will share a fresh, embodied approach to meditation and mindfulness designed to organically transform your life.

Posted in Ancient Traditions, Awakening, Balance, Consciousness, Events, Experience, Expert advice, Inner Peace, Invitation, Life Purpose, Meditation, Meditation, Mindfulness, Positive thinking, Self-help, Tibetan, Training, Transformation, WomenComments (0)

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