Tag Archive | "overwhelm"

Finding Freedom as an Empath - 4 Stages of Emotional Awakening for Sensitive Souls

Embrace Your Gifts as an Empath and Live more Freely, Fully, and Joyfully

Discover how your difficult emotions can help you become stronger

Do your emotions easily overwhelm you — maybe even for days — and sometimes you even feel others’ emotions as if they’re your own? 

Are you often drained energetically, with your strong feelings a seeming deterrent to living your life freely, fully, and joyfully?

Empaths feel deeply and strongly — and you know if you’re one of these sensitive souls…

Yet, experiencing life as a constant struggle needn’t be your fate… In fact, you can even learn to transmute your overpowering and uncomfortable feelings into potent energies to be used for “good.”

On Saturday, September 14, bestselling author, coach, and self-proclaimed sensitive soul Tree Franklyn will share an easy 4-step process to help you identify your difficult emotions, understand them as energies, and allow them to flow through, and even strengthen, you — so you can experience your sensitive soul as the amazing gift it truly is.

You can register here for Finding Freedom as an Empath: 4 Stages of Emotional Awakening for Sensitive Souls

Finding Freedom as an Empath - 4 Stages of Emotional Awakening for Sensitive Souls

During this powerful hour, you’ll discover:

  • Your emotions are energy flowing through you… and you don’t need to allow them to control your life

  • The 4 stages of awakening for sensitive souls – the Identifier, the Survivor, the Observer, and the Alchemist — to gain valuable insights for living a freer, happier, more expansive life

  • The 3 Infinite Truths that can help you navigate life’s challenges as a sensitive soul

  • An energy-shifting practice for transforming your emotions from painful to powerful

  • Common struggles and gifts of sensitive souls

  • An energetic visualization to help you transmute stuck energies — for more peace and freedom

Tree’s practical hands-on approach to using your daily struggles, thoughts, and emotions as guides to greater self-awareness and spiritual evolution are easily accessible and provide a “lifeboat” in the sea of overwhelm for empaths and sensitive souls.

You’ll also be reminded that there are wonderful benefits to being a “feeler.” For one, you get to feel pleasant emotions strongly, too! 

>> Join us free here for Live event (get recording) <<

In this special hour with Tree Franklyn, you’ll discover which stage of awakening you’re in as a sensitive soul, so you have a better understanding of why you’re the way you are, can better identify the patterns holding you back, and gain encouraging insights into how you can move forward.

You won’t want to miss this life-enhancing hour!

Posted in Awakening, Balance, Break free, Confidence, Consciousness, depression, Empath, Empathy, Empathy, Events, Experience, Expert advice, Featured Articles, Happiness, Healing, Health, Health and Fitness, Highly Sensitive Person, Inner Peace, Inner Power, Inspiration, Invitation, Life Coaching, Masterclass, Mindfulness, Motivation, Personal Development, Relationship, Self-Care, Self-help, Self-love, Spiritual, Spiritual, Superpowers, Training, Transformation, Visualization, WomenComments (0)

Highly Sensitive Person - Understand Your Emotional Brain, Navigate Overwhelm & Discover You Are Gifted

HSPs Discover Why Your Sensitivity is a Gift & Your Greatest Strength

A proven brain-training practice to help you relieve stress, anxiety, and overwhelm

Have you considered or realized you’re a highly sensitive person?

As an (HSP), you may suffer intense anxiety and overwhelm. Chronic health issues, panic attacks, and angry outbursts are also common in HSPs. Decisions and taking action can be difficult due to paralyzing fear.

You may also struggle to set boundaries or limits, often apologizing for, or hiding your true needs — unable to create space, alone time, or engage in loving self-care.

Yet, being sensitive is a GIFT… the key is to realize that your sensitivities are actually your greatest strengths (and your unique superpowers!).

On Saturday, July 27, leading HSP expert, consultant, and author Julie Bjelland will share the most common patterns and challenges for HSPs — and how to acknowledge and embrace them in yourself –– during a FREE video event, Are You a Highly Sensitive Person: Understand Your Emotional Brain, Navigate Overwhelm & Discover You Are Gifted.

>> You can register here for Live event here <<

Highly Sensitive Person: Understand Your Emotional Brain, Navigate Overwhelm & Discover You Are Gifted

In this complimentary free online event, you’ll discover:

  • The most common patterns and challenges for HSPs — and how to acknowledge and embrace them in yourself

  • The latest brain science on the HSP “trait” and what your brain is doing to make you feel out of control, scattered, or like you’re in survival mode, just trying to get through the day

  • A proven brain-training practice to signal your brain that you’re actually okay — and relieve stress, anxiety, and overwhelm

  • The profound gifts of being highly sensitive or an empath — and why these gifts are your superpowers

  • Techniques for self-care to refuel and nourish you

According to Julie, “Your brain is a supercomputer, taking in 50-100 ‘tubes’ of information, whereas the majority of people take in 3 tubes.” This explains A LOT!

You won’t want to miss this opportunity to receive proven practices for transforming anxiety and overwhelm into calm and confidence, AND learn how to set boundaries and practice self-care… without guilt and remorse.

>> You can RSVP for free here (get recording later) <<

Navigating modern life and relationships can be complex (even painful) for HSPs — as you’ve likely experienced.

Let Julie help you make the switch to discovering how your sensitivities are strengths and your challenges are gifts — superpowers unique to you!

Posted in Awakening, Break free, Confidence, depression, Empath, Empathy, Events, Expert advice, Highly Sensitive Person, Inner Power, Inspiration, Intuition, Intuition, Invitation, Life Purpose, Manage stress, Motivation, Personal Development, Self-Care, Self-help, Self-love, Superpowers, Training, WomenComments (0)

The Evolutionary Empath Summit 2019

Inspired Strategies for Empaths, Sensitives & Intuitives – May Summit

Discover Inspired Strategies for Empaths, Sensitives & Intuitives

Are you a sensitive, empathic person who feels energy — for better or for worse?

Do you find the energy of others hard to shake off… or do you feel easily overwhelmed, stressed, or depleted?

Maybe you long to integrate your empathy — in a positive, productive, vitalizing way — into your work, your relationships, your health, your life… and to embody your gifts as a healer, teacher, speaker, activist, or sensitive entrepreneur.

Are you feeling overwhelmed by the tremendous social, political, and ecological shifts that are happening on our planet?

You might find that you struggle with physical or emotional symptoms as a result of unintentionally absorbing energy. Depression, anxiety, overwhelm, and exhaustion can haunt us as empaths, intuitives, and highly sensitive people, manifesting as digestive issues, physical pain, or chronic illness.

Yet, you likely know that your sensitivity is actually a gift. Your ability to sense energy can empower your intuition — and we need YOU to bring your perceptions, your ideas, and your magnificent abilities to the world with everything you’ve got!

When you have the tools to ground into your power, you can stop feeling like a sponge and start becoming empowered by your sensitivity.

During The Evolutionary Empath Summit you’ll discover how to turn your sensitivity into your superpower!

Free Online Event
The Evolutionary Empath Summit
May
 14-17, 2019

During The Evolutionary Empath Summit you’ll discover how to turn your sensitivity into your superpower!

I’m excited about inviting you to join me for The Evolutionary Empath Summit, produced by The Shift Network, where you’ll discover more than 30 of today’s leading empathy experts, authors, and inspiring teachers — including Dr. Judith Orloff, Grandmother Flordemayo, Wendy De Rosa, Sonia Choquette, Dr. Christine Page, Grandmother Sasa, Titanya Dahlin, Jean Haner, Rollin McCraty, and others — sharing transformational strategies that promise to take you to a higher octave as a healthy empath.

During this groundbreaking 3-day event, you’ll:

  • Discover the key characteristics of being sensitive, empathic, and intuitive — and the similarities and differences between them
  • Receive strategies for self-care, recovering from burnout, and preventing overwhelm from striking in the first place
  • Ground into your own energy so you don’t take on the energy of others at your own expense
  • Explore modalities for healing from unhealthy family dynamics or multi-generational patterns
  • Uncover fresh insights into parenting if you’re a highly sensitive person or an empath — and/or if your children are sensitive, intuitive, or empathic
  • Develop yourself as a leader with sensitive entrepreneurship skills

The visionary teachers in this gathering will offer you a clear path to your next level of sensitivity development — with easy-to-pick-up-and-run-with tools, tips, and practices that will enhance your internal guidance system.

Whether you’re newly aware of being an empath or a highly sensitive person… or you’re ready to step into unstoppable empowerment when it comes to owning your empathic gifts…

… join us for this one-of-a-kind online series (at no charge) as the extraordinary speakers illuminate the path for you to rise to your full potential and fulfill your highest mission and purpose.

>> RSVP here for The Evolutionary Empath Summit — at no charge <<

P.S. Here’s some of what the brilliant speakers will be sharing with you…

  • Judith Orloff will share self-protection strategies to help you prevent compassion fatigue, combat narcissists and other energy vampires, and integrate a jaguar protection meditation.
  • Grandmother Flordemayo will discuss how immersing yourself within nature using the four sacred elements can help replenish your soul and rejuvenate your mind, body, and spirit.
  • Wendy De Rosa will help you discover your power as a healer, and will show you how to transform from the wounded healer to the empowered healer.
  • Sonia Choquette will show you how intuition unfolds in stages, first connecting you with your vibes, then your guides, and finally with your creative flow — empowering you to become a masterful joyful creator of your life, in tune with your true, natural design.
  • Dr. Christine Page will share how your intuition is the loving messenger of your soul, and how to attune your intuition so you can apply love and wisdom to the soul messages you receive every day. 
  • Grandmother Sasa will show you how to take care of yourself as a healer so you can bring health and vitality to others.
  • Titanya Dahlin will guide you with tips on raising the new generation of empathic children (also known as Indigo, Rainbow, or Opalescent Children).
  • Jean Haner will show you what type of sensitivity you have (hint: you probably have more than one!) and how to follow your unique, personal map to power.
  • Rollin McCraty will illuminate how energetic sensitivity is related to intuition and empathy… and why extending genuine heart qualities — such as gratitude, compassion, or tolerance — affects your heart’s ability to synchronize with others

And more!

>> RSVP here for The Evolutionary Empath Summit — at no charge <<

Posted in Empath, Empathy, Events, Healing, Inner Power, Intuition, Intuition, Meditation, Self-help, WomenComments (0)

Nick Ortner EFT Tapping event

Overcoming Obstacles, Stress Relieve & Rewire Brain for Success – How to EFT

When life feels overwhelming, do this quick, self-help technique that even kids (can) do!

You’re not alone…

Whatever challenges you’re going through, whatever obstacles you’re dealing with that feel overwhelming or insurmountable, whatever people you’re dealing with that are pushing your buttons in every way you can imagine, please know…

You’re not alone.

Life can often feel like a roller coaster that never seems to end. But what if you could completely get off the bumpy ride and find a way to create the inner peace and happiness you truly desire.

One of the most effective ways I’ve ever found to do this is with a technique known as EFT Tapping, a technique that will literally transform your life.

I want to share a video with you today with NY Times bestselling author and documentary filmmaker Nick Ortner where he will not only show you step-by-step how to do this technique, but where he’ll also take you through a process that will have you INSTANTLY feeling more balanced, peaceful and in control of your life. 🙂

>> This video is powerful. Make sure to watch it now

Overcoming Obstacles, Stress Relieve & Rewire Brain for Success - How to EFT

Beyond just learning this technique and going through the transformative process, look out for the information that he shares about why our brains are naturally wired for negative thinking and how you can overcome the effects of this ancient part of your brain.

It’s super enlightening, and just hearing it alone will likely help you eliminate some of the pressure you may be putting on yourself about not being positive enough, or about not being as healthy, successful or happy as you want to be.

One thing I can promise you is that after you watch this video and go through the simple process with Nick… you will feel better, have a clearer vision of how you can improve your life going forward, and have a way to get started now.

When you’re stressed, do this!

That stress that you’re holding on to… could be affecting your body, mind and spirit in dramatic ways.

Research is showing more and more that it is the leading cause of so many of our modern problems. And while most people feel that they can’t do anything about it, that it’s just something we have to deal with, the truth is there are effective ways to eliminate it.

Ways that lead you to become more financially successful, losing weight, and rebalancing your mind, body and spirit.

And here’s the key: there is a BIG difference between a healthy level of stress, and a level of stress that is limiting your ability to create what you want in your life.

Take a few minutes to watch this eye-opening video with NY Times bestselling author and documentary filmmaker Nick Ortner. If any part of you thinks that you just might have too much stress (and you’re sick and tired of it), watch this video, follow along with Nick’s simple process, and allow the stress to go. You’ll find that when you do, your ability to create the life you want will increase exponentially.

Take a second to think about what in your life is causing you stress:

  • Is it your job?
  • Your weight or health?
  • Your finances?
  • A particular person in your life?
  • Something else?

Feel it in your body, and as you do, think about what it would be like if you could eliminate that stress.

> Watch this video. By the end of it, you’ll feel much better. 🙂

Technique is Scientifically Proven to Change Your Brain

This technique is not only scientifically proven, it’s also strongly endorsed by some of today’s leading experts…

World famous authors, speakers and leaders such as Jack Canfield, Deepak Chopra, Bruce Lipton, Kris Carr, Cheryl Richardson, and many others are doing it.

Doctors, psychologists and even psychiatrists are using it (such as Dr. Joseph Mercola, Dr. Mark Hyman and Dr. Lissa Rankin).

Celebrities have been spotted doing it (Meg Ryan did it in a movie and so did Julianne Moore).

Professional athletes do it (and they don’t tell anybody because it’s their secret weapon! Though some Olympic athletes were caught on camera using it!).

And most importantly, millions of regular people around the world are using it to transform all aspects of their lives (it’s been estimated that roughly 10 million people have used this technique).

The results border on the miraculous…

The breadth of use for it is stunning…

And now you can watch a free video from EFT Tapping Expert Nick Ortner and begin to transform YOUR life in minutes.

The technique shown in this video was shown, in clinical tests, to reduce negative emotions like stress, anxiety, overwhelm.  It was also shown to dramatically decrease levels of cortisol in the body.

Nick is releasing this video as part of the lead up to his 11th Annual Tapping World Summit, starting on February 25th.  This event has been attended by over 2 million people over the last 10 years. 

It is a truly life-transforming event that you don’t want to miss out on!

How EFT Tapping Works Emotional Freedom Technique Meridian points

* Also Check our EFT subject focused website for some great bonuses and learn more about Emotional Freedom Technique.

Posted in Awakening, Balance, Bioenergetic, Biohacking, Confidence, Consciousness, depression, EFT Tapping, EFT tapping, Emotional Freedom, Events, Expert advice, Featured Articles, Goals, Happiness, Healing, Health, Human Potential, Inner Peace, Inner Power, Invitation, Manage stress, Meditation, Meridians, Mindfulness, Personal Development, Positive thinking, Practice, Self-help, Success, Tapping, Techniques, Techniques, VideosComments (0)

Reclaiming Your Body’s Innate Guidance System: How to Listen to Your Bones and 5 More Wisdom Areas to Heal Trauma & Increase Intuition

Join Body’s Innate Guidance System Webinar & Training w/ Suzanne Scurlock-Durana

Reclaim your personal power through 6 body wisdom areas

How would it feel to be truly comfortable and at ease in your own skin? To be able to release the residue of traumas and long-held blocks that may be hijacking your joy, creativity, and vitality?

The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body.

DoIng that can be challenging when influences from our culture, education, childhood, and the past cause us to “live” in our heads or only in part of our bodies –– misreading or unaware of the signals and knowledge we’re receiving from the rest of our system.

On Wednesday, September 5, (replay Sept. 8) you can start to expand into your full-body wisdom when you join leading conscious awareness expert Suzanne Scurlock-Durana for Reclaiming Your Body’s Innate Guidance System: How to Listen to Your Bones and 5 More Wisdom Areas to Heal Trauma & Increase Intuition.

>> Registration for this virtual event is free. Reserve your space now <<

Reclaiming Your Body’s Innate Guidance System: How to Listen to Your Bones and 5 More Wisdom Areas to Heal Trauma & Increase Intuition

When you join this free mini-workshop, you’ll discover:

  • Why you likely have only one or two body wisdom centers open right now — and how that undermines your access to the full spectrum of intelligence and guidance waiting within you
  • Why it’s critical to inhabit the back of your heart as much as the front

  • How your gut holds the key to your security… and how to use its wisdom correctly to know when your next step is the right one
  • How the intelligence of your bones holds the master key for deep, nourishing meditations

  • One of the top myths that’s blocking you from accessing your body’s wisdom in any single moment

Suzanne’s focus and passion is teaching you how to draw from the power in your body wisdom areas so you can be more present, healthy, wise, and joyful.

If you’ve been looking for an exciting, experiential approach to awakening, healing, and living your life with full-tilt vitality, you’ll want to join Suzanne for this fascinating event!

>> RSVP for free here for live event to see training course offer (get a recording) <<

During Reclaiming Your Body’s Innate Guidance System, you’ll discover how to attune to your body’s wisdom areas to dissolve stress, pain, and overwhelm — and liberate your intuition, wisdom, personal power, and joy!

Posted in Awakening, Consciousness, Courses, Events, Expert advice, Healing, Health, Health and Fitness, Intuition, Invitation, Meditation, Personal Development, Self-help, Techniques, WomenComments (0)

The Tapping World Summit: Uproot your limiting beliefs, end self-sabotage, and create positive change in your life

Stop struggling and try this simple but powerful EFT techniques!

These 10 days will change your life…

Life isn’t always easy. In fact, for most people, it involves a lot of stress and struggle on a daily basis (and it may for you as well).

With finances, work, health, relationships, and a lot more. Most people are dealing with more stress, anxiety and overwhelm than they realize.

And they’re wishing they could make life better, make life easier and more enjoyable, but just don’t know how.

But it doesn’t have to be this way!

Which is why we want to share what is probably the most transformational free online event that exists, that teaches one of most effective techniques for creating change, EFT, otherwise known as Tapping, with 25 free presentations. It’s the 10th annual Tapping World Summit!

This online event is amazing and a must to listen in to. >> Check out this page to learn more…

The Tapping World Summit: Uproot your limiting beliefs, end self-sabotage, and create positive change in your life

This isn’t just an informational event also, it is great experience.

Attendees don’t just leave with ideas or theories on how to make their life better, they leave actually feeling better.

They leave with less stress, anxiety, overwhelm, anger, sadness, and other negative emotions.

They leave having cleared limiting beliefs around money, health, relationships and more.

They leave having cleared childhood traumas.

They leave the event better than when they went in. And you, yes YOU… will leave this event better than when you enter it.

It’s been going on for 10 years. It has a reputation for getting results for attendees, year after year after year. 🙂 In fact, over 2 million people have attended this online event over the last 9 years!

Trust me on this one… this technique and this event are truly amazing. Go here to learn more and get access to this free online event.

If you want to see what some of the experts in the fields that I mentioned above have said about the Tapping World Summit in the past, about EFT Tapping, and about Nick Ortner, the producer of the event, you can see that on this page.

Experts such as Dr. Wayne Dyer, Louise Hay, Kris Carr, Dr. Joseph Mercola, Jack Canfield, Jennifer McLean, Cheryl Richardson, Arielle Ford, Joe Vitale and many others…

Access more information on EFT Tapping anytime at our dedicated website: EFTtapping.tips

Posted in Bioenergetic, depression, EFT Tapping, Emotional Freedom, Energy Healing, Events, Experience, Expert advice, Happiness, Healing, Invitation, Masterclass, Practice, Self-help, Techniques, Techniques, Videos, WebinarComments Off on Stop struggling and try this simple but powerful EFT techniques!

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