Tag Archive | "meditation"

Jonathan Goldman quote - Even if you have no musical ability - we are all sound healers

How Humming Vibrational Frequencies Helps with Stress Levels, Sleep & Blood Pressure

Discover How Humming Can Literally Rearrange Your Molecular Structure

Jonathan Goldman quote - Even if you have no musical ability - we are all sound healers

You may not be aware of the profound healing that certain vibrational frequencies can provide…

For example, a gong or tuning-fork “sound bath” has deeply calming, rejuvenating effects that can raise your vibrational frequency, elevate your consciousness, and promote optimal wellbeing.

There are also simple sound-healing approaches you can do on your own that can have powerful healing effects on your entire system — one of which is humming.

Yes, humming…

On Saturday, September 28, Jonathan Goldman, the foremost pioneer in the field of harmonics, will share the powerful vibrational medicine of the tuning fork — and how self-created sounds such as humming can transform stress into self-empowerment — during a FREE video event, Sound Healing Through Humming & Tuning Forks.

>> You can register here for Live event (get recording) <<

Humming Vibrational Frequencies Sound Healing & Tuning Forks

In this transformative hour, you’ll discover:

  • The basic principles of why sound heals

  • How to access powerful, vibrational medicine through both tuning forks and humming

  • How sound is your “hotline” to the Divine

  • Humming is a powerful psychospiritual healing tool that can elevate your frequency and shift your consciousness

  • A step-by-step process to activate heart-brain coherence and raise your own vibration and the vibration of the planet

  • The healing vibrational resonance of tuning forks through an experiential exercise to raise your vibrational frequencies and level of awareness

“Even if you have no musical ability,” Jonathan stresses, “we are all sound healers.”

If you can hum, you’ll discover that you hold a powerful non-pharmaceutical prescription for self-healing that has only positive side effects, including better health, more happiness, and deeper spiritual awareness!

>> You can RSVP for free here <<

In this special hour with Jonathan Goldman, you’ll discover the healing balm that sound can provide, and specifically why humming can help you with stress levels, sleep, and blood pressure — and even create new neural pathways in your brain. 

You won’t want to miss this life-enhancing hour!

Posted in Balance, Bioenergetic, Biohacking, Brainwave, Events, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Humming, Hypnosis, Invitation, Meditation, Meditation, Self-healing, Self-help, Sound Healing, Sound Therapy, Training, Vibrational Medicine, WomenComments (0)

power of vibrational medicine

Feel the Power of Vibrational Medicine at Sound Healing Global Summit [Sept. 9-13]

Activate Your Optimal Wellbeing Through Sound Healing

Nada Brahma…

This concept from ancient India means that the whole universe was created from the energy of sound…

Have you experienced the healing power of sound

From Tibetan singing bowls for meditation and chakra balancing… to the energy-clearing and harmonizing power of tuning forks… 

… to the sacred vibrations of your own voicesounding your soul through humming, singing, even speaking…

These therapeutic tools are deeply transformative and the keys to a healthier and more peaceful, grounded, resonant life… 

And are you aware that your vocal sounds can provide a holographic picture of your body’s nutritional needs? Or that ancient sound symbols combined with advanced sound technology can regenerate unhealthy cells? 

Sound-healing approaches can also harmonize your energy body and biofield — and help you transmute anxiety and depression into higher frequencies of love and joy!

These approaches are not new, or new age… in fact, for thousands of years, cultures from around the world have used vibrational medicine to treat illness, revitalize the body, and elevate the spirit.

Every living being (in fact, everything in the universe!) is in a state of vibration. And this means every part of you — from your organs to your bones to your tissues to the fluid in your cells and the electromagnetic field around your body — has a healthy vibrational frequency.

When you’re out of harmony with a part of yourself or your environment, the resonance of your vibratory frequency is low. This dissonance causes dis-ease and stress — and, over time, chronic illness and other imbalances.

That’s why I’m excited to invite you to join the Sound Healing Global Summit — where you’ll discover the curative and evolutionary powers of proven sound-healing therapies with some of today’s leading experts in the fascinating field of vibrational medicine.

Free Online Event
Sound Healing Global Summit
Open to the Power of Vibrational Medicine
Join us September 9-13, 2019Feel the Power of Vibrational Medicine at Sound Healing global Summit

I’m passionate about inviting you to join me for the Sound Healing Global Summit, produced by The Shift Network, where you’ll discover 35 of today’s highly sought-after experts, sound-healing pioneers, and practitioners — including Eileen McKusick, Jonathan Goldman, John Beaulieu, Christine Stevens, Chloë Goodchild, Deva Premal and Miten, Barbara Borden, Steve Halpern, Mona Delfino, John Stuart Reid, and others — sharing the latest science and leading-edge techniques in sound healing.

During this groundbreaking 5-day event, you’ll discover:

  • Sacred healing chants, breathing, mantras, and sonic meditations to empower you and balance your mind
  • The nature and inter-relationship of sound, healing, and consciousness
  • The role of tone, tempo, and pattern as primary components of therapeutic music and sound
  • The intersection between stillness and sound — for heart coherence and resonance with the field
  • How simple sound and meditation techniques can help you reset your nervous system, boost your immunity, and cultivate compassionate relationships
  • The power of drum-sing-dance… how to de-stress in 15 minutes or less and bring more joy into your life
  • Exactly how sound and vibration work — physically, mentally, emotionally, and spiritually
  • Practical tips for expanding your personal sound practice and sharing it with others
  • New science and research uncovering the true potential of music in integrative medicine
  • Conscious listening as a bridge to creativity and connectivity
  • Acoustical bridges to your spiritual self, essential nature, and highest purpose

… and so much more.

Whether you’re ready to discover the ideal daily sound-healing practice for you, or learn how the alchemy of crystal singing bowls can shift your consciousness, you’ll deepen your knowledge of healing practices that address your wellbeing in a truly holistic way, impacting each part of your life.

Join this amazing panel of other presenters to equip yourself with the right approaches and techniques in vibrational medicine for YOU — and increase your vibrancy, balance, and restoration in the process. 

>> RSVP here for the Sound Healing Global Summit — at no charge <<

Here’s some of what our brilliant speakers will be sharing on the many dimensions of sound healing: 

  • Eileen McKusick will share exactly how vibrational medicine can clear energy blocks and revitalize your whole being, by tuning your biofield.
  • Jonathan Goldman will reveal the fascinating principles of sound healing — and powerful ways that sound can transform your health and your life.
  • Sound pioneer John Beaulieu will illuminate the science and practice of sound healing, and share a daily practice to tune your nervous system.
  • Christine Stevens will help you awaken your own healing rhythms through drumming.
  • Chloë Goodchild will show you how to tune into the 7 sounds of love in your own voice.
  • Deva Premal and Miten will voice essential mantras to activate the sacred medicine of sound in your mind and body.
  • Barbara Borden will guide you to commune with the great heartbeat of life, for deeper healing and spiritual awareness. 
  • Jump on the sound wave of consciousness with Steve Halpern — and explore acoustic archaeology and cross-cultural approaches to sound healing.
  • Phyllis Douglass will unlock new, acoustical gateways to your creativity and life transitions
  • Connect to your soul through Mona Delfino’s proven humming techniques.
  • John Stuart Reid will reveal leading-edge insights about music medicine and sound therapy, and how sound can trigger healing at the cellular level.

And more!

RSVP here for the Sound Healing Global Summit — at no charge

Posted in Ancient Traditions, Aura, Awakening, Awareness, Balance, Bioenergetic, Biofield, Biohacking, Brainwave, Break free, Celtic, Chakras, Childhood wounds, Chinese, Christianity, Confidence, Consciousness, Courses, Creativity, Eastern, Egyptian, Empath, Energy Healing, Events, Experience, Expert advice, Featured Articles, Global Summit, Happiness, Harmony, Hawaiian, Healing, Healing, Health, Health and Fitness, Holistic, Hypnosis, Hypnotherapy, Indian, Inner Peace, Inner Power, Invitation, Iroquois, Manage stress, Mantra, Mayan, Meditation, Mindfulness, Motivation, Native Americans, Natural Medicine, Norse, Peruvian, Positive thinking, Practice, Practices, Prayer, Self-Care, Self-help, Self-love, Sound Healing, Sound Therapy, Spiritual, Spiritual, Spiritual, Sufism, Teachings, Tibetan, Training, Wellness, WomenComments (0)

Epigenetics for health longevity

Epigenetics & DNA Tests – Why Pop Food & Healthy Diets May NOT Be Right For You

Take your health into your own hands by influencing your gene expression

DNA testing is all the rage these days… from tracing your ancestral lineage to disease prediction…

While these tests have inspired millions to take their health into their own hands — whether to lose weight or address chronic conditions, depression, and more —they only provide a partial picture of what’s possible for you

The good news is that your genes are not your destiny… 95% of your gene expression is influenced by YOU!

Epigenetics is the science of the ways your daily activities — from what you eat to how you exercise to your meditation practice — directly influence your genes.

On Saturday, August 3, integrative medicine pioneer and epigenetics expert Dr. Kenneth R. Pelletier will help you not only sort through media misinformation and the barrage of genetic testing services (which often promise more hype than hope) — he’ll show you how you can optimize your unique genetic profile.

>> Register for 7 Keys to Optimize Your Gene Expression for Vibrant Health & Longevity, here <<

7 Keys to Optimize Your Gene Expression for Vibrant Health & Longevity

During this FREE hour, you’ll discover:

  • The real science behind home DNA tests and your epigenetics

  • Leading-edge, yet practical wisdom to empower you to become your healthiest self based on your genetics

  • Why popular food plans and “healthy” diets may NOT be right for you

  • The 7 pathways in the body that translate your genetic expression into the biochemistry of either health or illness

  • Two types of stress which have a direct impact — either negative or positive — on your gene expression

  • A simple spiritual practice that can positively influence your gene expression — in less than 20 minutes

  • How you can create a reliable, accurate, scientifically based “Epigenetic Profile” — with personalized recommendations on stress, diet, meditation, physical activity, and environmental influences

When you begin to understand how to make epigenetics work for YOU, you can improve your memory, increase bone regeneration, enhance your immune system, and revitalize your health and wellbeing at every level.

You won’t want to miss this revelatory hour with Ken so you can move beyond disease prediction — and discover how you can apply your health biomarkers for truly vibrant health!

>> Join us here and you’ll receive a recording if you can’t listen live <<

Your genetics are not locked in! During Keys to Optimize Your Gene Expression for Vibrant Health & Longevity, you’ll discover how to retrain your brain with customized practices (for you!) validated by science — so you can live longer, healthier, and happier.

Posted in Biohacking, Epigenetic, Events, Expert advice, Healing, Health, Health and Fitness, Invitation, Practices, Self-help, Spiritual, WomenComments (0)

Reuniting Science & Spirituality Summit The Shift Network & Consciousness & Healing Initiative CHI - August 6-8

Learn Latest Evidence-based Science & Leading-edge Holistic Techniques Aug 6-8 Summit

Learn how to Heal Yourself and Others – Combine science & spirituality for mind-body health.

Have you experienced the body’s awesome ability to self-heal — through energy medicine, ancestral healing, spiritual practices, and more?

Do you marvel at science’s ability to achieve the impossible?

Science is evidence-based knowledge, while spirituality is experienced as inner knowing and consciousness…  

… yet, accelerated healing is possible when they’re brought together. 

Together, these two wisdom streams form one powerful river of knowledge and possibilities for healing.

Scientists, energy medicine experts, medical doctors, and pioneers in consciousness are now reuniting science and spirituality.

Rigorous, published scientific research in biofield healing approaches have shown effects in reducing PTSD, improving immune function, and even shrinking cancer tumors.

Ancient wisdom has shown for thousands of years that the body-mind is actually increasingly dynamic — and that our state of consciousness can modify our health, instantaneously.

And new discoveries in both science and the field of consciousness are inspiring awe and hope for deeper levels of healing — personally and collectively.  

For example, consciousness-raising practices can dramatically shift your health, neurobiology, and even the genes that affect your lifespan.

That’s why we’re delighted to tell you about the Reuniting Science & Spirituality Summit — pioneers in evolutionary consciousness sharing a powerful synthesis of inner and outer knowledge that promises to shift your consciousness, reveal leading-edge research and practices, and unlock your innate capacity to heal body, mind, and spirit.

Free Online Event
Reuniting Science & Spirituality Summit
Co-presented by The Shift Network & Consciousness and Healing Initiative (CHI)
August 6-8, 2019

Reuniting Science & Spirituality Summit The Shift Network & Consciousness & Healing Initiative CHI - August 6-8

Presenting in this summit are more than 25 of today’s highly sought-after scientists, healers, physicians, researchers, and inspiring spiritual teachers — including Dr. Sue Morter, Alberto Villoldo, Lynne McTaggart, Dr. Rollin McCraty, Dr. Kenneth Pelletier, Dr. Kelly Turner, Dr. Lorenzo Cohen, Alison Jefferies, Dr. Melinda Connor, Dr. Joe Tafur, Nonty Charity Sabic, Kim Barta, Terri O’Fallon, Mark Wolynn, Niraj Naik, and others… 

Here’s some of what the brilliant speakers will be sharing with you…

  • Dr. Sue Morter will reveal the secrets to unlocking your Energy Codes to shift disease-producing patterns of energy and beliefs 
  • Alberto Villoldo will illuminate how you can prime your brain for enlightenment and “grow a new body” through shamanic energy medicine
  • Lynne McTaggart will explain how to harness the energy of a small group to heal your life, others, and the world.
  • Dr. Rollin McCraty will highlight research that’s been done on heart intelligence, and share a technique for accessing our intuitive inner guidance system.
  • Dr. Kenneth Pelletier will explore the emerging science of epigenetics and provide meditation and visualization practices to influence gene expression. 
  • Dr. Kelly Turner will discuss her research on the radical remission of cancer – without Western medicine or after Western medicine has failed.
  • Dr. Lorenzo Cohen & Alison Jefferies will share about the role that family, friends, and community networks play in healthy living… and how love and connection lead to healthy cellular function. 

And much more!

We hope you’ll join this special first-time-ever event to discover how to regulate your own health with experts who will guide you toward transforming your wellbeing — and that of others.

Register for the Reuniting Science & Spirituality Summit now — where remarkable speakers will reveal the curative and evolutionary powers of science and spirit… to create vibrant health for you, your family, and your clients.

>> Join us here for the Reuniting Science & Spirituality Summit — at no charge <<


Here’s some more of what the esteemed speakers will be sharing during the Reuniting Science & Spirituality Summit

  • Dr. Melinda Connor will introduce the prospective empirical test suite designed to determine the competence of energy practitioners to improve the accuracy of research.
  • Dr. Joe Tafur will share the role of icaro (sound healingand the emotional body in ayahuasca shamanism.
  • Nonty Charity Sabic will offer practical and effective spiritual practices and healing techniques from Africa.
  • Kim Barta & Terri O’Fallon will illuminate the dynamic, interrelated sacred principles that underlie all religion, spirituality, and relationship dynamics.
  • Mark Wolynn will discuss the scientific research on how trauma is passed down through the generations — including unexplained symptoms we inherit, and how to heal them.
  • Niraj Naik will speak to the relationship between science and yoga and increasing evidence of the complex benefits and physiological effects of yoga on our bodies and brains.

… and more!

>> RSVP here for Reuniting Science & Spirituality Summit — at no charge <<

Posted in Ancient Traditions, Awakening, Bioenergetic, Consciousness, Courses, Energy Healing, Events, Experience, Expert advice, Healing, Healing, Health and Fitness, Human Potential, Inspiration, Invitation, Meditation, Motivation, Practice, Practices, Self-evolution, Self-help, Spiritual, Spiritual, Teachings, Training, Transformation, WomenComments (0)

celebrate yoga day 2019 global event

Watch Yoga Day Healing & Awakening Summit June Recordings

Celebrate International Day of Yoga From the Banks of the Holy Ganges River… and More!

celebrate yoga day 2019 global event

>> Click to Join us for Yoga of Healing & Awakening Summit – June 21-24, 2019 <<

How do you become the change that is needed in your life… and in the world?

In a word… yoga.

On and off the mat, yoga is a powerful path to becoming more radiantly healthy, spiritually awake, and passionately engaged.

If you’d like to move beyond poses — and deep into a holistic practice designed to unlock your capacity to heal and awaken — join us for a one-of-a-kind experience with a global community of yoga enthusiasts, advocates, and practitioners…

… to explore yoga practices, guided meditations, and healing breathwork for restoring, balancing, and invigorating you in body, mind, and soul.

You’ll discover how yoga can help heal chronic illness, stuck emotions, stress, and anxiety… align you with a greater intelligence… and help you more easefully and joyfully navigate life…

You’ll hear from 60+ world-renowned yogis, swamis, swaminis, sages, musicians, scientists, and beloved teachers who will be sharing their accumulated wisdom and powerful depth teachings.

During the Yoga of Healing & Awakening Summitan online event produced by The Shift Network, you’ll experience and celebrate the beauty, power, and depth of yoga — not as a fitness program, but as a path to a sacred life and a world built on Oneness.

This global event will feature more than 60 visionary masters and practitioners from around the globe — including Kia Miller, Raja Choudhury, Jai Dev Singh, Gloria Latham, Seane Corn, Mary Taylor, Richard Freeman, Sister Jenna, Ana Forrest, Richard Miller, Sadhvi Bhagawati Saraswati, H.H. Pujya Swami Chidanand Saraswatiji, and many more.

These top yoga experts will share their vast knowledge and invaluable insights about the many ways that yoga is cross-pollinating with other practices… leading to major lifestyle shifts and shaping personal and collective transformation.  

I hope you’ll participate in this special online gathering presented by The Shift Network in association with Parmarth Niketan and Yoga International.

>> Click here to RSVP for The Yoga Day Summit Live Event — at no charge <<

Danielle Brown yoga instructor photo by Robert Sturman

During this inspiring 4-day event, you’ll discover:

  • Ways that yoga can awaken you to a natural intelligence that will guide your life, moment by moment, and help you contribute to a more peaceful world
  • How yoga is awakening the Sacred Feminine and Conscious Masculine around the world
  • How your own unique sound was specifically designed for your particular body and brain — as the most powerful tool you have for healing, clarity, confidence, and radiance
  • How yoga was intentionally sent to the West (planned centuries in advance) by great saints to help harmonize humanity
  • Why the crisis of addiction goes far beyond substances and behaviors — and how to apply the essential teachings of yoga to the root causes and the process of healing
  • The real cause of burnout — and how to prevent it from happening to you
  • How to create an equitable, inclusive, and progressive yoga space for ALL

… and much more!

If you’re ready to live as a beautiful expression of the Divine every day, join us and the extraordinary presenters to discover a complete yogic lifestyle — one that sees the sacred in all things and honors all the world as a divine reflection. You deserve it… and the world needs you!

> RSVP here for The Yoga Day Summit:  From Ancient Wisdom to Modern Science <<

P.S. Here’s what a few participants from last year’s yoga summit had to share:

“I’ve never experienced anything like this! I plan on making this a yearly retreat…”
— Rena Hunt, San Diego, California

“Diverse range of topics raising awareness…”
— Hilary DuPres, Vancouver, Canada

“Perfect mixture of different kinds of yoga styles, spiritual thinking, breathwork…”
— Matt Giordiano

“Enormously exciting, informative, life-affirming and inspirational…”
— Gemma Boyd, London, England

“This summit fed my body and soul on so many levels!”
— Melissa A. Smith, Columbia, South Carolina

“Wonderful cross-section of some of yoga’s top teachers…”
— Robert Omansky, Long Island, New York

Posted in Ancient Traditions, Consciousness, Events, Experience, Expert advice, Happiness, Healing, Health, Health and Fitness, Indian, Inspiration, Invitation, Meditation, Self-help, Spiritual, Spiritual, Teachings, Training, Videos, Wellness, Women, YogaComments Off on Watch Yoga Day Healing & Awakening Summit June Recordings

Discover the Radiant Lotus Qigong Practice for Women 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily

Qigong for Women – Powerful Practices – May 2019 Live event

3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily

Your body is designed to heal and re-balance itself… to feel grounded and powerful, vital, and graceful.

Simple, yet powerful Qigong movements allow you to harness your body’s innate healing ability — to dissolve stress, clear energy blocks, and improve your overall wellbeing.  

That’s why we’re excited to to invite you to a free video event on Wednesday, May 29 (Encore Saturday, June 1), with renowned Qigong teacher and author Daisy Lee: Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily.

>> You can reserve your complimentary space here <<

Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily

Daisy Lee’s Radiant Lotus Qigong Practice for Women offers dynamic (yet gentle) techniques to support you in renewing and revitalizing your life-force energy — so it can move smoothly and radiate out into all aspects of your daily life.

During this one-hour special event with Daisy, you’ll discover:

  • A unique Qigong system for women who are prone to overdoing and over-caretaking, yet yearn for true balance and peace of mind
  • How Qigong can help you heal illness, prevent disease, and nourish your spirit
  • Lotus Meditation — a guided visualization to align you with the greater forces of Earth & Sky, returning you to a sense of grace and groundedness
  • Showering Qi — a stress-relieving movement that helps decompress built-up tensions in the body, mind, and spirit
  • Keys to “neutral compassion” that you can integrate into your daily life — even when you’re immersed in chaos or feelings of disempowerment — with startling results

Whether you’re experiencing a health challenge or you want to increase your energy, reduce stress, and improve your mental focus — Daisy’s Radiant Lotus Qigong Practice will help you find new levels of healing and wellbeing.

>> It’s FREE to attend — simply register, here <<

Qigong can help you open and blossom while releasing stress, breaking old patterns, grounding you in your natural grace and presence, and allowing your authentic gifts to flourish.

Don’t miss your chance to discover how you can actively participate in your own self-care and renewal during this free video event: Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily.

Posted in Ancient Traditions, Aura, Bioenergetic, Chakras, Chinese, Events, Exercise, Experience, Expert advice, Happiness, Healing, Health, Health and Fitness, Holistic, Inner Peace, Invitation, Meditation, Meditation, Meridians, Movements, Practice, Qigong, Quantum field, Self-help, Subtle energies, Techniques, Training, Transformation, Videos, WomenComments (0)

Unlock the Secrets of the Sutras Vedic Wisdom to Clear Energy Blocks & Access Your Divine Gifts

Use Vedic Sutras for Energy Healing & Reveal Your Divine Gifts

Unlock the Secrets of the Sutras With NYT Bestselling Author Deborah King

Are you ready to transform and release stories that no longer serve you — and access your intuitive and psychic abilities like never before?

Simple, yet powerful sutra practices can help

These mystical scriptures carry potent spiritual vibrations and divine frequencies that can lift you to your next level of healing and transformation.

One teacher who can distill this knowledge for you is leading Energy Medicine teacher and bestselling author Deborah King — renowned for her ability to make ancient teachings more accessible to modern seekers.

On Wednesday, May 22, Deborah will show you how to receive the wisdom and healing power of the sutras so you can clear blocked energy, emotions, and limiting beliefs — and reveal your highest gifts — during a FREE video event: Unlock the Secrets of the Sutras: Vedic Wisdom to Clear Energy Blocks & Access Your Divine Gifts.

>> Reserve your space here for Live event (get recording later) <<

Unlock the Secrets of the Sutras Vedic Wisdom to Clear Energy Blocks & Access Your Divine Gifts

You’ll discover:

  • How the Vedic Sutras can help clear energy blocks and dissolve painful emotions and experiences stored within you and your personal energy field

  • Why the sutras in particular are so powerful in working with energy blocks and opening to our deeper gifts

  • An experiential journey to visit an Ascended Master, St. Germain, at the Temple of the Violet Flame

  • Key insights from Deborah’s personal journey from an abusive childhood and an addiction to drugs and alcohol — to a New York Times bestselling author and renowned teacher

  • Wisdom from the healers, sages, and shamans around the globe Deborah has studied with — on her path of seeking to master ancient and modern techniques

The Vedic sutras, seen as revelations by Indian theologians, were received by ancient sages after intense meditations, preserved and passed on for thousands of years.

You won’t want to miss this opportunity to discover how this combination of wisdom and potent practices can help YOU clear energy blocks in your mind-body and transform your entire energy field!

>> Register for this FREE event here <<

During Unlock the Secrets of the Sutras: Vedic Wisdom to Clear Energy Blocks & Access Your Divine Gifts,Deborah King will show you how to use the Vedic sutras to heal your deepest pain and allow your highest gifts to fully blossom.

Posted in Ancient Traditions, Awakening, Bioenergetic, Consciousness, Courses, Events, Expert advice, Healing, Healing, Human Potential, Indian, Inspiration, Intuition, Intuition, Invitation, Meditation, Spiritual, Videos, WomenComments (0)

Mindfulness Quote

How to Take the ‘Mind’ out of Mindfulness – 3 Easy Meditations (Live event)

Receive micro-meditations to instantly access joy and the flow state

Rest as the awareness that is aware without using thought ~ Loch Kelly

Would you like to discover how to access the spacious awareness, joy, and freedom of your heart-mind — anytime and anywhere?

Well, you can… although the answer may surprise you…

The secret lies in mindfulness and meditation, but NOT in the traditional sense of those practices. In fact, throw out any preconceived notions you have about either one of those words.

You see, to most people, mindfulness and meditation are thought-focused. While such practices can certainly help you access a worthwhile level of presence and relaxation, they may not be the most effective forms of meditation for YOU…

That’s why I’m excited to introduce you to meditation teacher and psychotherapist Loch Kelly, who developed Effortless Mindfulness to move you beyond thought — and re-awaken you to the compassionate subtle state of awareness of your “heart-mind.”

On Wednesday, May 1, Loch, the founder of Open-Hearted Awareness Institute, will share how this advanced form of practice allows you to immediately access profound joy and the “flow state” — during a FREE video event: Taking the ‘Mind’ Out of Mindfulness: 3 Micro-Meditations to Move From Small Mind to Your Heart Mind

>> You can find out more and reserve your spot here <<

Effortless Mindfullness - 3 Micro-Meditations to Move From Small Mind to Your Heart Mind

During this illuminating hour, you’ll discover:

  • An advanced, yet simpler form of mindfulness you can do to improve focus, end anxiety, and enjoy peace RIGHT NOW
  • The “small-glimpse” mindfulness practice you can do anytime, anywhere, to relax, center yourself in the present, and experience the bliss of simple awareness
  • Micro-meditations that can bring you the same sense of wellbeing or “being in the zone,” which you may have experienced while playing a sport or walking in nature
  • Why observing your thoughts may not be the most effective form of meditation for you
  • The difference between what most people understand as mindfulness and Effortless Mindfulness, which connects you with the larger field of consciousness

More than anything, Loch will show you how to move from “thought-driven” meditation to the simple, yet advanced practice of Effortless Mindfulness.

You won’t want to miss this opportunity to discover how Effortless Mindfulness can increase your focus, deepen your presence, and put you in a state of flow — at work, at home, in traffic, or anywhere you are during the day!

Would you like to discover how to access the spacious awareness, joy, and freedom of your heart-mind — anytime and anywhere? See: http://po.st/heartmind - The secret lies in mindfulness and meditation, but NOT in the traditional sense of those practices. In fact, throw out any preconceived notions you have about either one of those words.

During Taking the ‘Mind’ out of Mindfulness: 3 Micro-Meditations to Move From Small Mind to Your Heart-Mind you’ll discover how Loch Kelly transformed the advanced practices of Zen and Tibetan meditation techniques into practical micro-meditations, which can be done with your eyes open — any time of day.

Posted in Awareness, Balance, Consciousness, Events, Happiness, Harmony, Inner Peace, Inspiration, Invitation, Meditation, Meditation, Mindfulness, Positive thinking, Practices, Self-help, Spiritual, Training, Videos, WomenComments (0)

good night sleep well good morning

How to Overcome Insomnia & Wake up Every Morning Rested & Revitalized!

Identify the hidden culprits preventing you from a good night’s sleep

Do you suffer from lack of sleep or chronic insomnia?

Perhaps you’ve tried all kinds of “cures,” including herbal tinctures, winding down earlier in the evening, daytime meditation, increased exercise, guided imagery,  minimizing late-night screen time, and giving up caffeine and sugar.

These are all good remedies, but if you’re still suffering from insomnia or not getting the quality sleep you crave, you may need to look deeper into your overall health, lifestyle choices, and genetics.

On Wednesday, April 17, plant medicine expert K.P. Khalsa will help you discover what natural remedies to take to wake up refreshed and energized during a FREE video event: Discover How to Get to the Root Causes of Your Sleep Struggles: 5 Essential Keys to Getting Consistent, Good Sleep.

>> You can find out more and reserve your spot here <<

discover what natural remedies to take to wake up refreshed and energized during a FREE video event: Discover How to Get to the Root Causes of Your Sleep Struggles: 5 Essential Keys to Getting Consistent, Good Sleep

During this enlightening hour you’ll discover:

  • How to start to break out of the cycle of insomnia with tips for uncovering the root causes of your sleep challenges 
  • The links between insomnia and adrenal fatigue, fibromyalgia, digestive challenges, stress, and depression 
  • Why a diagnosis of “it’s just hormones” or menopause may be wrong 
  • Three plant medicine remedies, and two new habits for better health and sleep 
  • How sleep hygiene, such as avoiding late-night screen time or eating sugary foods at night, may not solve your sleep problem

In his 48 years of practicing natural medicine and Ayurvedic herbalism, plant medicine expert K.P. Khalsa has not only helped thousands uncover the mystery of why they can’t sleep, he’s developed a highly personalized program that can help you get a good night’s sleep naturally.

You won’t want to miss this opportunity to gain important insights into how to begin to uncover why you’re not getting the sleep your body needs, and how you can start to address this often debilitating challenge.

>> You can RSVP for Live event here or access recording later <<

Discover How to Get to the Root Causes of Your Sleep Struggles: 5 Essential Keys to Getting Consistent, Good Sleep

If you’re ready to discover how to get a good night’s sleep — and the energy boost, clearer thinking, happier disposition, and more vibrant health that comes with it, don’t miss: Discover How to Get to the Root Causes of Your Sleep Struggles: 5 Essential Keys to Getting Consistent, Good Sleep.

Posted in Ayurveda, Ayurvedic, Dreams, Events, Expert advice, Healing, Health, Health and Fitness, Herbal remedies, Invitation, Natural Medicine, Nature, Self-help, Training, WomenComments (0)

ancestral

Connect with Your Ancestors to Co-Create A Better World

Join Ancestral Healing Summit April 8-12, 2019!

All around the globe, people have historically cultivated relationships with the wise ancestors in their bloodlines for wisdom, healing, and guidance…

In most modern societies, however, we’ve lost touch with the healing power of ancestor work and with our deep spiritual connection to those in our lineages who have a potent influence on our personal and cultural wellbeing.

The advances of modern technology, and healing are truly miraculous. Yet, as we continue to push the boundaries of scientific frontiers, we’ve too often become disconnected from our biological and spiritual connection to our roots — and the healing power that comes through recognizing our ancestors as our allies.  

That’s why we’re thrilled to invite you to The Ancestral Healing Summit — a global gathering of leading ancestral healing experts and inspiring teachers who will be sharing a powerful synthesis of spirituality and shamanism, science and psychology, and ancient wisdom from around the world that will transform your life and your lineages.

Free Online Event
The Ancestral Healing Summit
April 8-12, 2019

The Ancestral Healing Summit will benefit anyone who is intrigued by the healing and evolutionary benefits of a rich, and powerful connection with our loved ones beyond the veil

This special gathering will feature more than three dozen leading medical experts, and inspiring educators — including people like Sandra Ingerman, Gregg Braden, Dr. Sue Morter, don Oscar Miro-Quesada, Daniel Foor, Raja Choudhury, Grandmother Flordemayo, Hank Wesselman, Heather Dane, Yeye Luisah Teish, Dawson Church, Langston Kahn, and others, and hosted by Ancestral Healing pioneer, Lisa Bonnice.

They’ll be sharing with you a number of practices and insights for working with practitioners, and advanced spiritual leaders in order to heal what ails you throughout your lineage.

>> RSVP here for The Ancestral Healing Summit — at no charge <<

During this groundbreaking 5-day summit, you’ll discover:

  • Life-changing processes to heal your ancestral karma
  • How connecting with all sides of your ancestral lines helps you feel more rooted and whole (and how this includes you if you were adopted!)
  • How you can transform intergenerational burdens into ancestral blessings
  • The connection between ancestral acupuncture and Recovering the Indigenous Mind
  • Celtic, Jewish, Japanese, LGBTQ, African Diaspora, Hindu, Native American, and many more perspectives
  • How to grieve and metabolize generational pain — so you can stop repeating the same cycles over and over
  • Exactly how epigenetics shows that you are more than your DNA
  • A framework for addressing transgenerational sexual trauma
  • The connection between ancestral reverence and practices for erotic wellness
  • How you can work with story, song, and your VOICE to connect with your ancestors and generations to come
  • Just how to flip your old, heavy inheritance — and turn it into a goldmine of wisdom and peace

… and MUCH more!

The Ancestral Healing Summit will benefit anyone who is intrigued by the healing and evolutionary benefits of a rich, and powerful connection with our loved ones beyond the veil.

Whether you’re experimenting with ancestral communication, healing the burden of heavy familial karma, or you’re finding out that life as you know it just won’t do, and you’re looking to fill that void with the love you know is available to you through the deceased, you’ll find eye-opening sessions that will inspire, educate, and empower you.

>> Join a vibrant global community and an amazing panel of presenters to discover the curative and evolutionary powers of our ancestors — with many practices that you already possess…within! <<

Here’s just a small sampling of what the powerful speakers in this series will be sharing with you….

  • Sandra Ingerman will focus on the shamanic importance of restoring balance in your ancestral line… explaining how the shamanic understanding of soul stealing impacts your health and that of your ancestors and descendants.
  • Gregg Braden will explain how epigenetics and genetic plasticity reveal that we don’t have to be defined by our history.
  • Dr. Sue Morter will guide you to discover your true inheritance through the energy codes.
  • don Oscar Miro-Quesada will highlight the role of vista (visionary intuition), cuenta (inherited story,) and sanación (generational curing) for transforming unresolved soul traumas of the past that manifest as disease processes in the present.
  • Daniel Foor will describe how focusing ancestral repair work on blood lineages is one effective way to come into relationship with wise and loving ancestral guides — and safely partner with them for the healing and elevation of the still troubled deceased.
  • Raja Choudhury will offer ways to break the bonds of karma in this life through inner awakening and self-realization  — through meditation and Kundalini activation.
  • Grandmother Flordemayo will show how your life is influenced by our ancestral DNA, wisdom, customs, traditions, and experiences… and how your spiritual DNA determines who you are and what you do.
  • Hank Wesselman will dive deeply into the Ancestral Grand Plan — manifesting through all that’s happening in the world — and your place in it.

… and much more!

Posted in Ancestral, Ancient Traditions, Awakening, Consciousness, Eastern, Egyptian, Events, Expert advice, Harmony, Healing, Healing, Health, Inner Peace, Intuition, Invitation, Iroquois, Karma, Kundalini, Life Purpose, Manifesting, Mayan, Meditation, Motivation, Mystical, Native Americans, Peruvian, Practices, Relationship, Relationship, Relationships, Self-help, Shamanism, Spirits, Spiritual, Spiritual, Sufism, Tibetan, Training, Transformation, Visionary, Visualization, WomenComments (0)

Watch Gaia Hidden Origins S1E1

Gaia Hidden Origins S1E1

Subscribe to our Newsletter

By using this form you agree with the storage and handling of your data by this website. (Privacy Policy)

Support our Monthly Giveaways + Get Reinvent Yourself book

QR for donation