Tag Archive | Lavinia Plonka

Discover Feldenkrais Method® for Your Wellbeing with Lavinia Plonka

Discover Somatic Practices for Your Wellbeing with Lavinia Plonka

In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 39

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Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments

Learn Somatic movements methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement

Learn Somatic Movements Methods: Hanna Somatics, Feldenkrais Method, Rolfing, Dance & More

Discover Somatic movement to reverse the effects of aging, and experience a sense of openness and spaciousness. Somatic methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement. How somatic movement enhances resilience, wellbeing and happiness. Post Views: 50

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Posted in Aging, Ancient Traditions, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Happiness, Harmony, Healing, Health, Health and Fitness, Inspiration, Invitation, Natural Medicine, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Women0 Comments

Experience Feldenkrais: 3 Somatic Movements to Rewire Your Brain, Heal Chronic Pain & Increase Your Flexibility

Harness the Power of Safe, Subtle Movements for Better Flexibility & Less Pain

Join body language expert Lavinia Plonka on Wednesday, December 11, to discover how the Feldenkrais Method can help you live a more enjoyable, pain-free life without drugs or surgery, and with greater flexibility and better balance… In this free event, Experience Feldenkrais: 3 Somatic Movements to Rewire Your Brain, Heal Chronic Pain & Increase Your […]

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Posted in Awareness, Balance, Brain hacking, Brain retraining, Break free, Chronic pain, Confidence, Confidence, Consciousness, Courses, Creativity, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Holistic, Intuition, Invitation, Limiting beliefs, Meditation, Movements, Pain-free, Practice, Relationship, Relationships, Self-healing, Self-help, Somatic Movements, Techniques, Training, Transformation, Wellness, Women0 Comments

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