Tag Archive | "joy"

Happy as You Want to Be ♫ Join Aug. 8-10 True Happiness event

Happy as You Want to Be ♫ Join Aug. 8-10 True Happiness event

Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is – “The only thing in life that will always remain the same is change”, and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Selective, interests focusedsocial networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also more healthy.

To be happy is relatively easy, just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can’t start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

Source of True HappinessA spiritual connection is also recommended. Being part of a spiritual practice group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -‘Laughter is the best medicine’.

Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time.

Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

These are the few simple things you can do everyday to be happy.

And always remember the quote from Abraham Lincoln, he says that, “Most people are about as happy as they make up their minds to be.”

Click to listen free episode 1: Adventures in Happiness (podcast)

listen adventures in happiness podcast ep:1

Posted in Awakening, Consciousness, depression, Events, Happiness, Invitation, Personal Development, Self-help, SpiritualComments (0)

For deeper love & sacred relationships

Learn How to Deepen Your Relationships with Passion & Sacred Purpose

February is the month when we celebrate love

And while Valentines Day focuses on romantic love, Id like to invite you to a powerful free event where you can discover something bigger than mere romance.

Evolutionary Love is a next level of loving connection that can bring magic into your days and fill your life with passion, creativity, joy and purpose.

Evolutionary Love can emerge with your primary intimate partner but also include your heart-friends, spiritual allies and collaborators in a larger mission.

Accessing this more expansive and empowering kind of love, which is consecrated to a larger mission, helps you and your partner, heart-friend or whomever youre bonding with to help each other to become more fully yourselves, discover higher dimensions of your being, and fuel your greatest acts of creativity, activism and service.

Its love that truly fulfills your soul.

On Saturday, March 4, two renowned spiritual teachers, Andrew Harvey and Chris Saade, who have just written an exciting new book on this subject, will present The Power of Evolutionary Love: 3 Keys to Infuse Your Relationships With Authenticity, Passion & Sacred Purpose.

>> Register now for to this Live event here (or get a recording if missed) <<

During this illuminating hour with Andrew and Chris, youll learn how to start this process with someone close to you by discovering:

  • How to use your relationship to unlock your unique authenticity and that of your partner by seeing and honoring each others odd little idiosyncrasies as sacred gifts
  • The #1 secret to not only sustain passion in your relationship but deepen it more than ever
  • How to consecrate your relationship towards collective service and acts of solidarity, which bring more power and fulfillment, as well as deeper love

If youre ready to discover how Evolutionary Love can be the gateway into your greatest fulfillment and deepest blessings, youll receive great value from this sacred hour with two renowned mystic scholars!

For deepen love & sacred relationships

During The Power of Evolutionary Love, Andrew Harvey and Chris Saade will show you how Evolutionary Love can liberate your creative genius and spiritual power so you can heal despair, rediscover your joy, and manifest the creative gifts within you.

In their brand new book, Evolutionary Love Relationships: Passion, Authenticity, and Activism, which was released on Valentines Day, Andrew and Chris call us to the next paradigm in human relations: love connections that are solidly grounded in individual authenticity, and passionately focused on service and solidarity.

Rather than limiting their gaze to each other, partners are invited to take their focus outward, channeling their energies toward those causes that both unite them and transform the world we live in. With love as the fuel for inspired action, the relationship then becomes an homage to sacred purpose, finding its deeper meaning in its efforts to positively influence the planet.

Posted in Consciousness, Expert advice, Happiness, Invitation, Personal Development, Relationship, Self-help, Spiritual, Success, Webinar, WomenComments (0)

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