Tag Archive | "Healthy"

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Is Sugar a Drug?

These experts can end your sugar addiction!

Sugar is not just candy and pastries, the soda and loaded coffee drinks you order each day; its also found in many other foods–foods, in fact, processed by their manufacturers to force your body into addiction.

>> Register for The Sweet Freedom Summit – Starts April 10 <<

Refined sugar is made similarly to heroin and cocaine, but triggers the brains receptors 8 times MORE than cocaine.

Its a serious issue, because refined sugar is found in +80% of grocery store foods. No wonder we find it impossible to stop eating it, even though we know its killing us!

WHY ATTEND?

Two decades ago, your host, Sherry Strong, was completely addicted to sugar. She was obese, sick and depressed to the point of wanting to die. All of that changed when she removed sugar from her diet.

If you are struggling to give up sugar or even if you simply indulge periodically– whether a health professional, busy mom or career-driven person– this event can help you, finally, improve your health and your life.

The Sweet Freedom Summit starts on April 10th, and tens of thousands will learn from the expert wisdom so important to ending the depression, fatigue, illness and obesity caused by sugar addiction.

Will you be there?

What you could learn at The Sweet Freedom Summit:

  • How non-food addiction can lead to a serious and painful death
  • Impacts of poorly processed foods on your emotional state
  • Educating your family to be supportive and healthy
  • Why diets rarely work long term (and the strategy that does!)
  • Creating nourishment in your heart, mind and spirit!
    And, so much more…

1. Register immediately To Make sure youll see the Free Talks <<

2. SALES ENDS MONDAY!*>> Purchase all of the expert talks and help us reach more people struggling to live healthy lives (thank you for supporting the mission!) <<

* The online access package for all of the expert talks is $59 now through Tuesday morning at 10 A.M. U.S. eastern. After that, it increases to $79.

HOW YOU CAN HELP…

Its true, sugar addiction is not something that goes away, like alcoholism. The body becomes addicted, requiring a strategy to recover. Your support of this event, in sharing or buying the talks, will not only help the host, but will help me continue to reach those who are in dire need of my message and expertise. Thank you!

> Click here to learn more about owning this expert advice and supporting the mission <

Click Image below to Join & Listen all free…

Learn how to get Sugar Free quickly...

P.S. Yes, simply by sharingthis post with a friend or family member can help them tremendously. The more people we reach, the more quickly we can improve the health of the world…together! Thank you!

Posted in Expert advice, Health and Fitness, Self-help, Webinar, Wellness

brain health & memory loss solution

How to Improve Your Memory & Prevent its Loss

stop memory loss solution - brainpillThose first signs of slipping memory can be a little alarming especially if you know the dreariness of that route. You may first see it in your 40s, or even younger, with memory loss symptoms like slower facial recall or where you left your keys.

What groceries were you supposed to buy? Wait you forgot your grocery list at home.

While its normal to forget things on occasion, its a pattern to watch. The makers of Brain Pill natural memory supplement believe its important to keep your brain active. Challenge your memory just like a muscle, give your brain a good workout daily with these memory-boosting tips courtesy of Brain Pill:

Use Your Memory Daily Your brain needs a workout just like the rest of you. Its a case of use it or lose it, so use your brain every day. Try crosswords, for example, or read a section of the newspaper youd normally skip. You might also take a different route to work, for example, or learn another language or how to play a musical instrument.

See Your Friends Youre not an island, dude. Depression and stress can both lead to memory loss, which is why youll want to socialize often especially if you live alone. Be with others and take them up on their invitations. Life gets better when you do.

Organize Your Life! You lose points with a cluttered home because youre more likely to forget stuff. So make lists and notes of appointments and things to do in a special notebook or on your calendar. Heck, download an app on your iPod and write down what needs to get done. Speak it out loud too, to reinforce it in your memory, and check-off your tasks when completed.

While were on the subject, try to stay focused on the task at hand and limit distractions. Youre more likely to recall information if you concentrate specifically on that rather than multi-tasking. Put another way, focus on what you want to remember later and youre in better shape to remember it quickly.

Sleep Well Shut-eye helps your memory. Most adults need seven to eight hours of sleep each night. So make time for adequate rest go to bed earlier if you have to and work on your sleep hygiene. Your memory will thank you when you try to remember stuff the next day.

Eat Healthy Do you see a pattern here? Your memory likes healthy living. That extends to your diet, with plenty of fruits, vegetables and whole grains. Opt for low-fat protein, like fish and skinless poultry. Drink plenty of water too, and watch the alcohol intake.

Exercise Daily This boosts blood flow throughout your body. That includes your noggin. Aim for at least 150 minutes of moderate aerobic activity (like walking) each week, says the Department of Health and Human Services, or 75 minutes of something with greater intensity, like jogging, though even a few 10 minute brisk walks per day will suffice in a pinch.

Stay in Touch With Your Doctor Chronic conditions can affect your memory, to say nothing about the rest of your health. So follow your doctors recommendations, be it for depression, your kidneys or anything else in your medical history. Review your medications often with your doctor as well some medications can reduce your memory.

Alzheimer’s the most misunderstood, cruelest and costly of all diseases

Are you concerned about brain health? Or, of one day not recognizing your closest friend? If so, or if you care about friends and family members dealing with poor brain function, dont miss The Alzheimers and Dementia Summit. Brain disorders, including memory loss, are fast becoming the single biggest health problem in the world.

This event represents a unique opportunity to discover how to prevent, slow down and even reverse the symptoms of Alzheimers and dementia. Join us to find out what you can, and should, do before memory loss is irreversiblebecause taking action now is the key to protecting your brain health and overall wellbeing!

Supplemental solutions

We cant end an article on how to improve your memory without mention of Brain Pill natural memory supplement. Thats because its simply rocket fuel for your brain; a cognitive booster with clinically proven nootropics like cognizine, vinpocetine and ginkgo biloba, which increase alertness and blood flow in your brain.

Introducing BrainPill - mind boosting natural nootropic supplement

Try Brain Pill

Studies also suggest the ingredients in Brain Pill enhance and may even protect memory. They dont call it Your Unfair Advantage without good reason better memory is linked to higher cognitive function. Your brain is more efficient with a sharp memory, which gives you better intelligence, and the financial and social rewards that go with them.

>>Try Brain Pillriskfreeto improve your memory. Combine it with the memory-boosting tips weve discussed in this article, and you really do have an unfair advantage. Your memory will like it too, and you may finally have a solution to that pain-in-the-butt issue of where you left your keys!

Posted in depression, Events, Healing, Health and Fitness, Invitation, Personal Development, Self-help, Supplements, Webinar

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