Tag Archive | "happiness"

Personality Typing Summit

Discover Your Personality Type as a Path to Living, Loving & Thriving! October 15-17 Summit

Embody the Unique Gifts, Patterns, and Talents of Your Personality Type

Are you intrigued by self-inquiry… and the exploration of various methods of self-discovery, from personality quizzes to years of investing in deep personal growth and spiritual study?

Do you feel the weight of the childhood experiences and family patterns that have, until now, shaped your life choices? Are you determined to heal these wounds — to live more authentically, share your unique talents, and help transform our world?

Perhaps you’ve studied different personality systems and uncovered some of the patterns and proclivities that make you, you.

When you’re most in touch with your natural talents, preferences, and desires, and the essence of YOU (which is imprinted in your very DNA, by the way), you’re empowered to fully unleash your genius.

Equipped with this knowledge, you can not only tap into, but also embody your natural gifts

The neuroscience of personality reveals that certain traits and strengths appear in images of the brain, which shows how innate they are…

From recognizing your most instinctive behaviors… to understanding the influence of your attachment style in your relationships… to being able to glean clues about your destiny, strengths, and communication style from your own facial features… to knowing what colors are most aligned with your soul purpose and best suited for your clothing and home design…

That’s why I’m excited to invite you to join the Personality Typing Summit — where you’ll uncover your unique wisdom path… 

… using different systems to love more authentically, do your REAL work in the world, and grow spiritually. It’s an invaluable resource for REALLY understanding yourself and guiding your life.  

Free Online Event
Personality Typing Summit
October 15-17, 2019

Join Personality Typing Summit October 15-17

Join the Personality Typing Summit, where you’ll have access to today’s leading personality experts, teachers, and practitioners — whose latest insights and applications will expand your understanding about your unique gifts, patterns, and talents… as a path to living, loving, and thriving.

This event — presented by The Shift Network — will feature more than 20 of today’s leading personality experts, teachers, and practitioners — including Russ Hudson, Jean Shinoda Bolen, Jean Haner, Caroline Casey, Rev. Terri O’Fallon, Kim Barta, Darren Virassammy, Richard Rudd, Arden Reece, Jaiya Ma, Gretchen Rubin, Magick Altman, and others… 

… who will be sharing the latest insights and applications of proven systems designed to help you overcome obstacles and recognize your innate strengths, preferences, and talents — powerful methods to integrate and activate deeper healing and growth.

>> RSVP here for the Personality Typing Summit <<

During this groundbreaking 3-day event, you’ll discover:

  • The developmental aspect of personality types and how they grow and change over time 
  • meta-view on typologies — how they can help us, and how they can hurt us 
  • How your LoveStyle™ — your early childhood attachment style — impacts your capacity for intimacy with others
  • The strengths-based approach to human development… why it matters and the results it yields for work teams following this approach 
  • The ancient art of Chinese Face Reading, which shows how to read someone’s personality in the features of their face.
  • Your true beauty and inner knowing determined by the Holistic Color Method — and how color can help you express yourself in a meaningful way
  • How your brain works specifically around your personality type, and how you can make the most of it
  • How to access your archetypal and personality path to passionately express your unique gifts in your personal, professional, and spiritual life
  • The five Erotic Blueprint Types… what yours is and how you can use it to create a more fulfilling sex life for you and your partner
  • How numerology offers accurate and actionable information about your life’s purpose

… and so much more.

Imagine knowing how to release any patterns or blocks that are keeping you from fully expressing your brilliance… What would this do for your livelihood, your relationships, and your happiness?

Join the Personality Typing Summit, where you’ll have access to today’s leading personality experts, teachers, and practitioners — whose latest insights and applications will expand your understanding about your unique gifts, patterns, and talents… as a path to living, loving, and thriving.

>> RSVP here for the Personality Typing Summit — at no charge <<

Here’s some of what our brilliant speakers will be sharing with you…

  • Jean Shinoda Bolen will describe how Carl Jung’s Psychological Types help us understand ourselves and others.
  • Learn the ancient art of Chinese Face Reading with Jean Haner and discover the top five things that someone’s face reveals about their true nature.
  • Terri O’Fallon and Kim Barta will explore the developmental aspect of personality types to help you navigate where you are now, where you’ve been, and where you’re going.
  • Identify your areas of grind, greatness, and genius by exploring the strengths-based approach to human development with Darren Virassammy.
  • Unlock your higher purpose through the living wisdom hidden in your DNA Gene Keys with Richard Rudd.
  • Arden Reece will share her Holistic Color Method and show you how to align light and color with YOUR expression, so you can manifest more joy, clarity, and freedom.
  • Become a sex-life superhero by understanding your Erotic Blueprint Type with Jaiya Ma — and claim your own satisfaction and fulfillment.
  • Gretchen Rubin will discuss the Four Tendencies framework… and share insights to help you end procrastinationstop burn-outresolve conflict, and accomplish your goals.

And more!

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Jonathan Goldman quote - Even if you have no musical ability - we are all sound healers

How Humming Vibrational Frequencies Helps with Stress Levels, Sleep & Blood Pressure

Discover How Humming Can Literally Rearrange Your Molecular Structure

Jonathan Goldman quote - Even if you have no musical ability - we are all sound healers

You may not be aware of the profound healing that certain vibrational frequencies can provide…

For example, a gong or tuning-fork “sound bath” has deeply calming, rejuvenating effects that can raise your vibrational frequency, elevate your consciousness, and promote optimal wellbeing.

There are also simple sound-healing approaches you can do on your own that can have powerful healing effects on your entire system — one of which is humming.

Yes, humming…

On Saturday, September 28, Jonathan Goldman, the foremost pioneer in the field of harmonics, will share the powerful vibrational medicine of the tuning fork — and how self-created sounds such as humming can transform stress into self-empowerment — during a FREE video event, Sound Healing Through Humming & Tuning Forks.

>> You can register here for Live event (get recording) <<

Humming Vibrational Frequencies Sound Healing & Tuning Forks

In this transformative hour, you’ll discover:

  • The basic principles of why sound heals

  • How to access powerful, vibrational medicine through both tuning forks and humming

  • How sound is your “hotline” to the Divine

  • Humming is a powerful psychospiritual healing tool that can elevate your frequency and shift your consciousness

  • A step-by-step process to activate heart-brain coherence and raise your own vibration and the vibration of the planet

  • The healing vibrational resonance of tuning forks through an experiential exercise to raise your vibrational frequencies and level of awareness

“Even if you have no musical ability,” Jonathan stresses, “we are all sound healers.”

If you can hum, you’ll discover that you hold a powerful non-pharmaceutical prescription for self-healing that has only positive side effects, including better health, more happiness, and deeper spiritual awareness!

>> You can RSVP for free here <<

In this special hour with Jonathan Goldman, you’ll discover the healing balm that sound can provide, and specifically why humming can help you with stress levels, sleep, and blood pressure — and even create new neural pathways in your brain. 

You won’t want to miss this life-enhancing hour!

Posted in Balance, Bioenergetic, Biohacking, Brainwave, Events, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Humming, Hypnosis, Invitation, Meditation, Meditation, Self-healing, Self-help, Sound Healing, Sound Therapy, Training, Vibrational Medicine, WomenComments (0)

Join Qigong Global Summit September 2019

Join Qigong & Tai Chi Global Summit 2019 with 30+ Experts of Traditional Chinese Medicine

Discover Your Inner Healer With Qigong to Lower Stress, Boost Vitality & Prevent Illness

It’s time to take your health, healing, and wellbeing into your own hands…

Through simple yet powerful Qigong exercises, meditations, and flow movements, you can direct life-force energy (known as “Qi”) to specific parts of your body — transforming anxiety, stress, and disease into self-confidence, inner peace, and optimal health.

As your body responds by doing what it’s designed to do (self-heal and rebalance), blocks in your energy body dissolve and your radiant Qi flows smoothly into every dimension of your being — emotional, mental, physical, and spiritual.

You’ll then be able to release stress, create a sense of flow, and ground your body and being… so you can navigate daily life with greater ease

That’s why I’m excited to invite you to join the Qigong Global Summit, where some of the foremost teachers in the field — including Daisy Lee, Lee Holden, Dr. Effie Chow, Dr. Roger Jahnke, Master Mingtong Gu, Sifu Ama Lia Wai-Ching Lee, Master Li Junfeng, Robert Peng, Pedram Shojai, Bill and Angie Douglas, Dr. Paul Hannah, and others…

… will share essential practices to help you elevate your flow of Qi for enhanced health and wellbeing.

Join Free Online Event
The Qigong Global Summit
September 24-27, 2019

During this year’s Qigong Global Summit30+ leading Qigong teachers, masters, and doctors will provide insights into the practices of Qigong, Tai Chi, martial arts, and Traditional Chinese Medicine — as well as how Qi is the foundation of all of these ancient arts, and more.

>> RSVP here for The Qigong Global Summit — at no charge <<

Qigong Global Summit September 2019

During this year’s Qigong Global Summit, 30+ leading Qigong teachers, masters, and doctors will provide insights into the practices of Qigong, Tai Chi, martial arts, and Traditional Chinese Medicine — as well as how Qi is the foundation of all of these ancient arts, and more.

Through high-quality video, they’ll illuminate both the philosophical and practical components of working with Qi — and offer simple practices you can use right away

You’ll discover how to activate your inner healing potential to release stress, and create a sense of flow and groundedness within the challenges of daily life. 

During this inspiring 4-day summit, you’ll discover:

  • Introductory Qigong exercises you can do anywhere, anytime to help you manage stress and anxiety in your daily life
  • How to add Qigong to other practices, such as yoga, acupuncture, and Tai Chi to bring yourself (and your clients!) into harmony, balance, and optimal wellbeing
  • Ways to tune into your body’s subtle distress signals before your health is compromised and becomes a crisis
  • How to enhance your relationships with yourself and others from a place of grounded clarity and self-confidence
  • Helpful breathing exercises and meditations to boost your health
  • Serious scientific research proving that Qigong and Tai Chi are effective complements to allopathic medicine
  • Ways to experience, circulate, and build your life-force energy

And much more!

You’ll pick up simple yet essential daily practices to help you cultivate abundant Qi flow for your health, healing, and daily life. And, these practices can be done anywhere, anytime — including your workplace, while running errands, or even in traffic (provided you’re not driving, of course)! 

And if you’re already experiencing the benefits of Qigong, Tai Chi, martial arts, acupuncture, and Chinese herbal medicine, you’ll discover new opportunities to refine your current practice. 

I hope you’ll participate in this special online gathering presented by The Shift Network. It promises to be truly transformative!

>> RSVP here for The Qigong Global Summit — at no charge <<

Here are some more highlights from this groundbreaking summit! You’ll discover:

  • How to integrate these teachings on Qi into your healing practices
  • Qigong practices for women to help you find your voice and lead from your true feminine center

  • How in the Taoist tradition, emotions are connected to your major internal organs

  • Practices for liberating the emotional body from trauma — emotional, mental, and physical

  • How to work with energetic blocks, excess, and deficiencies

  • Helpful breathing exercises to strengthen your immune system and balance your hormones

  • Qigong as an antidote to the stress caused by the conflicts we face in our world today

>> RSVP here for The Qigong Global Summit — at no charge <<

Posted in Ancient Traditions, Bioenergetic, Chinese, depression, Events, Expert advice, Featured Articles, Healing, Health and Fitness, Invitation, Practice, Qigong, Self-help, Techniques, TrainingComments Off on Join Qigong & Tai Chi Global Summit 2019 with 30+ Experts of Traditional Chinese Medicine

Healing Energies of Your Biofield for Wellbeing for Health, Happiness & Longevity

Discover the Vedic Chakra Triads – Your Biofield Healing Energies

Accelerate your body’s natural ability to self-heal through science AND spirituality

Which comes first, health or wellbeing?

The answer may surprise you…

Science and spirituality agree that it’s wellbeing that creates health, not the other way around. 

Let’s start with spirituality…

Both modern science and ancient healing perspectives are teaching us that wellbeing is a multifaceted, embodied experience, which directly creates physical, mental, emotional, and spiritual health. 

As for science, research from an exciting field called psychoneuroimmunology (PNI) shows that our beliefs, emotions, behaviors, relationships, and spiritual practices all influence our nervous and immune systems. 

In other words, science and spirituality are not opposites, but complementary, which opens up a huge potential for human evolution…

On Saturday, August 24, psychologist and scientist Dr. Shamini Jain will bridge the fascinating science of psychoneuroimmunology, the Vedic chakras and elements, and the biofield (the “electric body” that surrounds and permeates your body) in a free online event…

3 Keys to Embody The Healing Energies of Your Biofield: Cultivate Vital Dimensions of Wellbeing for Health, Happiness & Longevity 

>> You can register here for Live event (get recording later) <<

3 Keys to Embody The Healing Energies of Your Biofield: Cultivate Vital Dimensions of Wellbeing for Health, Happiness & Longevity

During this free online event with Dr. Shamini Jain, you’ll discover: 

  • The “Chakra Triads” and how to cultivate these dimensions of wellbeing for health, happiness, and longevity

  • The 3 facets of wellbeing activated through your body and the biofield: Hedonic, Eudaimonic, and Nondual — and what the scientific data shows about these states of wellbeing

  • Insights into the Vedic Elements and how they promote healing, health, and wellbeing

  • A guided, visceral experience to anchor you in your authentic power and creativity

This groundbreaking event promises to revolutionize your view of health and wellbeing…

For example, just by feeling and working with the energies of your chakras through meditations and sound practices, you can positively influence your emotional health, facilitate your authentic expression and self-mastery, and deepen your attunement to your inner guidance. 

In this impactful hour with Dr. Shamini Jain, you’ll learn about practices that can help you embody the energies of your chakras and biofield — to create emotional, relational, and spiritual wellbeing.

You won’t want to miss this life-enhancing hour!

Posted in Balance, Bioenergetic, Chakras, Confidence, Consciousness, Courses, Creativity, Events, Experience, Expert advice, Featured Articles, Guidance, Happiness, Harmony, Healing, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Invitation, Meditation, Meditation, Mindfulness, Practices, Relationship, Relationship, Relationships, Self-help, Sound Therapy, Spiritual, Spiritual, Subtle energies, Training, Transformation, WomenComments (0)

Epigenetics for health longevity

Epigenetics & DNA Tests – Why Pop Food & Healthy Diets May NOT Be Right For You

Take your health into your own hands by influencing your gene expression

DNA testing is all the rage these days… from tracing your ancestral lineage to disease prediction…

While these tests have inspired millions to take their health into their own hands — whether to lose weight or address chronic conditions, depression, and more —they only provide a partial picture of what’s possible for you

The good news is that your genes are not your destiny… 95% of your gene expression is influenced by YOU!

Epigenetics is the science of the ways your daily activities — from what you eat to how you exercise to your meditation practice — directly influence your genes.

On Saturday, August 3, integrative medicine pioneer and epigenetics expert Dr. Kenneth R. Pelletier will help you not only sort through media misinformation and the barrage of genetic testing services (which often promise more hype than hope) — he’ll show you how you can optimize your unique genetic profile.

>> Register for 7 Keys to Optimize Your Gene Expression for Vibrant Health & Longevity, here <<

7 Keys to Optimize Your Gene Expression for Vibrant Health & Longevity

During this FREE hour, you’ll discover:

  • The real science behind home DNA tests and your epigenetics

  • Leading-edge, yet practical wisdom to empower you to become your healthiest self based on your genetics

  • Why popular food plans and “healthy” diets may NOT be right for you

  • The 7 pathways in the body that translate your genetic expression into the biochemistry of either health or illness

  • Two types of stress which have a direct impact — either negative or positive — on your gene expression

  • A simple spiritual practice that can positively influence your gene expression — in less than 20 minutes

  • How you can create a reliable, accurate, scientifically based “Epigenetic Profile” — with personalized recommendations on stress, diet, meditation, physical activity, and environmental influences

When you begin to understand how to make epigenetics work for YOU, you can improve your memory, increase bone regeneration, enhance your immune system, and revitalize your health and wellbeing at every level.

You won’t want to miss this revelatory hour with Ken so you can move beyond disease prediction — and discover how you can apply your health biomarkers for truly vibrant health!

>> Join us here and you’ll receive a recording if you can’t listen live <<

Your genetics are not locked in! During Keys to Optimize Your Gene Expression for Vibrant Health & Longevity, you’ll discover how to retrain your brain with customized practices (for you!) validated by science — so you can live longer, healthier, and happier.

Posted in Biohacking, Epigenetic, Events, Expert advice, Healing, Health, Health and Fitness, Invitation, Practices, Self-help, Spiritual, WomenComments (0)

Reinvent Yourself James Altucher quote

6 Key Benefits – Reinvent Yourself + PDF Book

6 Key Benefits of Reinventing Yourself

“Every day, You Reinvent Yourself. You’re always in motion. But you decide every day: forward or backward.”
~ James Altucher

We often make our way to the idea of reinvention after experiencing frustration and discontentment with our lives.

Sometimes there’s a sense of longing to do something different, to find a new way to live and to be. This kind of reinvention evolves from the human need to grow and to change. Change comes about because there has to be more to human existence than simply existing and most people sense that over time.

Sometimes though in the early stages of reinvention, we think about what benefits we might receive from building a new self. At first, perhaps we just want to be free of a stale, confining and suffocating way of life, but that might not seem enough to us right then.

Other than liberating yourself from a life with no change and no growth, what other benefits does reinvention offer?

>> Reinventing Yourself pdf Book – free to read here <<

reinvent yourself pdf book free download

1. You learn to face fear—and survive! Fear is the first roadblock to personal change. It’s not that easy to change one’s self and life without giving up something you’ve already got. For example, leaving a job that you’re well-established in for a new career is terrifying. The evil little phrase “What if? What if?” becomes a constant companion in the early days. As you continue on in the process, you learn to still those fears. You learn how to go forward even if your plan is in constant development.

2. Happiness goes up, frustration goes down. Reinvention brings us closer to who we want to be or what we want to do, usually both. Living closer to our authentic selves gets rid of all the frustration caused by dissonance. Life becomes a happier place.

3. Increased stress tolerance. Deliberately reinventing ourselves brings some stress, there’s no way around it. However, as we use new tools to help us on our way, we learn to diffuse and dissipate.

4. Clarity. You gain a clear understanding of what you want in life, from yourself and others. You also get a lot of practice with honesty. After all, you have to be honest with yourself about things you want to keep going forward—and what you want to jettison. Sometimes this involves relationships. It’s easy to get stuck in friendships with negative energy-draining people who will deride your changes. If people put down your need to become a better, truer you, evaluate your relationship with a clear eye and consider if they’re worth bringing to the new you.

5. You get a bigger toolbox of coping and thriving skills. Reinvention is all about changing for the better. Getting there takes a lot of new skills. You’ll boost your coping techniques and your tolerance for uncertainty.

6. You learn how to reinvent yourself. This benefit might seem obvious, but once going through the process of self-transformation for the first time, all future transformations become less scary. With fear removed, it’s easier to explore new options in life.

>> Learn more in our brand new – Reinvent Yourself Guide with great Bonuses <<

Of course, a huge benefit is a more authentic life that’s fulfilling to live. After all, that’s the first purpose of going through the transformative process. Perhaps more importantly, you learn how to be adaptable in the face of new challenges and that is a life skill that is useful in many ways.

You learn how to cope with new problems and new situations. Once you’ve been through one reinvention cycle, you’ll be ready to do it again when you feel the need.

You may never decide to reinvent yourself again, but that’s a matter of choice. You’ll know how to do it . That’s a life-changing benefit all on its own!

Posted in Abundance, Articles, Book, Break free, Confidence, Confidence, Creativity, Decision making, depression, Featured Articles, Goals, Harmony, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Life Purpose, Motivation, Personal Development, Positive thinking, Product, Relationship, Relationship, Relationships, Self Esteem, Self-help, Success, Videos, WomenComments (0)

All-moods-have-a-cause-If-you-change-the-root

Effective Ways & Tools to Protect Yourself from Negativity

Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset.

Not sure where to start? Check out these smart, effective ways to protect yourself from negativity:

Don’t Take It Personally

Most people act in a certain way based on their previous experiences and current circumstances. Perhaps someone took credit for your colleague’s work in the past, so now he doesn’t trust his team anymore. That doesn’t mean he has something against you. He simply doesn’t trust people in general.

Stop taking things personally. If someone is misjudging you, prove to them that they are wrong. Be kind and authentic rather than stressing over it.

Set Boundaries

No matter how hard you try, you’ll never be able to please everyone. On the contrary – people will always come up with new demands and take advantage of your kindness. That can undermine your self-esteem and keep you from focusing on your priorities.

Learn to say No and set clear boundaries. If someone reacts negatively or tries to hurt you, move on. That person isn’t worth your time or attention.

A true friend will understand that you have other things to do and that you’re not available around the clock.

Adopt a Positive Mindset

Be grateful for what you have and then seek ways to achieve more. Start a gratitude journal and write a few things every day. That will reinforce positive thinking patterns and reduce negativity.

Your positive attitude will also inspire others and strengthen your relationships. The more you focus on the good in your life, the more opportunities will arise.

Find Solutions, Not Problems

Most people tend to focus on the problems they are facing instead of actively seeking solutions. That results in feelings of guilt and dissatisfaction.

Whenever you have a problem, take the steps needed to solve it. The longer you wait, the more obstacles you’ll face along the way.

Stay away from people who make a drama out of everything. They’re only wasting your time and energy. Their negativity will affect you sooner or later.

Surround yourself with positivity. Build relationships with people who encourage and support you.

Remember that people don’t care that much about what you say or do. Focus on whatever makes you happy and stop feeding the negativity around you. Once you take these steps, you’ll be happier and see new opportunities that you’d otherwise have missed.

Mood Changing Tools – Imagine if you could change how you feel

— All within MINUTES?

INSTANTLY activate feelings of happiness, brain power, confidence, relaxation, sleep, and more.

It’s all possible with Brainwave Shots. << There are special audios for many different states of mind.

You can choose to set your mind state for more focus and creativity or happiness and motivation.

You can “download” and tune into more confidence, inner peace, healing, love, success, etc…

These are little audio MP3s, that use special brainwave sounds to change your state of mind.

Effective Ways & Tools to Protect Yourself from Negativity

Effective Ways & Tools to Protect Yourself from Negativity

Posted in Articles, Brainwave, Happiness, Motivation, Positive thinking, Self-helpComments (0)

The Keys to Finally, Truly Loving Yourself: A Workshop to Discover Inner Bonding Practices for Self Love, Authentic Relationships & Deep Healing

Inner Bonding (Self-Love) Method with Dr. Margaret Paul – Live event Jan. 16

The Keys to Finally, Truly Loving Yourself

Have you concluded that loving yourself is the key to your healing, freedom, and joy?

Even so, do you still find yourself feeling anxious or depressed, or repeatedly caught in the trap of trying to “get love” outside of yourself?

If so, we’re excited to introduce you to renowned psychologist Margaret Paul, whose advanced insights and Inner Bonding teachings can help you finally and fully learn to truly love yourself.

We’d like to invite you to join her on Wednesday, January 16, for The Keys to Finally, Truly Loving Yourself: A Workshop to Discover Inner Bonding Practices for Self Love, Authentic Relationships & Deep Healing.

>> You can find out more and register here for this FREE virtual event <<

The Keys to Finally, Truly Loving Yourself: A Workshop to Discover Inner Bonding Practices for Self Love, Authentic Relationships & Deep Healing

During this special session with Margaret Paul, co-creator of the Inner Bonding method, you’ll find out about techniques for working with your feelings of pain, anxiety, and fear — so that you can form healthy attachments with the wounded parts of you… and truly love yourself.

During this free virtual event, you’ll:

  • Gain a new understanding of the causes of depression and anxiety (and how to overcome them)
  • Discover how to use self-love and “re-parenting” — instead of media, food, shopping, and other addictions — to fill your inner emptiness
  • Experience a powerful Inner Bonding practice — and give yourself the love you never received
  • Approach new relationships with your wholeness rather than neediness
  • Make advances in healing core shame
  • Discover how to share love instead of always trying to get love
  • The process of Inner Bonding teaches you how to “parent” yourself at the deepest levels so that you can finally experience true love for yourself… consistently.

If you’re wondering how you can truly love yourself when you didn’t have healthy models for that growing up, Inner Bonding can help you cultivate this love and sustain it.

And in doing so, you’ll discover that there’s so much more joy, freedom, and love available to you!

>> Join us for this illuminating and practical hour-long video event <<

Everyone who registers for The Keys to Finally, Truly Loving Yourself: A Workshop to Discover Inner Bonding Practices for Self Love, Authentic Relationships & Deep Healing, will also receive the audio recording afterward. Please don’t miss this rare event with renowned psychologist Margaret Paul.

Posted in Courses, depression, Empathy, Events, Expert advice, Happiness, Harmony, Healing, Inspiration, Invitation, Life Purpose, Relationship, Relationships, Self-help, Self-love, Spiritual, Spiritual, Training, Visionary, WomenComments (0)

Harness your body’s wisdom so you can respond in new ways to old and new stress when you join leading conscious awareness instructor Suzanne Scurlock for Finding Center in an Off-Center World: How to Transcend Stress & Overwhelm Using Your Body Wisdom

How to Deal with Difficult People & Situations – MANAGE STRESS – Conscious Awareness

Getting Balance in Challenging times & Harness your ‘body wisdom’ to navigate stress & heal trauma and pain.

Would you like to always feel clear and centered… even in the craziest of situations? To be able to transform feelings of overwhelm and trauma that may be hijacking your joy, creativity, and vitality?

The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body.

Doing that can be challenging when there’s a greater potential for discord at this time of year ­­–– whether you’re in an election season, the holiday season, or a season of change. The effects can stress your body, mind, emotions, and relationships.

Tuesday, November 20, 2018 – 12pm Pacific / 3pm Eastern, you can start to harness your body’s wisdom so you can respond in new ways to old and new stress when you join leading conscious awareness instructor Suzanne Scurlock for Finding Center in an Off-Center World: How to Transcend Stress & Overwhelm Using Your Body Wisdom.

>> Join us for free to listen Live or get recording (Special training course offer included) <<

Harness your body’s wisdom so you can respond in new ways to old and new stress when you join leading conscious awareness instructor Suzanne Scurlock for Finding Center in an Off-Center World: How to Transcend Stress & Overwhelm Using Your Body Wisdom

When you join this FREE video event, you’ll discover:

  • Techniques to elegantly navigate challenging times — and difficult people — using your body’s guidance system (just in time for the holidays!)
  • How to stay centered and yet still connected when life pulls you in every direction
  • Practices that activate your body’s 6 wisdom centers to (dissolve) manage stress, pain, and overwhelm — and give you access to the wisdom that’s waiting for you deep down in your bones
  • Simple ways to release trauma and old belief patterns that have been locked in your body… until now
  • How to hold healthy boundaries in uncomfortable situations, no matter who’s involved

Suzanne will guide you to open to the full range of body wisdom you need to lead a creative, happy, healthful life — and that supports you in attracting the resources you need to bring your unique gifts into the world.

 

If you’ve been looking for a new approach to navigating stress and responding in healthy ways –– especially to challenging people and situations –– you’ll want to join Suzanne for this fascinating event!

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During Finding Center in an Off-Center World, you’ll discover how to attune to your body’s wisdom areas to dissolve stress, pain, and overwhelm — and better navigate (and heal) in what appears to be a VERY off-center world.

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meditate and live longer

Can meditation & purpose of life help you live longer?

What is the one common factor that stands out among the healthiest and longest lived people on the planet?

Purpose.

These people have a reason to live.

Whether it is family, friends, community, work, charity or making a difference in the world in some way, they are clearly motivated to live their best lives.

Surprising fact: Scientific evidence suggests that community and purpose actually impact our physical health and longevity.

Did you know that when the world’s healthiest people are asked about their secrets to living long, healthy, happy lives, the most common answers have very little to do with food or exercise?

Some of the most common reasons they state as to why they live such long, healthy lives were things like purpose, gratitude, and forgiveness.

Episode 7 on 5PM ET, Tuesday May 15th of The Human Longevity Project revolves around mindset, community, spirituality, and emotional trauma. This might be the single most powerful episode of this incredible series!

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You’ll hear from leading researchers, doctors, and experts, as well as elders from the world’s healthiest populations, on how these often overlooked and undervalued factors may actually be the biggest keys to a long, healthy and happy life.

How meditation practice impact longevity?

In new 9 part documentary, The Human Longevity Project, Dr. Datis Kharrazian comments, “In states of meditation… you change your heart rate, you start to release opioids, you go into an anti-inflammatory state… it’s one of the most profound ways to really impact your physiology.” It’ll come as no surprise to you that meditation and mindfulness are good for you.

A new project by my friend and colleague, Jason Prall, actually looked into things like meditation, gratitude, and human connection in the planet’s healthiest people. He also spoke to some of the world’s thought leaders and luminaries, and for the first time, uncovered some of the underlying mechanisms that afford these people such vibrant health and longevity.

In his new series, The Human Longevity Project, Jason gives us a blueprint for living a life filled with purpose, abundant health, and profound happiness. Learn how to watch for free here.

In the upcoming 9 part documentary, The Human Longevity Project, JP Sears comments, “Maybe life loves us enough to gift us with pain, to get our attention, when we’re not calibrated with our life purpose.”

As my friend and health researcher, Jason Prall traveled the world to seek answers from the planet’s healthiest people, a few things became clear: What these extraordinary people all had in common were things like gratitude, community, connection, and a sense of purpose.

These things seemed even more important than diet and exercise. It was these intangible elements that indeed played the biggest role in why they were so happy and healthy, even into their 90s, 100s and beyond. If you’re not familiar with what I’m talking about, you should be.

See, Jason began his global quest 2 years ago, with something he calls, The Human Longevity Project.

You can reserve your spot now for the limited airing of this incredible documentary

Posted in Events, Expert advice, Happiness, Healing, Health, Health and Fitness, Invitation, Meditation, Natural Medicine, Nature, Personal Development, Self-help, Videos, WomenComments Off on Can meditation & purpose of life help you live longer?

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