Tag Archive | "focus"

Ayurveda

Ayurvedic Herbalism with Dr. K.P. Khalsa – watch live video event May 23 (26)

Become Reality bending superhuman

Discover 5 Essential Ayurvedic Remedies

You’ve probably heard of or tried remedies from Ayurveda, an ancient healing tradition in India.

But have you found an approach (or teacher) that has made this comprehensive system easy for you to use?

Ayurveda is quite accessible (and practical), giving you simple and effective remedies to address anxiety, stress, and hormones — and improve your mental clarity, sleep, hair, skin, and more…

That’s why we’re excited to invite you to a complimentary virtual workshop with world-renowned Ayurvedic herbalist and teacher Dr. K.P. Khalsa on Wednesday, May 23 (replay on Saturday).

Join me for 5 Essential Ayurvedic Remedies for Healing & Living Disease-Free: Discover How to Apply Triphala, Shatavari, Gotu Kola & More.

>> You can RSVP for free here for live event or get a recording <<

Ayurvedic Herbalism remedies for healing and living disease free

K.P., one of the world’s experts in herbalism, has a grounded, systematic approach, allowing you to easily apply — with the right dosages for your body — Ayurveda remedies to balance your body’s three primary metabolic forces known as Vata, Pitta, and Kapha.

During this illuminating online workshop, you’ll discover:

  • How you can safely apply Ayurvedic herbalism for your healing and health — without having to learn and apply a whole new system
  • A set of potent antioxidants known as the Triphala
  • An anti-inflammatory remedy to help curb disease
  • Ashwagandha, a common Ayurvedic herb for decreasing anxiety
  • Shatavari, a special remedy for women for anti-aging and treating menopause
  • How you can improve your mental clarity and focus, using an herb called Gotu Kola

In addition to his 47 years of experience in natural medicine, Dr. Khalsa offers practical applications for healing and balancing the body, rather than a “mystical” approach, which is common in Ayurveda.

So do join me to discover how to apply 5 essential Ayurvedic remedies to decrease inflammation, improve your digestion, strengthen your immunity, and more!

>> And all for FREE… Register here <<

If you’re interested in preventing and healing inflammation and aging-related illnesses and conditions, don’t miss this free hour with world-renowned Ayurveda doctor and teacher Dr. Khalsa.

Watch sample Dr. Khalsa talks above

>> Visit our Ayurvedic section of Herbal store for some great remedies.

Posted in Aromatherapy, Ayurveda, Events, Expert advice, Healing, Health, Herbal remedies, Invitation, Natural Medicine, Nature, Self-help, Videos, WomenComments (0)

Listen Brainwaves to Activate Any State of Mind

Do Brainwave Shots Really Work? Separating Fact From Fiction

Can you imagine being able to listen to a 15-minute MP3 to turn on any mind state you want? 

For example, want to experience razor sharp focus? Just listen to an audio.

Want to feel happier? Listen to that audio. More brain power? Pop in that audio.

That’s what a new “brainwave entrainment” site claims you’ll be able to do. And, apparently, they have the science to back it up.

Today, I’m going to pull back the curtains and see if their claims are the real deal – or nothing but hot air.

My Brainwave Shots Review: A Scientific Answer to Self-Help?

The Premise:  Every one of your mind states or moods is marked by a distinct brainwave pattern.

If you’re feeling happy, there is a particular pattern. Feeling relaxed, that’s another pattern. Experiencing clarity and mental focus, still yet another.

The Promise:  Listen to an MP3 recording for just 15 minutes and you can instantly activate any desired mind state you want.

How It Works:  Brainwave Shots has apparently created a proprietary way to duplicate brainwave patterns using soundwaves.

So, supposedly, all you need to do is listen to one of their MP3s and your brain will automatically begin mimicking or mirroring the brainwave pattern of your desired mind state.

But, The Question Is: Do They Really Work?!

To find out the answer to this question, I had to try it out for myself.

So, I headed over to BrainwaveShots.com and got started. Nice site. Easy to navigate. Very professional.

Listen Brainwaves to Activate Any State of Mind

The Pitch.  Before I chose my Brainwave Shots from the 35 currently offered, I watched a brief video presentation that explained the science behind the technology.

After watching the brief video, I selected my Brainwave Shot from the 35 options. These include:

  • Brain power. Learning. Focus.
  • Relaxation. Stress Relief.
  • Confidence. Happiness. Motivation.
  • Peak Performance. Energy. Pain relief. Success.

There’s even have a  party mood  Brainwave Shot!

I have a really full schedule at this time of year, so I went with their signature Energy Brainwave Shot.

Getting Started:  Within minutes, I had my shot and was ready to listen.

It was super relaxing and – if I’m being honest – the music was beautiful. After the 15 minutes were up, I actually didn’t want the session to end.

The Result:  Relaxing or not, I wondered if listening to a 15-minute MP3 could realistically change how I felt.

I opened my eyes after the short session was up and I felt more alive, clearer, and more energized than I had in quite some time.

Really? I don’t even know how to explain it. It was like I’d enjoyed a nice, long deep sleep, then followed it up with a HUGE cup of coffee (without any of the jittery side effects of caffeine).

It might just be placebo, but I actually felt younger too.

All it took was a few short minutes and I felt like a new person. It was actually pretty incredible.

My Conclusion:  I’m no scientist. But I know my own body. I also know the difference between feeling low and feeling fully energized.

The results of listening to a 15-minute MP3 were pretty impressive. 

In reviewing Brainwave Shots, I was ready to expose its faults and flaws, and poke a little fun at something that seemed a little “out there”.

But, honestly? It just didn’t work out that way. Brainwave Shots actually made a difference in the way I felt, exactly as they promised.

These guys managed to turn a skeptic into a fan. Highly recommended.

Disclaimer:  I did only try one shot, so I can’t speak for the other 34 of them.

UPDATE:  In the last week, I’ve used the Energy Shot twice more.  Each time I used the shot, the results were the same: more energy than I had just 15 minutes earlier. So, it does what it’s supposed to do. I can’t argue with that, and am about to start experimenting with more from their range.

Rating: 9.5/10.  Brainwave Shots are inexpensive, transformational, quick, and easy.

Pros:  Low price. Based on proven science. 365-day guarantee. Most importantly, these seem to actually work!

Cons:  No telephone support. Limited to 35 ‘shots’ in total.

Want to try?  You’ve got nothing to loose… >> Go try these brainwaves – $22 value Yours free, click here <<

Posted in Brainwave, depression, Featured Articles, Healing, Review, Self-helpComments (0)

Women Finding Fulfillment, Passion, and Purpose After 50

How Women After 50 Find Fire & Fulfillment, Passion & Purpose

Draw Inspiration & Direction from Women who are Redefining Life After 50

Are you ready to flourish in your “next act”?

Are you passionate about fulfilling your true purpose? Ready to share your wisdom and lived experience… especially at a time when our world so desperately needs it?

You’ve already lived a rich life, and now you may be thinking “What’s next?”

Maybe you’ve loved your career, your family, but want to spend the rest of your life doing… fill in the blank!

Or maybe you find yourself imagining fulfilling a lifelong dream, a fantasy from childhood, an outrageous aspiration that you’ve never even shared out loud!

In our mainstream culture, there’s an underlying message that after you arrive at a certain age, you’ve already achieved your goals, reached your pinnacle, and mastered what was meant for you in this lifetime…

Yet, the life experiences you’ve navigated, the path you’ve pioneered, the work you’ve done in the world, is only the beginning — a launchpad into an inspiring, fulfilling “third act,” where you give and receive in equal parts, enriching the lives of others and making a difference in everything you do.

That’s why we’reSO excited to invite you to join Thriving in Your Third Act: Women Finding Fire & Fulfillment After 50 — November 7-10, 2017 — where you’ll discover a clear path, with easy-to-pick-up-and-run-with tools, tips, and practices that will help you manifest your highest potential… and fulfill your wildest dreams!

Free Online Event
Thriving in Your Third Act:
Women Finding Fire & Fulfillment After 50 

November 7 – 10, 2017

Women Finding Fulfillment, Passion, and Purpose After 50

You’ll find more than 20 leaders — including Jean Houston, Cynthia James, Lynne Twist, Anodea Judith, Reverend Deborah Johnson, Katie Hendricks, Nina Wise, Katherine Woodward Thomas, Yeye Luisah Teish, and many others — guiding you with their trail-blazing wisdom to support your personal journey of transformation at whatever stage of life you’re in.

>> RSVP here for Thriving in Your Third Act — at no charge

During this unparalleled 4-day gathering, you’ll discover:

  • The high level of spiritual power and wisdom that only life experience can bring
  • Exciting possibilities for reinventing your life, your focus & your passions
  • How you can use the map of the chakra system to manifest your highest aspirations — from purpose to vision — & fulfill your deepest desires on the earth plane
  • Key practices to help you renew your life & reinvent yourself — free of cultural myths — & bask in the great joy of presence, connection & new forms of play
  • How to create a supportive, thriving residential community of your choice
  • How engaging in acts of self expression, alone & collectively, is a true revolutionary act — for yourself & the healing of our world
  • How to maintain optimal health during your wisdom years
  • How to evolve beyond old painful patterns in love & give yourself permission to “call in” the sexy, enlightened & deeply loving partnership of your dreams

Thriving in Your Third Act is specifically designed to empower you to unleash your true potential…

Your passion and your wisdom are not only vital for your life… they’re also key to solving the issues facing our precious planet and our global family. Join us for this exploration of all that’s possible you as you step into your next act…

Join in to find exciting new ways you can use your unique gifts to help create a thriving world for future generations — and explore what’s next for you on your journey to YOUR inspired life.

>> RSVP here for Thriving in Your Third Act — at no charge

Women Finding Fulfillment, Passion, and Purpose After 50

Here’s some of what our brilliant speakers will be sharing with you…

  • Jean Houston will share about the high level of spiritual power and wisdom that only life experience can bring.
  • Cynthia James will shed light on how to reinvent your life while optimizing self-care time… and ensuring a good financial foundation while doing so.

  • Lynne Twist will guide you on a path of “enoughness” (in yourself, in your life, and in your resources) — opening the door to prosperity and manifestation in a deeply profound way.

  • Anodea Judith will demonstrate how you can use the map of the chakra system to manifest your highest aspirations — from purpose to vision — and fulfill your deepest desires on the earth plane.
  • Katherine Woodward Thomas will assist you in evolving beyond old painful patterns in love, and help you empower yourself to “call in” the sexy, enlightened, and deeply loving partnership of your dreams. 


And more!

>> RSVP here for Thriving in Your Third Act — at no charge

Posted in Creativity, Dreams, Events, Happiness, Invitation, Relationship, Self-help, Success, Visualization, WomenComments (0)

brain health & memory loss solution

How to Improve Your Memory & Prevent its Loss

stop memory loss solution - brainpillThose first signs of slipping memory can be a little alarming – especially if you know the dreariness of that route. You may first see it in your 40s, or even younger, with memory loss symptoms like slower facial recall or where you left your keys.

What groceries were you supposed to buy? Wait – you forgot your grocery list at home.

While it’s normal to forget things on occasion, it’s a pattern to watch. The makers of Brain Pill natural memory supplement believe it’s important to keep your brain active. Challenge your memory – just like a muscle, give your brain a good workout daily with these memory-boosting tips courtesy of Brain Pill:

Use Your Memory DailyYour brain needs a workout just like the rest of you. It’s a case of ‘use it or lose it’, so use your brain every day. Try crosswords, for example, or read a section of the newspaper you’d normally skip. You might also take a different route to work, for example, or learn another language or how to play a musical instrument.

See Your Friends – You’re not an island, dude. Depression and stress can both lead to memory loss, which is why you’ll want to socialize often – especially if you live alone. Be with others and take them up on their invitations. Life gets better when you do.

Organize Your Life! – You lose points with a cluttered home because you’re more likely to forget stuff. So make lists and notes of appointments and things to do in a special notebook or on your calendar. Heck, download an app on your iPod and write down what needs to get done. Speak it out loud too, to reinforce it in your memory, and check-off your tasks when completed.

While we’re on the subject, try to stay focused on the task at hand and limit distractions. You’re more likely to recall information if you concentrate specifically on that rather than multi-tasking. Put another way, focus on what you want to remember later and you’re in better shape to remember it quickly.

Sleep Well – Shut-eye helps your memory. Most adults need seven to eight hours of sleep each night. So make time for adequate rest – go to bed earlier if you have to and work on your sleep hygiene. Your memory will thank you when you try to remember stuff the next day.

Eat Healthy – Do you see a pattern here? Your memory likes healthy living. That extends to your diet, with plenty of fruits, vegetables and whole grains. Opt for low-fat protein, like fish and skinless poultry. Drink plenty of water too, and watch the alcohol intake.

Exercise DailyThis boosts blood flow throughout your body. That includes your noggin. Aim for at least 150 minutes of moderate aerobic activity (like walking) each week, says the Department of Health and Human Services, or 75 minutes of something with greater intensity, like jogging, though even a few 10 minute brisk walks per day will suffice in a pinch.

Stay in Touch With Your Doctor – Chronic conditions can affect your memory, to say nothing about the rest of your health. So follow your doctor’s recommendations, be it for depression, your kidneys or anything else in your medical history. Review your medications often with your doctor as well – some medications can reduce your memory.

Alzheimer’s the most misunderstood, cruelest and costly of all diseases…

Are you concerned about brain health? Or, of one day not recognizing your closest friend? If so, or if you care about friends and family members dealing with poor brain function, don’t miss The Alzheimer’s and Dementia Summit. Brain disorders, including memory loss, are fast becoming the single biggest health problem in the world.

This event represents a unique opportunity to discover how to prevent, slow down and even reverse the symptoms of Alzheimer’s and dementia. Join us to find out what you can, and should, do before memory loss is irreversible–because taking action now is the key to protecting your brain health and overall wellbeing!

Supplemental solutions

We can’t end an article on how to improve your memory without mention of Brain Pill natural memory supplement. That’s because it’s simply rocket fuel for your brain; a cognitive booster with clinically proven nootropics like cognizine, vinpocetine and ginkgo biloba, which increase alertness and blood flow in your brain.

Introducing BrainPill - mind boosting natural nootropic supplement

Try Brain Pill

Studies also suggest the ingredients in Brain Pill enhance and may even protect memory. They don’t call it ‘Your Unfair Advantage’ without good reason – better memory is linked to higher cognitive function. Your brain is more efficient with a sharp memory, which gives you better intelligence, and the financial and social rewards that go with them.

>> Try Brain Pill risk free to improve your memory. Combine it with the memory-boosting tips we’ve discussed in this article, and you really do have an unfair advantage. Your memory will like it too, and you may finally have a solution to that pain-in-the-butt issue of where you left your keys!

Posted in depression, Events, Healing, Health and Fitness, Invitation, Personal Development, Self-help, Supplements, WebinarComments (0)

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