Tag Archive | emotional pain

Awaken Through Writing to Find Clarity, Resilience & Wellbeing with Mark Makousek

Discover how writing can fortify you with courage and strength

Experience a profound sense of freedom by pouring your deepest truths into a journal or personal piece of writing, tapping into your truest feelings and the gifts of your darkest shadows and boldest visions Post Views: 86

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Posted in Authentic Self, Awakening, Balance, Break free, Childhood wounds, Consciousness, Courses, Events, Featured Articles, Happiness, Healing, Inner Peace, Inner Power, Life Purpose, Pain-free, Positive thinking, Practice, Self-healing, Self-help, Spiritual, Transformation, Writing, Writing practice0 Comments

Discover Feldenkrais Method® for Your Wellbeing with Lavinia Plonka

Discover Somatic Practices for Your Wellbeing with Lavinia Plonka

In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 43

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Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments

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