Getting Balance in Challenging times & Harness your ‘body wisdom’ to navigate stress & heal trauma and pain.
Would you like to always feel clear and centered… even in the craziest of situations? To be able to transform feelings of overwhelm and trauma that may be hijacking your joy, creativity, and vitality?
The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body.
Doing that can be challenging when there’s a greater potential for discord at this time of year –– whether you’re in an election season, the holiday season, or a season of change. The effects can stress your body, mind, emotions, and relationships.
Tuesday, November 20, 2018 – 12pm Pacific / 3pm Eastern, you can start to harness your body’s wisdom so you can respond in new ways to old and new stress when you join leading conscious awareness instructor Suzanne Scurlock for Finding Center in an Off-Center World: How to Transcend Stress & Overwhelm Using Your Body Wisdom.
When you join this FREE video event, you’ll discover:
Techniques to elegantly navigate challenging times — and difficult people — using your body’s guidance system (just in time for the holidays!)
How to stay centered and yet still connected when life pulls you in every direction
Practices that activate your body’s 6 wisdom centers to (dissolve) manage stress, pain, and overwhelm — and give you access to the wisdom that’s waiting for you deep down in your bones
Simple ways to release trauma and old belief patterns that have been locked in your body… until now
How to hold healthy boundaries in uncomfortable situations, no matter who’s involved
Suzanne will guide you to open to the full range of body wisdom you need to lead a creative, happy, healthful life — and that supports you in attracting the resources you need to bring your unique gifts into the world.
If you’ve been looking for a new approach to navigating stress and responding in healthy ways –– especially to challenging people and situations –– you’ll want to join Suzanne for this fascinating event!
During Finding Center in an Off-Center World, you’ll discover how to attune to your body’s wisdom areas to dissolve stress, pain, and overwhelm — and better navigate (and heal) in what appears to be a VERY off-center world.
3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily
Your body is designed to heal and re-balance itself… to feel grounded and powerful, vital, and graceful.
Simple, yet powerful Qigong movements allow you to harness your body’s innate healing ability — to dissolve stress, clear energy blocks, and improve your overall wellbeing.
That’s why we’re excited to invite you to a free video event on Wednesday, October 24, (replay on Saturday) with renowned Qigong teacher and author Daisy Lee: Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily.
Daisy Lee’s Radiant Lotus Qigong Practice for Women offers dynamic (yet gentle) techniques to support you in renewing and revitalizing your life-force energy — so it can move smoothly and radiate out into all aspects of your daily life.
During this one-hour special event with Daisy, you’ll discover:
A unique Qigong system for women who are prone to overdoing and over-caretaking, yet yearn for true balance and peace of mind
How Qigong can help you heal illness, prevent disease, and nourish your spirit
Lotus Meditation — a guided visualization to align you with the greater forces of Earth & Sky, returning you to a sense of grace and groundedness
Showering Qi — a stress-relieving movement that helps decompress built-up tensions in the body, mind, and spirit
Keys to “neutral compassion” that you can integrate into your daily life — even when you’re immersed in chaos or feelings of disempowerment — with startling results
Whether you’re experiencing a health challenge or you want to increase your energy, reduce stress, and improve your mental focus — Daisy’s Radiant Lotus Qigong Practice will help you find new levels of healing and wellbeing.
Qigong can help you open and blossom while releasing stress, breaking old patterns, grounding you in your natural grace and presence, and allowing your authentic gifts to flourish.
Awaken the vast intelligence of the entire universe within you…
Spiritual seekers have long heard the lore about the rapid spiritual growth that can be sparked when you awaken the Kundalini energy that typically lies dormant at the base of your spine.
The awakening of Kundalini is a subject surrounded by hype, myth, and tales of caution; however, it is possible to connect with this primal force in a way that is grounded, gentle, and powerfully liberating — opening you to mystical awareness and a vast field of blissful energy.
On Saturday, October 6, spiritual teacher Raja Choudhury will offer you potent, practical insights for working with this powerful energy safely and harmoniously to deepen and enrich your life during a FREE online event: 7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within.
Understand what true Kundalini is in both spiritual and mystical terms and how it can be explained by science, neuroscience, and modern psychology
Explore how to awaken Kundalini safely and why you must begin at your root chakra rather than first attempt to activate your higher centers
Discover the 3 regions and 7 centers in your body through which Kundalini works — and the key practices for awakening them
Understand the esoteric power of your heart chakra and how to activate a golden sheath around your body that protects you from harmful energies
Connect with your deepest self and inner bliss — and glimpse how Kundalini can help you become an evolved soul and a beacon of light in the world
Access a secret sacred mantra that opens the 3 spheres of your body and gives you a taste of pure Ananda or Bliss
In this hour-long mini-workshop, Raja will dispel many common myths about Kundalini and lay out a clear pathway to work with breath, mudras, and light to open to this extraordinary blessing in your body.
As you open your Kundalini, you’ll begin to liberate more energy not only for your spiritual life but for your career, your creativity, and your service in the world!
Reclaim your personal power through 6 body wisdom areas
How would it feel to be truly comfortable and at ease in your own skin? To be able to release the residue of traumas and long-held blocks that may be hijacking your joy, creativity, and vitality?
The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body.
DoIng that can be challenging when influences from our culture, education, childhood, and the past cause us to “live” in our heads or only in part of our bodies –– misreading or unaware of the signals and knowledge we’re receiving from the rest of our system.
On Wednesday, September 5, (replay Sept. 8) you can start to expand into your full-body wisdom when you join leading conscious awareness expert Suzanne Scurlock-Durana for Reclaiming Your Body’s Innate Guidance System: How to Listen to Your Bones and 5 More Wisdom Areas to Heal Trauma & Increase Intuition.
When you join this free mini-workshop, you’ll discover:
Why you likely have only one or two body wisdom centers open right now — and how that undermines your access to the full spectrum of intelligence and guidance waiting within you
Why it’s critical to inhabit the back of your heart as much as the front
How your gut holds the key to your security… and how to use its wisdom correctly to know when your next step is the right one
How the intelligence of your bones holds the master key for deep, nourishing meditations
One of the top myths that’s blocking you from accessing your body’s wisdom in any single moment
Suzanne’s focus and passion is teaching you how to draw from the power in your body wisdom areas so you can be more present, healthy, wise, and joyful.
If you’ve been looking for an exciting, experiential approach to awakening, healing, and living your life with full-tilt vitality, you’ll want to join Suzanne for this fascinating event!
During Reclaiming Your Body’s Innate Guidance System, you’ll discover how to attune to your body’s wisdom areas to dissolve stress, pain, and overwhelm — and liberate your intuition, wisdom, personal power, and joy!
Access the sacred qualities of the Enneagram to transform your life
The Enneagram is far more than a personality typing system…
It’s a practical and mystical path for discovering and embodying the deeper qualities of your body, heart, mind, and soul.
And when the depth teachings of the Enneagram are paired with holistic, experiential practices, you can actually begin to transmute your patterns (physiologically, cognitively, and emotionally) into the sacred aspects of your type…
July 25/28, renowned Enneagram teachers Russ Hudson and Jessica Dibb will share their experiential depth approach to the Enneagram that encompasses the rich and nuanced levels of the 9 types, including the Three Centers, Virtues, and the Holy Ideas — during a FREE virtual event, Discover the Experiential Depth Approach to the Enneagram: Exploring the Territory Beyond Your Personality Type.
A cutting-edge teaching on the higher aspects of the Enneagram with correlating experiential exercises designed to help you embody the teaching
The sacred qualities of the Enneagram point beyond the level of personality — and how they can transform your orientation to life, your relationships, and your capacity to express your gifts
The transformational power of the types when experienced through all three centers — belly, heart, and head
The core Enneagram work — not as mere descriptions of the types, but as a method of transforming the type patterns into profound expressions of human potential and spirit
The Holy Idea of Inner Freedom and how it relates to the Virtue of Humility, along with an experiential practice to taste the integration of this Holy Idea in our lives
When you embody the sacred essence of your Enneagram type, you’re able to more freely activate your soul’s purpose, share your gifts, and love with all of your heart… which is SO needed in today’s world.
They have pioneered an experiential depth approach that will help you truly navigate (and apply) the profound realizations available through the Enneagram.
Discover the Deeper Essence of Yoga for Your Healing & Transformation
Are you ready to journey to the birthplace of yoga?
Move beyond the poses and off the mat to experience yogis, swamis, swaminis, and world-renowned yoga teachers sharing their wisdom directly from the foothills of the Himalayas on the banks of the Ganges River in celebration of the UN’s International Day of Yoga.
Immerse yourself in a one-of-a-kind experience with a global community of sages, musicians, scientists, and beloved teachers from around the globe — to discover yoga practices, guided meditations, and healing breathwork for restoring, balancing and invigorating your body, mind, and soul.
This day-long Yoga Day Summit is like no other online series — with yoga teachers gathering from diverse traditions, joining together for this one event to expand your knowledge of the world of yoga, from its ancient roots in India to today’s global movement of transformation.
This is why I’m passionate about inviting you to join The Yoga Day Summit — an online event that will offer you an unparalleled opportunity to experience and celebrate the beauty, power, and depth of yoga as a vehicle for living a divine life and creating a world built on Oneness.
On June 21 (the UN’s International Day of Yoga!),The Yoga Day Summit will host more than40sessions — including exclusive videos with yogis on the banks of the Holy Ganges River.
This special gathering will share more than 50 yogis — sages, musicians, scientists and beloved teachers from around the globe — includingH.H. Pujya Swami Chidanand Saraswatiji, Shiva Rea, Ana Forrest, Faith Hunter, Kia Miller, Tommy Rosen, Douglas Brooks, Bruce Lipton, Nikki Meyers, Michael A. Singer, and others — as they tap into the thousands of years of energy, power, and transformation experienced at these holy sites.
We hope you’ll participate in this special online gathering presented by The Shift in association with UPLIFT and Parmarth Niketan.
During this inspiring day-long summit, you’ll discover:
Interviews from the banks of the holy Ganges River with some of India’s most respected spiritual leaders
Viewing of The Power of Mantra, a new film by UPLIFT which highlights the healing and transformative science of sound and chanting.
Deep wisdom on the various streams of yoga traditions
In-depth conversations with some of the world’s leading yoga teachers demonstrating how the ancient wisdom of yoga is spreading across the globe & addressing modern global challenges, one person, one breath at a time
That yoga can help you awaken to your deepest essence — inspiring you to take compassionate & effective meaningful action
Exciting ways yoga can help transform culture, societal structures, & business
The most hopeful grassroots developments we’re experiencing through yoga today
Ways yoga can awaken you to a natural intelligence that will guide your life, moment by moment, & help you contribute to a more peaceful world
How yoga is awakening the Sacred Feminine and Conscious Masculine around the world
Interviews and musical performances by top kirtan musicians
How yoga begins and ends with love and helps you find profound states of love in yourself & in your relationships
Four stages of consciousness: Ego, Self, Divine Godhood, & Truth
How yoga was intentionally sent to the West (planned centuries in advance) by great saints to help harmonize humanity
And much more!
If you’re ready to live as a beautiful expression of the Divine every day, join the extraordinary presenters to discover complete yogic lifestyle — one that sees the sacred in all things and honors all the world as a divine reflection.
P.S. Here’s what a few participants from last year’s Yoga Day Summit had to share:
I loved being able to visit India again via internet!! What a wonderful Yoga time!! Felt like I was truly there!! — Judy, Parker, AZ, U.S.A.
I loved the broad scope and depth of the summit. The variety of topics covered and the number of interviews guaranteed that everyone went away with some new information or insight. I look forward to next time. — Theresa Portell, Chicago, IL U.S.A. / Athens, Greece
I loved the yoga day summit and fell in love with yoga and its principles all over again. — Loraine Headcorn, Kent, England
I was thrilled to hear the expansive and divergent aspects of yoga. I have been a practice really for over 40 years and was still deeply inspired. — Shoshana Leah, Pahoa, Hawaii, U.S.A.
I loved the depth and variety of content beyond asana. I felt so connected to Ma Ganga and Mother India in seeing her and hearing more about Her. I can’t thank you enough! Jai Ma! — Frances C., La Mesa, CA, U.S.A.
How to use “Mind to Matter” technique or Using your brain waves to repair your body & transform your life.
Would you like to discover how to harness the power of your thoughts to create greater health, happiness, fulfillment, and more?
In Silicon Valley, it’s all the rage to talk about “biohacking.”
However, what renowned teacher and bestselling author Dawson Church offers is a kind of “consciousness-hacking” — rooted in meticulously researched evidence — that can rewire your body and shift your baseline for health and wellbeing.
This is exciting news, and it gets even better… you’re invited to discover how to bring this practice into your life during a free video event Wednesday, June 13, (replay on Saturday) called Mind to Matter Breakthroughs: How to Apply Astonishing New Science to Transform Your Health, Heal Your Body & Create Your Own Reality
Dawson has a knack for making cutting-edge science accessible and practical, particularly for transforming our lives.
During this informative event, you’ll discover:
How training your mind to achieve certain brain waves can increase telomere regeneration by up to 10 times, which can have a dramatic effect on your lifespan
How certain brain waves boost the number of stem cells your body is producing, increasing your ability to repair your body quickly
Why gamma brain waves can stimulate removal of amyloid plaques, which are associated with Alzheimer’s disease
Why certain frequencies increase your ability to repair DNA, which helps prevent bodily decay
The power of coherent brain states, which increase the synchronization of the firing of neurons in different parts of the brain, which increases your memory and overall cognitive ability
If you’re fascinated by the interface of science, spirituality, health, and conscious evolution — this will be a mind-expanding adventure at the leading edge of what we know!
Whether Dawson is talking about cultivating the most uplifting brainwaves… or your greatest heart-brain coherence… or how your telomeres can repair your DNA… you’ll come away with a profound understanding and practical tools to create meaningful change.
Stay Out of the Doctor’s Office (simple practices YOU can do)
Do you wish you had more get-up-and-go for life? Is stress or illness dragging you down?
Energy Medicine can help…
This exciting new field combines the most effective Eastern healing disciplines with Western science to bring you simple practices that can increase your daily energy, head off colds and other illnesses, and enable you to thrive…
You can discover some of these powerful,do-it-yourself techniques when Energy Medicine expert Donna Eden and her husband, David Feinstein, PhD, present, Tap into Your Full Vitality with Energy Medicine: Simple Practices to Keep You Healthy and Thriving.
Donna has helped hundreds of thousands of people access the body’s capacity to heal through its own energy system. During this one-hour presentation, she and David will reveal:
The fundamentals of EnergyMedicine — what it is, how it works, and what it can do for you
Useful tools you can use immediately to start balancing your personal energy systems
How to engage your own energies for optimal health, happiness, and wellbeing
How you can help others maintain or improve their health and vitality
Join us in discovering how you can easily tap into your body’s energy system to enhance your health and wellbeing. And Donna’s story is quite remarkable, so do plan on attending to hear about the Energy Medicine practices she developed as part of her own healing journey…
During Tap into Your Full Vitality with Energy Medicine,Donna Eden and David Feinstein, PhD, will show you how to get in touch with your innate gift of self-healing.
Women’s way of plant medicine to help heal yourself and the Earth
Perhaps you enjoy gardening and have grown medicinal plants and herbs to support your healing and optimal health.
But did you know there’s a feminineway of plant medicine –– a way of working with the Earth and more deeply connecting with its healing plants –– which can nourish you and these growing “beings”?
It can even help recharge you to better navigate life’s many stressors –– from work to the challenges of aging.
On Saturday, April 7, herbalist, gardener, and author Deb Soule will share some of the medicinal plants and tonic herbs most valued for healing qualities specific to women’s health –– remedies to help women heal and thrive during different cycles of our lives — during a FREE virtual event, Discovering the Feminine Way of Plant Medicine: Healing Through the Wisdom of Natural Remedies, Rhythms & Relationships.
Sign-up for Saturday, April 7, to hear free as herbalist, gardener, and author Deb Soule will share some of the medicinal plants and tonic herbs most valued for healing qualities specific to women’s health.
Deb has over 30 years experience growing, preparing, and using medicinal herbs, and her approach to herbalism is intimately tied to her view of the Earth as a living being.
During this virtual event, you’ll discover:
How dandelion can help to balance women’s hormonal shifts, particularly through menopause
Why biodynamic farming tracks the lunar rhythms particularly closely, leading to the best times to plant and harvest for greater vitality
How 3 different tonic herbs work in different seasons of a woman’s life
Why it’s valuable to use different tonics in summer, fall, winter, or spring (which is especially important when you have distinct local seasons)
How you can connect with the spirit of a plant, which can lead to a deeper level of mind-body-spirit healing and realignment that goes beyond the physical level
Throughout the ages, women have called upon medicinal plants to nurture their relationship with the Earth, the cosmos, their spirituality, and their bodies.
If you, too, feel called to create greater harmony and healing of your body, mind, and spirit –– and that of the Earth –– do join Deb for this enriching hour-long event.
Are you dragged down by stress? Feeling challenged by a less-than-strong immune system?
A uniquely modern synthesis of Ayurvedic herbology and Vedic astrology can help you heal and transform on every level of your being — emotional, physical, mental, and spiritual.
And the creator of this pioneering approach,Brazilian healer, Ayurvedic teacher, and medical astrologerArjun Das, will be giving a FREE virtual mini-workshop on Saturday, March 31 (replay on Tuesday).
Join us for Applying the Power of Celestial Herbalism: Using Plant Medicine, Ayurveda, and Vedic Astrology for Detoxification, Healing & Spiritual Growth.
During this fascinating free online event, you’ll:
Find out how to attune your herbal formulations to lunar phases to strengthen your applications as well as your mind and emotional state
Explore how to access the consciousness of herbs through meditation and working with essential oils
Examine detoxification from an Ayurvedic perspective, including the importance of cleansing emotional and energetic levels
Receive the 5 Senses Ayurvedic Detox Protocol to cleanse your mouth, nose, eyes, ears, and skin.
Discover how to restore your vitality (prana), assimilation (agni), and immunity (ojas) with specific herbal formulations
Identify the primary 7 gemstones to use for specific constitutional profiles to nourish your subtle body, achieve clarity about your life purpose, and empower you around health issues
Ultimately, this integrated system weaves together constitutional types, healing protocols, celestial cycles, and guided meditations with your personal mantra to give you a precise, individualized way to achieve optimum health.
From enhancing mental clarity and spiritual awareness through mind-body-spirit detoxification to working with herbal formulations, specific gems, and essential oils to restore emotional balance and boost vitality and immunity, Celestial Herbalism offers a valuable new perspective on ancient insights.
This event will expand your mind and your awareness about all the different and surprising dimensions at play in your health… and all for FREE!
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