When life feels overwhelming, do this quick, self-help technique that even kids (can) do!
You’re not alone…
Whatever challenges you’re going through, whatever obstacles you’re dealing with that feel overwhelming or insurmountable, whatever people you’re dealing with that are pushing your buttons in every way you can imagine, please know…
You’re not alone.
Life can often feel like a roller coaster that never seems to end. But what if you could completely get off the bumpy ride and find a way to create the inner peace and happiness you truly desire.
One of the most effective ways I’ve ever found to do this is with a technique known as EFT Tapping, a technique that will literally transform your life.
I want to share a video with you today with NY Times bestselling author and documentary filmmaker Nick Ortner where he will not only show you step-by-step how to do this technique, but where he’ll also take you through a process that will have you INSTANTLY feeling more balanced, peaceful and in control of your life. 🙂
Beyond just learning this technique and going through the transformative process, look out for the information that he shares about why our brains are naturally wired for negative thinking and how you can overcome the effects of this ancient part of your brain.
It’s super enlightening, and just hearing it alone will likely help you eliminate some of the pressure you may be putting on yourself about not being positive enough, or about not being as healthy, successful or happy as you want to be.
One thing I can promise you is that after you watch this video and go through the simple process with Nick… you will feel better, have a clearer vision of how you can improve your life going forward, and have a way to get started now.
That stress that you’re holding on to… could be affecting your body, mind and spirit in dramatic ways.
Research is showing more and more that it is the leading cause of so many of our modern problems. And while most people feel that they can’t do anything about it, that it’s just something we have to deal with, the truth is there are effective ways to eliminate it.
Ways that lead you to become more financially successful, losing weight, and rebalancing your mind, body and spirit.
And here’s the key: there is a BIG difference between a healthy level of stress, and a level of stress that is limiting your ability to create what you want in your life.
Take a few minutes to watch this eye-opening video with NY Times bestselling author and documentary filmmaker Nick Ortner. If any part of you thinks that you just might have too much stress (and you’re sick and tired of it), watch this video, follow along with Nick’s simple process, and allow the stress to go. You’ll find that when you do, your ability to create the life you want will increase exponentially.
Take a second to think about what in your life is causing you stress:
Is it your job?
Your weight or health?
Your finances?
A particular person in your life?
Something else?
Feel it in your body, and as you do, think about what it would be like if you could eliminate that stress.
Technique is Scientifically Proven to Change Your Brain
This technique is not only scientifically proven, it’s also strongly endorsed by some of today’s leading experts…
World famous authors, speakers and leaders such as Jack Canfield, Deepak Chopra, Bruce Lipton, Kris Carr, Cheryl Richardson, and many others are doing it.
Doctors, psychologists and even psychiatrists are using it (such as Dr. Joseph Mercola, Dr. Mark Hyman and Dr. Lissa Rankin).
Celebrities have been spotted doing it (Meg Ryan did it in a movie and so did Julianne Moore).
Professional athletes do it (and they don’t tell anybody because it’s their secret weapon! Though some Olympic athletes were caught on camera using it!).
And most importantly, millions of regular people around the world are using it to transform all aspects of their lives (it’s been estimated that roughly 10 million people have used this technique).
The results border on the miraculous…
The breadth of use for it is stunning…
And now you can watch a free video from EFT Tapping Expert Nick Ortner and begin to transform YOUR life in minutes.
The technique shown in this video was shown, in clinical tests, to reduce negative emotions like stress, anxiety, overwhelm. It was also shown to dramatically decrease levels of cortisol in the body.
Nick is releasing this video as part of the lead up to his 11th Annual Tapping World Summit, starting on February 25th. This event has been attended by over 2 million people over the last 10 years.
Connect with the spirit of plants for deeper mind-body-spirit healing
Perhaps you enjoy gardening and have grown medicinal plants and herbs to support your healing and optimal health…
But did you know there’s a feminineway of plant medicine –– a way of working with the Earth and more deeply connecting with its healing plants –– which can nourish you and these growing “beings”?
It can even help recharge you to better navigate life’s many stressors –– from the workplace to family life to the challenges of aging.
On Thursday, February 7, herbalist, gardener, and author Deb Soule will share some of the medicinal plants and tonic herbs most valued for healing qualities specific to women’s health –– remedies to help women heal and thrive during different cycles of our lives — in a FREE virtual event, Discovering the Feminine Way of Plant Medicine: Healing Through the Wisdom of Natural Remedies, Rhythms & Relationships.
Deb has over 30 years experience with growing, preparing, and using medicinal herbs, and her approach to herbalism is intimately tied to her view of the Earth as a living being.
How dandelion can help to balance women’s hormonal shifts, particularly through menopause
Why biodynamic farming tracks the lunar rhythms particularly closely, leading to the best times to plant and harvest for greater vitality
How 3 different tonic herbs work in the different seasons of a woman’s life
Why it’s valuable to use different tonics in summer, fall, winter, and spring (which is especially important when you have distinct local seasons)
How you can connect with the spirit of a plant, which can lead to a deeper level of mind-body-spirit healing and realignment that goes beyond the physical level
Throughout the ages, women have called upon medicinal plants to nurture their relationship with the Earth, the cosmos, their spirituality, and their bodies.
If you’d like to open to the feminine way of relating to plant medicine by incorporating reciprocity, lunar and solar rhythms, and plant “spirits” into your approach to herbalism, register now for: Discovering the Feminine Way of Plant Medicine: Healing Through the Wisdom of Natural Remedies, Rhythms & Relationships.
We’ve combined quick browse through resolutions (below) plus (free) Online Events are a Must (join) if you are serious about your success in New Year and most important New You!
1. New research shows you are
literally wired for maximum human potential!
Imagine discovering that you’re not what you’ve been told and are far more than you’ve ever imagined…
That what we thought we knew about the human condition and the very origins of humanity had been misinterpreted and misunderstood…
In this mind-expanding mini-workshop with Gregg, you’ll find out how these new scientific discoveries have the potential to change the way you think about yourself, your relationship to your body, to others, to the earth, and even to God.
You’ll also discover:
How new discoveries have overturned 150 years of scientific thinking — and why that’s relevant to YOUR life story
How to tap into your innate capacity to leap beyond self-limiting thoughts and behaviors and step into the grandest vision of the life you once thought was beyond your reach
How to access your deep intuition on demand through heart-brain harmonization
How to enhance your ability to self-regulate so that you can choose to create a powerful immune response, activate longevity enzymes, and move into the gamma state at will to access deep levels of perception
How to work with your mirror neurons to open new doorways to accelerated learning
During The New Human Story,Gregg Braden will share new scientific discoveries and techniques for awakening your deep intuition, precognition, and advanced states of self-healing.
2. Managing (New Year) Resolutions
Resolutions and dreams aren’t insignificant.They expose where hidden gifts, passion and verve lie. Whether it’s to skate in the Olympic Games, sing in a chorus, redo your bath or do comedy, when your resolutions are clearly expressed; they’re much more likely to be accomplished. What do you wish to do, see, achieve and go through? View a wide range of regions while you’re pondering your life and your values, including your vocation, the arts, physical accomplishments, funds, education and community service. How do you wish to feel? Do you wish to have a family? Produce a more substantial one? How would you wish those who love you most to depict you and the life you live? Would you like to alter your mentality or how you relate to individuals? Better a core relationship? Be honest. Go over and re-prioritize your goals till they reflect the life you wish to live.
Make goals for ten years from now, five years, one year–and then one month. Now prioritize them. Break every goal into subtasks that have to be accomplished. For instance, if a financial goal is to be debt-free in 2 years, you may decide to arrange a budget, spend less than you bring in and refinance your mortgage to take down your monthly payment. Determine a time frame and priority for every subtask.
Utilize your daily to-do list
Do it as a means to accomplish even your life goals. Now that you’ve separated your goals into accomplishable tasks, integrate those tasks into your list and mark them off, one at a time.
Recap and re-prioritize your goals on a regular basis and when you suffer inevitable reversals. You might find that they alter over time, or that particular objectives get put on hold while you work at others.
Your goals might affect your family. You may do this work together. If you’ve kids, bring them into the loop and totally consider their thoughts. If an objective is to spend more time together as a household, and one answer is for you to work only part-time, ask loved ones what they’d be willing to give up to acquire more time with you. You may be surprised.
Commit to following through with your plan of action. You’ve already gone farther than most. Remain centered on the process and reward yourself– or at any rate notice–when something you’ve always wanted is really accomplished
Plan challenging objectives in the New Year
Look forward to a raise in your business figures to up to 15%, to more customers, further development of your site, launching new products or proposing fresh actions and actions. Capitalize on the end of the year evaluation and let it redefine your objectives and tell you clearly what you want and intend in the future.
Why not a qualifying course?
No one is stopping you to learn something new at all times. Settle a challenging plan like learning a new foreign language or personal development through different learning courses.
Ask for a promotion
Assure your talent is used at its level best and that you’re given the possibility to do as many things as you want. If you feel this isn’t going the way you want it would, then ask for the promotion that may bring you more responsibilities. And if you think you’ve earned it, a raise too.
Send positive vibrations
Two sad and old plants, a grey desk in the middle of a sad décor … to the contrary, you’ll breathe easily once you have added some color spots here and there, like a colored painting, a plant with happy flowers or a decorative desk vase.
Redefine your colleagues
Seeing the same tired and bored faces day-after-day can be a turn off from work. It isn’t hard to change this; usually all it takes are simple gestures like going to work in the morning with warm pastry, preparing a hot chocolate, going for a lunch coffee for 10 minutes, listening for a few minutes to a happy song.
All these, along with an optimistic and positive mental attitude combined with a wish for more and better will definitely help you achieve your purposes!
3. Health & Wellness is part of achieving success, isn’t it?
It’s that time again… when the “New Year, New You” offers start filling your media feeds…
You might be focused on feasting and festivities right now, but just around the corner, you, too, will be looking at goals for the year ahead.
So, what are you fired up about for the new year?
Are you trying to figure out what to eat or not eat for YOUR body, biology, and digestive system? Looking for the best ways to work with unprocessed trauma?
Want to ignite your creative expression, enhance romantic intimacy, or clear environmental toxins from your body?
And what about your brain health? Looking for the best ways to increase your mental clarity and focus?
Are you seeking alternatives to traditional western medicine… such as EFT or botanical or energy medicine?
It can be difficult to know where to turn for trusted resources that support you in achieving your individual wellness goals — addressing your unique needs andencompassing ALL of who you are… body, mind, heart, and soul.
Join us for Winter of Wellness, an unparalleled health, healing, and wellness series taking place January 14-18, with today’s top health experts — including Gregg Braden, Dr. Sue Morter, Daisy Lee, David Crow, Holly Tse, Arjun Das, Alison Armstrong, Wendy DeRosa, Koya Webb, Tom OBryan, and others!
During this life-changing event you’ll discover the keys for becoming the best version of yourself — physically, mentally, emotionally, and spiritually.
During Winter of Wellness, you’ll discover leading-edge solutions to your personal health objectives — with esteemed doctors, practitioners, and teachers sharing proven methods that address YOU as an integrated, interconnected WHOLE.
And, when you join Winter of Wellness, you’ll discover innovative solutions to your most pressing health concerns.
Here’s what a few of our health & wellness experts will share with YOU:
Gregg Braden will offer profound insights and key practices for awakening your capacity for self-healing, developing super-perception, and living a longer life.
Dr. Sue Morter will explain how, when using the practices and principles of The Energy Codes, healing becomes a natural byproduct of living your highest expression in the world.
Daisy Lee will present Qigong exercises that warm your whole body whether you’re outside in cold weather or feeling a need for strength, balance, and resilience.
David Crow will highlight how to safely use combinations of herbs and essential oils for enhanced therapeutic benefits.
Holly Tse will demonstrate how to massage your feet to strengthen the essential organs and meridians for healthy vision and optimal hearing.
Arjun Das the provide the best Ayurvedic remedies for winter time.
Alison Armstrong will explore some of the key challenges in relationships between men and women, and how to move beyond them into harmonious, fulfilling relating.
Wendy De Rosa will guide you beneath the layers of your physical ailments to find their root causes… and share how you can work with unprocessed trauma stuck in your lower chakras to achieve optimal health and wellbeing.
Tom O’Bryan will show you how to clear your brain “fog” through the appropriate use of B4.
And if you’re a healing practitioner or a coach yourself, you’ll tap into a diverse array of techniques and resources during this comprehensive series, to support you in your work with clients and patients.
Getting Balance in Challenging times & Harness your ‘body wisdom’ to navigate stress & heal trauma and pain.
Would you like to always feel clear and centered… even in the craziest of situations? To be able to transform feelings of overwhelm and trauma that may be hijacking your joy, creativity, and vitality?
The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body.
Doing that can be challenging when there’s a greater potential for discord at this time of year –– whether you’re in an election season, the holiday season, or a season of change. The effects can stress your body, mind, emotions, and relationships.
Tuesday, November 20, 2018 – 12pm Pacific / 3pm Eastern, you can start to harness your body’s wisdom so you can respond in new ways to old and new stress when you join leading conscious awareness instructor Suzanne Scurlock for Finding Center in an Off-Center World: How to Transcend Stress & Overwhelm Using Your Body Wisdom.
When you join this FREE video event, you’ll discover:
Techniques to elegantly navigate challenging times — and difficult people — using your body’s guidance system (just in time for the holidays!)
How to stay centered and yet still connected when life pulls you in every direction
Practices that activate your body’s 6 wisdom centers to (dissolve) manage stress, pain, and overwhelm — and give you access to the wisdom that’s waiting for you deep down in your bones
Simple ways to release trauma and old belief patterns that have been locked in your body… until now
How to hold healthy boundaries in uncomfortable situations, no matter who’s involved
Suzanne will guide you to open to the full range of body wisdom you need to lead a creative, happy, healthful life — and that supports you in attracting the resources you need to bring your unique gifts into the world.
If you’ve been looking for a new approach to navigating stress and responding in healthy ways –– especially to challenging people and situations –– you’ll want to join Suzanne for this fascinating event!
During Finding Center in an Off-Center World, you’ll discover how to attune to your body’s wisdom areas to dissolve stress, pain, and overwhelm — and better navigate (and heal) in what appears to be a VERY off-center world.
3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily
Your body is designed to heal and re-balance itself… to feel grounded and powerful, vital, and graceful.
Simple, yet powerful Qigong movements allow you to harness your body’s innate healing ability — to dissolve stress, clear energy blocks, and improve your overall wellbeing.
That’s why we’re excited to invite you to a free video event on Wednesday, October 24, (replay on Saturday) with renowned Qigong teacher and author Daisy Lee: Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily.
Daisy Lee’s Radiant Lotus Qigong Practice for Women offers dynamic (yet gentle) techniques to support you in renewing and revitalizing your life-force energy — so it can move smoothly and radiate out into all aspects of your daily life.
During this one-hour special event with Daisy, you’ll discover:
A unique Qigong system for women who are prone to overdoing and over-caretaking, yet yearn for true balance and peace of mind
How Qigong can help you heal illness, prevent disease, and nourish your spirit
Lotus Meditation — a guided visualization to align you with the greater forces of Earth & Sky, returning you to a sense of grace and groundedness
Showering Qi — a stress-relieving movement that helps decompress built-up tensions in the body, mind, and spirit
Keys to “neutral compassion” that you can integrate into your daily life — even when you’re immersed in chaos or feelings of disempowerment — with startling results
Whether you’re experiencing a health challenge or you want to increase your energy, reduce stress, and improve your mental focus — Daisy’s Radiant Lotus Qigong Practice will help you find new levels of healing and wellbeing.
Qigong can help you open and blossom while releasing stress, breaking old patterns, grounding you in your natural grace and presence, and allowing your authentic gifts to flourish.
Awaken the vast intelligence of the entire universe within you…
Spiritual seekers have long heard the lore about the rapid spiritual growth that can be sparked when you awaken the Kundalini energy that typically lies dormant at the base of your spine.
The awakening of Kundalini is a subject surrounded by hype, myth, and tales of caution; however, it is possible to connect with this primal force in a way that is grounded, gentle, and powerfully liberating — opening you to mystical awareness and a vast field of blissful energy.
On Saturday, October 6, spiritual teacher Raja Choudhury will offer you potent, practical insights for working with this powerful energy safely and harmoniously to deepen and enrich your life during a FREE online event: 7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within.
Understand what true Kundalini is in both spiritual and mystical terms and how it can be explained by science, neuroscience, and modern psychology
Explore how to awaken Kundalini safely and why you must begin at your root chakra rather than first attempt to activate your higher centers
Discover the 3 regions and 7 centers in your body through which Kundalini works — and the key practices for awakening them
Understand the esoteric power of your heart chakra and how to activate a golden sheath around your body that protects you from harmful energies
Connect with your deepest self and inner bliss — and glimpse how Kundalini can help you become an evolved soul and a beacon of light in the world
Access a secret sacred mantra that opens the 3 spheres of your body and gives you a taste of pure Ananda or Bliss
In this hour-long mini-workshop, Raja will dispel many common myths about Kundalini and lay out a clear pathway to work with breath, mudras, and light to open to this extraordinary blessing in your body.
As you open your Kundalini, you’ll begin to liberate more energy not only for your spiritual life but for your career, your creativity, and your service in the world!
Reclaim your personal power through 6 body wisdom areas
How would it feel to be truly comfortable and at ease in your own skin? To be able to release the residue of traumas and long-held blocks that may be hijacking your joy, creativity, and vitality?
The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body.
DoIng that can be challenging when influences from our culture, education, childhood, and the past cause us to “live” in our heads or only in part of our bodies –– misreading or unaware of the signals and knowledge we’re receiving from the rest of our system.
On Wednesday, September 5, (replay Sept. 8) you can start to expand into your full-body wisdom when you join leading conscious awareness expert Suzanne Scurlock-Durana for Reclaiming Your Body’s Innate Guidance System: How to Listen to Your Bones and 5 More Wisdom Areas to Heal Trauma & Increase Intuition.
When you join this free mini-workshop, you’ll discover:
Why you likely have only one or two body wisdom centers open right now — and how that undermines your access to the full spectrum of intelligence and guidance waiting within you
Why it’s critical to inhabit the back of your heart as much as the front
How your gut holds the key to your security… and how to use its wisdom correctly to know when your next step is the right one
How the intelligence of your bones holds the master key for deep, nourishing meditations
One of the top myths that’s blocking you from accessing your body’s wisdom in any single moment
Suzanne’s focus and passion is teaching you how to draw from the power in your body wisdom areas so you can be more present, healthy, wise, and joyful.
If you’ve been looking for an exciting, experiential approach to awakening, healing, and living your life with full-tilt vitality, you’ll want to join Suzanne for this fascinating event!
During Reclaiming Your Body’s Innate Guidance System, you’ll discover how to attune to your body’s wisdom areas to dissolve stress, pain, and overwhelm — and liberate your intuition, wisdom, personal power, and joy!
Access the sacred qualities of the Enneagram to transform your life
The Enneagram is far more than a personality typing system…
It’s a practical and mystical path for discovering and embodying the deeper qualities of your body, heart, mind, and soul.
And when the depth teachings of the Enneagram are paired with holistic, experiential practices, you can actually begin to transmute your patterns (physiologically, cognitively, and emotionally) into the sacred aspects of your type…
July 25/28, renowned Enneagram teachers Russ Hudson and Jessica Dibb will share their experiential depth approach to the Enneagram that encompasses the rich and nuanced levels of the 9 types, including the Three Centers, Virtues, and the Holy Ideas — during a FREE virtual event, Discover the Experiential Depth Approach to the Enneagram: Exploring the Territory Beyond Your Personality Type.
A cutting-edge teaching on the higher aspects of the Enneagram with correlating experiential exercises designed to help you embody the teaching
The sacred qualities of the Enneagram point beyond the level of personality — and how they can transform your orientation to life, your relationships, and your capacity to express your gifts
The transformational power of the types when experienced through all three centers — belly, heart, and head
The core Enneagram work — not as mere descriptions of the types, but as a method of transforming the type patterns into profound expressions of human potential and spirit
The Holy Idea of InnerFreedom and how it relates to the Virtue of Humility, along with an experiential practice to taste the integration of this Holy Idea in our lives
When you embody the sacred essence of your Enneagram type, you’re able to more freely activate your soul’s purpose, share your gifts, and love with all of your heart… which is SO needed in today’s world.
They have pioneered an experiential depth approach that will help you truly navigate (and apply) the profound realizations available through the Enneagram.
Discover the Deeper Essence of Yoga for Your Healing & Transformation
Are you ready to journey to the birthplace of yoga?
Move beyond the poses and off the mat to experience yogis, swamis, swaminis, and world-renowned yoga teachers sharing their wisdomdirectly from the foothills of the Himalayas on the banks of the Ganges River in celebration of the UN’s International Day of Yoga.
Immerse yourself in a one-of-a-kind experience with a global community of sages, musicians, scientists, and beloved teachers from around the globe — to discover yoga practices, guided meditations, and healing breathwork for restoring, balancing and invigorating your body, mind, and soul.
This day-long Yoga Day Summit is like no other online series — with yoga teachers gathering from diverse traditions, joining together for this one event to expand your knowledge of the world of yoga, from its ancient roots in India to today’s global movement of transformation.
This is why I’m passionate about inviting you to join The Yoga Day Summit — an online event that will offer you an unparalleled opportunity to experience and celebrate the beauty, power, and depth of yoga as a vehicle for living a divine life and creating a world built on Oneness.
On June 21 (the UN’s International Day of Yoga!),The Yoga Day Summit will host more than40sessions — including exclusive videos with yogis on the banks of the Holy Ganges River.
This special gathering will share more than 50 yogis — sages, musicians, scientists and beloved teachers from around the globe — includingH.H. Pujya Swami Chidanand Saraswatiji, Shiva Rea, Ana Forrest, Faith Hunter, Kia Miller, Tommy Rosen, Douglas Brooks, Bruce Lipton, Nikki Meyers, Michael A. Singer, and others — as they tap into the thousands of years of energy, power, and transformation experienced at these holy sites.
We hope you’ll participate in this special online gathering presented by The Shift in association with UPLIFT and Parmarth Niketan.
During this inspiring day-long summit, you’ll discover:
Interviews from the banks of the holy Ganges River with some of India’s most respected spiritual leaders
Viewing of The Power of Mantra, a new film by UPLIFT which highlights the healing and transformative science of sound and chanting.
Deep wisdom on the various streams of yoga traditions
In-depth conversations with some of the world’s leading yoga teachers demonstrating how the ancient wisdom of yoga is spreading across the globe & addressing modern global challenges, one person, one breath at a time
That yoga can help you awaken to your deepest essence — inspiring you to take compassionate & effective meaningful action
Exciting ways yoga can help transform culture, societal structures, & business
The most hopeful grassroots developments we’re experiencing through yoga today
Ways yoga can awaken you to a natural intelligence that will guide your life, moment by moment, & help you contribute to a more peaceful world
How yoga is awakening the Sacred Feminine and Conscious Masculine around the world
Interviews and musical performances by top kirtan musicians
How yoga begins and ends with love and helps you find profound states of love in yourself & in your relationships
Four stages of consciousness: Ego, Self, Divine Godhood, & Truth
How yoga was intentionally sent to the West (planned centuries in advance) by great saints to help harmonize humanity
And much more!
If you’re ready to live as a beautiful expression of the Divine every day, join the extraordinary presenters to discover complete yogic lifestyle — one that sees the sacred in all things and honors all the world as a divine reflection.
P.S. Here’s what a few participants from last year’s Yoga Day Summit had to share:
I loved being able to visit India again via internet!! What a wonderful Yoga time!! Felt like I was truly there!! — Judy, Parker, AZ, U.S.A.
I loved the broad scope and depth of the summit. The variety of topics covered and the number of interviews guaranteed that everyone went away with some new information or insight. I look forward to next time. — Theresa Portell, Chicago, IL U.S.A. / Athens, Greece
I loved the yoga day summit and fell in love with yoga and its principles all over again. — Loraine Headcorn, Kent, England
I was thrilled to hear the expansive and divergent aspects of yoga. I have been a practice really for over 40 years and was still deeply inspired. — Shoshana Leah, Pahoa, Hawaii, U.S.A.
I loved the depth and variety of content beyond asana. I felt so connected to Ma Ganga and Mother India in seeing her and hearing more about Her. I can’t thank you enough! Jai Ma! — Frances C., La Mesa, CA, U.S.A.
How to use “Mind to Matter” technique or Using your brain waves to repair your body & transform your life.
Would you like to discover how to harness the power of your thoughts to create greater health, happiness, fulfillment, and more?
In Silicon Valley, it’s all the rage to talk about “biohacking.”
However, what renowned teacher and bestselling author Dawson Church offers is a kind of “consciousness-hacking” — rooted in meticulously researched evidence — that can rewire your body and shift your baseline for health and wellbeing.
This is exciting news, and it gets even better… you’re invited to discover how to bring this practice into your life during a free video event Wednesday, June 13, (replay on Saturday) called Mind to Matter Breakthroughs: How to Apply Astonishing New Science to Transform Your Health, Heal Your Body & Create Your Own Reality
Dawson has a knack for making cutting-edge science accessible and practical, particularly for transforming our lives.
During this informative event, you’ll discover:
How training your mind to achieve certain brain waves can increase telomere regeneration by up to 10 times, which can have a dramatic effect on your lifespan
How certainbrain waves boost the number of stem cells your body is producing, increasing your ability to repair your body quickly
Why gamma brain waves can stimulate removal of amyloid plaques, which are associated with Alzheimer’s disease
Why certain frequencies increase your ability to repair DNA, which helps prevent bodily decay
The power of coherent brain states, which increase the synchronization of the firing of neurons in different parts of the brain, which increases your memory and overall cognitive ability
If you’re fascinated by the interface of science, spirituality, health, and conscious evolution — this will be a mind-expanding adventure at the leading edge of what we know!
Whether Dawson is talking about cultivating the most uplifting brainwaves… or your greatest heart-brain coherence… or how your telomeres can repair your DNA… you’ll come away with a profound understanding and practical tools to create meaningful change.
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