Tag Archive | "aging"

Thriving in Your Third Act - Finding Fire & Fulfillment in Your 40s, 50s & Beyond

Inspiration & Direction from Women with Passion & Power – August 19-23 Event

Finding Fulfillment, Passion, and Purpose in Your 40s, 50s & Beyond

Are you ready to flourish in your “next act”? 

Are you ready to reclaim your life and thrive like never before?

Are you passionate about realizing your true purpose — to be the voice of wisdom and lived experience, to guide the world toward the change we so desperately need… and to lead from your most vibrant and energized self?

You may be poised to reap the benefits of an extraordinary life filled with knowledge, experiences, and accomplishments — and asking yourself, What’s next?

What’s the opening, the opportunity, the possibility for me? What am longing for? What’s my unique calling… and am I truly fulfilling it?

The underlying message in our mainstream culture is that only people of a certain age are meant to live fully… achieve goals… and master what’s meant for them in this lifetime.

Yet, the life experiences you’ve navigated to this point, the path you’ve pioneered, the work you’ve done in the world so far, is only the beginning — a launchpad into an inspiring, fulfilling “next act,” where you give and receive in equal parts, enriching the lives of others and making a difference in everything you do.

That’s why we’re SO excited to invite you to join Thriving in Your Third Act: Women Finding Fire & Fulfillment in Your 40s, 50s & Beyond — August 19-23, 2019 — where you’ll discover a clear path, with easy-to-pick-up-and-run-with tools, tips, and practices that will help you manifest your highest potential… and fulfill your wildest dreams!

Free Online Event
Thriving in Your Third Act:
Finding Fire & Fulfillment in Your 40s, 50s & Beyond
August 19-23, 2019

Thriving in Your Third Act - Finding Fire & Fulfillment in Your 40s, 50s & Beyond

You’ll find more than 35 leaders — including Jean Shinoda Bolen, Michael Bernard Beckwith, Anita Moorjani, Annie B. Kay, Cynthia James, Dr. Dan Siegel, Reverend Deborah Johnson, Arielle Ford, Matthew Fox, K.P. Khalsa, Margaret Paul, Ken Page, and many others… 

… guiding you with trailblazing wisdom to support your personal journey of transformation at whatever stage of life you’re in. 

>> RSVP here for Thriving in Your Third Act — at no charge <<

Here’s some of what the brilliant speakers will be sharing with you…

  • Discover how the phases of the moon reflect the phases of a woman’s life — waxing, full, and waning, with Jean Shinoda Bolen. 
  • Michael Bernard Beckwith will reveal how, no matter what choices you make, you have a North Star — a compass, your essence — that can help you live free of judgement… and become love.
  • Anita Moorjani will share how cancer gave her the lessons that she could only learn at the threshold of death… and explains how her near-death experience enabled her to begin a new threshold of life.
  • Annie B. Kay will explore food, lifestyle, and mindset choices that can help you light your inner glow and be more of who you are… and help you redefine health and beauty at every age.
  • Demand your seat at the table as Cynthia James offers practical tools to help you move out of reticence and into empowered expression — and become a voice that’s meant to be heard.
  • Dr. Dan Siegel will focus on the research-established principles for cultivating presence and mindfulness both for the self and in relationship with others. 
  • Arielle Ford will share inspiring and practical tools that can help you manifest deep and long-lasting love in your life. 
  • Reverend Deborah Johnson will show you how to allow divine alchemy to transmute every experience — pleasant or painful — into personal empowerment.
  • Matthew Fox will highlight the important role of the elder in stepping up and connecting with the young… creating an allyship in affecting change in today’s world.
  • With K.P. Khalsa, you’ll discover how using Ayurveda herbal preparations — can dramatically improve your wellbeing.
  • Margaret Paul will reveal her Inner Bonding process — a powerful mind/body/spirit roadmap that can guide you to inner peace, joy, loving relationships, and the manifestation of your gifts.
  • Practice two exquisite techniques to connect to your deepest soul gifts… and let them guide you to the next level of deep, authentic love with Ken Page.
  • Ann Louise Gittleman shares the “7 Rules of Longevity,” providing the newest nutritional expertise and drugless therapies for rejuvenation and vitality.
  • Dame Doria Cordova offers provocative and practical wisdom on money — making it, keeping it, and growing it.

Your passion and your wisdom are not only vital for your life… they’re also key to solving the issues facing our precious planet and our global family.

Join in to find exciting new ways you can use your unique gifts to help create a thriving world for future generations — and explore what’s next for you on your journey to YOUR inspired life.

>> RSVP here for Thriving in Your Third Act — at no charge <<

Posted in Abundance, Aging, Break free, Confidence, Confidence, Consciousness, Courses, Events, Goals, Guidance, Happiness, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Invitation, Leadership, Life Coaching, Life Purpose, Mindfulness, Motivation, Personal Development, Positive thinking, Practices, Relationship, Relationship, Relationships, Self-Care, Self-help, Self-love, Spiritual, Spiritual, Success, Teachings, Training, Transformation, Visionary, Visualization, WomenComments (0)

Relaxing Aging Awakening How to Befriend the Changes With Humor, Grace and Lightness of Being

Relaxing Into Aging: How to Befriend the Changes with Humor, Grace & Lightness of Being

So much of Western culture views our older years as a time of physical diminishment and waning contribution. Yet these years can actually be the most spiritually meaningful time of your life!

There is no wiser guide for turning the challenges of aging into a spiritual opportunity than beloved teacher Ram Dass!

I’m thrilled to have the opportunity to invite you to a FREE virtual event with one of the preeminent spiritual teachers of our time:

Relaxing Into Aging: How to Befriend the Changes With Humor, Grace and Lightness of Being

>> Find out more and reserve your free seat here <<

Relaxing Aging Awakening How to Befriend the Changes With Humor, Grace and Lightness of Being

Who better to guide us into a new relationship with growing older than a man who, after his stroke in 1997, faced partial paralysis, aphasia and a host of physical challenges — including chronic pain and all manner of inconveniences. Yet, he considers the stroke an act of “fierce grace” that propelled him to a higher level of spiritual growth.

During this special online event with Ram Dass, you’ll:

  • Discover how to make friends with changes that occur as you age — even the most challenging ones!
  • Understand how to release unnecessary suffering by becoming more mindful… even when that seems like an impossible choice
  • Shift the way you relate to the inevitability of death
  • Open to a deeper experience connecting to the universality of the changes you are going through
  • You CAN make your current and future decades a journey of liberation, laughter and lightness of being! Ram Dass will demonstrate for you how to embrace it all as “fierce grace.”

Honestly, I don’t believe there’s anyone better equipped to guide you in your aging journey than Ram Dass, who lives with an effervescent grace, love and beauty.

>> You can RSVP for free here << 

Don’t miss Relaxing Into Aging: How to Befriend the Changes With Humor, Grace and Lightness of Being, featuring preeminent spiritual teacher Ram Dass. This is your chance to receive liberating insights that will open you to a journey of aging that is spiritually fulfilling, joy-filled and infused with love!

Posted in Aging, Awakening, Balance, Confidence, Consciousness, Events, Expert advice, Featured Articles, Guidance, Happiness, Harmony, Healing, Healing, Health and Fitness, Inner Peace, Invitation, Life Purpose, Motivation, Personal Development, Practices, Relationships, Self-Care, Self-help, Self-love, Spiritual, Spiritual, Training, Transformation, TransformationComments (0)

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Learning about Ayurveda – Holistic Medicine

learn more about ayurveda

It is the science of preventive health (take care of health so that disease does not get a chance to get in) and the living habits that check over indulgence in physical senses, going against conscience and natural resistance to the call of the soul (refusal to enjoy the present moment) .

Ayurvedic Treatment

What if when someone is already ill ? It deals with internal medicine (kayachikitsa), surgery (Shalyachikitsa), Treating eye,ear,nose and throat (shalakyachikitsa), Pediatrics, gynecology and osterics treatment ( kaumarabhritya) and mental health (bhutavidya).

Body Elements & Constitution (Prakriti)

There are five elements of which the human body is made up of : akasha (ether), Vayu (air), Agni (Fire), Jala (Water) and Prithvi (earth).

Because of the above five elements, all human beings are constituted with a combination of two or three primary ones. Those are called body humours or Doshas: Kapha, Vata and Pitta. Any person is easy to treat with the identification of his/her category.

Vata category is combination of space and air elements : People are fearful, illogical and insecure. Skin is dry. They have thin hair. They have dark brown or grey eyes. Vata activates the nervous system, hearing and speech and the persons is a great enthusiast with creativity. However, the state of his mind gets imbalanced easily because of which he gets diseases like insomnia, cramps and constipation.
Pitta category is fire element : These people are achievers, intellectual, fiery, angry, judgemental, with clear voice and precise expression. They have soft and fine hair. Eyes are blue, grey and hazel. They are good leaders and warm personality when healthy. Because of emphasis on metabolism and anger, they suffer from acidity, ulcers and rashes and also thinning of hair occurs.

Kapha category is(water and earth element : They have thick lustrous hair. Eyes are blue or brown. People have great endurance capacity with calm and steady mind. They are capable of forgiveness and intense love. Sometimes they are greedy and possessive. Kapha is the lubricant that keeps the joints working, keeps the body vibrant and balanced with immunity. Too much of it leads to lethargy, congestion, allergies and weight gain.

Nature of ailments

After the Prakriti is decided, one should know the nature of the diseases(Vikriti). It is imbalance obviously, but there are tow extremes to every imbalance, either deficiency or excess. Those are heavy-light, slow-sharp, cold-hot, unctuous-dry, smooth-rough, solid-liquid, soft-hard, stable-mobile, subtle-gross, and non-slimmy-slimmy. When corrected, Prakriti or original constitution is restored.

These 20 characteristics that with regards to one’s basic constitution will decide the treatment. These may be caused by wrong foods causing improper digestion, wrong sleeping habits, improper mindset, anxiety etc.

The other type of ailment is clogging or blockage (Ama) for life energy to circulate for vitality. When this is corrected, it produces energy, perfect immunity, physical strength and hence a general sense of bliss which is summarised in Ayurveda in one word called Ojas.

Some Herbs and Minerals
Malabar nut : bronchitis, asthema, boosting immune systems
Bael : Digestive system
Garlic : lipids and cholesterol
Asparagus : Female reproductive system and lactation
Aloe Vera : Hair and skin treatment
Neem : blood purifier and anti-fungal treatment

Did you know? People who use meditation and relaxation techniques may be physiologically younger by 12 to 15 years. For More information listen to experts from Ayurveda Summit and learn how to dramatically slow the aging process with self-care techniques more than 5,000 years old. Online and free from November 9-16 and also available later as full package for download (conditions apply).

Download All Ayurveda Summit Experts Talks

Posted in Ayurveda, Healing, Health and Fitness, Self-help, YogaComments (0)

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