Discover how to unleash your “superhuman” abilities using Qigong, breathwork, and meditation to live a life of purpose, power & inner peace with Lee Holden Post Views: 34
Archive | Manage stress
Learn how Extraordinary People are Defying the Limits of Logic & Possibility
Posted on February 20, 2021.
Posted in Aging, Ancient Traditions, Awakening, Awareness, Balance, Bioenergetic, breathwork, Chinese, Confidence, Consciousness, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Guided, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Human Potential, Inner Power, Manage stress, Meditation, Meditation, Meditation, nervous system, Practice, Practices, Qigong, Qigong, Self-healing, Self-help, Spiritual, Tai Chi, Tai Chi, Techniques, Tibetan, Training, Wellness, Wellness, Women0 Comments
Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance
Posted on January 15, 2021.
Experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy Post Views: 50
Posted in Addiction, Aging, Ancient Traditions, Aura, Authentic Self, Awareness, Balance, Bioenergetic, Biofield, Break free, Buddhist practices, Chakras, Chinese, Confidence, Conscious Breathing, depression, Dynamic, Eastern, Energy Healing, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Hypnosis, Immunity, Inner Peace, Inner Power, Invitation, Japanese, Manage stress, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, nervous system, Pain-free, Practice, Qigong, Qigong, Self-healing, Self-help, Spiritual, Subtle energies, Tai Chi, Tai Chi, Techniques, Tibetan, Traditional Chinese Medicine, Training, Transformation, Videos, Wellness, Women0 Comments
Powerful Teachings that Meld the Feldenkrais Method with 4 key Archetypes
Posted on December 21, 2020.
Discover how the gentle movements of the Feldenkrais Method can unlock transformative archetypal energies within you… to build resilience, address emotional and physical pain, and liberate your truest Self Post Views: 51
Posted in Awakening, Awareness, Bioenergetic, Confidence, Conscious Breathing, Events, Exercise, Exercise, Expert advice, Happiness, Harmony, Healing, Healing movements, Health, Health and Fitness, Invitation, Manage stress, Natural Medicine, Pain-free, Practice, Self-healing, Self-help, Self-love, Somatic Movements, Subtle energies, Techniques, Training, Visionary, Women0 Comments
Discover why the flute is a holistic tool that can aid your personal transformation
Posted on October 9, 2020.
In Relax Into a Healing Flute Experience: Access Peace, Upliftment & Your Inner Guidance, you’ll step out of your busy mind, fear, doubt, and worry to feel inner peace, an open heart, and healing with the Native American-style flute. Post Views: 88
Posted in Eastern, Experience, Expert advice, Harmony, Healing, Health and Fitness, Holistic, Holistic, Indian, Inner Peace, Inspiration, Invitation, Love, Manage stress, Medicine, Music, Music therapy, Native Americans, Natural Medicine, Self-healing, Self-help, Sound Healing, Sound healing, Sound Therapy, Techniques, Transformation, Women0 Comments
Uncover Your Personality thru Chinese 5 Elements, Belly Dance & Ceremony
Posted on May 27, 2020.
In Discover the 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power, you’ll discover how to dissipate old thought patterns and stuck energies through the Chinese Five Elements AND belly dancing as energy medicine to activate your physical, emotional, and spiritual healing. Post Views: 148
Posted in Ancient Traditions, Balance, Belly Dance, Bioenergetic, Break free, Ceremony, Chinese, Courses, Creativity, Dance teachers, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing, Healing dance, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Invitation, Love, Manage stress, Mindfulness, Motivation, Movements, Natural Medicine, Positive thinking, Relationship, Relationship, Relationships, Self-Care, Self-healing, Self-help, Self-love, Spiritual, Thriving, Training, Transformation, Webinar, Wellness, Wellness, Women0 Comments
Lee Holden Qigong Practices for Boosting Immune System & Clear Stress
Posted on April 23, 2020.
Learn Qigong Practices for Boosting Your Immune System & Clear Stress with Lee Holden and you’ll unlock your own inner power to discover the root cause of disease and transform it — as you receive practices to boost your vitality, rejuvenate your Qi, and build a powerful immune system. Post Views: 51
Posted in Ancient Traditions, Bioenergetic, Biofield, Chakras, Chinese, Courses, Dynamic, Energy Healing, Exercise, Exercise, Featured Articles, Healing, Healing, Health, Health and Fitness, Inner force, Inner Power, Invitation, Manage stress, Meditation, Meridians, Practice, Practices, Qigong, Quantum field, Self-healing, Self-help, Subtle energies, Thriving, Tibetan, Traditional Chinese Medicine, Transformation, Wellness, Women0 Comments
Discover How Energy Medicine Yoga Can Calm Your Stress & Anxiety
Posted on February 2, 2020.
During this special hour with Lauren, you’ll learn simple Energy Medicine Yoga prescriptions you can use anytime and anywhere to shift your system out of stress overdrive and into a relaxing calm that can provide the foundation for a life of greater presence, more vibrant health, and more abundant joy. Post Views: 42
Posted in Ancient Traditions, Balance, Bioenergetic, Biofield, Chakras, Consciousness, Eastern, Energy Healing, Events, Exercise, Exercise, Experience, Harmony, Healing, Health, Health and Fitness, Inspiration, Integral Practices, Invitation, Kundalini, Manage stress, Practice, Self-healing, Self-help, Subtle energies, Training, Transformation, Wellness, Women0 Comments
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