Archive | Self-Care

Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing with Melanie Smith

The Peacemaker Exercise – Powerful Self-care Practice to Reduce Stress & Anxiety

Explore how to use energy medicine practices paired with Traditional Chinese Medicine techniques to tap into the vagus nerve — to boost your physical, mental, and emotional wellbeing. Post Views: 9

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Posted in Anti-anxiety, Balance, Bioenergetic, Chinese Reflexology, Courses, EFT Tapping, Emotional Freedom, Energy Healing, Events, Exercise, Exercise, Featured Articles, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Life Challenges, nervous system, Practice, Self-Care, Self-healing, Self-help, Solution, Techniques, Traditional Chinese Medicine, vagus nerve, Women0 Comments

Learn How to Align the ‘Three Treasures’ of Qigong to Amplify Your Health, Wellbeing & Inner Peace with Roger Jahnke

Discover how Qigong can Help You Enjoy Restored Vitality & Deeper Love

Discover how you can replenish and balance your energy centers through the gentle healing methods of Qigong to boost your physical, mental, and spiritual wellbeing — and enjoy restored vitality, greater wellbeing, and heightened consciousness Post Views: 5

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Posted in Ancient Traditions, Authentic Self, Awakening, Balance, Bioenergetic, Breathwork, breathwork, breathwork, Buddhist practices, Chakra system, Chinese, Consciousness, Courses, dantians - elixir fields, Dynamic, Energy Healing, Energy Medicine, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Human Potential, Inner Peace, Inner Power, Life Purpose, Limiting beliefs, Manage stress, Meditation, Meditation, Movements, Natural Medicine, Practice, Practices, Qigong, Qigong, Qigong & Tai Chi, Self-Care, self-discovery, Self-healing, Self-help, Spiritual, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Wellness, Wellness, Women0 Comments

In Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life, you’ll explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times.

Reach Your Full Potential by Exploring Your Personality as a Dynamic Map of Enneagram

Explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times. Post Views: 61

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Posted in Ancient Traditions, Authentic Self, Awakening, Awareness, Balance, Break free, Confidence, Consciousness, Courses, Creativity, Creativity, Enneagram, Events, Expert advice, Happiness, Harmony, Inner Peace, Inner Power, Inspiration, Invitation, Leadership, Life Purpose, Limiting beliefs, Mindfulness, Motivation, Personality types, Positive thinking, Psychological, Psychology, Relationship, Relationship, Relationships, Self-Care, Self-evolution, Self-help, Spiritual, Spiritual, Spirituality, Success, Training, Transformation, Transformation, Women0 Comments

Build resilience, heightened awareness & healing thru a powerful biofeedback practice

Experience a Biofeedback Practice to Support Yourself Through a Specific Insecurity

Learn Powerful Biofeedback Practice to cultivate vibrant health — that radiates throughout your body, mind, and spirit — when you learn how painful memories and insecurities can create energetic patterns that hinder your wellness on a cellular level. Post Views: 35

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Posted in Ancient Traditions, Authentic Self, Balance, Bioenergetic, Biofeedback, Break free, Consciousness, Courses, Energy Healing, Energy Medicine, Events, Expert advice, Fear of Death, Featured Articles, Guidance, Happiness, Happiness, Harmony, Healing, Healing, Healing, Healing Trauma, Health, Health and Fitness, Human Potential, Immunity, Immunity, Inner Peace, Inner Power, Integral Practices, Intuitive, Intuitive Medicine, Intuitive Self Healing, Invitation, Limiting beliefs, Pain-free, Positive thinking, Practice, Practices, Protection, Quantum field, Self-Care, Self-healing, Self-help, Self-worth, Shamanism, Shamanism, Soul, Spiritual, Spiritual, Spiritual, Spirituality, Techniques, Training, Trauma, Wholeness, Women0 Comments

Transform Your Health Summit June 28 – July 2, 2021

5 of Pillars of Wellness – Full-Spectrum Self-Care Practices – 5 Day Natural Health Summit

The 5 Pillars of Wellness will give you the power to turn an unsettling year into fuel for lifestyle changes that will positively impact you for the rest of your life. Post Views: 26

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Posted in Acupressure, Adaptogens, Aging, Ancient Traditions, Anti-anxiety, Anxiety solutions, Authentic Self, Ayurveda, Ayurvedic, Balance, Bioenergetic, Biofield, Buddhist, Buddhist practices, Chanting, Childhood wounds, Chinese, Combined healing techniques, Confidence, Confidence, Courses, Crystal singing bowls, depression, Eastern, Empath, Empathy, Empathy, Energetic healing, Energy Healing, Energy Medicine, Events, Exercise, Exercise, Experience, Featured Articles, Global Summit, Guidance, Guided, Harmony, Healing, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Herbal remedies, Immunity, Inner Peace, Inner Power, Inspiration, Integral Practices, Integrative Medicine, Intuition, Intuition, Intuitive, Invitation, Magic, Magic, Manage stress, Mantra, Mantra Chanting, Meditation, Meditation, Meditation, Meridians, Movements, Natural Medicine, Positive thinking, Practice, Practices, Qigong, Qigong, Qigong & Tai Chi, Quantum field, Radiant Lotus, Retreat, Self-Care, Self-healing, Self-help, Soul, Sound Healing, Sound healing, Sound Therapy, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Subtle energies, Subtle energy body, Techniques, Techniques, Tibetan, Traditional Chinese Medicine, Training, Transform Your Health, Transformation, Transformation, Trauma, Wellness, Women, Yoga, Yoga0 Comments

6 Healing Sounds of Qigong for Radiant Energy & a Balanced Body & Mind with Faye Li Yip

How Qigong Combined with Sound Healing Clears the Path for Your Natural Healing Process

A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more. Post Views: 20

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Posted in Aging, Ancient Traditions, Awareness, Balance, Bioenergetic, Biofield, Break free, breathwork, Buddhist practices, Chakras, Chinese, Confidence, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Practice, Prana, Qigong, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Vibrational Medicine, Women0 Comments

Learn Edgar Cayce Style Intuitive Healing Practices and Techniques

Learn How to Harness the Power of Inner Healing & Truly Own Your Health

By watching this ground-breaking intuitive healing summit you’ll receive inspiring, yet practical insights into how to leverage your own inner wisdom to support the natural healing process. Post Views: 10

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Posted in Addiction, Ancestral, Ancestral Healing, Ancestral Healing, Ancient Traditions, Andean, Authentic Self, Awakening, Awareness, Aztec, Balance, Bioenergetic, Biofield, Break free, Celtic, Childhood wounds, Chinese, Communication, Communication, Confidence, Consciousness, Eastern, Edgar Cayce, Egyptian, Empath, Empathic, Empathy, Empathy, Energetic healing, Energy Medicine, Events, Everyday life, Evolutionary Spirituality, Exercise, Experience, Experience, Expert advice, Family karma, Featured Articles, Global Summit, Great Mystics, Happiness, Harmony, Healing, Healing, Healing, Healing Trauma, Health, health, Health and Fitness, Human Potential, Indian, Indigenous rituals, Inner force, Inner Peace, Inner Power, Inspiration, Intuition, Intuition, Intuitive, Intuitive Medicine, Intuitive Self Healing, Invitation, Iroquois, Karma, Meditation, Meditation, Meditation, Meditation, Mesoamerica, Mexican, Mystical, Mystical, Native Americans, Natural Medicine, Nature, nervous system, Occult ceremony, Peruvian, Positive thinking, Practice, Practices, Practices, Protection, Quantum field, reading signs and symbols, Regression, Regression Therapy, Reincarnation, Relationship, Remote, Rituals, Rituals, Self-Care, Self-healing, Self-help, Signs & Symbols, Spirits, Spirits, Spiritual, Spiritual, Spirituality, Subtle energies, Subtle energy body, Techniques, Thriving, Tibetan, Training, Transformation, Wisdom, Women0 Comments

Discover how to train your brainwaves to transform your health

Learn how to repair your own DNA and cultivate the most uplifting brainwaves

Experience an EFT (Emotional Freedom Techniques) exercise for quickly releasing the chemical charge of negative thinking to promote the beneficial brainwave frequency of positive emotions. Post Views: 31

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Posted in Addiction, Ancient Traditions, Anti-anxiety, Awareness, Balance, Better tomorrow, Bioenergetic, Brain hacking, Brainwave, Childhood wounds, Chinese, Co-creation, Confidence, Consciousness, Courses, Creativity, Creativity, depression, EFT - Emotional Freedom Techniques, EFT Tapping, EFT tapping, Empathy, Empathy, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Frequencies, Goals, Happiness, Harmony, Healing, Healing, Healing Trauma, Health, Health and Fitness, Imagination, Inner Peace, Inner Power, Meditation, Money, Personal Development, Positive thinking, Practice, Procrastination, Relationship, Self-Care, Self-healing, Self-help, Tapping, Traditional Chinese Medicine, Training, Transformation, Visualization, Women0 Comments

Somatic Movement to Nurture Your Vibrant Heart & Experience Compassion, Healing & Joy

Experience a Powerful Visualization & Movement Practice to Nourish Deep Gratitude

Explore how somatic movement can help you find healing, deep empathy and compassion, and a new illuminated way of being in the world by releasing the stressors that have negatively affected your body in the last year Post Views: 21

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Posted in Empath, Empathic, Empathy, Empathy, Events, Exercise, Exercise, Experience, Expert advice, Harmony, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Inner Peace, Integral Practices, Manage stress, Meditation, Movements, Music therapy, Overwhelm, Pain-free, Positive thinking, Practice, Release stuck emotions, Self-Care, Self-healing, Self-help, Self-love, Somatic dance, Somatic Movements, Sound healing, Techniques, Techniques, Training, Visualization, Wellness, Women0 Comments

Soul Regression & Channeled Wisdom for a Peaceful, Meaningful & Love-Filled Life Explore Your Pre-Birth Plan & How You Can Alter Your Life’s Trajectory

Explore your Pre-Birth Plan & How You Can Alter Your Life’s Trajectory Making Changes

Experience a guided mini life review to uncover one of your Divine Virtues — and glimpse your pre-birth plan as you boost your capacity for joy and self-love. Post Views: 18

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Posted in Addiction, Afterlife, Ancient Traditions, Authentic Self, Awakening, Awareness, Balance, Brain retraining, Break free, Childhood wounds, Co-creation, Communication, Confidence, Confidence, Consciousness, Courses, Creativity, Creativity, Death, Decision making, Eastern, Empathy, Events, Experience, Expert advice, Fear of Death, Featured Articles, Guidance, Guided, Happiness, Harmony, Healing, Healing, Healing Trauma, Hypnosis, Hypnotherapy, Hypnotherapy, Indigenous rituals, inner journey, Inner Peace, Inner Power, Inspiration, Integral Practices, Life Purpose, Limiting beliefs, Love, Mayan, Meditation, Meditation, Meditation, Meditation, Mesoamerica, Mindfulness, Mini life review, Motivation, Mystical, Mystical, Native Americans, Neuroscience, Occult ceremony, Otherworld, Peruvian, Positive thinking, Practice, Practices, Practices, Psychology, Reconnect, Regression, Regression work, Reincarnation, Reinvent your life, Relationship, Relationships, Review, Self-Care, Self-evolution, Self-healing, Self-help, Self-love, Self-understanding, Soul, soul regression work, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Teachings, Techniques, Tibetan, Toltec, Training, Transformation, Transformation, Women, Your life pre-birth plan0 Comments

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