Archive | Mindfulness

Cultivate Inner Safety, Resiliency & Wellbeing With BioDynamic Breathwork with Giten Tonkov

Cultivate inner safety, resiliency, and wellbeing with BioDynamic Breathwork

Move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace Post Views: 19

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Posted in Authentic Self, Awareness, Balance, BioDynamic Breathwork, Break free, breathwork, Confidence, Courses, Empath, Empathy, Events, Exercise, Exercise, Featured Articles, Guidance, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Intuition, Intuition, Intuitive, Invitation, Limiting beliefs, Meditation, Meditation, Meditation, Mindfulness, Natural Medicine, Overwhelm, Pain-free, Positive thinking, Practice, Practices, Self-healing, Self-help, Spiritual, Training, Trauma, Women0 Comments

Discover practices to connect with your ancestors & open to joyful renewal

Must Watch Ancestral Healing Summit, February 22-26

Learn how your ancestors can help you work through the reparations necessary for you and your family to live happier, healthier, more fulfilling lives, while also benefiting future generations of your bloodline, the global community, and even our beautiful Earth.. Post Views: 22

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Posted in Addiction, Aging, Ancestral, Ancestral Healing, Ancestral Healing, Ancestral healing, Ancestral wounds, Ancient Traditions, Andean, Authentic Self, Awakening, Awareness, Aztec, Balance, Bioenergetic, Break free, Celtic, Ceremony, Childhood wounds, Collective Evolution, Communication, Communication, Confidence, Conscious, Consciousness, Courses, Decision making, Dreams, Dreamwork, Dreamwork, EFT Tapping, EFT tapping, Egyptian, Energy Medicine, Epigenetics, Events, Experience, Expert advice, Family karma, Fear of Death, Featured Articles, Global Summit, Grounding, Guidance, Happiness, Harmony, Healing, Healing, Healing Trauma, Human Potential, Hypnosis, Indian, Indigenous rituals, Inner Peace, Inner Power, Integral Practices, Intuition, Intuition, Intuitive, Invitation, Iroquois, Journeying, Life Purpose, Magic, Magic, Manifesting, Mayan, Meditation, Medium, Mediumship, Meridians, Mesoamerica, Mindfulness, Motivation, Mystical, Mystical, Native Americans, Nature, Norse, Pachakuti Mesa, Peruvian, Positive thinking, Practice, Practices, Practices, Psychology, Reconnect, Regression Therapy, Reincarnation, Reinvent your life, Relationship, Relationship, Relationships, Rituals, Self Esteem, Self-Care, Self-healing, Self-help, Self-understanding, Shamanic, Soul, Spirits, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Teachings, Techniques, Tibetan, Toltec, Training, Transformation, Transformation, Visualization, Women0 Comments

Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance with Ken Cohen

Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance

Experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy Post Views: 50

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Posted in Addiction, Aging, Ancient Traditions, Aura, Authentic Self, Awareness, Balance, Bioenergetic, Biofield, Break free, Buddhist practices, Chakras, Chinese, Confidence, Conscious Breathing, depression, Dynamic, Eastern, Energy Healing, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Hypnosis, Immunity, Inner Peace, Inner Power, Invitation, Japanese, Manage stress, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, nervous system, Pain-free, Practice, Qigong, Qigong, Self-healing, Self-help, Spiritual, Subtle energies, Tai Chi, Tai Chi, Techniques, Tibetan, Traditional Chinese Medicine, Training, Transformation, Videos, Wellness, Women0 Comments

Find Your Own State of Inner Harmony Buddhist Practices to Weather Life’s Storms With Wisdom, Grace, and a Light Heart

Let His Holiness Guide You to Be a Source of Light and Joy in the World

In Find Your Own State of Inner Harmony: Buddhist Practices to Weather Life’s Storms With Wisdom, Grace, and a Light Heart, you’ll discover how to occupy the peaceful calm that comes from a higher consciousness so you can be a source of light and joy in the world. Post Views: 94

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Posted in Ancient Traditions, Awakening, Awareness, Buddhist, Buddhist practices, Confidence, Consciousness, Eastern, Enlightenment, Events, Featured Articles, Happiness, Harmony, Healing, Healing, Healing, Inner Peace, Inspiration, Invitation, Love, Meditation, Meditation, Meditation, Mindfulness, Positive thinking, Practice, Practices, Self-healing, Self-help, Spiritual, Spiritual, Spiritual, Spirituality, Teachings, Tibetan, Women0 Comments

Experience a Soul-Soothing Crystal Bowl Sound Bath - Awaken New Cellular Patterns of Vibration & Release the Pain You’ve Been Holding Onto

Experience a Soul-Soothing Crystal Bowl Sound Bath for Harmony, Balance & Relaxation

Find joy, passion, and an authentic expression of who you really are as you receive the healing frequencies of crystal alchemy singing bowls — what Jeralyn calls “the big, sonic crystal hug we all need.” Post Views: 99

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Posted in Ancient Traditions, Aztec, Balance, Bioenergetic, Biofield, Brainwave, Crystal singing bowls, Events, Experience, Expert advice, Featured Articles, Frequencies, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Mayan, Mindfulness, Music, Music therapy, Mystical, Mystical, Natural Medicine, Quantum field, Self-healing, Self-help, Sound Healing, Sound healing, Sound Therapy, Subtle energies, Subtle energy body, Tibetan, Training, Vibrational Medicine, Women0 Comments

In Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life, you’ll explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times.

Discover How the Enneagram Can Help You Unearth Your True Essence & Unique Gifts

In Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life, you’ll explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times. Post Views: 58

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Posted in Ancient Traditions, Authentic Self, Awakening, Awareness, Balance, Break free, Confidence, Consciousness, Courses, Creativity, Creativity, Enneagram, Events, Expert advice, Happiness, Harmony, Inner Peace, Inner Power, Inspiration, Invitation, Leadership, Life Purpose, Limiting beliefs, Mindfulness, Motivation, Personal Development, Personality types, Positive thinking, Psychological, Psychology, Relationship, Relationship, Relationships, Self-Care, Self-evolution, Self-help, Spiritual, Spiritual, Spirituality, Success, Training, Transformation, Transformation, Women0 Comments

Healing Zang Fu Gong Qigong Practices to Cleanse Your Body Organs for Better Health & Energy Flow to Your Liver & Lungs

Practice Qigong to Cleanse Your Organs for Better Health & Energy Flow with Daisy Lee

In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life. […]

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Posted in Ancient Traditions, Balance, Bioenergetic, Biofield, Chakras, Chinese, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Healing, Health, Health and Fitness, Holistic, Holistic, Inner Power, Integral Practices, Intuition, Invitation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Pain-free, Personal Development, Practice, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Self-love, Subtle energies, Tibetan, Traditional Chinese Medicine, Training, Transformation, Webinar, Women0 Comments

Receive mantras of the Divine Feminine for healing and liberation

Ancient Science of Mantras Connects Your Biofield with Elemental & Planetary Energies

In Mantras of the Divine Feminine for Healing & Liberation: Give Voice to Goddesses Kali & Tripura Sundari to Clear Karma & Bring in Bliss with Dr. Shamini Jain, you’ll use sacred mantras for the goddesses to release blocks and open to new channels of grace in your biofield — and experience peace, joy, strength, […]

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Posted in Ancient Traditions, Awakening, Awareness, Balance, Bioenergetic, Biofield, Brainwave, Break free, Communication, Consciousness, Courses, Eastern, Energetic healing, Energy Healing, Enlightenment, Events, Experience, Expert advice, Featured Articles, Frequencies, Guidance, Harmony, Healing, Healing, Health and Fitness, Hypnosis, Immunity, Indian, Inner Peace, Inner Power, Inspiration, Invitation, Karma, Mantra, Medicine, Meditation, Meditation, Mindfulness, Music, Natural Medicine, nervous system, Positive thinking, Practice, Practices, Self-healing, Self-help, Sound Healing, Spiritual, Spiritual, Spiritual, Spirituality, Subtle energies, Subtle energy body, Tibetan, Training, Transformation, Vibrational Medicine, Voice, Women0 Comments

Uncover your Personality Know Thyself thru 5 Elements + Belly Dance Medicine & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power

Uncover Your Personality thru Chinese 5 Elements, Belly Dance & Ceremony

In Discover the 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power, you’ll discover how to dissipate old thought patterns and stuck energies through the Chinese Five Elements AND belly dancing as energy medicine to activate your physical, emotional, and spiritual healing. Post Views: 148

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Posted in Ancient Traditions, Balance, Belly Dance, Bioenergetic, Break free, Ceremony, Chinese, Courses, Creativity, Dance teachers, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing, Healing dance, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Invitation, Love, Manage stress, Mindfulness, Motivation, Movements, Natural Medicine, Positive thinking, Relationship, Relationship, Relationships, Self-Care, Self-healing, Self-help, Self-love, Spiritual, Thriving, Training, Transformation, Webinar, Wellness, Wellness, Women0 Comments

Next-Level Healing for Intuitives & Empaths in Extraordinary Times with Wendy De Rosa

Next-Level Healing for Intuitives & Empaths in Extraordinary Times with Wendy De Rosa

In Next-Level Healing for Intuitives & Empaths in Extraordinary Times: Clear Energetic Imprints to Emerge as an Empowered Empath, you’ll receive a healing energy practice to embody your intuitive healing gifts and deepen your grounding in these pivotal days. Post Views: 27

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Posted in Authentic Self, Awakening, Awareness, Balance, Bioenergetic, Break free, Chakras, Childhood wounds, Confidence, Consciousness, Courses, Empath, Empathic, Empathy, Empathy, Empathy, Events, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Inner force, Inner Peace, Inner Power, Intuition, Intuitive, Invitation, Life Purpose, Limiting beliefs, Mindfulness, Motivation, Pain-free, Positive thinking, Relationship, Relationships, Self Esteem, Self-Care, Self-healing, Self-help, Self-love, Training, Transformation, Women0 Comments

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