Move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace Post Views: 57
Archive | Mindfulness
Discover how BioDynamic Breathwork can Help You Clear Repressed Negative Energy
Posted on July 10, 2021.
Posted in Authentic Self, Awareness, Balance, BioDynamic Breathwork, Break free, breathwork, Confidence, Courses, Empath, Empathy, Events, Exercise, Exercise, Featured Articles, Guidance, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Intuition, Intuition, Intuitive, Invitation, Limiting beliefs, Meditation, Meditation, Meditation, Mindfulness, Natural Medicine, Overwhelm, Pain-free, Positive thinking, Practice, Practices, Self-healing, Self-help, Spiritual, Training, Trauma, Women0 Comments
Reach Your Full Potential by Exploring Your Personality as a Dynamic Map of Enneagram
Posted on July 6, 2021.
Explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times. Post Views: 62
Posted in Ancient Traditions, Authentic Self, Awakening, Awareness, Balance, Break free, Confidence, Consciousness, Courses, Creativity, Creativity, Enneagram, Events, Expert advice, Happiness, Harmony, Inner Peace, Inner Power, Inspiration, Invitation, Leadership, Life Purpose, Limiting beliefs, Mindfulness, Motivation, Personality types, Positive thinking, Psychological, Psychology, Relationship, Relationship, Relationships, Self-Care, Self-evolution, Self-help, Spiritual, Spiritual, Spirituality, Success, Training, Transformation, Transformation, Women0 Comments
Discover the science behind your heart’s intelligence
Posted on June 29, 2021.
Learn what it takes to achieve “heart coherence,” where the heart, brain, and nervous system are aligned and in sync, giving you inner peace, a renewed sense of energy, clearheadedness, and a strong immune system Post Views: 15
Posted in Anxiety solutions, Balance, Bioenergetic, Chakras, Courses, Empath, Empathy, Featured Articles, Happiness, Harmony, Healing, Healing, Health, Health and Fitness, Immunity, Inner Peace, Manage stress, Mindfulness, Positive thinking, Practice, Psychological, Psychology, Self-healing, Self-help, Techniques, Training, Women0 Comments
How Qigong Combined with Sound Healing Clears the Path for Your Natural Healing Process
Posted on June 10, 2021.
A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more. Post Views: 21
Posted in Aging, Ancient Traditions, Awareness, Balance, Bioenergetic, Biofield, Break free, breathwork, Buddhist practices, Chakras, Chinese, Confidence, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Practice, Prana, Qigong, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Vibrational Medicine, Women0 Comments
How to Connect to Your Spirit Guides. Discover Evidence-based Mediumship
Posted on May 22, 2021.
Develop or refine your mediumship mastery through time-tested, grounded, and practical skills everyone possesses — so you can confidently connect to your spirit guides, release self-doubt, and find clear direction in your spiritual journey Post Views: 24
Posted in Afterlife, Ancient Traditions, Communication, Communication, Courses, Death, Events, Fear of Death, Featured Articles, Guidance, Inner Power, Intuition, Intuition, Life Purpose, Limiting beliefs, Medium, Mediumship, Mindfulness, Motivation, Mystical, Mystical, Occult ceremony, Practice, Practices, Rituals, Self-healing, Self-help, Spirits, Spiritual, Spiritual, Spirituality, Women0 Comments
Explore your Pre-Birth Plan & How You Can Alter Your Life’s Trajectory Making Changes
Posted on April 18, 2021.
Experience a guided mini life review to uncover one of your Divine Virtues — and glimpse your pre-birth plan as you boost your capacity for joy and self-love. Post Views: 18
Posted in Addiction, Afterlife, Ancient Traditions, Authentic Self, Awakening, Awareness, Balance, Brain retraining, Break free, Childhood wounds, Co-creation, Communication, Confidence, Confidence, Consciousness, Courses, Creativity, Creativity, Death, Decision making, Eastern, Empathy, Events, Experience, Expert advice, Fear of Death, Featured Articles, Guidance, Guided, Happiness, Harmony, Healing, Healing, Healing Trauma, Hypnosis, Hypnotherapy, Hypnotherapy, Indigenous rituals, inner journey, Inner Peace, Inner Power, Inspiration, Integral Practices, Life Purpose, Limiting beliefs, Love, Mayan, Meditation, Meditation, Meditation, Meditation, Mesoamerica, Mindfulness, Mini life review, Motivation, Mystical, Mystical, Native Americans, Neuroscience, Occult ceremony, Otherworld, Peruvian, Positive thinking, Practice, Practices, Practices, Psychology, Reconnect, Regression, Regression work, Reincarnation, Reinvent your life, Relationship, Relationships, Review, Self-Care, Self-evolution, Self-healing, Self-help, Self-love, Self-understanding, Soul, soul regression work, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Teachings, Techniques, Tibetan, Toltec, Training, Transformation, Transformation, Women, Your life pre-birth plan0 Comments
Practice Qigong to Cleanse Your Organs for Better Health & Energy Flow with Daisy Lee
Posted on August 15, 2020.
In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life. […]
Posted in Ancient Traditions, Balance, Bioenergetic, Biofield, Chakras, Chinese, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Healing, Health, Health and Fitness, Holistic, Holistic, Inner Power, Integral Practices, Intuition, Invitation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Pain-free, Personal Development, Practice, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Self-love, Subtle energies, Tibetan, Traditional Chinese Medicine, Training, Transformation, Webinar, Women0 Comments
Uncover Your Personality thru Chinese 5 Elements, Belly Dance & Ceremony
Posted on May 27, 2020.
In Discover the 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power, you’ll discover how to dissipate old thought patterns and stuck energies through the Chinese Five Elements AND belly dancing as energy medicine to activate your physical, emotional, and spiritual healing. Post Views: 153
Posted in Ancient Traditions, Balance, Belly Dance, Bioenergetic, Break free, Ceremony, Chinese, Courses, Creativity, Dance teachers, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing, Healing dance, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Invitation, Love, Manage stress, Mindfulness, Motivation, Movements, Natural Medicine, Positive thinking, Relationship, Relationship, Relationships, Self-Care, Self-healing, Self-help, Self-love, Spiritual, Thriving, Training, Transformation, Webinar, Wellness, Wellness, Women0 Comments
Sacred Practices to Protect You in Times of Crisis with Andrew Harvey
Posted on April 2, 2020.
In 5 Sacred Practices to Protect You During Times of Crisis: How to Remain Calm, Open & Strong, you’ll receive easy-to-implement practices from the world’s mystical traditions — to cultivate the strength to support yourself and your loved ones during stressful times. Post Views: 30
Posted in Alchemical, Ancient Traditions, Awakening, Consciousness, Death, Events, Experience, Expert advice, Featured Articles, Healing, Healing, Indian, Inner force, Inner Peace, Inner Power, Inspiration, Invitation, Life Purpose, Limiting beliefs, Meditation, Mindfulness, Mystical, Positive thinking, Practices, Practices, Prayer, Self-healing, Self-help, Self-love, Soul, Spirits, Spiritual, Spiritual, Spiritual, Sufism, Teachings, Tibetan, Training, Transformation, Transformation, Women0 Comments
Learn Drumming Music Therapy – Drum Beats to Reduce Stress & Relax
Posted on July 2, 2019.
http://po.st/drumming can decrease stress, induce deep relaxation, help control chronic pain, help you release negative feelings, ground you in the moment, and boost your immunity. Internationally acclaimed speaker, author, and music therapist Christine Stevens will help you discover how drumming can liberate your inner rhythm and revitalize your holistic health, spirituality, and wellness, during a […]
Posted in Ancient Traditions, Balance, Brainwave, Creativity, Drumming, Energy Healing, Events, Experience, Expert advice, Happiness, Harmony, Healing, Health, Holistic, Holistic, Hypnotherapy, Inner Peace, Inspiration, Invitation, Meditation, Meditation, Mindfulness, Practice, Practices, Self-help, Sound Therapy, Spiritual, Spiritual, Training, Videos, Women0 Comments
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