Archive | Mindfulness

Clearing Trauma Through BioDynamic Breathwork with Giten Tonkov

Discover how BioDynamic Breathwork can Help You Clear Repressed Negative Energy

Move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace Post Views: 57

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Posted in Authentic Self, Awareness, Balance, BioDynamic Breathwork, Break free, breathwork, Confidence, Courses, Empath, Empathy, Events, Exercise, Exercise, Featured Articles, Guidance, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Intuition, Intuition, Intuitive, Invitation, Limiting beliefs, Meditation, Meditation, Meditation, Mindfulness, Natural Medicine, Overwhelm, Pain-free, Positive thinking, Practice, Practices, Self-healing, Self-help, Spiritual, Training, Trauma, Women0 Comments

In Illuminate the Shadow of Your Enneagram Type: Access Greater Self-Understanding, Resilience & Compassion to Better Navigate Your Life, you’ll explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times.

Reach Your Full Potential by Exploring Your Personality as a Dynamic Map of Enneagram

Explore the shadow sides of the Enneagram types for greater self-awareness, inner peace, and compassion — for yourself and others during these difficult times. Post Views: 62

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Posted in Ancient Traditions, Authentic Self, Awakening, Awareness, Balance, Break free, Confidence, Consciousness, Courses, Creativity, Creativity, Enneagram, Events, Expert advice, Happiness, Harmony, Inner Peace, Inner Power, Inspiration, Invitation, Leadership, Life Purpose, Limiting beliefs, Mindfulness, Motivation, Personality types, Positive thinking, Psychological, Psychology, Relationship, Relationship, Relationships, Self-Care, Self-evolution, Self-help, Spiritual, Spiritual, Spirituality, Success, Training, Transformation, Transformation, Women0 Comments

Discover the Science Behind Your Heart’s Intelligence with Rollin McCraty

Discover the science behind your heart’s intelligence

Learn what it takes to achieve “heart coherence,” where the heart, brain, and nervous system are aligned and in sync, giving you inner peace, a renewed sense of energy, clearheadedness, and a strong immune system Post Views: 15

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Posted in Anxiety solutions, Balance, Bioenergetic, Chakras, Courses, Empath, Empathy, Featured Articles, Happiness, Harmony, Healing, Healing, Health, Health and Fitness, Immunity, Inner Peace, Manage stress, Mindfulness, Positive thinking, Practice, Psychological, Psychology, Self-healing, Self-help, Techniques, Training, Women0 Comments

6 Healing Sounds of Qigong for Radiant Energy & a Balanced Body & Mind with Faye Li Yip

How Qigong Combined with Sound Healing Clears the Path for Your Natural Healing Process

A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more. Post Views: 21

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Posted in Aging, Ancient Traditions, Awareness, Balance, Bioenergetic, Biofield, Break free, breathwork, Buddhist practices, Chakras, Chinese, Confidence, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Practice, Prana, Qigong, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Vibrational Medicine, Women0 Comments

Evidence-Based Mediumship with Michael Mayo

How to Connect to Your Spirit Guides. Discover Evidence-based Mediumship

Develop or refine your mediumship mastery through time-tested, grounded, and practical skills everyone possesses — so you can confidently connect to your spirit guides, release self-doubt, and find clear direction in your spiritual journey Post Views: 24

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Posted in Afterlife, Ancient Traditions, Communication, Communication, Courses, Death, Events, Fear of Death, Featured Articles, Guidance, Inner Power, Intuition, Intuition, Life Purpose, Limiting beliefs, Medium, Mediumship, Mindfulness, Motivation, Mystical, Mystical, Occult ceremony, Practice, Practices, Rituals, Self-healing, Self-help, Spirits, Spiritual, Spiritual, Spirituality, Women0 Comments

Soul Regression & Channeled Wisdom for a Peaceful, Meaningful & Love-Filled Life Explore Your Pre-Birth Plan & How You Can Alter Your Life’s Trajectory

Explore your Pre-Birth Plan & How You Can Alter Your Life’s Trajectory Making Changes

Experience a guided mini life review to uncover one of your Divine Virtues — and glimpse your pre-birth plan as you boost your capacity for joy and self-love. Post Views: 18

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Posted in Addiction, Afterlife, Ancient Traditions, Authentic Self, Awakening, Awareness, Balance, Brain retraining, Break free, Childhood wounds, Co-creation, Communication, Confidence, Confidence, Consciousness, Courses, Creativity, Creativity, Death, Decision making, Eastern, Empathy, Events, Experience, Expert advice, Fear of Death, Featured Articles, Guidance, Guided, Happiness, Harmony, Healing, Healing, Healing Trauma, Hypnosis, Hypnotherapy, Hypnotherapy, Indigenous rituals, inner journey, Inner Peace, Inner Power, Inspiration, Integral Practices, Life Purpose, Limiting beliefs, Love, Mayan, Meditation, Meditation, Meditation, Meditation, Mesoamerica, Mindfulness, Mini life review, Motivation, Mystical, Mystical, Native Americans, Neuroscience, Occult ceremony, Otherworld, Peruvian, Positive thinking, Practice, Practices, Practices, Psychology, Reconnect, Regression, Regression work, Reincarnation, Reinvent your life, Relationship, Relationships, Review, Self-Care, Self-evolution, Self-healing, Self-help, Self-love, Self-understanding, Soul, soul regression work, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Teachings, Techniques, Tibetan, Toltec, Training, Transformation, Transformation, Women, Your life pre-birth plan0 Comments

Healing Zang Fu Gong Qigong Practices to Cleanse Your Body Organs for Better Health & Energy Flow to Your Liver & Lungs

Practice Qigong to Cleanse Your Organs for Better Health & Energy Flow with Daisy Lee

In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life. […]

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Posted in Ancient Traditions, Balance, Bioenergetic, Biofield, Chakras, Chinese, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Healing, Health, Health and Fitness, Holistic, Holistic, Inner Power, Integral Practices, Intuition, Invitation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Pain-free, Personal Development, Practice, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Self-love, Subtle energies, Tibetan, Traditional Chinese Medicine, Training, Transformation, Webinar, Women0 Comments

Uncover your Personality Know Thyself thru 5 Elements + Belly Dance Medicine & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power

Uncover Your Personality thru Chinese 5 Elements, Belly Dance & Ceremony

In Discover the 5 Elements Through Belly Dance & Ceremony: Ancient Wisdom & Healing Movements to Reclaim Your Power, you’ll discover how to dissipate old thought patterns and stuck energies through the Chinese Five Elements AND belly dancing as energy medicine to activate your physical, emotional, and spiritual healing. Post Views: 153

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Posted in Ancient Traditions, Balance, Belly Dance, Bioenergetic, Break free, Ceremony, Chinese, Courses, Creativity, Dance teachers, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing, Healing dance, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Invitation, Love, Manage stress, Mindfulness, Motivation, Movements, Natural Medicine, Positive thinking, Relationship, Relationship, Relationships, Self-Care, Self-healing, Self-help, Self-love, Spiritual, Thriving, Training, Transformation, Webinar, Wellness, Wellness, Women0 Comments

5 Sacred Practices to Protect You During Times of Crisis: How to Remain Calm, Open & Strong

Sacred Practices to Protect You in Times of Crisis with Andrew Harvey

In 5 Sacred Practices to Protect You During Times of Crisis: How to Remain Calm, Open & Strong, you’ll receive easy-to-implement practices from the world’s mystical traditions — to cultivate the strength to support yourself and your loved ones during stressful times. Post Views: 30

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Posted in Alchemical, Ancient Traditions, Awakening, Consciousness, Death, Events, Experience, Expert advice, Featured Articles, Healing, Healing, Indian, Inner force, Inner Peace, Inner Power, Inspiration, Invitation, Life Purpose, Limiting beliefs, Meditation, Mindfulness, Mystical, Positive thinking, Practices, Practices, Prayer, Self-healing, Self-help, Self-love, Soul, Spirits, Spiritual, Spiritual, Spiritual, Sufism, Teachings, Tibetan, Training, Transformation, Transformation, Women0 Comments

Drumming Awaken Rhythm

Learn Drumming Music Therapy – Drum Beats to Reduce Stress & Relax

http://po.st/drumming can decrease stress, induce deep relaxation, help control chronic pain, help you release negative feelings, ground you in the moment, and boost your immunity. Internationally acclaimed speaker, author, and music therapist Christine Stevens will help you discover how drumming can liberate your inner rhythm and revitalize your holistic health, spirituality, and wellness, during a […]

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Posted in Ancient Traditions, Balance, Brainwave, Creativity, Drumming, Energy Healing, Events, Experience, Expert advice, Happiness, Harmony, Healing, Health, Holistic, Holistic, Hypnotherapy, Inner Peace, Inspiration, Invitation, Meditation, Meditation, Mindfulness, Practice, Practices, Self-help, Sound Therapy, Spiritual, Spiritual, Training, Videos, Women0 Comments

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