Discover how listening to your body and nature’s rhythms can improve your longevity. Learn simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic Post Views: 19
Archive | Aging
Mixing Power of Ayurveda & Modern Science for Living a Longer, Healthier, Happier
Posted on January 17, 2021.
Posted in Aging, Ancient Traditions, Authentic Self, Awakening, Ayurveda, Ayurvedic, Balance, Bioenergetic, breathwork, Consciousness, Events, Expert advice, Featured Articles, Happiness, Healing, Healing, Health, health, Health and Fitness, Herbal remedies, Immunity, Indian, Integral Practices, Invitation, Life Purpose, Natural Medicine, Practice, Self-healing, Self-help, Spiritual, Subtle energies, Subtle energy body, Tibetan, Training, Wellness, Women0 Comments
Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance
Posted on January 15, 2021.
Experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy Post Views: 36
Posted in Addiction, Aging, Ancient Traditions, Aura, Authentic Self, Awareness, Balance, Bioenergetic, Biofield, Break free, Buddhist practices, Chakras, Chinese, Confidence, Conscious Breathing, depression, Dynamic, Eastern, Energy Healing, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Hypnosis, Immunity, Inner Peace, Inner Power, Invitation, Japanese, Manage stress, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, nervous system, Pain-free, Practice, Qigong, Qigong, Self-healing, Self-help, Spiritual, Subtle energies, Tai Chi, Tai Chi, Techniques, Tibetan, Traditional Chinese Medicine, Training, Transformation, Videos, Wellness, Women0 Comments
Learn Somatic Movements Methods: Hanna Somatics, Feldenkrais Method, Rolfing, Dance & More
Posted on April 14, 2020.
Discover Somatic movement to reverse the effects of aging, and experience a sense of openness and spaciousness. Somatic methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement. How somatic movement enhances resilience, wellbeing and happiness. Post Views: 53
Posted in Aging, Ancient Traditions, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Happiness, Harmony, Healing, Health, Health and Fitness, Inspiration, Invitation, Natural Medicine, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Women0 Comments
Relaxing Into Aging: How to Befriend the Changes with Humor, Grace & Lightness of Being
Posted on July 30, 2019.
Don’t miss Relaxing Into Aging: How to Befriend the Changes With Humor, Grace and Lightness of Being, featuring preeminent spiritual teacher Ram Dass. This is your chance to receive liberating insights that will open you to a journey of aging that is spiritually fulfilling, joy-filled and infused with love! Post Views: 82
Posted in Aging, Awakening, Balance, Confidence, Consciousness, Events, Expert advice, Guidance, Happiness, Harmony, Healing, Healing, Health and Fitness, Inner Peace, Invitation, Life Purpose, Motivation, Personal Development, Practices, Relationships, Self-Care, Self-help, Self-love, Spiritual, Spiritual, Training, Transformation, Transformation0 Comments
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