Archive | Somatic Movements

Yoga Therapy to Transform Loss Into Life Reimagined With Somatic Movement with Wendy Stern

Learn a Simple Daily Practice to Lean into Grief & Difficult Feelings for Deep Healing

In Transform Loss Into Life Re-imagined with Somatic Movement Yoga Therapy: A Gentle, Holistic Approach to Grieving (Any Loss) & Opening to Self-Discovery & Acceptance, you’ll learn a short, simple daily practice to lean into grief and difficult feelings — due to any type of loss — and move toward acceptance, healing, and self-love. Post […]

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Posted in Ancient Traditions, Authentic Self, Awakening, Awareness, Bioenergetic, Consciousness, Courses, Eastern, Empathic, Empathy, Events, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Health and Fitness, Holistic, Holistic, Invitation, Meditation, Movements, Natural Medicine, Practice, Self-Care, Self-evolution, Self-healing, Self-help, Self-love, Somatic Movements, Spiritual, Spirituality, Training, Women, Yoga, Yoga therapy0 Comments

Discover Somatic Dance for Emotional Alchemy Simple Somatic Movement to Express Your Feelings for a Passionate, Authentic & Healthy Life

Discover how Therapeutic Dance can Significantly Improve Your Health & Wellbeing

In Discover Somatic Dance for Emotional Alchemy: Simple Somatic Movement to Express Your Feelings for a Passionate, Authentic & Healthy Life, you’ll be guided on an Emotional Tour — a somatic practice to release constricted emotions, calm your nervous system, and step more confidently into your authentic Self. Post Views: 28

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Posted in Ancient Traditions, Balance, Consciousness, Creativity, Creativity, Eastern, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing movements, Health and Fitness, Inner Peace, Inspiration, Invitation, Mindfulness, Pain-free, Positive thinking, Practice, Self-Care, Self-healing, Self-help, Somatic dance, Somatic Movements, Training, Transformation, Wellness, Women0 Comments

Somatic Practices for Activating Your Body’s 6 Wisdom Areas to Address Anxiety, Overwhelm & Reactivated Trauma with Suzanne Scurlock

Try Somatic Practices to Address Anxiety, Overwhelm & Reactivated Trauma w/ Suzanne Scurlock

In Somatic Practices for Activating Your Body’s 6 Wisdom Areas to Address Anxiety, Overwhelm & Reactivated Trauma, you’ll discover simple, practical body awareness exercises to release tension that’s adversely impacting your wellbeing during these most trying of times. Post Views: 39

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Posted in Aging, Ancient Traditions, Awakening, Awareness, Balance, Bioenergetic, Break free, Chinese, Confidence, Conscious Breathing, Consciousness, Creativity, Eastern, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Integral Practices, Invitation, Meditation, Motivation, Movements, Natural Medicine, Pain-free, Positive thinking, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Subtle energies, Training, Transformation, Wellness, Women0 Comments

Discover Feldenkrais Method® for Your Wellbeing with Lavinia Plonka

Discover Somatic Practices for Your Wellbeing with Lavinia Plonka

In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 42

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Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments

Learn Somatic movements methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement

Learn Somatic Movements Methods: Hanna Somatics, Feldenkrais Method, Rolfing, Dance & More

Discover Somatic movement to reverse the effects of aging, and experience a sense of openness and spaciousness. Somatic methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement. How somatic movement enhances resilience, wellbeing and happiness. Post Views: 53

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Posted in Aging, Ancient Traditions, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Happiness, Harmony, Healing, Health, Health and Fitness, Inspiration, Invitation, Natural Medicine, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Women0 Comments

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