Archive | Somatic Movements

Discover Feldenkrais Method® for Your Wellbeing with Lavinia Plonka

Discover Somatic Practices for Your Wellbeing with Lavinia Plonka

In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 45

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Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments

Somatic Movement to Nurture Your Vibrant Heart & Experience Compassion, Healing & Joy

Experience a Powerful Visualization & Movement Practice to Nourish Deep Gratitude

Explore how somatic movement can help you find healing, deep empathy and compassion, and a new illuminated way of being in the world by releasing the stressors that have negatively affected your body in the last year Post Views: 21

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Posted in Empath, Empathic, Empathy, Empathy, Events, Exercise, Exercise, Experience, Expert advice, Harmony, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Inner Peace, Integral Practices, Manage stress, Meditation, Movements, Music therapy, Overwhelm, Pain-free, Positive thinking, Practice, Release stuck emotions, Self-Care, Self-healing, Self-help, Self-love, Somatic dance, Somatic Movements, Sound healing, Techniques, Techniques, Training, Visualization, Wellness, Women0 Comments

Join us for the Somatic Movement Summit & discover lifelong practices for vitality, fluidity & healing

Discover the secret to youth and vitality — fluid, graceful movement

40 of today’s highly sought-after somatic movement experts and teachers will share simple somatic practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Post Views: 28

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Posted in Anxiety solutions, Bioenergetic, Breathwork, breathwork, breathwork, Conscious Breathing, Consciousness, Courses, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Harmony, Healing, Healing, Healing dance, Healing movements, Healing Trauma, Health, health, Health and Fitness, Immunity, Inner Peace, Inner Power, Inspiration, Invitation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Release stuck emotions, Self-healing, Self-help, Somatic dance, Somatic Movements, Subtle energies, Trauma, Women, Yoga therapy0 Comments

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