Experience how subtle, inward-focused, connected movements can help you self-correct physically, mentally, and spiritually — calming your nervous system, altering discomfort and distress, and fostering balance Post Views: 6
Archive | Exercise
Discover how to tap into a deep well of self-love and natural self-expression
Posted on September 24, 2021.
Posted in Anti-anxiety, Authentic Self, Awareness, Balance, Biodynamic concept, Bioenergetic, Chakras, Consciousness, Courses, depression, Dynamic, Dynamic, Empathy, Events, Everyday life, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Healing Trauma, health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Invitation, Manage stress, Meditation, Meditation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Practices, Self-Care, Self-healing, Self-help, Self-love, Somatic Movements, Soul, Spirits, Spiritual, Subtle energies, Subtle energy body, Techniques, Techniques, Transformation, Trauma, Wellness, Women0 Comments
Discover Tai Chi Key Components of Fitness – Strength, Flexibility, Balance
Posted on September 11, 2021.
Discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus. Post Views: 7
Posted in Aging, Ancient Traditions, Anti-anxiety, Balance, Bioenergetic, Chakras, Chinese, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Meditation, Meditation, Meridians, Motivation, Movements, Natural Medicine, Pain-free, Practice, Prana, Qigong & Tai Chi, Quantum field, Self-Care, Self-healing, Self-help, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Traditional Chinese Medicine, Training, Wellness, Women, Workshop0 Comments
Combined Tuning Forks with Energy Medicine Yoga to Heal Your Body, Mind & Spirit
Posted on August 18, 2021.
Combine sound-healing tuning forks with Energy Medicine Yoga to balance your energy systems, helping you to stress less, clear your fear, and heal your body, mind, and spirit Post Views: 12
Posted in Ancient Traditions, Bioenergetic, Courses, Creativity, Energy Healing, Exercise, Exercise, Experience, Expert advice, Featured Articles, Frequencies, Harmony, Healing, Healing, Healing, Healing movements, Health, health, Health and Fitness, Immunity, Inner Peace, Integral Practices, Invitation, Manage stress, Music, Music therapy, Natural Medicine, nervous system, Practice, Practices, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Sound Therapy, Spiritual, Spiritual, Techniques, Training, Vibrational Medicine, vibrational medicine, Wellness, Wellness, Women, Yoga, Yoga therapy0 Comments
Physiological Approach to Healing that Alleviates Stress, Tension & Trauma
Posted on August 15, 2021.
Explore a simple physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity to regulate your own wellbeing. Post Views: 21
Posted in Aging, Balance, Bodyworker, Brain hacking, Break free, Confidence, Courses, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Trauma Releasing, Wellness, Women0 Comments
The Peacemaker Exercise – Powerful Self-care Practice to Reduce Stress & Anxiety
Posted on July 24, 2021.
Explore how to use energy medicine practices paired with Traditional Chinese Medicine techniques to tap into the vagus nerve — to boost your physical, mental, and emotional wellbeing. Post Views: 22
Posted in Anti-anxiety, Balance, Bioenergetic, Chinese Reflexology, Courses, EFT Tapping, Emotional Freedom, Energy Healing, Events, Exercise, Exercise, Featured Articles, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Life Challenges, nervous system, Practice, Self-Care, Self-healing, Self-help, Solution, Techniques, Traditional Chinese Medicine, vagus nerve, Women0 Comments
Discover how Qigong can Help You Enjoy Restored Vitality & Deeper Love
Posted on July 14, 2021.
Discover how you can replenish and balance your energy centers through the gentle healing methods of Qigong to boost your physical, mental, and spiritual wellbeing — and enjoy restored vitality, greater wellbeing, and heightened consciousness Post Views: 5
Posted in Ancient Traditions, Authentic Self, Awakening, Balance, Bioenergetic, Breathwork, breathwork, breathwork, Buddhist practices, Chakra system, Chinese, Consciousness, Courses, dantians - elixir fields, Dynamic, Energy Healing, Energy Medicine, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Human Potential, Inner Peace, Inner Power, Life Purpose, Limiting beliefs, Manage stress, Meditation, Meditation, Movements, Natural Medicine, Practice, Practices, Qigong, Qigong, Qigong & Tai Chi, Self-Care, self-discovery, Self-healing, Self-help, Spiritual, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Wellness, Wellness, Women0 Comments
Discover how BioDynamic Breathwork can Help You Clear Repressed Negative Energy
Posted on July 10, 2021.
Move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace Post Views: 76
Posted in Authentic Self, Awareness, Balance, BioDynamic Breathwork, Break free, breathwork, Confidence, Courses, Empath, Empathy, Events, Exercise, Exercise, Featured Articles, Guidance, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Intuition, Intuition, Intuitive, Invitation, Limiting beliefs, Meditation, Meditation, Meditation, Mindfulness, Natural Medicine, Overwhelm, Pain-free, Positive thinking, Practice, Practices, Self-healing, Self-help, Spiritual, Training, Trauma, Women0 Comments
5 of Pillars of Wellness – Full-Spectrum Self-Care Practices – 5 Day Natural Health Summit
Posted on June 27, 2021.
The 5 Pillars of Wellness will give you the power to turn an unsettling year into fuel for lifestyle changes that will positively impact you for the rest of your life. Post Views: 32
Posted in Acupressure, Adaptogens, Aging, Ancient Traditions, Anti-anxiety, Anxiety solutions, Authentic Self, Ayurveda, Ayurvedic, Balance, Bioenergetic, Biofield, Buddhist, Buddhist practices, Chanting, Childhood wounds, Chinese, Combined healing techniques, Confidence, Confidence, Courses, Crystal singing bowls, depression, Eastern, Empath, Empathy, Empathy, Energetic healing, Energy Healing, Energy Medicine, Events, Exercise, Exercise, Experience, Featured Articles, Global Summit, Guidance, Guided, Harmony, Healing, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Herbal remedies, Immunity, Inner Peace, Inner Power, Inspiration, Integral Practices, Integrative Medicine, Intuition, Intuition, Intuitive, Invitation, Magic, Magic, Manage stress, Mantra, Mantra Chanting, Meditation, Meditation, Meditation, Meridians, Movements, Natural Medicine, Positive thinking, Practice, Practices, Qigong, Qigong, Qigong & Tai Chi, Quantum field, Radiant Lotus, Retreat, Self-Care, Self-healing, Self-help, Soul, Sound Healing, Sound healing, Sound Therapy, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Subtle energies, Subtle energy body, Techniques, Techniques, Tibetan, Traditional Chinese Medicine, Training, Transform Your Health, Transformation, Transformation, Trauma, Wellness, Women, Yoga, Yoga0 Comments
How Qigong Combined with Sound Healing Clears the Path for Your Natural Healing Process
Posted on June 10, 2021.
A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more. Post Views: 26
Posted in Aging, Ancient Traditions, Awareness, Balance, Bioenergetic, Biofield, Break free, breathwork, Buddhist practices, Chakras, Chinese, Confidence, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Practice, Prana, Qigong, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Vibrational Medicine, Women0 Comments
Learn how to repair your own DNA and cultivate the most uplifting brainwaves
Posted on May 28, 2021.
Experience an EFT (Emotional Freedom Techniques) exercise for quickly releasing the chemical charge of negative thinking to promote the beneficial brainwave frequency of positive emotions. Post Views: 32
Posted in Addiction, Ancient Traditions, Anti-anxiety, Awareness, Balance, Better tomorrow, Bioenergetic, Brain hacking, Brainwave, Childhood wounds, Chinese, Co-creation, Confidence, Consciousness, Courses, Creativity, Creativity, depression, EFT - Emotional Freedom Techniques, EFT Tapping, EFT tapping, Empathy, Empathy, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Frequencies, Goals, Happiness, Harmony, Healing, Healing, Healing Trauma, Health, Health and Fitness, Imagination, Inner Peace, Inner Power, Meditation, Money, Personal Development, Positive thinking, Practice, Procrastination, Relationship, Self-Care, Self-healing, Self-help, Tapping, Traditional Chinese Medicine, Training, Transformation, Visualization, Women0 Comments
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