A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more. Post Views: 12
Archive | Exercise
How Qigong Combined with Sound Healing Clears the Path for Your Natural Healing Process
Posted on June 10, 2021.
Posted in Aging, Ancient Traditions, Awareness, Balance, Bioenergetic, Biofield, Break free, breathwork, Buddhist practices, Chakras, Chinese, Confidence, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Practice, Prana, Qigong, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Vibrational Medicine, Women0 Comments
Learn how to repair your own DNA and cultivate the most uplifting brainwaves
Posted on May 28, 2021.
Experience an EFT (Emotional Freedom Techniques) exercise for quickly releasing the chemical charge of negative thinking to promote the beneficial brainwave frequency of positive emotions. Post Views: 25
Posted in Addiction, Ancient Traditions, Anti-anxiety, Awareness, Balance, Better tomorrow, Bioenergetic, Brain hacking, Brainwave, Childhood wounds, Chinese, Co-creation, Confidence, Consciousness, Courses, Creativity, Creativity, depression, EFT - Emotional Freedom Techniques, EFT Tapping, EFT tapping, Empathy, Empathy, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Frequencies, Goals, Happiness, Harmony, Healing, Healing, Healing Trauma, Health, Health and Fitness, Imagination, Inner Peace, Inner Power, Meditation, Money, Personal Development, Positive thinking, Practice, Procrastination, Relationship, Self-Care, Self-healing, Self-help, Tapping, Traditional Chinese Medicine, Training, Transformation, Visualization, Women0 Comments
Qigong Subtle Movement Meditation Practices to Restore Vitality & Regain Balance
Posted on May 10, 2021.
During this free online event, you’ll discover simple practices that will help you take better energetic care of your body, mind, and emotions — generating harmony, serenity, and reconnection with yourself and nature. Post Views: 9
Posted in Ancient Traditions, Bioenergetic, breathwork, Chinese, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Global Summit, Guided, Healing, Healing movements, Health and Fitness, Meditation, Meditation, Meditation, Meridians, Movements, Practice, Practices, Qigong, Qigong, Qigong & Tai Chi, Quantum field, Self-healing, Self-help, Sound Healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Traditional Chinese Medicine, Training, Wellness, Women0 Comments
Experience a Powerful Visualization & Movement Practice to Nourish Deep Gratitude
Posted on May 8, 2021.
Explore how somatic movement can help you find healing, deep empathy and compassion, and a new illuminated way of being in the world by releasing the stressors that have negatively affected your body in the last year Post Views: 19
Posted in Empath, Empathic, Empathy, Empathy, Events, Exercise, Exercise, Experience, Expert advice, Harmony, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Inner Peace, Integral Practices, Manage stress, Meditation, Movements, Music therapy, Overwhelm, Pain-free, Positive thinking, Practice, Release stuck emotions, Self-Care, Self-healing, Self-help, Self-love, Somatic dance, Somatic Movements, Sound healing, Techniques, Techniques, Training, Visualization, Wellness, Women0 Comments
Try Simple Qigong’s Xi Breathing Practice that Opens You to Spiritual Abundance
Posted on April 22, 2021.
Internationally renowned Qigong master Robert Peng wants to help you awaken that joy by opening your energy flow and tapping into your deeper, hidden reservoirs of love, wisdom, and vitality. Post Views: 36
Posted in Ancient Traditions, Balance, Bioenergetic, Chinese, Exercise, Exercise, Featured Articles, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Life Purpose, Practice, Practices, Qigong, Quantum field, Self-healing, Self-help, Spiritual, Subtle energies, Subtle energy body, Traditional Chinese Medicine, Women0 Comments
Discover the secret to youth and vitality — fluid, graceful movement
Posted on April 12, 2021.
40 of today’s highly sought-after somatic movement experts and teachers will share simple somatic practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Post Views: 23
Posted in Anxiety solutions, Bioenergetic, Breathwork, breathwork, breathwork, Conscious Breathing, Consciousness, Courses, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Harmony, Healing, Healing, Healing dance, Healing movements, Healing Trauma, Health, health, Health and Fitness, Immunity, Inner Peace, Inner Power, Inspiration, Invitation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Release stuck emotions, Self-healing, Self-help, Somatic dance, Somatic Movements, Subtle energies, Trauma, Women, Yoga therapy0 Comments
Learn Using Your Breath for Connecting Deeply to the Source & True Self
Posted on April 12, 2021.
Join us for profound and playful hour with inspirational breathwork expert and teacher Kathleen Booker and learn how to draw nourishment and healing from this powerful resource — anytime and anywhere. Post Views: 28
Posted in Authentic Self, Awareness, Balance, Bioenergetic, Break free, breathwork, breathwork, Chakras, Confidence, Consciousness, Courses, depression, Empathy, Empathy, Events, Everyday life, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Meridians, Overwhelm, Practice, Practices, Prana, Reconnect, Self-Care, Self-healing, Self-help, Spiritual, Subtle energies, Subtle energy body, Techniques, Techniques, Transformation, Women0 Comments
Radiant Lotus Women’s Qigong – Journey of Self-discovery – Not Just to Survive but Thrive!
Posted on March 30, 2021.
Daisy Lee, founder of Radiant Lotus Women’s Qigong, will show you how to set off on a journey of self-discovery to approach life with a sense of joy and tenacity that will help you not just survive this crazy time, but thrive. Post Views: 21
Posted in Ancient Traditions, Authentic Self, Awareness, Balance, Bioenergetic, Biofield, breathwork, Chinese, Consciousness, Dynamic, Energy Healing, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Meditation, Meditation, Meditation, Meridians, Movements, Practice, Prana, Qigong, Qigong, Self-Care, Self-healing, Self-help, Subtle energy body, Tibetan, Traditional Chinese Medicine, Training, Women0 Comments
Purify, Balance & Energize Your Mind, Body & Spirit With Pranayama Breathwork & Mudras
Posted on March 12, 2021.
Learn about ancient practices to clean and enlighten your energy channels for better health and greater peace of mind — using pranayama breathing techniques and mystical hand gestures known as mudras. Post Views: 17
Posted in Ancient Traditions, Awakening, Balance, Bioenergetic, breathwork, Consciousness, Courses, Eastern, Events, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Mystical, Practice, Practices, Prana, Pranayama, Self-healing, Self-help, Spiritual, Spiritual, Spiritual, Techniques, Training, Women, Yoga, Yoga0 Comments
Learn how Extraordinary People are Defying the Limits of Logic & Possibility
Posted on February 20, 2021.
Discover how to unleash your “superhuman” abilities using Qigong, breathwork, and meditation to live a life of purpose, power & inner peace with Lee Holden Post Views: 34
Posted in Aging, Ancient Traditions, Awakening, Awareness, Balance, Bioenergetic, breathwork, Chinese, Confidence, Consciousness, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Guided, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Human Potential, Inner Power, Manage stress, Meditation, Meditation, Meditation, nervous system, Practice, Practices, Qigong, Qigong, Self-healing, Self-help, Spiritual, Tai Chi, Tai Chi, Techniques, Tibetan, Training, Wellness, Wellness, Women0 Comments
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