Tag Archive | "spirituality"

Charge & the Chakras: The Inner Psychology of Activating & Harmonizing Your Life Force

Activate Charge in Your Chakras for Deep & Transformative Healing

Discover the inner psychology of working with your life-force energy

We’re excited to invite you to join world-renowned chakra expert and leading somatic therapist Anodea Judith as she shares her considerable wisdom about how “charge” relates to our chakras.

What exactly is “charge?”  

It’s your core life force, which powers everything you do.

According to Anodea, understanding how your life-force energy, or charge, works and interfaces with your mind and body is the missing ingredient in the field of mind-body healing.

You can discover how to activate and harmonize your charge to heal and transform your life during a FREE October 20 video event with her: Charge & the Chakras: The Inner Psychology of Activating & Harmonizing Your Life Force.

>> Join here to Access Recording of this live event (while available) <<

Charge & the Chakras: The Inner Psychology of Activating & Harmonizing Your Life Force

When your charge is blocked or diminished, you can feel off balance, out of control, and stuck in victim consciousness. When your charge is activated and harmonized, your life simply works better, with better health, energy, and more positive emotions.

During this complimentary workshop, you’ll discover:

  • The essence of what chakras are made of, and how it’s related to your own essence

  • Why understanding chakras without mastering charge is like trying to cook without food (or breathe without air)

  • The reasons why working with charge offers a powerful key to navigating intense emotions

  • How to use your breathing to activate or calm your energy at will

  • How one 5-minute technique in the morning can lead to sustained energy throughout the day

Anodea’s powerful approach to working with charge helps you resolve trauma and clear energy blocks… and harness your life force in service of your spiritual evolution. Her teachings combine principles of energy theory, psychology, and practical exercises.

You won’t want to miss this opportunity to receive wisdom and energy psychology practices from this world-renowned expert to help you unlock your ability to manage your charge…so you can heal and transform your life!

Anodea Judith will reveal techniques that elevate understanding of energy, consciousness, and personal evolution and build your capacity for more charge.

>> Recording of above event is not available or You want to learn more? Join Anodea’s workshop below <<

Supercharge Your Chakra Practice: How to Heal Your Energy Centers & Unleash the Full Power of Your Life Force

Posted in Ancient Traditions, Bioenergetic, Chakras, Chinese, Consciousness, Courses, Energy Healing, Events, Experience, Expert advice, Featured Articles, Healing, Healing, Health, Health and Fitness, Indian, Inner Peace, Inspiration, Invitation, Motivation, Personal Development, Practice, Practices, Product, replay, Self-help, Spiritual, Spiritual, Subtle energies, Tibetan, Training, Transformation, Webinar, WomenComments (0)

Awakening Your Kundalini Masterclass: Advanced Teachings for Raising Your Vibration & Bridging Heaven and Earth

Awakening Your Kundalini Energy Power & Potential – May Masterclass

Experience the bliss of inner awakening by awakening your Kundalini energy

From ancient sages to modern-day seekers, many have experienced the rapid spiritual growth that can be sparked when you awaken the Kundalini energy that typically lies dormant at the base of your spine.

When activated in the right way, there are few things that can accelerate your spiritual awakening faster than tapping into this divine force within you…

On Wednesday, May 15, spiritual teacher Raja Choudhury will guide you on a deeper exploration of the nature of Kundalini, the ways this sacred divine energy can be experienced more fully, and how it can transform your life, during a FREE online event: Awakening Your Kundalini Masterclass: Advanced Teachings for Raising Your Vibration & Bridging Heaven and Earth.

>> You can register here for Live Event (get a recording) <<

Awakening Your Kundalini Masterclass

During this complimentary hour, you’ll:

  • Discover the 3 types of Kundalini Shakti — Prana, Chit, and Para Kundalini — and how you can experience them in this lifetime

  • Experience yourself as the light bridge connecting the powers of heaven and earth to transform each aspect of your life to heal, lead, motivate, and energize others

  • Discover how to become a living temple or Sri Chakra Meru, and how sacred geometry can help you map out and live an ideal life of evolving and expanding consciousness

  • Find out how to be a Sky Walker and awaken your Third Eye to explore the higher potential of your consciousness, from intuition and siddhis to creativity and manifestation

  • Learn the secret tools of navigating the Void — and experience the blissful dance of Shiva and Shakti

In this hour-long mini-workshop, he’ll dispel many common myths about Kundalini and lay out a clear pathway for you to work with breath, mantras, mudras, and light to open to the blessing of Kundalini.

As you open to this evolutionary force of divine power within you, you’ll begin to liberate more energy not only for your spiritual life but for your career, your creativity, and your service in the world!

If you’d like to discover ancient, experiential practices for activating, expanding, and aligning the most powerful spiritual energy in your body in a gentle, grounded way, don’t miss: Awakening Your Kundalini Masterclass: Advanced Teachings for Raising Your Vibration & Bridging Heaven and Earth.

>> Feel free to join us for this event here <<

Through Raja’s detailed and comprehensive wisdom transmissions, you’ll come to understand that Kundalini is a crucial part of the evolutionary shift of consciousness now underway on planet Earth.

Posted in Ancient Traditions, Awakening, Bioenergetic, Collective Evolution, Consciousness, Creativity, Energy Healing, Events, Experience, Expert advice, Featured Articles, Happiness, Harmony, Healing, Indian, Inner Peace, Inner Power, Intuition, Invitation, Kundalini, Masterclass, Meditation, Meditation, Practice, Practices, Self-help, Spiritual, Spiritual, Subtle energies, Teachings, Techniques, Training, Transformation, Transformation, Videos, Webinar, YogaComments Off on Awakening Your Kundalini Energy Power & Potential – May Masterclass

The New Human Story - Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception

You are Literally Wired for Maximum New Human Potential

Awaken Your Evolutionary Potential for Self-healing, Longevity & Super-perception

Imagine discovering that you’re not what you’ve been told and are far more than you’ve ever imagined…

That what we thought we knew about the human condition and the very origins of humanity had been misinterpreted and misunderstood…

Human potential pioneer Gregg Braden will share the new science that exposes the limiting beliefs we’ve held about who we are and where we come from when he presents, The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception.

>> Choose your preferred day and time to watch this FREE virtual event here <<

The New Human Story: Awakening Your Evolutionary Potential for Self-healing, Longevity & Super-perception

In this mind-expanding mini-workshop with Gregg Braden, you’ll find out how these new scientific discoveries have the potential to change the way you think about yourself, your relationship to your body, to others, to the Earth, and even to God.

You’ll also discover:

  • How new discoveries have overturned 150 years of scientific thinking — and why that’s relevant to YOUR life story
  • How to tap into your innate capacity to leap beyond self-limiting thoughts and behaviors and step into the grandest vision of the life you once thought was beyond your reach
  • How to access your deep intuition on demand through heart-brain harmonization
  • How to enhance your ability to self-regulate so that you can choose to create a powerful immune response, activate longevity enzymes, and move into the gamma state at will to access deep levels of perception
  • How to work with your mirror neurons to open new doorways to accelerated learning

Join me for this riveting hour that will reveal what you’re actually capable of achieving and becoming!

>> It’s free to attend…simply register here <<

During The New Human Story, Gregg Braden will share new scientific discoveries and techniques for awakening your deep intuition, precognition, and advanced states of self-healing.

Posted in Awakening, Biohacking, Confidence, Consciousness, Energy Healing, Events, Exercise, Experience, Expert advice, Featured Articles, Goals, Harmony, Healing, Healing, Health, Health and Fitness, Holistic, Holistic, Human Potential, Inner Peace, Inner Power, Inspiration, Intuition, Intuition, Invitation, Life Purpose, Masterclass, Motivation, Natural Medicine, Personal Development, Practice, Practices, Self Esteem, Self-help, Spiritual, Spiritual, Training, Transformation, Visualization, WomenComments (0)

Mindfulness Quote

How to Take the ‘Mind’ out of Mindfulness – 3 Easy Meditations (Live event)

Receive micro-meditations to instantly access joy and the flow state

Rest as the awareness that is aware without using thought ~ Loch Kelly

Would you like to discover how to access the spacious awareness, joy, and freedom of your heart-mind — anytime and anywhere?

Well, you can… although the answer may surprise you…

The secret lies in mindfulness and meditation, but NOT in the traditional sense of those practices. In fact, throw out any preconceived notions you have about either one of those words.

You see, to most people, mindfulness and meditation are thought-focused. While such practices can certainly help you access a worthwhile level of presence and relaxation, they may not be the most effective forms of meditation for YOU…

That’s why I’m excited to introduce you to meditation teacher and psychotherapist Loch Kelly, who developed Effortless Mindfulness to move you beyond thought — and re-awaken you to the compassionate subtle state of awareness of your “heart-mind.”

On Wednesday, May 1, Loch, the founder of Open-Hearted Awareness Institute, will share how this advanced form of practice allows you to immediately access profound joy and the “flow state” — during a FREE video event: Taking the ‘Mind’ Out of Mindfulness: 3 Micro-Meditations to Move From Small Mind to Your Heart Mind

>> You can find out more and reserve your spot here <<

Effortless Mindfullness - 3 Micro-Meditations to Move From Small Mind to Your Heart Mind

During this illuminating hour, you’ll discover:

  • An advanced, yet simpler form of mindfulness you can do to improve focus, end anxiety, and enjoy peace RIGHT NOW
  • The “small-glimpse” mindfulness practice you can do anytime, anywhere, to relax, center yourself in the present, and experience the bliss of simple awareness
  • Micro-meditations that can bring you the same sense of wellbeing or “being in the zone,” which you may have experienced while playing a sport or walking in nature
  • Why observing your thoughts may not be the most effective form of meditation for you
  • The difference between what most people understand as mindfulness and Effortless Mindfulness, which connects you with the larger field of consciousness

More than anything, Loch will show you how to move from “thought-driven” meditation to the simple, yet advanced practice of Effortless Mindfulness.

You won’t want to miss this opportunity to discover how Effortless Mindfulness can increase your focus, deepen your presence, and put you in a state of flow — at work, at home, in traffic, or anywhere you are during the day!

Would you like to discover how to access the spacious awareness, joy, and freedom of your heart-mind — anytime and anywhere? See: http://po.st/heartmind - The secret lies in mindfulness and meditation, but NOT in the traditional sense of those practices. In fact, throw out any preconceived notions you have about either one of those words.

During Taking the ‘Mind’ out of Mindfulness: 3 Micro-Meditations to Move From Small Mind to Your Heart-Mind you’ll discover how Loch Kelly transformed the advanced practices of Zen and Tibetan meditation techniques into practical micro-meditations, which can be done with your eyes open — any time of day.

Posted in Awareness, Balance, Consciousness, Events, Happiness, Harmony, Inner Peace, Inspiration, Invitation, Meditation, Meditation, Mindfulness, Positive thinking, Practices, Self-help, Spiritual, Training, Videos, WomenComments (0)

LifeVisioning_intro_facebook

Visualization – Beyond the Limits – The Law of Attraction w/ Michael Bernard Beckwith

Discover how to live in a visioning state and fulfill your highest purpose

Have you noticed that The Law of Attraction, affirmations, vision boards, and/or your go-to forms of prayer and meditation, are no longer yielding the “answers” you’re seeking?

If so, you may be ready to move beyond visualization and into living in a visoning state.

In a visioning state, you no longer need to “outpicture” your vision — instead, you radiate it because consciousness is guiding you to operate from the highest expression of yourself.

On Saturday, April 20, bestselling author, spiritual teacher, and founder of Agape International Spiritual Center, Michael Bernard Beckwith, will help you move beyond the limits of visualization — to begin living asyour vision.

>> Reserve your FREE space for Living in a Visioning State in Your 40s, 50s & Beyond: Discover 4 Frequencies of Consciousness to Radiate Your Soul’s Calling here <<

Living in a Visioning State in Your 40s, 50s & Beyond: Discover 4 Frequencies of Consciousness to Radiate Your Soul’s Calling

During this uplifting hour, you’ll discover:

  • How to move from the limitations of visualization and the Law of Attraction to live in a visioning state — connected with your soul and attuned to the Divine

  • The 4 stages of spiritual growth, development, and unfoldment — Victim, Manifester, Channel, and Being — the characteristics of each stage, and how we move through them

  • Why you may be ideally positioned at this stage to experience your life as a visionary

  • Why visualization may not work for you — and how to live in a visioning state

  • How to integrate ALL that is, as it is (without shame or blame), in moving toward your vision to truly live in a visioning state

  • A powerful practice in which Michael will guide you to begin connecting with the visioning state and the gifts straining to emerge through you

One of Michael’s gifts is helping us remember that we’re each a unique expression of infinite potential, so do join us for this inspiring FREE event in which he’ll share some of his latest teachings on moving beyond visualization into living in a visioning state.

>> Join us here to this Video event to watch Live (get recording) <<

During Living in a Visioning State in Your 40s, 50s & Beyond, you’ll discover the lessons, blessings, and gifts hidden in the four frequencies of your spiritual development — so you can truly live in a visioning state.

Posted in Abundance, Awakening, Consciousness, Courses, Events, Experience, Expert advice, Featured Articles, Goals, Happiness, Inner Power, Inspiration, Invitation, Law of attraction, Motivation, Personal Development, Positive thinking, Self-help, Success, Training, Transformation, Visionary, Visualization, WomenComments (0)

2019-04-08_225726

Feminine Leadership is Needed now More than Ever

Step into your power and be the change the world needs

Have you noticed? Women everywhere are creating change in big and small ways…

Ignited by our passion, our values, and yes, our rage, we’re standing up and BEING the change. We’re stepping into more positions of influence and power than ever before — from community action groups to elected office.

Two women who are leading the way to bold, authentic change — in their lives and in the world — are U.S. presidential candidate, bestselling author, and spiritual teacher Marianne Williamson, and nationally renowned mayor, climate change activist, and mindfulness teacher Heidi Harmon.

On Wednesday, April 10, these two bright political lights with strong spiritual roots will empower YOU to create a sustainable path to activism… one that resonates with your heart, values, and unique gifts during a FREE video event: Discover the Heart of Activism: Feminine Leadership for Bold, Authentic Change.

>> You can reserve your free space here <<

Discover the Heart of Activism: Feminine Leadership for Bold, Authentic Change

During this powerful hour, you’ll discover how to:

  • Embody feminine leadership as the key to the change we most need — personally and collectively

  • Find your “why” — what’s in your heart to do and why it matters

  • Dispel the myth of “rigid positivity” and turn your anger into activism

  • Prioritize your spiritual, emotional, and physical wellbeing to sustain your passion and avoid burnout

  • Step forward and stand in your power — in your life, your community, and beyond

Marianne and Heidi will also share guided practices to inspire you to access your why, and raise the collective frequency for change.  

So do join us if you’re ready to focus your energies and actions beyond marches, election cycles, and political scandals — and overcome the inner and outer critics that keep you from standing in your full power!

>> Join here to receive access details <<

Discover the Heart of Activism: Feminine Leadership for Bold, Authentic Change

Don’t miss your chance to join U.S. Presidential candidate Marianne Williamson and Mayor of San Luis Obispo, California, Heidi Harmon to discover how to align your heart, values, and unique gifts with your passion for meaningful and lasting change!

Posted in Awakening, Collective Evolution, Confidence, Consciousness, Courses, Events, Expert advice, Inner Power, Inspiration, Invitation, Leadership, Motivation, Personal Development, Relationship, Relationships, Success, Training, Transformation, WomenComments (0)

ancestral

Connect with Your Ancestors to Co-Create A Better World

Join Ancestral Healing Summit April 8-12, 2019!

All around the globe, people have historically cultivated relationships with the wise ancestors in their bloodlines for wisdom, healing, and guidance…

In most modern societies, however, we’ve lost touch with the healing power of ancestor work and with our deep spiritual connection to those in our lineages who have a potent influence on our personal and cultural wellbeing.

The advances of modern technology, and healing are truly miraculous. Yet, as we continue to push the boundaries of scientific frontiers, we’ve too often become disconnected from our biological and spiritual connection to our roots — and the healing power that comes through recognizing our ancestors as our allies.  

That’s why we’re thrilled to invite you to The Ancestral Healing Summit — a global gathering of leading ancestral healing experts and inspiring teachers who will be sharing a powerful synthesis of spirituality and shamanism, science and psychology, and ancient wisdom from around the world that will transform your life and your lineages.

Free Online Event
The Ancestral Healing Summit
April 8-12, 2019

The Ancestral Healing Summit will benefit anyone who is intrigued by the healing and evolutionary benefits of a rich, and powerful connection with our loved ones beyond the veil

This special gathering will feature more than three dozen leading medical experts, and inspiring educators — including people like Sandra Ingerman, Gregg Braden, Dr. Sue Morter, don Oscar Miro-Quesada, Daniel Foor, Raja Choudhury, Grandmother Flordemayo, Hank Wesselman, Heather Dane, Yeye Luisah Teish, Dawson Church, Langston Kahn, and others, and hosted by Ancestral Healing pioneer, Lisa Bonnice.

They’ll be sharing with you a number of practices and insights for working with practitioners, and advanced spiritual leaders in order to heal what ails you throughout your lineage.

>> RSVP here for The Ancestral Healing Summit — at no charge <<

During this groundbreaking 5-day summit, you’ll discover:

  • Life-changing processes to heal your ancestral karma
  • How connecting with all sides of your ancestral lines helps you feel more rooted and whole (and how this includes you if you were adopted!)
  • How you can transform intergenerational burdens into ancestral blessings
  • The connection between ancestral acupuncture and Recovering the Indigenous Mind
  • Celtic, Jewish, Japanese, LGBTQ, African Diaspora, Hindu, Native American, and many more perspectives
  • How to grieve and metabolize generational pain — so you can stop repeating the same cycles over and over
  • Exactly how epigenetics shows that you are more than your DNA
  • A framework for addressing transgenerational sexual trauma
  • The connection between ancestral reverence and practices for erotic wellness
  • How you can work with story, song, and your VOICE to connect with your ancestors and generations to come
  • Just how to flip your old, heavy inheritance — and turn it into a goldmine of wisdom and peace

… and MUCH more!

The Ancestral Healing Summit will benefit anyone who is intrigued by the healing and evolutionary benefits of a rich, and powerful connection with our loved ones beyond the veil.

Whether you’re experimenting with ancestral communication, healing the burden of heavy familial karma, or you’re finding out that life as you know it just won’t do, and you’re looking to fill that void with the love you know is available to you through the deceased, you’ll find eye-opening sessions that will inspire, educate, and empower you.

>> Join a vibrant global community and an amazing panel of presenters to discover the curative and evolutionary powers of our ancestors — with many practices that you already possess…within! <<

Here’s just a small sampling of what the powerful speakers in this series will be sharing with you….

  • Sandra Ingerman will focus on the shamanic importance of restoring balance in your ancestral line… explaining how the shamanic understanding of soul stealing impacts your health and that of your ancestors and descendants.
  • Gregg Braden will explain how epigenetics and genetic plasticity reveal that we don’t have to be defined by our history.
  • Dr. Sue Morter will guide you to discover your true inheritance through the energy codes.
  • don Oscar Miro-Quesada will highlight the role of vista (visionary intuition), cuenta (inherited story,) and sanación (generational curing) for transforming unresolved soul traumas of the past that manifest as disease processes in the present.
  • Daniel Foor will describe how focusing ancestral repair work on blood lineages is one effective way to come into relationship with wise and loving ancestral guides — and safely partner with them for the healing and elevation of the still troubled deceased.
  • Raja Choudhury will offer ways to break the bonds of karma in this life through inner awakening and self-realization  — through meditation and Kundalini activation.
  • Grandmother Flordemayo will show how your life is influenced by our ancestral DNA, wisdom, customs, traditions, and experiences… and how your spiritual DNA determines who you are and what you do.
  • Hank Wesselman will dive deeply into the Ancestral Grand Plan — manifesting through all that’s happening in the world — and your place in it.

… and much more!

Posted in Ancestral, Ancient Traditions, Awakening, Consciousness, Eastern, Egyptian, Events, Expert advice, Featured Articles, Harmony, Healing, Healing, Health, Inner Peace, Intuition, Invitation, Iroquois, Karma, Kundalini, Life Purpose, Manifesting, Mayan, Meditation, Motivation, Mystical, Native Americans, Peruvian, Practices, Relationship, Relationship, Relationships, Self-help, Shamanism, Spirits, Spiritual, Spiritual, Sufism, Tibetan, Training, Transformation, Visionary, Visualization, WomenComments (0)

Empathy

Master your intuitive abilities as an empath or a sensitive aka HSP

Use your chakras as portals to intuitive wisdom, healing, and guidance

Are you an empath or sensitive person who tends to easily pick up on other people’s energy?

Do you often receive intuitive “hits” about a person or situation that later turn out to be remarkably accurate?

If so, you may be likely to “absorb” other people’s energy, resulting in feelings of overwhelm, fragmentation, or ungroundedness — a clear signal that it’s time to master your intuitive gifts and energetic boundaries.

According to leading intuitive healer and spiritual teacher Wendy De Rosa, the first step to mastering your intuitive gifts is understanding how — and where — your BODY is sensing energy and information.

Wendy will show you how to tune into your body’s chakras and open to ALL of your intuitive gifts — clairvoyant, clairsentient, clairaudient, claircognizant — so you can fully empower yourself as a sensitive or an empath.

>> You can find out more about 4 Powers of Intuition for Sensitives & Empaths: Open New Doorways of Perception Through Your Chakras and register for this FREE video event here <<

Master your intuitive abilities as an empath or a sensitive aka HSP

 

You’ll discover:

  • Four different ways of perceiving, receiving, and mastering your intuitive abilities as an empath or a sensitive

  • The relationship between the chakras and the “clairs” — clairvoyant, clairsentient, claircognizant, and clairaudient

  • A guided practice to help you connect to the 4 “clairs” in your body

  • How knowing which of the 4 powers of intuition are most “natural” to you can empower you as an empathy

  • How you can read and perceive energy — without taking it on — and share your gifts of perception for healing yourself and others

As an empath, you may have accumulated emotional and energetic blocks that keep you from accessing and expressing your intuitive gifts in a healthy way.

So please join us to understand how to claim your unique gifts and consciously open to the full range of your intuitive powers!

>> RSVP here to join Wendy De Rosa for this free event <<

Empaths Use your chakras as portals to intuitive wisdom, healing, and guidance

Please don’t miss this powerful event with Wendy De Rosa. By understanding how your body receives intuitive information and energy, you can consciously open to the full range of your clairvoyant, clairsentient, claircognizant, and clairaudient powers.

Posted in Bioenergetic, Chakras, Consciousness, Courses, Empath, Empathy, Events, Expert advice, Healing, Intuition, Intuition, Invitation, Personal Development, Self-help, Subtle energies, Training, WomenComments (0)

Deep Everlasting Love Everyday Life

Cultivate Deep and Lasting Love in Every Area of Your Life

Do you ever feel (or have you ever been told?) that you’re too sensitive, too hurt, too fragile, too needy, too silent, too passionate, or too something, to be genuinely loved by others?

So much of what we’re conditioned to believe about love — and about ourselves — suggests that we’re too flawed, and that we can’t experience the intimacy we crave until we fix ourselves.

Finding and cultivating deep and abiding love — not only in romantic partnerships but also with friends or colleagues — is one of the greatest missions of our lives, yet at times it can feel almost impossible to attain.   

According to Ken Page, LCSW, renowned psychotherapist, host of The Deeper Dating Podcast and acclaimed author of the bestselling book, Deeper Dating: How to Drop the Games of Seduction and Discover the Power of Intimacy, authentic love begins with redefining the way we love ourselves…

On Wednesday, March 20, (encore March 23) Ken will share how to find, deepen, and redefine soul-fulfilling love during a FREE virtual mini-workshop, Redefining Love: Discover Your Inner Mentor for A New Kind of Love & A Profoundly Passionate Life.

>> Find out more and register here for free <<

Explore how to find and cultivate deep and lasting love in every area of your life

During this complimentary hour, Ken will teach you how to discover your Inner Mentor (the source of your “core intimacy” gifts) and how it can open you up to a life that’s filled with so much more love in every facet — because it’s connected to your passions, your Sacred Self, and your soul.

Combining timeless spiritual truths with the best of human intimacy theory and groundbreaking research, Ken will guide you to redefine love… by opening to the wisdom and magic of your Inner Mentor.

In this exciting virtual mini-workshop, you’ll discover:

  • A simple three step process to reveal your Inner Mentor — and an ongoing stream of loving inner guidance: a personal map to the life you desire

  • The secret to transforming your deepest wounds into intimacy and fulfillment

  • A guided practice — The Inner Mentor Process™, which is the most powerful process Ken knows! — to move you toward the soul connection and loving life you long for

  • The crucial link between self-love, romantic love, and loving all of life

  • A beautiful somatic practice for holding a positive feeling and allowing it to seep deep into your being

Ken is a truly compassionate, wisdom-filled teacher whose work has transformed thousands of peoples’ lives, and this workshop will fill you with hope on your journey to finding lasting love or cultivating deeper love in your existing relationships.

>> It’s free to attend, but you must RSVP here <<

Posted in Events, Expert advice, Invitation, Relationship, Self-help, Self-love, Soul, SpiritualComments (0)

My workout is Meditation quote

Control yourself through Meditation

In hustle and bustle of life, our mind and body exhaust and resign to daily pressure and stress we face. Physical illnesses may be treated with medicines but soul, which controls our morale, motivation and happiness, cannot be cured with scientific measures. To evaluate your emotions and bring harmony to feelings, you must practice meditation along with other tasks of your life. It relaxes your nerves and muscles and brings peace to your inner structure, which allows greater efficiency in other activities.

Although it’s an intangible mechanism, sill there is some themes that are followed for each distinct technique of meditation. It starts with understanding your own self, the pattern of nature and how both work coherently to bring peace. So instead of beginning the meditation practices randomly, read about the philosophy and underlying rules of that particular activity.

Once you start believing in unseen structures, you get to step closer to the higher purpose of life. This allows you to stay composed regardless of present condition of your life. Meditation enhances control over feelings and allows you to utilize them for your greater benefit. The moment you become aware of your inner personality traits, you can behave in a more optimistic and constructive manner thus nurturing your social relationships. When your mind becomes healthy, it casts positive impacts on your body and you feel active and competent than before.

God has created this universe maintaining a perfect balance in everything. All natural elements have energy in them that keeps them functional. A human body also has energy reservoirs but we consume a large amount in carrying out our daily activities. Moreover our speedy life spoils our peace of mind hinders us from understanding the spiritual details of our own self.

The meditation process requires that you focus your energy and attention to one place and then use it as your power to overshadow your fears and disruption. The division of your mental capability renders disruption and personality disorders followed by pessimistic thoughts that ruin your career. The tenure of meditation process depends on the nature of spiritual ailment.

It can help you control your blood pressure and lessen your anxiety. You can also cure your immune system, which also help you to maintain resistance against drugs and other addictions.

Through this self-evaluation process you can quantify your intangible feelings and get aware of the root cause of any disorder. Diagnosis then gives way to healing and cure the soul that ultimately strengthens your personality. By getting aware of your inner powers and how these can contribute to the well-being of the society, you are in a better position to achieve your goals. In ups and downs of life you often come across such situations where you lose hope or temper and are inclined toward bad ways.

At these crucial moments, it is imperative that you are clear about your vision of life and can cope with emotional disasters in a more rational manner. Meditation teaches you how to grow poise and calm in your mind to counter-attack such optimistic in life.

>> To Join Deepening meditation practice event or access recording if missed click here <<

Posted in Articles, Awakening, Consciousness, Exercise, Harmony, Healing, Health, Inner Peace, Life Purpose, Meditation, Meditation, Practices, Self-help, Spiritual, Spiritual, Videos, WomenComments (0)

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