Tag Archive | somatic practices

Bernadette Pleasant Exercise at home Somatic Dance & Movement Express Your Feelings for Authentic & Healthy Life

Experience Movement & Dance to Release Stress & Free Your Emotions

Bernadette will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body. Post Views: 5

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Posted in at home, Authentic Self, Balance, Bioenergetic, Body intelligence, Conscious awareness, Courses, Dynamic, Dynamic, Emotional Freedom, Empath, Empathic, Empathy, Energy Healing, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Happiness, Harmony, Healing, Healing, Healing dance, Healing movements, Health, Health and Fitness, Inner Peace, Inspiration, Life Challenges, Masterclass, Meditation, Meditation, Natural Medicine, nervous system, Pain-free, Practice, Self-Care, self-discovery, Self-healing, Self-help, Solution, Somatic approach, Somatic dance, Somatic dance, Subtle energies, Subtle energy body, Techniques, Wellness, Wellness, Women0 Comments

Explore a physiological approach to healing that alleviates stress, tension & trauma

Physiological Approach to Healing that Alleviates Stress, Tension & Trauma

Explore a simple physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity to regulate your own wellbeing. Post Views: 24

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Posted in Aging, Balance, Bodyworker, Brain hacking, Break free, Confidence, Courses, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Trauma Releasing, Wellness, Women0 Comments

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