Tag Archive | somatic healing

Bernadette Pleasant Exercise at home Somatic Dance & Movement Express Your Feelings for Authentic & Healthy Life

Experience Movement & Dance to Release Stress & Free Your Emotions

Bernadette will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body. Post Views: 10

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