Open to Your Deepest Gifts With a Spiritual Writing Practice
Were you aware that journalingcan be as powerful as meditation, yoga, or psychotherapy for helping you uncover new possibilities for your life and life’s work?
You may be surprised to hear that your personal writings can be a powerful spiritual practice that frees you from stuck energies and liberates your deepest gifts.
In fact, many of our greatest innovators (and today’s cutting-edge leaders) keep detailed journals of their ideas, plans, and visions, where they can be nurtured and incubated until they are ready to hatch.
If you’re ready to discover how to write in a way that opens you to your higher wisdom and true genius, I have a very special invitation for you…
You can join bestselling author Mark Matousekfor a free virtual event — Writing to Discover Your True Gifts: 3 Essential Questions to Uncover Your Unique Genius — taking place on Wednesday, February 28 (replay on Saturday).
In this free online event, Mark, a respected spiritual author, journalist, and memoir teacher, will share three decades’ worth of experience and insights to show you how to use writing as a tool for accessing your true gifts.
During this free video workshop with Mark, you’ll:
Recognize that genius is your birthright and that YOU have an area of uniqueness that you were born with
Discover a powerful way to inquire into the ways that you abandon yourself, conspire against your gifts, and collaborate with all the “no” voices in your environment
See how to think like an artist — prioritizing meaning over money, going your own way, and thinking outside of the box
Embrace the centrality of courage, originality, and imagination as a path to claim your true gifts
Explore the liberating force of desire as the essential energy for your life… and for accessing your gifts
Save your seat here to discover how to write in a way that uncovers unconscious patterns, heals wounds from your past, and reveals and releases limiting ideas about who you are and who you are meant to be.
Here’s what others are saying about Mark Matousek:
Mark Matousek’s writing instruction is transformative. His classes will change the ways in which you examine your life, and how you think about yourself as a writer. He approaches your work with a deep sense of empathy, allowing him to help you tell your story in your voice… No matter what stage of the process you are at, time spent with Mark will yield extraordinary results. — Libuse Binder, Author of Ten Ways to Change the World in Your Twenties
Mark Matousek is a truly gifted writing coach. With an interviewer’s ear, he listens deeply and hears what people have to say. With the determination of a midwife, he helps them give birth to themselves through their words. As my “book whisperer,” he is showing me that writing is truly a spiritual path, leading not only to publication, but personal transformation. Don’t miss the opportunity to learn from him! — Gwenyth Jackaway, PhD, Associate Professor, Fordham University
Did you know that for every aspect of your being — your body, mind, and even your spirit — there are medicinal herbs that can heal and nourish you?
Countless research studies support these healing plants’ plethora of benefits, from increasing stamina to supporting digestion to addressing chronic illnesses, autoimmune diseases, and diabetes –– and SO much more.
That’s why I’m excited to invite you to a complimentary online mini-workshop with renowned herbalist, speaker, and author Holly Bellebuono on Saturday, February 17 (replay next Tuesday):
Holly has spent 23 years teaching the art and science of herbal medicine. She’s a gifted teacher, renowned for taking complex botanical healing concepts and making them accessible and straightforward.
During this self-empowering 60 minutes with Holly, you’ll discover:
Simple, yet unusual, ways to include medicinal herbs in your daily life for your nourishment, health, and healing
Ways to grow your skills and deepen your confidence in using herbs to support your health and that of your family and/or clients
Herbal “actions” (what a plant does) and how considering these actions can make creating herbal formulas easy
“Overlap” actions, and how 4 key plants can produce countless remedies for any number of health issues
Holly’s 4-tier Formula, a common-sense approach to pulling from hundreds of medicinal herbs to create a simple and effective formula for any illness or symptom
Three simple kitchen ingredients that can be crafted into surprising and effective natural medicines for you and your family
More than anything, you’ll access an approach that simplifies crafting herbal remedies, while also helping you to add more and more herbs and herbal knowledge to your natural medicine cabinet!
If you’d like to discover how to create herbal remedies that offer broad-spectrum results relevant for any number of health issues, symptoms, and diseases from medical herbalist Holly Bellebuono, don’t miss: Keys to Herbal Healing: Discover a 4-Tier Formula for Creating Effective Herbal Remedies.
Life isn’t always easy. In fact, for most people, it involves a lot of stress and struggle on a daily basis (and it may for you as well).
With finances, work, health, relationships, and a lot more. Most people are dealing with more stress, anxiety and overwhelm than they realize.
And they’re wishing they could make life better, make life easier and more enjoyable, but just don’t know how.
But it doesn’t have to be this way!
Which is why we want to share what is probably the most transformational free online event that exists, that teaches one of most effective techniques for creating change, EFT, otherwise known as Tapping, with 25 free presentations. It’s the 10th annual Tapping World Summit!
This isn’t just an informational event also, it is great experience.
Attendees don’t just leave with ideas or theories on how to make their life better, they leave actually feeling better.
They leave with less stress, anxiety, overwhelm, anger, sadness, and other negative emotions.
They leave having cleared limiting beliefs around money, health, relationships and more.
They leave having cleared childhood traumas.
They leave the event better than when they went in. And you, yes YOU… will leave this event better than when you enter it.
It’s been going on for 10 years. It has a reputation for getting results for attendees, year after year after year. 🙂 In fact, over 2 million people have attended this online event over the last 9 years!
Trust me on this one… this technique and this event are truly amazing. Go here to learn more and get access to this free online event.
If you want to see what some of the experts in the fields that I mentioned above have said about the Tapping World Summit in the past, about EFT Tapping, and about Nick Ortner, the producer of the event, you can see that on this page.
Experts such as Dr. Wayne Dyer, Louise Hay, Kris Carr, Dr. Joseph Mercola, Jack Canfield, Jennifer McLean, Cheryl Richardson, Arielle Ford, Joe Vitale and many others…
Access more information on EFT Tapping anytime at our dedicated website: EFTtapping.tips
The domain of lucid dreams supplies a more immense stage than average life for almost anything conceivable, from the frivolous to the sublime. You may, if you chose, enjoy an unworldly festival, zoom to the stars, or visit mystical lands. You may join those who are trying out lucid dreaming as a tool for problem resolution, self-healing, and personal maturation. Or you may research the implications of teachings from ancient customs and accounts from modern psychologists that indicate that lucid dreams may help you discover your deepest identity-who you truly are.
It’s been stated that “everything is dependent on remembering, “and this is surely realistic of lucid dreaming.
Finding out how to remember your dreams is essential if you wish to learn how to dream lucidly. Till you’ve excellent dream recall, you won’t stand much chance of having a lot of lucid dreams.
There are 2 reasons for this. 1st, without remembering, even if you accomplish having a lucid dream, you won’t recall it. Indeed, we all likely have lost many lucid dreams among the many 1000s of dreams we have blanked out in the normal flow of our lives. 2nd, great dream recall is essential as to become lucid you have to realize that your dream is a dream, while it’s occurring. Since they’re your dreams that you’re trying to recognize, you have to get acquainted with what they’re like.
Keep a dream journal.
The opening move to great dream recall is getting adequate sleep. If you’re rested, you’ll discover it easier to center on your goal of remembering dreams, and you won’t mind taking the time during the night to note them.
Once you start to amass some raw material in your dream diary, you can review your dreams and inquire about them.
Reading over your journal will help you become acquainted with what is dreamlike about your dreams so you’ll be able to recognize them while they’re still occurring -and become lucid.
Create or/and Use a Mental (Mind) Movies to Achieve Your Goals
"Whatever the mind of man can conceive and believe, it can achieve." - Napoleon Hill
We all have something in life (or work) that we want to achieve. Most of the time we don’t know how to go about achieving these goals. Often when we do know how to go about achieving them we just allow ourselves to fail by simply giving up. Creating a mental movie can increase your chances of success as it is a creative and simple way to program your mind.
A mental movie is a creative visualization technique used by Neuro Linguistic Practitioners to help clients reprogram their mind to overcome fears or phobias, heal past traumas or to achieve work or life goals. If you know the goal you want to achieve then you can take advantage of this powerful tool to help you create a successful outcome.
Step 1: Decide your goal.
It is essential that you can identify the goal you want to achieve. It must be precise. Write it down.
You know the end point; the goal. It is important that you create a blueprint describing the exact change you want to make. For it to be useful and generate a successful outcome it must:
Use all five senses;
Be very descriptive; and
Be written in the present tense
For example, if your goal is to become more confident in social situations your blueprint might look like this:
I am at a party for a colleague’s birthday. The room is brightly lit with music playing. There are red, blue, yellow and green balloons everywhere. I can hear people talking and laughing. I am standing in the centre of a group of colleagues talking about a movie. Everyone is listening. They are smiling at me and I feel happy. The beat of the music pulses through me making me feel invigorated. I feel comfortable talking and listening with others.
With every sip of my drink I feel stronger and more confident. Each bit of the delicious food makes me feel happier. I am smiling…
You can include different scenes, just like in a real movie. So change the situations to include any that are important in helping you to create the movie of the life you desire.
Step 3: Relax
It is important to relax as this is how you will get your subconscious mind to open up and be receptive to your mental movie.
Find somewhere comfortable. Close your eyes. Tense every muscle in your body and then release. Repeat twice more. Next, breathe in deeply through your nose to a count of five and out through your mouth to a count of eight. Repeat this three times or until you feel relaxed.
Step 4: Play your movie
This is where the mental programming takes place. You play your mental movie visualizing you living the goal you set. It is important that your movie is played as if you are living it now. Feel the emotions, experience the sights and sounds. Don’t forget to include all your senses to make the experience feel real.
To make sure that your new mental program is fully installed you will need to repeat steps 3 and 4 every day for 30 days for best effect.
Does The New Raikov Effect Training Really Work? Our Review.
Using this self-help techniques properly you can literally “walking in someone else’s shoes”…
Look through my eyes, see what I see, do what I do, be what I be, walk in my shoes hurt ya feet, now know why I lurk these streets.
~Unknown
So, let’s face it! Can You Really Steal The Genius Of Einstein, Warren Buffet, DaVinci, and Rachmaninov?
Have you ever wanted to acquire the talents and capabilities of your role model? Well, Raikov effect can persuade you to perform as equally capable as your role model using your imagination. It is identified as the new method to leash out your potential and reach for a world of opportunities. Using the original Raikov technique introduced by Vladimir Raikov, this New Raikov Effect Course tends to aid people who need to test their endless capabilities. What is actually included in this course and how it works?
This is actually a course which includes many sessions in which different kinds of audios are used. It comes with an assortment of CDs which you can listen to whenever you need. Here, one famous person is chosen as the ideal role model who can be anyone from kind of a genius. The person who will be putting this into action will be listening to an audio that will drive his/her mind into thinking that he/she is the actual genius. This is done using the placebo effect which makes people believe something that is actually happening only in his/her imagination.
The specialty of this Raikov Effect course is that it compels a person to tap into the abilities that remained dormant for so long. This technique makes use of 7 elements that revolve around the idea of artificial reincarnation. They are hypnosis and deep trance, relaxations, visualization, suggestion, positive thinking, believing and genius modeling. The ultimate aim of this course is to improve the talents of people, make them more confident and happy. The result is worth all the money spent on this unique product.
This product can really be identified as an amazing creation as it triggers certain powers and the abilities of a person’s brain. The course has prepared certain audios that use the original Raikov technique along with other powerful techniques such as Rosenthal Pygmalion effect and quantum physics observer effect. Thus, this has proven to be very effective and has generated positive results on all aspects such as health, personality, wealth, and talents.
There is a 5-step technique that you will be made to practice thoroughly through this course. This can help you bring back motivating feelings to inspire you in times of need. First, you need to picture your genius who can be in any sort of profession. Then, you should swap your head with your genius and begin to act ‘as if’ you are that famous personality. Finally, anchor the personality and continue on the task you want to succeed in. Surely, this New Raikov Effect Course has proven to be a masterpiece which brings about your talents that you never knew existed.
Therefore, it is highly recommended to anyone who wants to boost their personality to try this recovered technique.
The Difference Between Brain Games and Brain Training
There are differences between brain games and brain training. It’s very much like doing a couple of sit ups compared to going to the gym and following the regimen specified by your trainer. This doesn’t mean that brain games don’t have their uses. They do. But, to get the full benefits of optimal brain activity, you want to have a more rigorous program defined that keeps you on track.
Of course, it can’t hurt to start with playing games that you love. Many people love to do crossword puzzles and do them without even giving it much thought that it could be helping their brains. If you believe that keeping your brain active will keep it healthy later in life, then doing crossword puzzles frequently is a good activity to engage in.
If you are not into them, you should consider puzzle games. These types of games will get you to focus on problem solving. There is some belief that pathways created in our brain from the result of solving problems can help to reinforce the brain’s capacity. Not all scientific studies are in agreement with this conclusion, however.
Do you tend to be more analytical? Then, you may want to focus on quizzes and other games, like trivia. These can challenge your knowledge. Repeated use will enhance your learning, at least in the subjects that you choose to quiz yourself on.
The last group of games that you could participate in, are ones where you need to think ahead in order to solve the puzzle or problem at hand. Sudoku and chess are great examples of these types of games. Chess requires the projection of several moves in advance.
Brain training offers a more formal approach than brain games. Here, you are given a curriculum and you are requested to perform brain exercises, including brain games. The training is often structured for each individual. The idea is for you to find the right approach that meets your individual needs.
The motives of many brain training companies is to make a profit. Although companies have the right to make money, make sure the companies you are considering are legitimate. Ask a lot of questions and try to seek the advice of others who experienced these programs. Otherwise, you may end up paying hefty fees and receive little to no benefits to your brain. Even if you decide not to enroll in any program, if you enjoy playing games, feel free to participate in any free brain games that you find.
Connection between your brain and your bank account
The fastest way to upgrade your income is to first work on upgrading your brain.
When you remove all of the limiting beliefs and negative thought patterns that are holding you back, you can accomplish any financial goal you want in life.
If you’ve ever felt like you were capable of earning more… but you knew there was something holding you back… then you’re going to want to attend this FREE online training event called…
John Assaraf, founder of NeuroGym has brought together eight of the world’s top brain science experts for ONE DAY to show you how you can upgrade your brain and upgrade your income. This year’s event has all new experts, all new content, and new, never before seen breakthroughs and techniques that can help you achieve your goals fast.
This is the biggest personal growth event of the year.
When you attend the LIVE Brain-A-Thon you’re going to gain the edge you need to take your income to the next level.
It’s simple. Register for the All NEW 6th Annual LIVE Brain-A-Thon today.
Upgrade Your Brain. Upgrade Your Income. Upgrade Your Life.
Last Chance for getting all-in-one special package of everything from this year’s “EFT Tapping World Summit” with bonuses! So, If you watched it and missed it, now it’s time, hurry up to get it all … It Ends anytime, shortly…
Don’t Miss Tapping World Summit upgrade opportunity – which is owning the actual audio presentations, along with the workbook, transcripts and some incredible bonuses in either digital or hard copy format – ends tonight at midnight, Pacific time…
You’ve probably heard a lot about this event over the past month or so, and with good reason…
Tapping is changing lives around the world, and it can change yours.
Here are a few reasons for why I recommend getting this program:
1 – EFT or “Tapping” has been scientifically proven to work in a number of areas.
For example, in one study Tapping was shown to reduce cortisol levels (the stress hormone in the body) by 24%, twice the regular rate as compared to talk therapy or no therapy at all…
That’s impressive! And it’s extremely relevant for all of us in our fast paced society who need to be able to de-stress.
2 – Tapping is highly supported by some of the world’s leading personal development experts such as Louise Hay, Dr. Wayne Dyer, Jack Canfield, Dr. Lissa Rankin and so many others.
As well as world leading health experts like Dr. Mark Hyman, Dr. Joseph Mercola, Kris Carr, and Dr. Christiane Northrup.
And even world leading therapists, psychologists and psychiatrists like Eric Leskowitz (MD – Harvard University), David Feinstein Ph.D., and Dr. Dawson Church.
You can actually see a greatvideo montage of what experts are saying on this page about a third of the way down:
3 – Beyond the scientific research that has been done and the world-leading experts who support it, what’s most impressive is how many people have said that they have gotten great results with Tapping.
There is case after case after case of everyday people just like you sharing their results with Tapping, not only from this Tapping World Summit event but all over the web.
They’ve shown results in pretty much any area you can think of… like improving finances, losing weight, eliminating physical pain, or negative emotions, or limiting beliefs, creating the relationship of your dreams and so much more…
The list of what it works for really does go on and on.
4 – The impact it’s having on a global scale is unreal.
Earlier this week The Tapping Solution shared a video, which showed Tapping being used with tremendous results for those most deeply affected by the school shooting in Newtown, CT, with children survivors of the Genocide in Rwanda, and with war veterans suffering with PTSD.
If Tapping is working on these extremely tough situations just imagine the miracles it can create in your life…
So if you want to get the same results in your life that so many others are getting with EFT…
I HIGHLY recommend you visit the page below and check out the upgrade options.
We hope you take advantage of it before it ends anytime, shortly…
The pricing is extremely reasonable. In fact, this is the 9th year in a row they’ve run this event and the price has never gone up once (there aren’t many things you can say that about nowadays!)
And the reason it’s never gone up is that they care first and foremost about getting this information out to those who truly want to use it and get results.
Trust us on this one, this is one of those programs that is a must-have for changing your life…
Missed some great (intro) parts of event or freebies? You Can Go watch/listen now!
3 Tapping Meditations for Feeling Calm, Relaxed and at Peace What’s incredible about Tapping Meditations is that they not only help you to feel calm and balanced, they also help you to release deep core issues that you may be dealing with. Enjoy & Share these meditations!
Can the mind really heal the body? It’s a video of Dr. Lissa Rankin, M.D., where she sits down with Nick Ortner, the producer of the upcoming 9th annual Tapping World Summit, to discuss her findings and the implications they have for all of us, both the “seemingly” healthy and those with health challenges.
Why your brain is wired for negative thinking (and what you can do)… – Video with New York Times bestselling author Nick Ortner. It shares fascinating information about this primitive part of the brain that holds us back, why it’s not your fault if you think negatively (like I said, it happens for a reason), and what you can do about it.
The 3 things critical for good health… video with Dr. Mark Hyman, one of the world’s leading Functional Medicine Doctors and a 9 times New York Times Best-Selling Author.
Creating the beautiful future our hearts know is possible requires us to make positive changes in our lives that support us in becoming more radiantly healthy, spiritually awake and passionately engaged.
Meet us in June, Every Year at the UN’s International Day of Yoga — The Yoga Day Summit will give you an unparalleled opportunity to experience and celebrate the beauty, power and depth of yoga as a vehicle for living a divine life and creating a world built on oneness.
Amazing teachers — including H.H. Swami Chidanand Saraswatiji, Seane Corn, Mooji, Shiva Rea, Michael A. Singer, Janet Stone, Ana Forrest, Sadhvi Bhagawati Saraswati, Tommy Rosen, Kia Miller and others — will share their deep wisdom on a vast array of fascinating subjects that can empower you to take your practice to the next level and make your best contribution to our world.
The Yoga Day Summit is a FREE full day online event that will explore the world of yoga from its ancient roots in India to today’s global movement of transformation. (And the videos will stay online for you to enjoy, too!).
Join a global community of yogis — sages, musicians, scientists and beloved teachers from around the globe — to discover yoga practices, guided meditations and healing breathwork for restoring, balancing and invigorating your body, mind and soul.
You’ll also receive incredible access to exceptional video and audio sessions that can help you experience deeper levels of the Karma, Bhakti, Jnana and Raja paths of yoga.
In depth interviews with India’s most respected spiritual leaders
The world premiere of UPLIFT’s new film The Science of Yoga, sharing the latest medical and scientific research about the healing benefits of yoga
NY Times bestselling author Michael A. Singer sharing on yoga and The Untethered Soul and Karma yoga and The Surrender Experiment
Deep insights on the various streams of yoga traditions
The physical, mental, emotional & spiritual benefits of yoga in modern times
Exciting ways yoga can help transform culture, societal structures & business
Yogic wisdom for maintaining peace when facing social injustice
The most hopeful grassroots developments we’re experiencing through yoga today
How Yoga is awakening the Sacred Feminine
Interviews and musical performances by top Kirtan musicians
And much more!
During The Yoga Day Summit, you’ll also have the opportunity to participate in powerful experiential activities, including a global wave of sun salutations around the world, a global unification meditation, as well as asana, breathing and mantra practices.
You can also participate in local events and give back to India, the birthplace of yoga.
If you’re ready to live as a beautiful expression of the Divine every day, join me and the extraordinary presenters at this powerful summit.
Whatever your experience with yoga, The Yoga Day Summit can help you take a quantum leap in your practice. If you’re newer to yoga, you’ll be inspired to evolve your practice and dramatically improve your entire lifestyle.
Or if you’re an experienced teacher, you’ll discover what’s on the forefront of the yoga world — enlightening your students and taking your classes, studio or workshops to the next level.
Sometimes reading a 500 page book on mind programming techniques and nlp is just too much to consider – not every personal development method is like this, the use of subliminal audio is not expensive or time intensive, and can be an amazing tool to shape your mind and your life.
Any decision to improve yourself starts with you and your determination to take that first step and put it into action. A serious commitment is required to reach the higher state of living you desire. With subliminal audio, self-improvement is simpler than it’s ever been.
Although they are audio files that need to be played and heard, you’re technically not required to have to particularly concentrate on anything. The science of subliminal messaging inspires thoughts and gives foundations to thinking patterns to help you to achieve your goals and achieve the success you are looking for.
On top of the easy approach, any logical resistances your mind would normally put up are bypassed by the subconscious comprehension achieved by subliminal messaging. This allows you to tackle the most significant issues in your own life and make changes that typical ‘conscious’ self help programs are incapable of.
By consistently suggesting things to the unconscious, you can open up new venues of possibility within yourself and get exactly what you want out of life.
There are a huge number of targeted subliminal tracks which will put you on the fast track to becoming the best person you can be. You can literally get subliminal albums for pretty much any area – from subliminal weight loss to stopping smoking, improving confidence, you can even get a motivation mp3 and much more
I know this all sounds fantastic, and subliminal audio really can be if it is used properly, however it just isn’t an instant ticket to success. You need to really want the change and put in real effort in your everyday life to make it happen.
If you are focused and committed to changing then subliminal audio will be your best friend and help you to achieve your goals much faster, and much more naturally.
Give subliminal mp3s a try yourself – download 3 full albums here:
