Tag Archive | relaxing

Discover Feldenkrais Method® for Your Wellbeing with Lavinia Plonka

Discover Somatic Practices for Your Wellbeing with Lavinia Plonka

In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 15

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Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments

Learn Somatic movements methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement

Learn Somatic Movements Methods: Hanna Somatics, Feldenkrais Method, Rolfing, Dance & More

Discover Somatic movement to reverse the effects of aging, and experience a sense of openness and spaciousness. Somatic methods including Hanna Somatics, Feldenkrais Method, Rolfing, dance, Somatic Yoga, Body-Mind Centering, Somatic Psychology, martial arts, and Continuum Movement. How somatic movement enhances resilience, wellbeing and happiness. Post Views: 49

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Posted in Aging, Ancient Traditions, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Happiness, Harmony, Healing, Health, Health and Fitness, Inspiration, Invitation, Natural Medicine, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Women0 Comments

Jonathan Goldman quote - Even if you have no musical ability - we are all sound healers

How Humming Vibrational Frequencies Helps with Stress Levels, Sleep & Blood Pressure

In this special hour with Jonathan Goldman, you’ll discover the healing balm that sound can provide, and specifically why http://po.st/humming can help you with stress levels, sleep, and blood pressure — and even create new neural pathways in your brain. Post Views: 81

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Posted in Balance, Bioenergetic, Biohacking, Brainwave, Events, Experience, Expert advice, Harmony, Healing, Health, Health and Fitness, Humming, Hypnosis, Invitation, Meditation, Meditation, Self-healing, Self-help, Sound Healing, Sound Therapy, Training, Vibrational Medicine, Women0 Comments

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