Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset.

Not sure where to start? Check out these smart, effective ways to protect yourself from negativity:

Don’t Take It Personally

Most people act in a certain way based on their previous experiences and current circumstances. Perhaps someone took credit for your colleague’s work in the past, so now he doesn’t trust his team anymore. That doesn’t mean he has something against you. He simply doesn’t trust people in general.

Stop taking things personally. If someone is misjudging you, prove to them that they are wrong. Be kind and authentic rather than stressing over it.

Set Boundaries

No matter how hard you try, you’ll never be able to please everyone. On the contrary – people will always come up with new demands and take advantage of your kindness. That can undermine your self-esteem and keep you from focusing on your priorities.

Learn to say No and set clear boundaries. If someone reacts negatively or tries to hurt you, move on. That person isn’t worth your time or attention.

A true friend will understand that you have other things to do and that you’re not available around the clock.

Adopt a Positive Mindset

Be grateful for what you have and then seek ways to achieve more. Start a gratitude journal and write a few things every day. That will reinforce positive thinking patterns and reduce negativity.

Your positive attitude will also inspire others and strengthen your relationships. The more you focus on the good in your life, the more opportunities will arise.

Find Solutions, Not Problems

Most people tend to focus on the problems they are facing instead of actively seeking solutions. That results in feelings of guilt and dissatisfaction.

Whenever you have a problem, take the steps needed to solve it. The longer you wait, the more obstacles you’ll face along the way.

Stay away from people who make a drama out of everything. They’re only wasting your time and energy. Their negativity will affect you sooner or later.

Surround yourself with positivity. Build relationships with people who encourage and support you.

Remember that people don’t care that much about what you say or do. Focus on whatever makes you happy and stop feeding the negativity around you. Once you take these steps, you’ll be happier and see new opportunities that you’d otherwise have missed.

Mood Changing Tools – Imagine if you could change how you feel

— All within MINUTES?

INSTANTLY activate feelings of happiness, brain power, confidence, relaxation, sleep, and more.

It’s all possible with Brainwave Shots. << There are special audios for many different states of mind.

You can choose to set your mind state for more focus and creativity or happiness and motivation.

You can “download” and tune into more confidence, inner peace, healing, love, success, etc…

These are little audio MP3s, that use special brainwave sounds to change your state of mind.

The Keys to Finally, Truly Loving Yourself

Have you concluded that loving yourself is the key to your healing, freedom, and joy?

Even so, do you still find yourself feeling anxious or depressed, or repeatedly caught in the trap of trying to “get love” outside of yourself?

If so, we’re excited to introduce you to renowned psychologist Margaret Paul, whose advanced insights and Inner Bonding teachings can help you finally and fully learn to truly love yourself.

We’d like to invite you to join her on Wednesday, January 16, for The Keys to Finally, Truly Loving Yourself: A Workshop to Discover Inner Bonding Practices for Self Love, Authentic Relationships & Deep Healing.

>> You can find out more and register here for this FREE virtual event <<

During this special session with Margaret Paul, co-creator of the Inner Bonding method, you’ll find out about techniques for working with your feelings of pain, anxiety, and fear — so that you can form healthy attachments with the wounded parts of you… and truly love yourself.

During this free virtual event, you’ll:

• Gain a new understanding of the causes of depression and anxiety (and how to overcome them)
  
• Discover how to use self-love and “re-parenting” — instead of media, food, shopping, and other addictions — to fill your inner emptiness
  
• Experience a powerful Inner Bonding practice — and give yourself the love you never received
  
• Approach new relationships with your wholeness rather than neediness
  
• Make advances in healing core shame
  
• Discover how to share love instead of always trying to get love
  
• The process of Inner Bonding teaches you how to “parent” yourself at the deepest levels so that you can finally experience true love for yourself… consistently.
  

If you’re wondering how you can truly love yourself when you didn’t have healthy models for that growing up, Inner Bonding can help you cultivate this love and sustain it.

And in doing so, you’ll discover that there’s so much more joy, freedom, and love available to you!

>> Join us for this illuminating and practical hour-long video event <<

Everyone who registers for The Keys to Finally, Truly Loving Yourself: A Workshop to Discover Inner Bonding Practices for Self Love, Authentic Relationships & Deep Healing, will also receive the audio recording afterward. Please don’t miss this rare event with renowned psychologist Margaret Paul.

Connect to the ancient healing wisdom within you.

It’s time to awaken the life-changing wisdom within you and shapeshift a new reality for yourself…

Shamans of every ancient culture have opened the portals to a deeper wisdom that can reconnect you with the sacred web of life. However, shamanism isn’t just for the ancients!

Today, anyone who chooses can benefit from this wisdom that can powerfully and intimately connect us simultaneously with both Earth and Sky, bridge inner and outer worlds, and expand our capacity to heal our lives.

On Wednesday, December 5 (replay on Saturday), globally respected Peruvian healer don Oscar Miro-Quesada will help you activate a profound relationship with the sacred — through shamanic ritual, prayer, and animal spirit medicine — during Discover the Power of Puma Medicine: Ancient Shamanic Practices to Awaken Your Higher Wisdom.

>> Find out more and register here <<

During this FREE video event, don Oscar will show you how Puma Medicine can activate your Higher Mind, enabling you to transform difficult situations and relationships, and open to new possibilities for your life.

You’ll discover:

• The key principles of Universal Shamanism
• Shamanic techniques to develop your inner vision, awaken your Higher Mind, and experience your unique potential
• Why the Puma is such a powerful ally — ready to help you navigate any challenging situation that life throws at you
• How to integrate shamanic practices into your daily life to maintain peace and joy, no matter what’s going on externally
• How to use thoughts and words to shapeshift a new reality for yourself 

This is a rare opportunity to learn from don Oscar — at no cost — about the transformative powers of shamanic ritual, prayer, and animal spirit medicine.

>> Join us for an extraordinary journey that will help you access the healing wisdom of Puma to awaken your dreams and “shapeshift” your future <<

By learning to nurture your deeper awareness of interdependence with all that is and the great sacred web of life, you become a master of the present moment, standing strong in heart and vision, able to meet each situation with confidence and resolve.

Don’t miss this chance for a free “front row” seat for this FREE video event with one of the world’s foremost teachers of Universal Shamanism, don Oscar Miro-Quesada!

Getting Balance in Challenging times & Harness your ‘body wisdom’ to navigate stress & heal trauma and pain.

Would you like to always feel clear and centered… even in the craziest of situations? To be able to transform feelings of overwhelm and trauma that may be hijacking your joy, creativity, and vitality?

The key to experiencing this powerful shift lies in discovering how to reconnect with the deep wisdom of your body.

Doing that can be challenging when there’s a greater potential for discord at this time of year ­­–– whether you’re in an election season, the holiday season, or a season of change. The effects can stress your body, mind, emotions, and relationships.

Tuesday, November 20, 2018 – 12pm Pacific / 3pm Eastern, you can start to harness your body’s wisdom so you can respond in new ways to old and new stress when you join leading conscious awareness instructor Suzanne Scurlock for Finding Center in an Off-Center World: How to Transcend Stress & Overwhelm Using Your Body Wisdom.

>> Join us for free to listen Live or get recording (Special training course offer included) <<

When you join this FREE video event, you’ll discover:

• Techniques to elegantly navigate challenging times — and difficult people — using your body’s guidance system (just in time for the holidays!)
• How to stay centered and yet still connected when life pulls you in every direction
• Practices that activate your body’s 6 wisdom centers to (dissolve) manage stress, pain, and overwhelm — and give you access to the wisdom that’s waiting for you deep down in your bones
• Simple ways to release trauma and old belief patterns that have been locked in your body… until now
• How to hold healthy boundaries in uncomfortable situations, no matter who’s involved

Suzanne will guide you to open to the full range of body wisdom you need to lead a creative, happy, healthful life — and that supports you in attracting the resources you need to bring your unique gifts into the world.

If you’ve been looking for a new approach to navigating stress and responding in healthy ways –– especially to challenging people and situations –– you’ll want to join Suzanne for this fascinating event!

>> Join us for free here to listen live or get recording << 

During Finding Center in an Off-Center World, you’ll discover how to attune to your body’s wisdom areas to dissolve stress, pain, and overwhelm — and better navigate (and heal) in what appears to be a VERY off-center world.

Are you ready to shift from old patterns to new achievements?

Most of us feel held back from genuinely expressing ourselves and fully living our higher purpose and greatest joy…

Have you thought about what might be holding YOU back?

If you could dissolve whatever that is for you… the fears… the resistance… the old wounds… would you?

If your answer is “yes,” I invite you to join me on Saturday, October 13, to discover how you can completely transform your relationship with your wounds — and shift from wound-driven patterns to purpose-driven motivation.

Respected change agents Tim Kelley and Beth Scanzani will show you how to free yourself from the core wound-driven patterns that hold you back –– especially when what you desire is really important to you –– during Getting Your Wounds Out of Your Way: How to Heal Your Deepest Patterns & Liberate Your Purpose.

>> You can register for this FREE video event here <<

Tim and Beth have helped thousands of people break free of their deepest, most persistent mental and emotional patterns to increase their experience of freedom, purpose, and true joy in their lives and livelihood.

During this powerful hour with them, you’ll:

• Understand how your childhood wounds affect and compromise your day-to-day decision making 
• See how emotional reactions seeded in your childhood continue to block your ability to succeed in your relationships, goals, and purpose 
• Understand the relationship between your wounds and your purpose 
• Decode the gifts of your wounds — and recognize how they’ve prepared you for your mission and purpose, and have actually helped you succeed in life 
• Know how to tell when a wound has “expired” and is ready to be transformed, and how to identify the most efficient healing path forward for you
  

You CAN move beyond your wounds and limiting patterns, finally step into your higher purpose, and experience much more love and freedom…

>> It’s free to attend, but you’ll need to register here <<

Don’t miss your chance to discover Tim Kelley and Beth Scanzani’s simple process for moving beyond your earliest and deepest woundings so you can evolve into the very best version of yourself!

Access the sacred qualities of the Enneagram to transform your life

The Enneagram is far more than a personality typing system…

It’s a practical and mystical path for discovering and embodying the deeper qualities of your body, heart, mind, and soul.

And when the depth teachings of the Enneagram are paired with holistic, experiential practices, you can actually begin to transmute your patterns (physiologically, cognitively, and emotionally) into the sacred aspects of your type…

July 25/28, renowned Enneagram teachers Russ Hudson and Jessica Dibb will share their experiential depth approach to the Enneagram that encompasses the rich and nuanced levels of the 9 types, including the Three Centers, Virtues, and the Holy Ideas — during a FREE virtual event, Discover the Experiential Depth Approach to the Enneagram: Exploring the Territory Beyond Your Personality Type.

>> Find out more and reserve your place for this complimentary virtual event here <<

You’ll discover:

• A cutting-edge teaching on the higher aspects of the Enneagram with correlating experiential exercises designed to help you embody the teaching
  
• The sacred qualities of the Enneagram point beyond the level of personality — and how they can transform your orientation to life, your relationships, and your capacity to express your gifts
  
• The transformational power of the types when experienced through all three centers — belly, heart, and head
  
• The core Enneagram work — not as mere descriptions of the types, but as a method of transforming the type patterns into profound expressions of human potential and spirit
  
• The Holy Idea of Inner Freedom and how it relates to the Virtue of Humility, along with an experiential practice to taste the integration of this Holy Idea in our lives
  

When you embody the sacred essence of your Enneagram type, you’re able to more freely activate your soul’s purpose, share your gifts, and love with all of your heart… which is SO needed in today’s world.

>> Feel free to join us for this illuminating, hour-long event here (get recording later) <<

They have pioneered an experiential depth approach that will help you truly navigate (and apply) the profound realizations available through the Enneagram.

P.S. To learn more about enneagram consider another related event recording available to listen for limited time only.

Stop Taking on Other People’s Energy — Not only for Emphats

Do you tend to take on other people’s energy — and have been doing so since you were a child?

Does this pattern create anxiety because you have trouble “finding your center?”

You can transform this tendency by learning how to “occupy your full energetic body,” says author, trainer, and intuitive healer Wendy De Rosa.

And, when you do take on someone’s energy in an unhealthy way, knowing how to clear it out so you don’t feel drained, scattered, and disconnected from your own power.

This week, you can discover how to shift a lifelong pattern of taking on other people’s energy — and how to set healthy boundaries and begin to fully inhabit your own energy system.

I hope you’ll join us on Saturday, June 23, for Clearing Other People’s Energy & Setting Healthy Boundaries: Daily Energy Practices for Empaths to Stay Centered, Calm & in Their Power.

>> You can find out more and register here for this FREE virtual event <<

In this free video event, you’ll discover:

• A simple grounding practice to help you stop taking on other people’s energy — at work, in your friendships, and within your most intimate relationships
  
• Why connecting with your lower body helps you stay grounded in your own power center
  
• The reasons you’re picking up on (and absorbing) the energy of others
  
• The gift of empathy and being sensitive to other people’s energy (it’s where your true power is!)
  

Old energy patterns can be cleared too, effectively resetting your system to be aligned with your natural energies.

Wendy teaches that when we’re unfulfilled, tired, and rundown, or we have experienced trauma or violations of our boundaries at a young age, the unmet needs inside of us essentially leave an “energy vacancy.”  We’re then more susceptible to other people’s energy and emotional pain, which can be draining — and which can throw us off center and out of touch with our own needs and desires.

Applying Wendy’s practices, you’ll be able to go through your day and interact with people from a much more empowered and grounded place!

Please don’t miss this powerful event with Wendy De Rosa, to discover how to stop taking on other people’s energy so you can liberate your intuitive healing gifts!

>> Save your space here for Clearing Other People’s Energy & Setting Healthy Boundaries <<

Chinese Wisdom to Align Your Life With Your Personality and Life Plan

Did you know that you were born with an original “imprint” of your personality and life plan?

And if you’re feeling restless, stuck, or even depressed — it may simply be because despite your best efforts, you’re unknowingly making choices that are working against your true imprint.

Your personality and life plan derive from this imprint, whose energies relate to the Five Elements of Water, Wood, Fire, Earth, and Metal, according to Chinese Medicine.

And on Wednesday, June 6, leading author, spiritual teacher, and energy healer Jean Haner will share insights, to help you get back in touch with your life plan and the truest expression of your personality during a FREE video event: Discovering Your Energetic Archetype & Life Plan: Ancient Chinese Wisdom to Align With Your Gifts, Divine Timing & True Destiny.

>> You can register here for Live event or get a recording later <<

During this fascinating, complimentary hour, you’ll discover:

• The 9 energetic archetypes within this ancient personality and life-plan system
  
• The hidden meanings in the year, month, and day you’re born, which provide clear life guidance
  
• How your inner and outer life experiences are linked to the movement of energy and qualities embodied in the Five Elements of Chinese Medicine  
  
• Live readings by Jean Haner, based on the timing of when people arrived in the world
  
• A practice designed to closely align you with your lifestyle, relationships, and life purpose

Join Jean to discover how this ancient branch of Chinese medicine can help you realize what your life is actually meant to be all about… and how you can align your work, key relationships, and the next steps of your life with your original “imprint.”

If you’d like to discover the power and depth of this ancient Chinese personality system, which can help you align with the original “imprint” of your personality and life plan, don’t miss: Discovering Your Energetic Archetype & Life Plan: Ancient Chinese Wisdom to Align With Your Gifts, Divine Timing & True Destiny.

Discover the Path of Mary Magdalene, Quan Yin & Gaia (Join Live event with Mirabai Starr!)

Do you sometimes try to “fix” yourself… when what you need MOST is love and acceptance around exactly who and where you are?

The feminine approach to transforming personal (and collective) suffering is about embracing brokenness.

World-renowned interspiritual teacher and author Mirabai Starr knows the path of the feminine mystics and goddesses intimately. She can guide you to draw on their healing energies — profound mercy, guiding wisdom, and creative expression — during a Wednesday, April 18, (replay on Saturday) free video event:

Entering the Sanctuary of the Wild Goddesses & Mystics of Mercy: Saying “Yes” to the Beloved & Receiving the Gifts of Feminine Wisdom

>> You can find out more and reserve your spot to Live Event or get a recording <<

During this sacred video event, you’ll discover:

• The profound mercy of Quan Yin, “she who hears the cries of the world,” which can be immensely healing if you’re grieving, in deep confusion, or facing health challenges
  
  
• Surprising insights about Mary Magdalene and her personal relationship with the Beloved — the historical distortions about her life AND the truth of her power and wisdom
  
  
• Gaia, a boundless, feminine expression of the Divine… and the energy that can ground you in self-care practices, relationships with others, and the earth
  
  
• Mystical feminine wisdom to guide you in answering your personal (and the planet’s) call for radical change
  

You won’t want to miss this opportunity to enter the sanctuary of the Beloved where you’ll learn how to embody the “wild mercy” of female saints and mystics — and receive wisdom and healing for yourself and our world.

If your intuition is telling you that “fixing” yourself is the wrong approach, let Mirabai Starr show you how to draw on the feminine energies of profound mercy, guiding wisdom, and creative expression during Entering the Sanctuary of the Wild Goddesses & Mystics of Mercy: Saying “Yes” to the Beloved & Receiving the Gifts of Feminine Wisdom

Change Agent! Listen Tim Kelley & Beth Scanzani on Saturday (March 10) or get a recording later.

If you’re like most change agents, your ability to fully actualize your potential can too often feel diminished by ongoing struggles with your shadow.

Unfortunately, most change agents are actually caught up in battling their own shadow rather than changing the world…

Yet, what if instead of feeling restless, dissatisfied, or blocked in your life, you could recover the parts of yourself which you need to truly manifest your purpose?

Renowned global change agent Tim Kelley and leading transformational teacher Beth Scanzani believe that the path to wholeness is through recognizing and integrating the gifts of your shadow.

On Saturday, March 10, (replay next Tuesday) these two highly skilled coaches and change agents will provide you with a new understanding of your shadow aspects and share three powerful methods for embodying the gifts they hold for you — during a FREE video event:  Finding Treasure in the Shadow: How to Unearth the Gifts in Your Unconscious.

>> Join Live video event here or get a recording later <<

During this transformative hour, you’ll discover:

• Why working with your shadow has a profound impact on your relationships and ultimately on the collective
  
• Why our fixation on the light and the good cuts us off from our greatest power
  
• The principle of polarity, which ensures that if you are too attached to one side of a polarity you are creating an equal and opposite energy in the other direction
  
• Why all consciousness work is ultimately shadow work
  
• The 3 most powerful methods for recognizing and integrating your shadow
  

Don’t miss this opportunity to connect with Tim and Beth and learn how you can recover the hidden aspects of your being that can enrich your life, purpose, and relationships.

If you’re ready to receive powerful methods for recognizing and integrating the gifts of your shadow, then register now for this FREE call with Tim Kelley and Beth Scanzani