Tag Archive | "Peace"

Yoga Day International

Yoga Day International

From Ancient Wisdom to Modern Science

Creating the beautiful future our hearts know is possible requires us to make positive changes in our lives that support us in becoming more radiantly healthy, spiritually awake and passionately engaged.

Yoga is a powerful path to do ALL of these.

Meet us in June, Every Year atthe UNs International Day of Yoga The Yoga Day Summit will give you an unparalleled opportunity to experience and celebrate the beauty, power and depth of yoga as a vehicle for living a divine life and creating a world built on oneness.

Amazing teachers including H.H. Swami Chidanand Saraswatiji, Seane Corn, Mooji, Shiva Rea, Michael A. Singer, Janet Stone, Ana Forrest, Sadhvi Bhagawati Saraswati, Tommy Rosen, Kia Miller and others will share their deep wisdom on a vast array of fascinating subjects that can empower you to take your practice to the next level and make your best contribution to our world.

The Yoga Day Summit is a FREE full day online event that will explore the world of yoga from its ancient roots in India to todays global movement of transformation. (And the videos will stay online for you to enjoy, too!).

Join a global community of yogis sages, musicians, scientists and beloved teachers from around the globe to discover yoga practices, guided meditations and healing breathwork for restoring, balancing and invigorating your body, mind and soul.

Youll also receive incredible access to exceptional video and audio sessions that can help you experience deeper levels of the Karma, Bhakti, Jnana and Raja paths of yoga.

>> Click to RSVP here for The Yoga Day Summit Live Event Free Sign-up to Replay or Get Recordings if missed <<

In this free event, youll hear, watch & learn:

  • In depth interviews with Indias most respected spiritual leaders
  • The world premiere of UPLIFTs new film The Science of Yoga, sharing the latest medical and scientific research about the healing benefits of yoga
  • NY Times bestselling author Michael A. Singer sharing on yoga and The Untethered Soul and Karma yoga and The Surrender Experiment
  • Deep insights on the various streams of yoga traditions
  • The physical, mental, emotional & spiritual benefits of yoga in modern times
  • Exciting ways yoga can help transform culture, societal structures & business
  • Yogic wisdom for maintaining peace when facing social injustice
  • The most hopeful grassroots developments were experiencing through yoga today
  • How Yoga is awakening the Sacred Feminine
  • Interviews and musical performances by top Kirtan musicians

And much more!

During The Yoga Day Summit, youll also have the opportunity to participate in powerful experiential activities, including a global wave of sun salutations around the world, a global unification meditation, as well as asana, breathing and mantra practices.

You can also participate in local events and give back to India, the birthplace of yoga.

If youre ready to live as a beautiful expression of the Divine every day, join me and the extraordinary presenters at this powerful summit.

>> Click here to RSVP for The Yoga Day Summit Live Event at no charge <<

Danielle Brown yoga instructor photo by Robert Sturman

Whatever your experience with yoga, The Yoga Day Summit can help you take a quantum leap in your practice. If youre newer to yoga, youll be inspired to evolve your practice and dramatically improve your entire lifestyle.
Or if youre an experienced teacher, youll discover whats on the forefront of the yoga world enlightening your students and taking your classes, studio or workshops to the next level.

> RSVP here for The Yoga Day Summit:From Ancient Wisdom to Modern Science <<

Posted in Courses, Events, Experience, Expert advice, Featured Articles, Happiness, Healing, Health and Fitness, Invitation, Meditation, replay, Self-help, Spiritual, Teachings, Training, Videos, Wellness, Women, YogaComments (0)

Meditation

How Can Quick Meditation Quiet Your Mind and Change Your Life?

How Can Quick Meditation Quiet Your Mind and Change Your Life?

What precisely is meditation? It would appear that so many people nowadays are set up with this kind of activity. By definition, meditation is often utilized to describe the individual’s state of intense attention by using an object of awareness or thought. The individual tries to turn his / her attention inward. Meditation is considered of Vedic Hinduism origins. This is usually practiced inside the eastern religions nevertheless now even the actual western culture is involved in this kind of activity.

People want to employ meditation to be able to focus their mind to God for their personal development, to attain peace of mind, and to possibly be healthier.

Many Americans at the moment are involved in some form of meditation. According to Time Magazine there may be one meditation practice which they can use by almost anybody. This can consider as the basic primer of Americans needing to begin meditation but have no idea where to start off.

There was a book published last November 2005 published by Victor Davich that is all about the 8 instant meditation. If you buy the book as well as study it thoroughly, you will learn lots of things about meditation, and you’ll do it in only 8 minutes.

Almost every person that starts with anything new to him or her will often get lingering questions, hope, and doubts concerning this. There are even people that hopes that when they begin to meditate, they will likely be enlightened. Or perhaps you’re among those individuals who imagine that meditation is just like an exercise or diet you’ve been trying to perform for recent years months. But these items are normal; so dont be surprised for anyone who is also like that.

The best action to take is to face every one of the positive and/or negative expectations, and after the process, forget about them you need to with a thoroughly clean slate. If you need to try the 8-minute program of meditation, you should figure out how to approach it one minute at a time.

While many people imagine that meditation is a straightforward practice, then you’d better think. You might not really notice it, your mind is constantly racing from in this article to there. You cannot concentrate. According towards the book’s author, you will need to watch your air. This is the initial step to yoga. Do your inhalation and exhalation through breathing deeply. Should you always do this and just keep on doing, you can come to be good in yoga.

As a concept of reminder, in the event you catch yourself thinking of other things, or in other words your mind strays off, focus again on your own breathing. After almost all, meditation is about concentrating and in the event you realize that you’re not on the right track, you can always come back to that mind-set gently. Dont get discouraged easily and just keep on doing. There is a common saying that says practice makes best; so always keep that as the primary goal. If you give up easily, then you can remain a quitter.

Meditation will help you in achieving peace of mind. With all your problems at work, with your loved ones, and the entire world, you should at least experience a few minutes of peace daily. If you want to keep your inner-outer mind-soul balance, projecting yourself into better visualized future, meditation should become your special daily exercise.

Posted in Meditation, Self-helpComments (0)

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