In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 45
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Tag Archive | neck tension
Discover Somatic Practices for Your Wellbeing with Lavinia Plonka
Posted on May 20, 2021. Tags: Balance, body flexibility, body language, breathing, calm nervous system, decrease pain, emotional pain, exercise, feel better, feelings, Feldenkrais Method, flexibility, hand and wrist, head tension, immune system, improve posture, improved flexibility, increase agility, Lavinia Plonka, movements, neck tension, perceptions, relax your eyes, relaxing, relieve neck tension, resilience, simple movements, thoughts, vitality
Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments
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