Tag Archive | "mood"

Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging

Herbs for brain health, better memory, mood & focus – August 15 Live event

Become Reality bending superhuman

Join no-cost online event with national expert, herbalist and naturopathic physician Dr. Mary Bove

We all experience changes in our brain health as we age, which can affect our mental performance, including our memory, cognitive function, and mood.

The good news is that by being proactive about your brain health, you can slow down the natural progression of aging, mitigate the effects of hormone shifts, and support your mood and mental clarity — keeping your brain clear, sharp, and adaptable.

And to get you started, on Wednesday, August 15 (replay August 18), herbalist, naturopathic physician, and director of medical education at Gaia Herbs, Dr. Mary Bove, will share some of the most effective natural medicinals for your brain health — both preventative and symptom-specific.

You can RSVP for free here for Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging.

Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging

You’ll discover:

  • Two simple brain-protecting herbal teas for improving mental clarity, focus, and attention

  • Herbs that can help lower the risk of dementia, including 3 herbs that improve memory and recall while also decreasing forgetfulness

  • Herbs for mood support, brain resilience, and revitalization of spirit — to minimize the effects of stress on aging

  • Adaptogen plants that protect us from and enhance our ability to adapt to stress

  • Proven herbal remedies for nourishing your brain daily, including the benefits of brewing herbal teas

A healthy, well-functioning brain is a key part of a vital and active life.

Dr. Bove is a national expert on brain health and can help you boost the wellbeing of this important organ to nourish and revitalize your entire system!

>> Register here to listen live or get recording if missed <<

If you’d like to discover how to become more proactive in slowing down the effects of aging on your brain and boost your energy and better enjoy your life, register now for: Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging

Posted in Events, Expert advice, Health, Health and Fitness, Herbal remedies, Invitation, Natural Medicine, Nature, Self-help, Training, Wellness, WomenComments (0)

Listen Brainwaves to Activate Any State of Mind

Do Brainwave Shots Really Work? Separating Fact From Fiction

Can you imagine being able to listen to a 15-minute MP3 to turn on any mind state you want? 

For example, want to experience razor sharp focus? Just listen to an audio.

Want to feel happier? Listen to that audio. More brain power? Pop in that audio.

That’s what a new “brainwave entrainment” site claims you‘ll be able to do. And, apparently, they have the science to back it up.

Today, I’m going to pull back the curtains and see if their claims are the real deal – or nothing but hot air.

My Brainwave Shots Review: A Scientific Answer to Self-Help?

The Premise:  Every one of your mind states or moods is marked by a distinct brainwave pattern.

If you’re feeling happy, there is a particular pattern. Feeling relaxed, that’s another pattern. Experiencing clarity and mental focus, still yet another.

The Promise:  Listen to an MP3 recording for just 15 minutes and you can instantly activate any desired mind state you want.

How It Works:  Brainwave Shots has apparently created a proprietary way to duplicate brainwave patterns using soundwaves.

So, supposedly, all you need to do is listen to one of their MP3s and your brain will automatically begin mimicking or mirroring the brainwave pattern of your desired mind state.

But, The Question Is: Do They Really Work?!

To find out the answer to this question, I had to try it out for myself.

So, I headed over to BrainwaveShots.com and got started. Nice site. Easy to navigate. Very professional.

Listen Brainwaves to Activate Any State of Mind

The Pitch.  Before I chose my Brainwave Shots from the 35 currently offered, I watched a brief video presentation that explained the science behind the technology.

After watching the brief video, I selected my Brainwave Shot from the 35 options. These include:

  • Brain power. Learning. Focus.
  • Relaxation. Stress Relief.
  • Confidence. Happiness. Motivation.
  • Peak Performance. Energy. Pain relief. Success.

There’s even have a  party mood  Brainwave Shot!

I have a really full schedule at this time of year, so I went with their signature Energy Brainwave Shot.

Getting Started:  Within minutes, I had my shot and was ready to listen.

It was super relaxing and – if I’m being honest – the music was beautiful. After the 15 minutes were up, I actually didn’t want the session to end.

The Result:  Relaxing or not, I wondered if listening to a 15-minute MP3 could realistically change how I felt.

I opened my eyes after the short session was up and I felt more alive, clearer, and more energized than I had in quite some time.

Really? I don’t even know how to explain it. It was like I’d enjoyed a nice, long deep sleep, then followed it up with a HUGE cup of coffee (without any of the jittery side effects of caffeine).

It might just be placebo, but I actually felt younger too.

All it took was a few short minutes and I felt like a new person. It was actually pretty incredible.

My Conclusion:  I’m no scientist. But I know my own body. I also know the difference between feeling low and feeling fully energized.

The results of listening to a 15-minute MP3 were pretty impressive. 

In reviewing Brainwave Shots, I was ready to expose its faults and flaws, and poke a little fun at something that seemed a little “out there”.

But, honestly? It just didn’t work out that way. Brainwave Shots actually made a difference in the way I felt, exactly as they promised.

These guys managed to turn a skeptic into a fan. Highly recommended.

Disclaimer:  I did only try one shot, so I can’t speak for the other 34 of them.

UPDATE:  In the last week, I’ve used the Energy Shot twice more.  Each time I used the shot, the results were the same: more energy than I had just 15 minutes earlier. So, it does what it’s supposed to do. I can’t argue with that, and am about to start experimenting with more from their range.

Rating: 9.5/10.  Brainwave Shots are inexpensive, transformational, quick, and easy.

Pros:  Low price. Based on proven science. 365-day guarantee. Most importantly, these seem to actually work!

Cons:  No telephone support. Limited to 35 ‘shots’ in total.

Want to try?  You’ve got nothing to loose… >> Go try these brainwaves – $22 value Yours free, click here <<

Posted in Brainwave, depression, Featured Articles, Healing, Review, Self-helpComments (0)

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