Tag Archive | "immune system"

My workout is Meditation quote

Control yourself through Meditation

In hustle and bustle of life, our mind and body exhaust and resign to daily pressure and stress we face. Physical illnesses may be treated with medicines but soul, which controls our morale, motivation and happiness, cannot be cured with scientific measures. To evaluate your emotions and bring harmony to feelings, you must practice meditation along with other tasks of your life. It relaxes your nerves and muscles and brings peace to your inner structure, which allows greater efficiency in other activities.

Although it’s an intangible mechanism, sill there is some themes that are followed for each distinct technique of meditation. It starts with understanding your own self, the pattern of nature and how both work coherently to bring peace. So instead of beginning the meditation practices randomly, read about the philosophy and underlying rules of that particular activity.

Once you start believing in unseen structures, you get to step closer to the higher purpose of life. This allows you to stay composed regardless of present condition of your life. Meditation enhances control over feelings and allows you to utilize them for your greater benefit. The moment you become aware of your inner personality traits, you can behave in a more optimistic and constructive manner thus nurturing your social relationships. When your mind becomes healthy, it casts positive impacts on your body and you feel active and competent than before.

God has created this universe maintaining a perfect balance in everything. All natural elements have energy in them that keeps them functional. A human body also has energy reservoirs but we consume a large amount in carrying out our daily activities. Moreover our speedy life spoils our peace of mind hinders us from understanding the spiritual details of our own self.

The meditation process requires that you focus your energy and attention to one place and then use it as your power to overshadow your fears and disruption. The division of your mental capability renders disruption and personality disorders followed by pessimistic thoughts that ruin your career. The tenure of meditation process depends on the nature of spiritual ailment.

It can help you control your blood pressure and lessen your anxiety. You can also cure your immune system, which also help you to maintain resistance against drugs and other addictions.

Through this self-evaluation process you can quantify your intangible feelings and get aware of the root cause of any disorder. Diagnosis then gives way to healing and cure the soul that ultimately strengthens your personality. By getting aware of your inner powers and how these can contribute to the well-being of the society, you are in a better position to achieve your goals. In ups and downs of life you often come across such situations where you lose hope or temper and are inclined toward bad ways.

At these crucial moments, it is imperative that you are clear about your vision of life and can cope with emotional disasters in a more rational manner. Meditation teaches you how to grow poise and calm in your mind to counter-attack such optimistic in life.

>> To Join Deepening meditation practice event or access recording if missed click here <<

Posted in Articles, Awakening, Consciousness, Exercise, Harmony, Healing, Health, Inner Peace, Life Purpose, Meditation, Meditation, Practices, Self-help, Spiritual, Spiritual, Videos, WomenComments (0)

Join Qigong Global Summit September 18-20, 2018

Join Qigong Global Summit – 2018, Sept. 18-20 – Restore Balance & Experience Deep Healing

Harness Your Life Force to Boost Your Vitality, Rejuvenate Your Spirit, & Strengthen Your Immune System

Are you looking for a simple practice that can help you find more balance… physically, emotionally, mentally, and spiritually?

Or maybe your energy is low, you’re feeling stressed, or you have a chronic condition, and your go-to remedies and practices aren’t enough to turn things around.

Now, you can take your health into your own hands…

A daily qigong practice, available to everyone, can immediately lower stress, increase energy, prevent illness, and support you in rejuvenating your body, mind, and spirit.

With qigong, you can learn to bring healing energy — known as “qi” — to particular parts of your body to transform anxiety, stress, and disease into self confidence, inner peace, and optimal health.

As your body responds by doing what it’s designed to do — heal and re-balance itself — blockages in your flow of qi disappear and your full life force energy moves smoothly, radiating out into all aspects of your daily life.

This is why I’m passionate about inviting you to join The Qigong Global Summit, where some of the foremost teachers — including Master Mantak Chia, Daisy Lee, Lee Holden, Effie Chow, Roger Jahnke, Master Mingtong Gu, Pedram Shojai, Sifu Ama Lia Wai Ching Lee, Robert Peng, and others — will show you simple yet powerful practices to cultivate abundant qi flow for your health, healing, and daily life.

Join: Free Online Event
The Qigong Global Summit
September 18-20, 2018

Join Qigong Global Summit September 18-20, 2018

This first-of-its-kind gathering will feature 20+ leading qigong teachers, masters, and doctors sharing insights into the practices of qigong, tai chi, martial arts, and Traditional Chinese Medicine — as well as how qi is the foundation of all of these ancient arts and more.

Through beautiful, high-quality video, they’ll illuminate both the philosophical and practical components of working with qi, and offer simple practices you can use right away.  

They’ll offer teachings on how to discover your inner healing potential and perspectives on how to flow with the challenges of daily life.

>> RSVP here for The Qigong Global Summit — at no charge <<

 

During this inspiring 3-day summit, you’ll discover:

 

  • How to tune in to your body’s subtle distress signals before your health is compromised & becomes a crisis
  • Simple health exercises from China and Tibet that protect, support and boost your health & immunity
  • Helpful breathing exercises to relieve PTSD & boost your health
  • The concepts of energy (qi) flow and how it plays a role in the physical, mental, & emotional systems in the human body
  • Ways to discover, experience, circulate & build your life force energy

  • That qigong can be used as a self-defense modality
  • Methods for accessing your fountain of “dynamic happiness” in the modern world

With the methods offered in The Qigong Global Summityou’ll have the tools to focus your energy and successfully shift stagnant and blocked patterns in your body, “recharge” areas depleted of qi, and activate your body’s self-healing powers — in effect erasing dense energy that can persist for decades due to trauma and everyday stressors.

And if you’re already experiencing the benefits of qigong, tai chi, martial arts, acupuncture, and Chinese herbal medicine, you’ll discover new opportunities to refine your current practice.

Here are some more highlights from this groundbreaking summit:

  • The precise dynamics that allow the body to heal rapidly… as well as the forces that prevent it from doing so
  • Implications of integral medicine as an art and science that leaves no dimensions of the Self behind

  • Ways to work with energetic blocks, excess, & deficiencies

  • Scientific validation of the healing benefits of qigong
  • Helpful breathing exercises to strengthen your immune system & balance your hormones

  • Fundamental Taoist principles such as yin/yang, flexibility, & flow

We hope you’ll join us in this special online gathering presented by The Shift Network.

>> Join us here for The Qigong Global Summit <<

Posted in Ancient Traditions, Bioenergetic, Chinese, depression, Events, Expert advice, Featured Articles, Healing, Health and Fitness, Invitation, Practice, Qigong, Self-help, Techniques, TrainingComments (0)

Applying the Power of Celestial Herbalism: Using Plant Medicine, Ayurveda, and Vedic Astrology for Detoxification, Healing & Spiritual Growth

Discover Healing Power of Celestial Herbology (Event to join on March 31)

Are you dragged down by stress? Feeling challenged by a less-than-strong immune system?

A uniquely modern synthesis of Ayurvedic herbology and Vedic astrology can help you heal and transform on every level of your being — emotional, physical, mental, and spiritual.

And the creator of this pioneering approach, Brazilian healer, Ayurvedic teacher, and medical astrologer Arjun Das, will be giving a FREE virtual mini-workshop on Saturday, March 31 (replay on Tuesday).

Join us for Applying the Power of Celestial Herbalism: Using Plant Medicine, Ayurveda, and Vedic Astrology for Detoxification, Healing & Spiritual Growth.

>> Join here to Listen this Live event or get a recording <<

Applying the Power of Celestial Herbalism: Using Plant Medicine, Ayurveda, and Vedic Astrology for Detoxification, Healing & Spiritual Growth

During this fascinating free online event, you’ll:

  • Find out how to attune your herbal formulations to lunar phases to strengthen your applications as well as your mind and emotional state
  • Explore how to access the consciousness of herbs through meditation and working with essential oils
  • Examine detoxification from an Ayurvedic perspective, including the importance of cleansing emotional and energetic levels
  • Receive the 5 Senses Ayurvedic Detox Protocol to cleanse your mouth, nose, eyes, ears, and skin.
  • Discover how to restore your vitality (prana), assimilation (agni), and immunity (ojas) with specific herbal formulations
  • Identify the primary 7 gemstones to use for specific constitutional profiles to nourish your subtle body, achieve clarity about your life purpose, and empower you around health issues

Ultimately, this integrated system weaves together constitutional types, healing protocols, celestial cycles, and guided meditations with your personal mantra to give you a precise, individualized way to achieve optimum health.

From enhancing mental clarity and spiritual awareness through mind-body-spirit detoxification to working with herbal formulations, specific gems, and essential oils to restore emotional balance and boost vitality and immunity, Celestial Herbalism offers a valuable new perspective on ancient insights.

This event will expand your mind and your awareness about all the different and surprising dimensions at play in your health… and all for FREE!

If you’re curious about how to elevate your power to heal with plants by harmonizing with celestial influences, Ayurvedic constitutions, and individually tailored remedies, RSVP for Arjun Das’ free virtual event, here <<

Posted in Ancient Traditions, Ayurveda, Botanical, Consciousness, Essential Oils, Events, Expert advice, Healing, Herbal remedies, Holistic, Indian, Invitation, Mantra, Meditation, Natural Medicine, Nature, Vedic AstrologyComments (0)

Plant Medicine Summit 2019

Plant Medicine Summit 2019

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