Tag Archive | "how to be happy"

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Happy as You Want to Be ♫ Join Aug. 8-10 True Happiness event

Almost everyone have heard the hit single ‘Don’t Worry, Be Happy‘ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is – “The only thing in life that will always remain the same is change”, and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Selective, interests focused social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also more healthy.

To be happy is relatively easy, just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can’t start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

Source of True Happiness A spiritual connection is also recommended. Being part of a spiritual practice group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -‘Laughter is the best medicine’.

Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time.

Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

These are the few simple things you can do everyday to be happy.

And always remember the quote from Abraham Lincoln, he says that, “Most people are about as happy as they make up their minds to be.”

Click to listen free episode 1: Adventures in Happiness (podcast)

listen adventures in happiness podcast ep:1

Posted in Awakening, Consciousness, depression, Events, Happiness, Invitation, Personal Development, Self-help, SpiritualComments Off on Happy as You Want to Be ♫ Join Aug. 8-10 True Happiness event

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How To Be Happy

Click to open True Happiness

Is there some secret that those who always seem happy are hiding? Not at all. They just have a way of turning negative into positive. Below are a few ways you to can start bringing more happiness and less negativity into your life.

*Take care of yourself physically. It’s much easier to be optimistic when you are eating well, exercising, and getting enough rest.

*Be thankful. Stresses and challenges don’t seem as terrible when you remind yourself of the things that are right in life.

* Don’t Assume. Don’t waste time worrying that you did something incorrect unless you have evidence that there is something to worry about.

* Don’t use absolutes. Thinking and talking in absolutes like ‘always’ and ‘never’ makes the situation appear worse than it is.

*Think positively. Your thoughts can’t hold any power over you if you don’t judge them. If you notice yourself having a negative thought, detach from it, witness it, and don’t follow it.

*Get and give hugs. Positive physical contact with friends, loved ones, and even pets, is an instant pick-me-up.

*Increase your social activity. Surround yourself with healthy, happy people, and their positive energy will affect you in a positive way!

*Volunteer. Everyone feels good after helping. You can volunteer your time, your money, or your resources. The more positive energy you put out into the world, the more you will receive in return.

*Don’t dwell on the negative. It’s never productive, because it’s not rational or solution-oriented; it’s just excessive worry. Try changing your physical environment – go for a walk or sit outside. You could also call a friend, pick up a book, or turn on some music.

Practice does indeed make perfect. Before long, the above traits will become automatic. You will look back and realize how far you have come. You will have become one of the ones people look to for the “secret” of happiness.

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Posted in Awakening, Consciousness, depression, Happiness, Personal DevelopmentComments Off on How To Be Happy

get high on happiness

How to Achieve Happiness

get high on happiness

Utopia – abdominal muscles phrase leg techniques upward a feeling connected with euphoria and also provides in your thoughts a perfect setting wherever contentment is often a convention. Revelri – recently introduced web site that gives regular ideas which has a twist, is aimed at seeding the actual vegetables for a utopian earth simply by injecting a number of enjoyment straight into individual’s existence. This portal does this specific simply by kindling awareness concerning the smaller factors with lifestyle, by means of each day actions which deliver enjoyment from the tiniest connected with levels.

Revelri provides many folks who work as functioning pillars from the textile of our society, which has a target that isn’t just local community focused yet perhaps individual-oriented. Revelri is often a TOTALLY FREE web site, and once people register they get access to the several features of the site just like Steps, Synergy, Want Tree and also Gratitude Journal and have a thought with regards to his or her voyage by means of self applied development.

Steps and also Actions, With a Pinch connected with Exciting

Any time ended up being a final time period that you just went for a quiet go with all your better half?

Or perhaps stayed upward a little bit late from the evening enjoying your preferred melodies prior to drifting away to help sleeping?

Will you be in touch with your relations, and also pals from the family members have been an integral part of your daily life once you ended up a young child?

Over the years, many of us usually receive drew into a materialistic life-style wherever relationships slowly but surely fail and turn into incomprehensible, though recently simple people just like exclusive existence eclipse particular targets and also valuations. On the list of key things about Revelri will be their actions – the site provides regular actions for everyone their people, only smaller duties that they’ll perform when using each day basis to generate his or her time a bit more happy.

You can find ideas and also duties for that health aware, actions which can be particularly supposed to enhance particular relationships and also familial jewelry. You can find perhaps actions that hopefully will trigger people and have these people away from his or her regular worries and also insecurities to generate his or her outlook significantly happier, transforming his or her perception connected with what exactly they may be effective at.

Coming from bouncing as soon as not any an individual’s observing to help going along the automobile eye-port to help feel the piece of cake, the site should be commended for providing easy actions for individuals to try and do, and also useful kinds on which!

Just how Distinctive Tend to be These Steps?

The actions with Revelri are assorted and also use around almost all nationalities, and perhaps they are seated additional with human emotions and also feelings. An additional factor will be these actions are adapted especially for various people through the web site, an intelligent transfer which enables these people extra manageable.

Females that have signed up don’t need to worry about flashing any hairs to operate – Revelri makes certain that like actions just affect a good market that will properly display any goatee – adult males!

This smaller actions amid they are those that appeal to being a parent. This ideas supplied are neatly categorized with the web site straight into those people for boys and the ones for females. This can undoubtedly be great for clueless mom and dad from the modern day who are struggling to ascertain any partnership making use of their little ones.

Revelri punches the suitable chords as soon as it pots and pans available actions that will help to make the planet a better destination for a have a home in, recommending individuals to green living, reduce his or her spend, delete resources them to use regular and also passionately work with an underlying cause.

You can find various quantities which Revelers (a nice brand to its people that is certainly incredibly catchy) could accomplish more than a period of time, and also these kind of quantities are pegged because Confuses. Revelers may start off from Cloud 0 and also slowly but surely work his or her method nearly Cloud 5.

These small changes supply the web site an incredibly positive character and also bring about toward creating the complete practical knowledge a good participating a single.

A new Gratitude Go browsing the actual Personal Living space

Besides their actions, Revelri should go any action additional by providing any Gratitude Journal wherever Revelers could make a note of his or her appreciation for everyone they have with lifestyle. The site also offers any Want Tree wherever people could record his or her wants and also wishes, and also reach these people away once they are happy. These nice small attributes include about the web-site’s entire think, although a little more awareness might have been paid for in this path.

An additional impressive element with regards to Revelri will be Synergy, wherever conditions connected with worry might be posted simply by Revelers which enable it to end up being treated simply by guy Revelers. This specific will serve to be a system wherever people could hope for each and every other artists health, and also feel like they may be section of a more substantial program connected with factors. This is a incredibly fascinating and also one of a kind element in the web site which focuses toward getting Revelers in concert in the firmly knit local community.

The thought will be story – visualize you feel lower on account of particular unlucky instances and they are intending which factors will alter forever. Just about all you need to do will be post with regards to your troubles, and also guy Revelers will commit a number of moments praying on your wellbeing. Being a Reveler, you have non stop having access to like positive vibrations.

Revelers could communicate amid independently inside the local community by means of attributes just like Mail messages, as well as the web site gives a system for like-minded individuals to meet up and also discuss his or her thoughts and also wishes.

Along with like refreshing methods, Revelri is reasonably different from the normal self applied aid communities which group the web. Furthermore, the site provides almost all their companies for free, though different internet websites typically charge people for opening his or her rich and creamy attributes. Along with a small amount of tweaking and several additional on the internet dominance, it may rapidly mature into a system to help reckon using, because of their positive content material! Get High on Happiness now!

Posted in Articles, Bioenergetic, EFT tapping, Featured Articles, Happiness, Meridians, Self-helpComments Off on How to Achieve Happiness

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