Be guided in a gentle spine exercise to find your New Neutral for Now — so you can more easily bend and sit at the computer with greater strength, mobility, and ease Post Views: 26
Tag Archive | get stronger
Learn Gentle Spine Exercise that Helps You Sit at the Computer with Greater Ease
Posted on November 23, 2020.
Posted in Courses, Events, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Health, health, Health and Fitness, Holistic, Invitation, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Training, Trauma, Women0 Comments
Discover how writing can fortify you with courage and strength
Posted on October 7, 2020.
Experience a profound sense of freedom by pouring your deepest truths into a journal or personal piece of writing, tapping into your truest feelings and the gifts of your darkest shadows and boldest visions Post Views: 88
Posted in Authentic Self, Awakening, Balance, Break free, Childhood wounds, Consciousness, Courses, Events, Featured Articles, Happiness, Healing, Inner Peace, Inner Power, Life Purpose, Pain-free, Positive thinking, Practice, Self-healing, Self-help, Spiritual, Transformation, Writing, Writing practice0 Comments
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