Tag Archive | exercises

Explore a physiological approach to healing that alleviates stress, tension & trauma

Physiological Approach to Healing that Alleviates Stress, Tension & Trauma

Explore a simple physiological approach to healing that activates your body’s natural reflexes to alleviate deeply held stress, tension, and trauma — while bolstering your built-in capacity to regulate your own wellbeing. Post Views: 21

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Posted in Aging, Balance, Bodyworker, Brain hacking, Break free, Confidence, Courses, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Trauma Releasing, Wellness, Women0 Comments

Join us for the Somatic Movement Summit & discover lifelong practices for vitality, fluidity & healing

Discover the secret to youth and vitality — fluid, graceful movement

40 of today’s highly sought-after somatic movement experts and teachers will share simple somatic practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Post Views: 29

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Posted in Anxiety solutions, Bioenergetic, Breathwork, breathwork, breathwork, Conscious Breathing, Consciousness, Courses, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Harmony, Healing, Healing, Healing dance, Healing movements, Healing Trauma, Health, health, Health and Fitness, Immunity, Inner Peace, Inner Power, Inspiration, Invitation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Release stuck emotions, Self-healing, Self-help, Somatic dance, Somatic Movements, Subtle energies, Trauma, Women, Yoga therapy0 Comments

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