Tag Archive | exercise

Discover Your Vagus Nerve as an Energetic Healing Pathway to Optimal Wellbeing with Melanie Smith

The Peacemaker Exercise – Powerful Self-care Practice to Reduce Stress & Anxiety

Explore how to use energy medicine practices paired with Traditional Chinese Medicine techniques to tap into the vagus nerve — to boost your physical, mental, and emotional wellbeing. Post Views: 9

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Posted in Anti-anxiety, Balance, Bioenergetic, Chinese Reflexology, Courses, EFT Tapping, Emotional Freedom, Energy Healing, Events, Exercise, Exercise, Featured Articles, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Life Challenges, nervous system, Practice, Self-Care, Self-healing, Self-help, Solution, Techniques, Traditional Chinese Medicine, vagus nerve, Women0 Comments

Learn How to Align the ‘Three Treasures’ of Qigong to Amplify Your Health, Wellbeing & Inner Peace with Roger Jahnke

Discover how Qigong can Help You Enjoy Restored Vitality & Deeper Love

Discover how you can replenish and balance your energy centers through the gentle healing methods of Qigong to boost your physical, mental, and spiritual wellbeing — and enjoy restored vitality, greater wellbeing, and heightened consciousness Post Views: 5

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Posted in Ancient Traditions, Authentic Self, Awakening, Balance, Bioenergetic, Breathwork, breathwork, breathwork, Buddhist practices, Chakra system, Chinese, Consciousness, Courses, dantians - elixir fields, Dynamic, Energy Healing, Energy Medicine, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Human Potential, Inner Peace, Inner Power, Life Purpose, Limiting beliefs, Manage stress, Meditation, Meditation, Movements, Natural Medicine, Practice, Practices, Qigong, Qigong, Qigong & Tai Chi, Self-Care, self-discovery, Self-healing, Self-help, Spiritual, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Wellness, Wellness, Women0 Comments

6 Healing Sounds of Qigong for Radiant Energy & a Balanced Body & Mind with Faye Li Yip

How Qigong Combined with Sound Healing Clears the Path for Your Natural Healing Process

A regular Qigong practice can reduce anxiety and stress, improve sleep, support clear breathing, regulate blood pressure, improve body alignment and balance, boost the immune system, improve concentration, and much more. Post Views: 20

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Posted in Aging, Ancient Traditions, Awareness, Balance, Bioenergetic, Biofield, Break free, breathwork, Buddhist practices, Chakras, Chinese, Confidence, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Happiness, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Practice, Prana, Qigong, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Tibetan, Traditional Chinese Medicine, Training, Vibrational Medicine, Women0 Comments

Discover Feldenkrais Method® for Your Wellbeing with Lavinia Plonka

Discover Somatic Practices for Your Wellbeing with Lavinia Plonka

In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 45

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Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments

Qigong is the foundation for a life lived with more flow, bliss, and balance.

Qigong Subtle Movement Meditation Practices to Restore Vitality & Regain Balance

During this free online event, you’ll discover simple practices that will help you take better energetic care of your body, mind, and emotions — generating harmony, serenity, and reconnection with yourself and nature. Post Views: 12

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Posted in Ancient Traditions, Bioenergetic, breathwork, Chinese, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Global Summit, Guided, Healing, Healing movements, Health and Fitness, Meditation, Meditation, Meditation, Meridians, Movements, Practice, Practices, Qigong, Qigong, Qigong & Tai Chi, Quantum field, Self-healing, Self-help, Sound Healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Traditional Chinese Medicine, Training, Wellness, Women0 Comments

Somatic Movement to Nurture Your Vibrant Heart & Experience Compassion, Healing & Joy

Experience a Powerful Visualization & Movement Practice to Nourish Deep Gratitude

Explore how somatic movement can help you find healing, deep empathy and compassion, and a new illuminated way of being in the world by releasing the stressors that have negatively affected your body in the last year Post Views: 21

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Posted in Empath, Empathic, Empathy, Empathy, Events, Exercise, Exercise, Experience, Expert advice, Harmony, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Inner Peace, Integral Practices, Manage stress, Meditation, Movements, Music therapy, Overwhelm, Pain-free, Positive thinking, Practice, Release stuck emotions, Self-Care, Self-healing, Self-help, Self-love, Somatic dance, Somatic Movements, Sound healing, Techniques, Techniques, Training, Visualization, Wellness, Women0 Comments

Join Qigong Practices to Clear Stress & Build Your Supercharged Immune System

Lee Holden Qigong Practices for Boosting Immune System & Clear Stress

Learn Qigong Practices for Boosting Your Immune System & Clear Stress with Lee Holden and you’ll unlock your own inner power to discover the root cause of disease and transform it — as you receive practices to boost your vitality, rejuvenate your Qi, and build a powerful immune system. Post Views: 51

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Posted in Ancient Traditions, Bioenergetic, Biofield, Chakras, Chinese, Courses, Dynamic, Energy Healing, Exercise, Exercise, Featured Articles, Healing, Healing, Health, Health and Fitness, Inner force, Inner Power, Invitation, Manage stress, Meditation, Meridians, Practice, Practices, Qigong, Quantum field, Self-healing, Self-help, Subtle energies, Thriving, Tibetan, Traditional Chinese Medicine, Transformation, Wellness, Women0 Comments

See Internationally renowned Qigong master Robert Peng wants to help you awaken that joy by opening your energy flow and tapping into your deeper, hidden reservoirs of love, wisdom, and vitality.

Try Simple Qigong’s Xi Breathing Practice that Opens You to Spiritual Abundance

Internationally renowned Qigong master Robert Peng wants to help you awaken that joy by opening your energy flow and tapping into your deeper, hidden reservoirs of love, wisdom, and vitality. Post Views: 37

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Posted in Ancient Traditions, Balance, Bioenergetic, Chinese, Exercise, Exercise, Featured Articles, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Life Purpose, Practice, Practices, Qigong, Quantum field, Self-healing, Self-help, Spiritual, Subtle energies, Subtle energy body, Traditional Chinese Medicine, Women0 Comments

Join us for the Somatic Movement Summit & discover lifelong practices for vitality, fluidity & healing

Discover the secret to youth and vitality — fluid, graceful movement

40 of today’s highly sought-after somatic movement experts and teachers will share simple somatic practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Post Views: 28

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Posted in Anxiety solutions, Bioenergetic, Breathwork, breathwork, breathwork, Conscious Breathing, Consciousness, Courses, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Harmony, Healing, Healing, Healing dance, Healing movements, Healing Trauma, Health, health, Health and Fitness, Immunity, Inner Peace, Inner Power, Inspiration, Invitation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Release stuck emotions, Self-healing, Self-help, Somatic dance, Somatic Movements, Subtle energies, Trauma, Women, Yoga therapy0 Comments

Experience Conscious Connected Breathwork for Women with Kathleen Booker

Learn Using Your Breath for Connecting Deeply to the Source & True Self

Join us for profound and playful hour with inspirational breathwork expert and teacher Kathleen Booker and learn how to draw nourishment and healing from this powerful resource — anytime and anywhere. Post Views: 30

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Posted in Authentic Self, Awareness, Balance, Bioenergetic, Break free, breathwork, breathwork, Chakras, Confidence, Consciousness, Courses, depression, Empathy, Empathy, Events, Everyday life, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Meridians, Overwhelm, Practice, Practices, Prana, Reconnect, Self-Care, Self-healing, Self-help, Spiritual, Subtle energies, Subtle energy body, Techniques, Techniques, Transformation, Women0 Comments

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