Tag Archive | exercise

Join us for the Somatic Movement Summit & discover lifelong practices for vitality, fluidity & healing

Discover the secret to youth and vitality — fluid, graceful movement

40 of today’s highly sought-after somatic movement experts and teachers will share simple somatic practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Post Views: 15

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Posted in Anxiety solutions, Bioenergetic, Breathwork, breathwork, breathwork, Conscious Breathing, Consciousness, Courses, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Harmony, Healing, Healing, Healing dance, Healing movements, Healing Trauma, Health, health, Health and Fitness, Immunity, Inner Peace, Inner Power, Inspiration, Invitation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Release stuck emotions, Self-healing, Self-help, Somatic dance, Somatic Movements, Subtle energies, Trauma, Women, Yoga therapy0 Comments

Experience Conscious Connected Breathwork for Women with Kathleen Booker

Learn Using Your Breath for Connecting Deeply to the Source & True Self

Join us for profound and playful hour with inspirational breathwork expert and teacher Kathleen Booker and learn how to draw nourishment and healing from this powerful resource — anytime and anywhere. Post Views: 17

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Posted in Authentic Self, Awareness, Balance, Bioenergetic, Break free, breathwork, breathwork, Chakras, Confidence, Consciousness, Courses, depression, Empathy, Empathy, Events, Everyday life, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Meridians, Overwhelm, Practice, Practices, Prana, Reconnect, Self-Care, Self-healing, Self-help, Spiritual, Subtle energies, Subtle energy body, Techniques, Techniques, Transformation, Women0 Comments

Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy with Daisy Lee

Radiant Lotus Women’s Qigong – Journey of Self-discovery – Not Just to Survive but Thrive!

Daisy Lee, founder of Radiant Lotus Women’s Qigong, will show you how to set off on a journey of self-discovery to approach life with a sense of joy and tenacity that will help you not just survive this crazy time, but thrive. Post Views: 20

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Posted in Ancient Traditions, Authentic Self, Awareness, Balance, Bioenergetic, Biofield, breathwork, Chinese, Consciousness, Dynamic, Energy Healing, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Meditation, Meditation, Meditation, Meridians, Movements, Practice, Prana, Qigong, Qigong, Self-Care, Self-healing, Self-help, Subtle energy body, Tibetan, Traditional Chinese Medicine, Training, Women0 Comments

Unlock Your Superhuman Potential With a Healing Qigong Toolkit with Lee Holden

Learn how Extraordinary People are Defying the Limits of Logic & Possibility

Discover how to unleash your “superhuman” abilities using Qigong, breathwork, and meditation to live a life of purpose, power & inner peace with Lee Holden Post Views: 34

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Posted in Aging, Ancient Traditions, Awakening, Awareness, Balance, Bioenergetic, breathwork, Chinese, Confidence, Consciousness, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Guided, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Human Potential, Inner Power, Manage stress, Meditation, Meditation, Meditation, nervous system, Practice, Practices, Qigong, Qigong, Self-healing, Self-help, Spiritual, Tai Chi, Tai Chi, Techniques, Tibetan, Training, Wellness, Wellness, Women0 Comments

Practices to Clear Your Energy Channels, Alleviate Stress & Anxiety, and Open Your Cosmic Flow with Masami Covey

Experience a Guided Meditation to Release Emotional Toxins & Restore Calm

Release Emotional Toxins and Restore Calm, Peace & Balance, you’ll discover a simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic. Post Views: 7

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Posted in Aging, Balance, Bioenergetic, Breathwork, breathwork, Energetic healing, Energy Healing, Energy Medicine, Exercise, Exercise, Experience, Featured Articles, Healing, Health and Fitness, Inner Peace, Inner Power, Intuition, Intuition, Intuitive, Meditation, Meditation, Meditation, Positive thinking, Practice, Self-Care, Self-healing, Self-help, Training, Women0 Comments

Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance with Ken Cohen

Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance

Experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy Post Views: 50

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Posted in Addiction, Aging, Ancient Traditions, Aura, Authentic Self, Awareness, Balance, Bioenergetic, Biofield, Break free, Buddhist practices, Chakras, Chinese, Confidence, Conscious Breathing, depression, Dynamic, Eastern, Energy Healing, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Hypnosis, Immunity, Inner Peace, Inner Power, Invitation, Japanese, Manage stress, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, nervous system, Pain-free, Practice, Qigong, Qigong, Self-healing, Self-help, Spiritual, Subtle energies, Tai Chi, Tai Chi, Techniques, Tibetan, Traditional Chinese Medicine, Training, Transformation, Videos, Wellness, Women0 Comments

Using the Feldenkrais Method® to Unlock Transformative Archetypes Within You with Lavinia Plonka

Powerful Teachings that Meld the Feldenkrais Method with 4 key Archetypes

Discover how the gentle movements of the Feldenkrais Method can unlock transformative archetypal energies within you… to build resilience, address emotional and physical pain, and liberate your truest Self Post Views: 51

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Posted in Awakening, Awareness, Bioenergetic, Confidence, Conscious Breathing, Events, Exercise, Exercise, Expert advice, Happiness, Harmony, Healing, Healing movements, Health, Health and Fitness, Invitation, Manage stress, Natural Medicine, Pain-free, Practice, Self-healing, Self-help, Self-love, Somatic Movements, Subtle energies, Techniques, Training, Visionary, Women0 Comments

Feel Good Movements for a Revitalized & Resilient Body with Judith Aston

Learn Gentle Spine Exercise that Helps You Sit at the Computer with Greater Ease

Be guided in a gentle spine exercise to find your New Neutral for Now — so you can more easily bend and sit at the computer with greater strength, mobility, and ease Post Views: 26

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Posted in Courses, Events, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Health, health, Health and Fitness, Holistic, Invitation, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Training, Trauma, Women0 Comments

Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong for Women with Daisy Lee

Deepen your inner strength with Radiant Lotus Qigong for Women

In Find Inner Strength & Cultivate Resilience With Radiant Lotus Qigong for Women: Experience the Nourishing Kuan Yin Practice & Tibetan Sound Healing for Self-Love & Peace Within, you’ll come home to yourself during this challenging time and relieve tension and stress with a Qigong practice using movement and breath to balance your physical, mental, […]

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Posted in Ancient Traditions, Aura, Balance, Bioenergetic, Biofield, Buddhist practices, Chakras, Chinese, Confidence, Conscious Breathing, Consciousness, Courses, Dynamic, Eastern, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Frequencies, Harmony, Healing, Healing, Health, Health and Fitness, Holistic, Holistic, Inner Peace, Inner Power, Invitation, Meditation, Meditation, Meridians, Movements, Music, Music therapy, Natural Medicine, Practice, Qigong, Qigong, Quantum field, Radiant Lotus, Self-Care, Self-healing, Self-help, Sound Healing, Sound healing, Sound Therapy, Spiritual, Subtle energies, Subtle energy body, Women0 Comments

Master Mingtong Gu Qigong Practices to De-Stress & Build Immunity Learn How Chi Flow & Sound Healing Toning Unlock Your Innate Capacity to Self-Heal

Join a renowned Qigong master to revitalize your health and wellbeing

Master Mingtong Gu will show you how Qigong allows you to attune to your internal guidance, drawing you out of fear and allowing you to easefully guide your body into wellness. Post Views: 94

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Posted in Ancient Traditions, Bioenergetic, Biofield, Chakras, Chinese, Consciousness, Energy Healing, Events, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Holistic, Holistic, Immunity, Inner force, Inner Peace, Inner Power, Integral Practices, Invitation, Meridians, Natural Medicine, Practice, Qigong, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Sound healing, Subtle energies, Subtle energy body, Tibetan, Traditional Chinese Medicine, Vibrational Medicine, Women0 Comments

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