Tag Archive | "dream yoga"

Dreamwork can help you gain insights into how to heal an illness, mend a difficult relationship, jumpstart a creative project, or make a big life decision

Join 4 day Dreamwork Summit Nov. 13 – Start Exploring Messages From Your Soul

Become Reality bending superhuman

Receive Guidance, Healing & Inspiration from Your Soul’s Deepest Wisdom

What if you could access all the wisdom you need for living a happier, healthier, more fulfilling life… from your nighttime dreams?

Imagine if your dreamtime could provide you with the necessary insights to integrate your soul’s deep knowledge and create the life you desire.  

Well… it actually does.

Paying attention to your dreams and deciphering the messages living in the images, symbols, characters, and landscapes that appear can be a magical experience. And today, anyone can practice dreamwork… and reap its many benefits.

Dreamwork can help you gain insights into how to heal an illness, mend a difficult relationship, jumpstart a creative projector make a big life decision.

This is why I’m excited to invite you to join The Dreamwork Summit where a global gathering of leading dreamwork experts, renowned psychology professionals, and inspiring authors — including Robert Moss, Jean Shinoda-Bolen, Sandra Ingerman, Lynne McTaggart, Grace Cheptu, Grandmother Flordemayo, Toko-pa Turner, Andrew Holecek, and more — will be sharing a unique variety of dreamwork approaches and ways to open to your inner guidance.

Join us to discover how you can access the soul-guided wisdom, healing power, and creative inspiration emerging nightly in your dreams!

Free Online Event
The Dreamwork Summit
November 13-16, 2018

Dreamwork can help you gain insights into how to heal an illness, mend a difficult relationship, jumpstart a creative project, or make a big life decision

Your dreams can give you a glimpse into your future –– helping you better navigate what lies ahead. Some dreamers find themselves visiting other realms — even past or parallel lives — in their dreams.

This powerful event will feature 20+ leading teachers in the first-ever Dreamwork Summit, who will guide you in transforming your relationship to your dreams (and to yourself) — as well as help you to heal, enliven, and expand your life.

We hope you’ll participate in this special online gathering presented by The Shift Network.

>> RSVP here for The Dreamwork Summit — at no charge <<

Here are some more highlights from this revelatory summit:

  • How the ancient practice of shamanism views dreams, and ways you can experience shamanic dreaming

  • Dreams as inspiration for bringing your creative self forward

  • Ways that dreams can show you the future to help you better navigate your life

  • The potency inherent in symbols and images and how they can help you discover new insights about yourself to heal & transform

  • Collective dreams and how they can help validate our connection to ALL & promote profound healing

Join us here! RSVP here for The Dreamwork Summit — at no charge

During this groundbreaking four-day event, you’ll discover:

  • How important, easy, and fun it is to keep a dream journal, and the amazing healing & life-fulfilling insights this simple practice can bring

  • That clues about a yet-to-be discovered health challenge can show up in dreams… and ways to work with them to help yourself heal

  • Somatic approaches to dreamwork that look to the body and our feelings for interpretation, healing & transformation

  • Dream yoga, a form of lucid dreaming that allows you to practice a skill you’d like to improve while you’re sleeping

  • How you can courageously face and work with nightmares, which can actually be in service to your healing & growth

  • Possibilities for healing & forgiveness when you’re visited by deceased loved ones in your dreams

  • The magic and power in accessing and illuminating your mythic imagination sourced from the world of dreams, myths & archetypes

…and much more!

By looking to your dreams for guidance, healing, and inspiration, you open to a higher source of knowledge… to wisdom aligned with your Soul.

And by learning how to bring this wisdom out into the light of day through dreamwork, you’re empowered to live a happier, healthier, more creative and fulfilling life.  

We hope you’ll join us for this first-ever online gathering presented by The Shift Network.

>> RSVP here for The Dreamwork Summit — at no charge <<

Posted in Astral Travel, Awakening, Consciousness, Dreams, Events, Experience, Expert advice, Featured Articles, Healing, Human Potential, Journeying, Life Purpose, Lucid dreaming, Mystical, Practices, Relationship, Self-help, Shamanic, Soul, Spiritual, Techniques, Training, WebinarComments (0)

Lucid Dreaming to take control over your dreams

Lucid Dreaming to Take Control Over Your Dreams

Take Control Over Your Dreams with Lucid Dreaming Practice

Lucid dreaming is a state where the dreamer knows that a dream is occurring and can even exert control over it. Imagine what kind of fun you can have if you can master this technique. It does however, take some skill to get to a level where you can even recognize that you are dreaming.

The first skill to master is relaxation. If your mind is racing about the issue of the day, either for work, home or both, you will have a difficult time getting to a lucid dreaming state. Your conscious will take over and not allow you to recognize that you are dreaming. You still may dream, assuming that you can get to sleep, but won’t be able to know it’s happening.

It’s believed that most dreaming occurs during Rapid Eye Movement (REM) sleep, which is a state where you are in a deep sleep. Therefore, you want to try to train your brain to know when that is going to occur. It generally occurs 90 minutes after you fall asleep. If you are one to fall asleep easily, you could set your alarm for 90 minutes after the time you normally tend to fall asleep. You probably want to use an alarm that emits light or plays music rather than a sound alarm as loud sounds may keep you awake after the it rings. The idea for lucid dreaming is to immediately go back to sleep. The alarm is used to simply trigger your brain into knowing that you should be in REM sleep when it goes off.

If you don’t have the luxury of setting your alarm to know what point you should be in REM sleep, you can tell your mind before you go to sleep, to wake up in 90 minutes. Our mind does have an internal clock and it will know when 90 minutes have passed. The same concept can be applied in alerting our minds to be aware of our dreams whenever they occur. Simply tell yourself, I will remember my dreams and I will know when I am in a dream state.

If you are aware of your dreams and eventually able to control them, you should know there can actually be an ethical issue of how you behave within the dream. You are dealing with the subconscious mind and as such, could be playing with fire. The general rule is to act in the same manner that you would act as if you were awake. Doing otherwise risks rewiring your brain into believing those actions are proper and correct.

>> Click to Learn More about Tibetan Dream Yoga at free online Event <<

By Joining author and spiritual teacher Andrew Holecek at FREE online event: Discovering Dream Yoga: Next Level Lucid Dreaming & Tibetan Practices for Awakening, Healing & Liberation You’ll able to learn how to build a foundation of nocturnal spiritual practice, and begin to experience yourself as a more vast, multidimensional being, open to more clarity, joy, and wisdom emerging during your waking life.

During this fascinating hour, you’ll discover:

  • The foundations for practicing Tibetan Dream Yoga, which inspire self-transcendence rather than wish fulfillment — and can have dramatic effects on your daily life
  • 4 primary Tibetan nocturnal practices (including lucid dreaming)
  • Fascinating insights into the science behind lucid dreaming and its ability to help you quickly and easily release limitations from the past and open to new skills
  • A dream state to cultivate healing and what you want in your life
  • Tools to navigate nightmares and more…

Please join me for this mind-expanding hour, where you’ll get a glimpse into the more advanced stages of lucid dreaming and receive practical advice for navigating where you are — even if you have yet to have a lucid dream.

Andrew Holecek is one of the most seasoned Western teachers of Dream Yoga. He’s a brilliant spiritual teacher who makes esoteric lineages accessible and practical for the modern seeker.

During Discovering Dream Yoga, he’ll show you how to awaken your consciousness while you sleep… through advanced Tibetan practices of lucid dreaming.

Posted in Awakening, Consciousness, Dreams, Lucid dreaming, Practices, Spiritual, VideosComments Off on Lucid Dreaming to Take Control Over Your Dreams

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Lucid Dreaming to Control Your Life

Control Your Life With Lucid Dreams

The domain of lucid dreams supplies a more immense stage than average life for almost anything conceivable, from the frivolous to the sublime. You may, if you chose, enjoy an unworldly festival, zoom to the stars, or visit mystical lands. You may join those who are trying out lucid dreaming as a tool for problem resolution, self-healing, and personal maturation. Or you may research the implications of teachings from ancient customs and accounts from modern psychologists that indicate that lucid dreams may help you discover your deepest identity-who you truly are.

It’s been stated that “everything is dependent on remembering, “and this is surely realistic of lucid dreaming.

Finding out how to remember your dreams is essential if you wish to learn how to dream lucidly. Till you‘ve excellent dream recall, you won’t stand much chance of having a lot of lucid dreams.

There are 2 reasons for this. 1st, without remembering, even if you accomplish having a lucid dream, you won’t recall it. Indeed, we all likely have lost many lucid dreams among the many 1000s of dreams we have blanked out in the normal flow of our lives. 2nd, great dream recall is essential as to become lucid you have to realize that your dream is a dream, while it’s occurring. Since they’re your dreams that you’re trying to recognize, you have to get acquainted with what they’re like.

Keep a dream journal.

The opening move to great dream recall is getting adequate sleep. If you’re rested, you’ll discover it easier to center on your goal of remembering dreams, and you won’t mind taking the time during the night to note them.

Once you start to amass some raw material in your dream diary, you can review your dreams and inquire about them.

Reading over your journal will help you become acquainted with what is dreamlike about your dreams so you’ll be able to recognize them while they’re still occurring -and become lucid.

You Can Learn More by Joining FREE online event with Awesome Spiritual Teacher Andrew Holecek and Discover Dream Yoga: Next Level Lucid Dreaming & Tibetan Practices for Awakening, Healing & Liberation. Play Quick Intro  below…

Posted in Ancient Traditions, Awakening, Consciousness, Dreams, Events, Expert advice, Featured Articles, Lucid dreaming, Practices, Self-help, Spiritual, Tibetan, VideosComments Off on Lucid Dreaming to Control Your Life

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