Tag Archive | "Depression"

Happy as You Want to Be ♫ Join Aug. 8-10 True Happiness event

Happy as You Want to Be ♫ Join Aug. 8-10 True Happiness event

Almost everyone have heard the hit single ‘Don’t Worry, Be Happy’ by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin’s simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is – “The only thing in life that will always remain the same is change”, and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Selective, interests focusedsocial networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also more healthy.

To be happy is relatively easy, just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.

Being grateful is a great attitude. We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can’t start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

Source of True HappinessA spiritual connection is also recommended. Being part of a spiritual practice group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they also say -‘Laughter is the best medicine’.

Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.

Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time.

Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

These are the few simple things you can do everyday to be happy.

And always remember the quote from Abraham Lincoln, he says that, “Most people are about as happy as they make up their minds to be.”

Click to listen free episode 1: Adventures in Happiness (podcast)

listen adventures in happiness podcast ep:1

Posted in Awakening, Consciousness, depression, Events, Happiness, Invitation, Personal Development, Self-help, SpiritualComments (0)

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Is Sugar a Drug?

These experts can end your sugar addiction!

Sugar is not just candy and pastries, the soda and loaded coffee drinks you order each day; its also found in many other foods–foods, in fact, processed by their manufacturers to force your body into addiction.

>> Register for The Sweet Freedom Summit – Starts April 10 <<

Refined sugar is made similarly to heroin and cocaine, but triggers the brains receptors 8 times MORE than cocaine.

Its a serious issue, because refined sugar is found in +80% of grocery store foods. No wonder we find it impossible to stop eating it, even though we know its killing us!

WHY ATTEND?

Two decades ago, your host, Sherry Strong, was completely addicted to sugar. She was obese, sick and depressed to the point of wanting to die. All of that changed when she removed sugar from her diet.

If you are struggling to give up sugar or even if you simply indulge periodically– whether a health professional, busy mom or career-driven person– this event can help you, finally, improve your health and your life.

The Sweet Freedom Summit starts on April 10th, and tens of thousands will learn from the expert wisdom so important to ending the depression, fatigue, illness and obesity caused by sugar addiction.

Will you be there?

What you could learn at The Sweet Freedom Summit:

  • How non-food addiction can lead to a serious and painful death
  • Impacts of poorly processed foods on your emotional state
  • Educating your family to be supportive and healthy
  • Why diets rarely work long term (and the strategy that does!)
  • Creating nourishment in your heart, mind and spirit!
    And, so much more…

1. Register immediately To Make sure youll see the Free Talks <<

2. SALES ENDS MONDAY!*>> Purchase all of the expert talks and help us reach more people struggling to live healthy lives (thank you for supporting the mission!) <<

* The online access package for all of the expert talks is $59 now through Tuesday morning at 10 A.M. U.S. eastern. After that, it increases to $79.

HOW YOU CAN HELP…

Its true, sugar addiction is not something that goes away, like alcoholism. The body becomes addicted, requiring a strategy to recover. Your support of this event, in sharing or buying the talks, will not only help the host, but will help me continue to reach those who are in dire need of my message and expertise. Thank you!

> Click here to learn more about owning this expert advice and supporting the mission <

Click Image below to Join & Listen all free…

Learn how to get Sugar Free quickly...

P.S. Yes, simply by sharingthis post with a friend or family member can help them tremendously. The more people we reach, the more quickly we can improve the health of the world…together! Thank you!

Posted in Expert advice, Health and Fitness, Self-help, Webinar, WellnessComments (0)

Energy healing experts coaching

Energy Healing – Ancient Traditions & Modern Techniques

Whole Week to Activate, Revitalize & Restore Your Body’s Natural Healing Energies…

Do you know that the power to heal is within YOU?

While traditional western medicine focuses on diagnosing symptoms and treating you from the outside, energy medicine unlocks your life force to heal you from the inside and addresses the root causes of illness.

You can tap into this inner resource to treat ailments, increase vitality and prevent disease through clearing and balancing meridians, applying Indigenous medicine practices, utilizing healing touch and so many more modalities.

In fact, western medicine and energy medicine pair beautifully to revitalize your overall health physically, emotionally, mentally even spiritually!

With a few simple techniques, daily practices and powerful treatments from skilled practitioners the power to heal is at your fingertips.

During The Energy Medicine & Healing Summit, April 3-7, 2017, you’ll discover exactly how to take your health into your own hands (literally!) and transform your wellbeing from the inside out.

That’s why wepassionate about inviting you to join usfor The Energy Medicine and Healing Summit to discover more than 30 of todays highly sought-after teachers, doctors and healers including Donna Eden, Deborah King, Alberto Villoldo, Dr. Judith Orloff, Anodea Judith, Mingtong Gu, Dawson Church and others bringing to light the curative and evolutionary powers of a wide range of proven energy practices!

Free Online Event
The Energy Medicine & Healing Summit
April 3-7, 2017

Join Energy Medicine & Healing Practice Experts Coaching Event

Youre invited to register now for this special online gathering presented by The Shift Network:

>> RSVP here for The Energy Medicine & Healing Summit for free<<

During this groundbreaking 5-day event, youll discover:

  • Reiki as an accessible, safe and effective way to support your happiness and health and mainstream medical treatments
  • How to access to deep states of meditation for enhanced health & happiness through sound healing
  • Ways to treat PTSD, anxiety and depression by integrating acupressure with established psychological interventions
  • Native American energy medicine practices for renewal, resilience, courage, wellness & balance
  • Extraordinary evidence on distance healing revealing the hearts energetic link to information isnt bound by the limits of time & space
  • Daily energy practices of Wisdom Healing Qigong to balance your body & reduce stress

And many more modalities!

All for your own healing. And if youre a healing practitioner or a coach yourself, youll be much in-demand, as your clients discover you possess deep knowledge and a diverse array of cutting-edge healing techniques from this comprehensive energy medicine series.

Join me and the amazing panel of presenters to discover the latest energy science and cutting-edge techniques for addressing not only your body, mind and Spirit, but also your emotions, past trauma and even your relationships!

>> RSVP here for The Energy Medicine & Healing Summit <<

 

Heres some of what the amazing speakers will be sharing with you

  • How to awaken energies that bring greater vitality to your body, mind and Spirit and resilience, joy and enthusiasm to your life!
  • The keys to healing your body, relieving physical pain, releasing emotional traumas and creating a life of abundant joy through Tapping.
  • Ancient Eastern life force energy healing techniques that transformed her life forever, and shows how energy medicine is essential for healing, evolving and growing now more than ever.
  • The power of shamanic healing treating the luminous energy field of the physical body and clearing illnesses and imbalances before they manifest.
  • Common traits of an empath, how they are often misdiagnosed by conventional medicine, and how empaths can take care of their energy and health and THRIVE.
  • The science behind each link in the chain “from thought to thing,” showing the surprising ways in which our intentions create the world around us.
  • Charging up your chakras and balancing your life force energy avoiding both excessive and deficient juice in your chakras.
  • Activate healing through the ancient practice of Qigong awakening the mind, body and heart to heal from stress, chronic illness and aging related issues.

> RSVP here for The Energy Medicine & Healing Summit at no charge <<

 

Posted in Bioenergetic, Courses, depression, Events, Expert advice, Happiness, Healing, Health and Fitness, Invitation, Meditation, Practice, Self-help, Spiritual, Techniques, Training, WellnessComments (0)

no worries

Depression Cure That Big Pharmaceutical Companies Don’t Want You To Discover!

no worries

Click here to learn more about how to destroy depression

Depression is an illness that has become one of the most widespread disorders in the world today. It currently affects about 350 million people worldwide – and the problem is getting worse. Around one million people every year commit suicide because they are suffering from depression, and year on year that figure rises at an alarming rate. By the year 2020, depression will have become second only to heart disease as a cause of premature death.

In the United States and Northern Europe, around 10% of people over the age of 12 are currently taking antidepressants to ease their depressive symptoms. Just think about that for a second – If this is the case, if so many people are taking drugs for depression and these drugs are so easily available, then why is the problem getting worse?

Well, its quite simple. It is because antidepressant medications for depression are notoriously expensive, ineffective and associated with a high risk of sometimes horrifying side effects – including increasing suicidal thoughts. Unfortunately, people with this condition are often desperate for a cure, and are willing to pay any price tag, even when they are told about the problems and limitations of the medication. Every year, the pharmaceutical industry keeps rolling out new, more expensive and still ineffective drugs. And every year, the profits for the industry keep increasing

In fact, according to NIMH.com, in 2011 the antidepressant market was estimated to be worth $10 billion in America alone. Every year since it has got bigger and bigger, and shows no signs of slowing down. Meanwhile, the number of people suffering with depression grow at an even more rapid rate. Why is that? Pharmaceutical companies will tell you, more antidepressants are being sold because more people have depression – but that is just casting a veil over the truth.

The truth is this; The numbers of people with depression should be coming down if more people are taking drugs to help them, the reason the problem is getting worse is the drugs are not working!

Knowing this, if I told you that there was a way to cure depression naturally, without using any useless medication which makes pharmaceutical companies fistfuls of money, and without any weekly sessions with a therapist which will cost a small fortunewould you be surprised that no doctor or therapist is telling you about it? Of course not! In fact, each patient that a doctor treats for depression is worth around $300 to the medical and pharmaceutical profession each year – it is no wonder they hand out antidepressants like skittles!

Well, guess what, there is such a cure! And it only involves the use of CBT (Cognitive Behavioral Therapy) techniques which can be done at home, and some dietary and lifestyle changes.

Now, you may expect such great findings to make big news right? Not so. You see, the pharmaceutical and medical industry is driven by profits, not benefits to patients. That’s why they keep designing drugs that are expensive, of limited effectiveness, and that need to be taken continuously for years. That’s the perfect combination for ensuring ever-increasing profits. An example of such shameless profiteering on a large scale is the wide prescription of statins for anyone with even borderline high cholesterol. Statins actually have very limited effectiveness, are associated with a number of side-effects, andguess whatonce a person starts taking them, they will need to keep taking them for their whole lives! Not so surprising is it? If you think about it, when was the last time a pharmaceutical company cured anything? It is the same with the drugs they prescribe for depression – no medical professional or anyone involved in the industry will want you to discover that you can cure yourself of depression for just a few dollars, when they can get you to pay thousands upon thousands in your lifetime for their “latest wonder-drug”, or charge you a small fortune just to sit in a leather chair and listen to you talk for one hour a week, without ever offering any solutions or guarantees.

If you want to know more about the natural cure for depression that the medical industry is striving so hard to keep hidden from you, the go-to guy is James Gordon. Gordon is an independent researcher and former depression sufferer, who in recent years has been working hard to expose the medical industry’s unscrupulous tactics. He has also published the highly acclaimed “Destroy Depression System”, which you can order directly from his website www.destroydepression.com

Posted in depression, Healing, Self-helpComments (0)

Sea is a Best Antidepressant

You are being LIED to about Depression!

Sea is a Best Antidepressant

Why is it, that people assume the answer to every illness, especially depression, is a drug? Is it because, every single day, we are bombarded with advertisements and news articles that pills made in laboratories by men in white coats are the way to cure any ailment we have.

Overweight? Take this pill. Can’t sleep? Take that pill, Struggling to concentrate? Take these pills, Got depression? Take Prozac, or Fluoxetine, or Wellbrutin, or Ketamine, or whatever other pill and potion we can throw at you to make money!….and oh by the way, youll have to take these pills every day for the rest of your life, and they have side effects, so you know what? Youll have to take a bunch of other pills every day of your life to combat them!

cure of depression free report

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Every day we are exposed to news and commercials that there is a new wonder-drug which will cure your depression. Every day we are told to take a pill or potion which will magically transform our lives and make us happy. They show us images of a man or woman deep in a pit of despair, struggling with life because of depression, then give you the sales pitch on why their revolutionary wonder-drug will cure you, and show you images of that same man or woman running on a beach or riding a horse, happy and content with life.

Those images all look wonderful, they make you think that your life will be everything you dreamed it could be if you just take a pill every day. There is a huge problem with the perfect images they show you and the wonderful things they tell you though:

NO DRUG CURES DEPRESSION!

In fact, when you think about it, when was the last time a drug cured anything? Polio perhaps?

The truth is, pharmaceutical companies dont want to cure depression. They make too much money by just giving you pills that help you to live with your illness. You see, there is no money in treating healthy people, and theres no money in treating dead people either – but theres BILLIONS to be made from illness and suffering!

All any antidepressant will do, at best, is lessen your symptoms of depression. For the majority of people, they do not help at all. The facts and figures show that in most cases, taking an antidepressant drug is only slightly better than taking a placebo. I would stand almost as much chance of treating your depression if I told you Here, this drug is awesome and will cure you… then gave you a sugar pill. And by the way, that would be a much better thing to take every day, as sugar pills do not come with side-effects. All antidepressants come with side effects though, one of which might make you commit suicide!

Taking all this into consideration, you may ask If the big pharmaceutical companies are lying to us, why doesnt the government step in and do something?. If so, good question, however the answer may frighten you.

The government subsidises illness, they have to, there is too much money in it. Antidepressant drugs are worth over $10 BILLION to the American economy alone and that figure is rising year on year. The government knows this, and will do all they can to keep that figure rising. For instance, in 2007, Hilary Clinton’s Health bill proposal mentioned the words nutrition and exercise just once – the word drugs however, was mentioned 14 times – just like the pharmaceutical companies wanted!

The government is not your nanny, the government is your dealer!

The Way to Cure Depression Naturally

The worst thing about the lies that you are being told though, is that while the drugs companies are making billions from depression without offering a cure, and the governments of the world are encouraging and enabling them to do so, there is a cure. A natural, holistic cure that anyone can do extremely cheaply and without the need for pills or potions. They wont tell you about it though, and it wont gain much press, because they wont be able to make any money from it!

It is called the “Destroy Depression System”, a simple, 7 step guide to self-curing depression naturally. The products creator, James Gordon, spent 20 years of his life with depression and many of those years on medication. He decided to do something about it by himself, and using an amalgamation of years of research he has done in the area, together with his own self-experimentation, came up with a system that GUARANTEES success..

If you would rather wait for a drug that cures depression though, thats fine. I doubt a drugs company will ever release one though – they are still mad at all the money they lost by curing Polio!

Posted in depression, Healing, Self-helpComments (0)

depression cure

There IS a cure for depression!

depression cure

Depression is an awful illness. If you suffer from it, it can make your life a living hell. Thoughts of self-doubt, feelings of helplessness and hopelessness, insomnia or oversleeping, feelings of anger or irritability, loss of energy, strong feelings of self-loathing, worthlessness or guilt, problems concentrating and suicidal thoughts are all common symptoms and can all make life seem pointless.

Then there is the stigma, that even in the 21st century is still attached to mental illness. People with depression are sometimes thought of as weak and stupid and told to just get over it, which of course just makes the depression worse. 350 million people suffer from depression globally, and less than half of them get any kind of treatment for it because of this stigma, which is just terrible.

Then, those that seek treatment are given antidepressants to treat their illness. The trouble is, antidepressants have a very low success rate, and even what is considered to be a success is just a lessening of symptoms – they dont cure depression at all. Plus, these pills come with awful side effects. These include a risk for increased hostility, agitation, anxiety and sexual dysfunction. The worst side effect has to be a risk that suicidal thoughts will increase. Yes, thats right, for a depressed person who may be having suicidal thoughts, the usual course of action is to prescribe them a drug which is known to increase suicidal thoughts! Antidepressants can also cause severe withdrawal symptoms if you stop taking them abruptly.

These drugs also cost a small fortune. Even if you are lucky enough to live in a country with a National Health Service like the UK, you still need to pay for the prescription to get them from the pharmacy. Thats around $15 every 2 weeks, or roughly $400 a year – all without any guarantee of success.

The other options people with depression have are talk therapy, counselling or psychotherapy. While these sessions are known to have a better success rate than antidepressants, they have one major drawback: They cost a fortune! It is not unusual for a top psychiatrist to charge over $800 for an hour of their time, and will usually mean a visit every week. And do these forms of treatment come with any guarantees of getting your money back if they fail? Of course not!

There has to be a better way to treat depression than just throwing pills at the situation or charging ridiculous amounts of money for an hour of someone’s time. There has to be a cure for it, rather than something that might lessen the symptoms. We put a man on the moon, we invented the Internet where the answers to almost any question mankind has ever asked can be found at our fingertips, we live in the 21st century for Petes sake! There has to be a way to actually cure this illness doesnt there?

Fortunately, there is….

A guy from the UK called James Gordon believes he has found the cure. He had suffered from depression for over 20 years, and had previously spent years on antidepressants which gave him all manner of side effects without helping, and spent thousands on therapy sessions without success. He finally snapped one day and decided to find a cure for depression himself.

He then spent years researching everything about depression that he could possibly find. He trawled the Internet and read thousands of articles on the subject, searched through dozens of medical books and consulted countless specialists. He even downloaded dozens of e-books and systems written by life coaches and gurus, watched hundreds of hours of videos, talked with people who battled with depression themselves who had recovered, and even met with people who had attempted suicide and survived to hear their stories.
What he ended up with was a 7-step plan which eliminated depression from his life completely in just 8 weeks, and never returned. He has now packaged it into what is called The Destroy Depression System and made it available to everyone with an Internet connection. And he also GUARANTEES it will work. When was the last time a drug company or therapist did that?

Posted in Healing, Self-helpComments (0)

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