Tag Archive | "deep meditation"

Energy Medicine Simple Practices to Boost Your Vitality (Recording)

Energy Medicine Simple Practices to Boost Your Vitality (Recording)

Stay Out of the Doctors Office (simple practices YOU can do)

Do you wish you had more get-up-and-go for life? Is stress or illness dragging you down?

Energy Medicine can help

This exciting new field combines the most effective Eastern healing disciplines with Western science to bring yousimple practices that can increase yourdaily energy, head off colds and other illnesses,andenable you to thrive

You can discover some of these powerful,do-it-yourself techniques when Energy Medicine expert Donna Eden and her husband, David Feinstein, PhD, present,Tap into Your Full Vitality with Energy Medicine: Simple Practices to Keep You Healthy and Thriving.

Free Online Event Recording Available
Tap into Your Full Vitality with Energy MedicineJoin Energy Medicine & Healing Practice Experts Coaching Event

Youre invited to register now for this special online gathering presented by The Shift Network:

>>Listen The Energy Medicine & Healing recording for free<<

Donna has helped hundreds of thousands of people access the bodyscapacity to heal throughitsown energy system. During this one-hour presentation, she and David will reveal:

  • The fundamentals of Energy Medicine what it is, how it works, and what it can do for you

  • Useful tools you can use immediately to start balancing your personal energy systems

  • How to engage your own energies for optimal health, happiness, and wellbeing

  • How you can help others maintain or improve their health and vitality

Joinus in discovering how you can easily tap into your bodys energy system to enhanceyour health and wellbeing. And Donnas story is quite remarkable, so do plan on attending to hear about the Energy Medicine practices she developed as part of her own healing journey

DuringTap into Your Full Vitality with Energy Medicine,Donna Eden and David Feinstein, PhD, will show you how to get in touch with your innate gift of self-healing.

>> WatchEnergy Medicine Simple Practices from Donna Edens Expert Insights <<

*Consider go Download as event Recordings can go offline any time.

Watch Her Daily Energy Routine quick sample work below.

Posted in Bioenergetic, Courses, depression, Events, Expert advice, Happiness, Healing, Health and Fitness, Invitation, Meditation, Practice, Self-help, Spiritual, Techniques, Training, Wellness

Holosync® - one of the world’s most beloved meditation audio technologies

Deep Meditation Music for Troubled Individuals

discover how to meditate

Many forms of meditation are applicable to many situations. If you’re a music lover, then perhaps you might want to try meditation music. In fact, as a human being, you can be compared to musical instruments because you can hum, sing, whistle, and make other pleasing and expressive sounds. Every person’s musical experience is often described with words like harmony, flow, stimulate, healing, in trance, in tune, uplift, and many others. When you express yourself through musical sounds, something unusual is happening inside your system.

Numerous distractions bombard individuals as they go through their daily lives like noise pollution, social melodrama, stress of daily commute, tedium of work, and a lot more. Life today is considered fast-paced because of a lot of new technological advancements, and therefore, people suffer from continuing stress. You can’t focus on your work effectively because your mind is already overloaded, uninspired, and burnt out. This results to a creativity block that can bring hopelessness to a person. But here’s the good news, there is a way to combat and cope with this kind of situation and that is through deep meditation music.

Where can you find such music? If you have no idea, then it would be better to ask the help of someone with knowledge about music meditation. On the net, you can find several sites that provide pre-recorded programs on music meditation.

It was only after 1973 when music was used for meditation. All the programs make use of the binaural technology. Through this technology, the brainwave frequencies (right and left hemispheres) are synchronized.

Through the deep meditation music, the brain can create fresh neural pathways. By doing so, the maximum potential of your mind is tapped at a shorter time. Usual meditation practices take longer periods but with music, you can find increased intelligence, inner peace, and reduction of stress.

Different goals and needs can be met by the wide choices of programs available. The specific program should be used to address a certain need/goal since programs vary in their brainwaves; and this is necessary to get the preferred effects.

Meditation music can benefit a lot of individuals. In fact, some specialists recommend deep meditation music as a form of therapy to address certain problems like that of stress-related illnesses. Many people are actually using this very effective tool and they are amazed and pleased with the results. They are able to achieve personal growth as they continue listening to meditation music.

If you’re suffering from extreme stress, or if you’re always unfocused, burnt out, and uninspired, it wouldnt hurt to try meditation music. This is already accepted in our society today and many doctors are now recommending such therapy. If your medications seem to have no effect at all, then it would be best to start with music therapy. This is a very good form of meditation. It relaxes your mind, as well as your soul.

Online or offline, there are a lot of resources that you can use to help you in finding the perfect meditation music suited for your situation. Get family and friends to help, or even your officemates. Better yet, consult your doctor or a specialist who knows a great deal about meditation music. You will soon realize that you’re slowly recovering from your problems.

Posted in Meditation, Self-help, Visualization

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