Tag Archive | "confidence"

Listen Brainwaves to Activate Any State of Mind

Do Brainwave Shots Really Work? Separating Fact From Fiction

Become Reality bending superhuman

Can you imagine being able to listen to a 15-minute MP3 to turn on any mind state you want? 

For example, want to experience razor sharp focus? Just listen to an audio.

Want to feel happier? Listen to that audio. More brain power? Pop in that audio.

That’s what a new “brainwave entrainment” site claims you’ll be able to do. And, apparently, they have the science to back it up.

Today, I’m going to pull back the curtains and see if their claims are the real deal – or nothing but hot air.

My Brainwave Shots Review: A Scientific Answer to Self-Help?

The Premise:  Every one of your mind states or moods is marked by a distinct brainwave pattern.

If you‘re feeling happy, there is a particular pattern. Feeling relaxed, that’s another pattern. Experiencing clarity and mental focus, still yet another.

The Promise:  Listen to an MP3 recording for just 15 minutes and you can instantly activate any desired mind state you want.

How It Works:  Brainwave Shots has apparently created a proprietary way to duplicate brainwave patterns using soundwaves.

So, supposedly, all you need to do is listen to one of their MP3s and your brain will automatically begin mimicking or mirroring the brainwave pattern of your desired mind state.

But, The Question Is: Do They Really Work?!

To find out the answer to this question, I had to try it out for myself.

So, I headed over to BrainwaveShots.com and got started. Nice site. Easy to navigate. Very professional.

Listen Brainwaves to Activate Any State of Mind

The Pitch.  Before I chose my Brainwave Shots from the 35 currently offered, I watched a brief video presentation that explained the science behind the technology.

After watching the brief video, I selected my Brainwave Shot from the 35 options. These include:

  • Brain power. Learning. Focus.
  • Relaxation. Stress Relief.
  • Confidence. Happiness. Motivation.
  • Peak Performance. Energy. Pain relief. Success.

There’s even have a  party mood  Brainwave Shot!

I have a really full schedule at this time of year, so I went with their signature Energy Brainwave Shot.

Getting Started:  Within minutes, I had my shot and was ready to listen.

It was super relaxing and – if I’m being honest – the music was beautiful. After the 15 minutes were up, I actually didn’t want the session to end.

The Result:  Relaxing or not, I wondered if listening to a 15-minute MP3 could realistically change how I felt.

I opened my eyes after the short session was up and I felt more alive, clearer, and more energized than I had in quite some time.

Really? I don’t even know how to explain it. It was like I’d enjoyed a nice, long deep sleep, then followed it up with a HUGE cup of coffee (without any of the jittery side effects of caffeine).

It might just be placebo, but I actually felt younger too.

All it took was a few short minutes and I felt like a new person. It was actually pretty incredible.

My Conclusion:  I’m no scientist. But I know my own body. I also know the difference between feeling low and feeling fully energized.

The results of listening to a 15-minute MP3 were pretty impressive. 

In reviewing Brainwave Shots, I was ready to expose its faults and flaws, and poke a little fun at something that seemed a little “out there”.

But, honestly? It just didn’t work out that way. Brainwave Shots actually made a difference in the way I felt, exactly as they promised.

These guys managed to turn a skeptic into a fan. Highly recommended.

Disclaimer:  I did only try one shot, so I can’t speak for the other 34 of them.

UPDATE:  In the last week, I’ve used the Energy Shot twice more.  Each time I used the shot, the results were the same: more energy than I had just 15 minutes earlier. So, it does what it’s supposed to do. I can’t argue with that, and am about to start experimenting with more from their range.

Rating: 9.5/10.  Brainwave Shots are inexpensive, transformational, quick, and easy.

Pros:  Low price. Based on proven science. 365-day guarantee. Most importantly, these seem to actually work!

Cons:  No telephone support. Limited to 35 ‘shots’ in total.

Want to try?  You’ve got nothing to loose… >> Go try these brainwaves – $22 value Yours free, click here <<

Posted in Brainwave, depression, Featured Articles, Healing, Review, Self-help

Truth About Hypnosis

Truth About Hypnosis + (Get free audio session)

Fact or Fiction: How Reading a Book Can Solve the Hypnosis Controversy

The question of whether hypnosis is real or not has been a hot topic of discussion for over 200 years.

Exciting new research in the field of brain studies is now settling the argument once and for all!


Read a Good Book Lately: Then, Welcome to Hypnosis!

If you’ve ever lost yourself while reading a really good book, you’ve already been :::this::: close to hypnosis.

When you’re really into a book what happens?

  1. a) You feel incredibly relaxed,
  2. b) Have an amplified sense of imagination, and
  3. c) You are highly suggestible (more open to receiving and acting upon the suggestions of others, like the story the author is telling you).

Guess what? This is exactly what happens during hypnosis. It’s known as a trance state.

Truth About Hypnosis

Going Deep! Your Subconscious Mind in Action

To understand what’s going on in a trance state, we need to first define the difference between conscious and subconscious mind states.

Your conscious mind is associated with the left hemisphere of your brain. It is your “control center,” and it operates on deduction, reasoning and convention. It tells you what’s possible and not possible based on your past experiences.

On the other hand, your subconscious mind is aligned with the right side of your brain, which is responsible for creativity, freedom, and emotion.

It is more holistic, emotive, and universal. It solves Big Picture problems. It allows you to go beyond “reason,” and frees you from convention.

Researchers believe that trance states are activated when you are able to circumvent the inhibitions and walls set up by your conscious mind and begin accessing the subconscious.

More specifically, when you can “short circuit” the inhibitions and “can’ts” that your conscious mind has set up, you can do many of the things that are associated with truly therapeutic hypnosis, e.g., break addictions, overcome phobias, work through deep-seated emotional issues (psychiatric hypnotherapy), ease chronic pain (medical hypnotherapy), and even solve crimes (forensic hypnosis is fascinating field of study being explored by law enforcement agencies now).

 

Scanning Rhythms: Your Brain Can’t Lie

But, is there science to support this hypothesis?

Using electroencephalographs, or EEGs, experts studying the effects of hypnosis on the cerebral cortex have documented that activity in the left hemisphere of the cerebral cortex decreases during hypnosis. At the same time, brain activity in the right hemisphere increases.

Why is this important? It shows that hypnosis is able to pacify the conscious mind and its logical and “limiting” functions.

At the same time, it also shows that the subconscious mind – with its creativity, emotiveness, imagination – takes control.

These findings prove that something researchers long believed to be true about the effects of hypnosis are indeed accurate. 

“A Trance State Sounds Pretty Awesome: How Can You Turn It On?”

Okay, so how does hypnosis activate this trance state?

Researchers believe that hypnosis calms your left brain and conscious mind. With your logical-self taken out of the picture, you’re more able to directly connect with your subconscious mind.

In this state, you are highly suggestible. In other words, you’re able to believe, enact, and go for things that your conscious, logical mind might have kept you from believing you could do.

It allows you to free yourself from convention, from being limited based on the outcomes of your past experiences, and to experience the world and yourself in it in new and powerful ways.

For example, hypnosis can help boost your confidence, increase your brain power, aid in weight loss, increase your money-making potential, and take you to places you never believed you could go (much like that feeling you have when you’re reading a great book).

By short circuiting long-held self-beliefs and deep-seated behavioral patterns, hypnosis can often deliver real-world results that simply cannot be achieved in any other way… all because your brain allows you to believe in yourself in new and empowered ways.

download free hypnosis mp3 session

Sites like Hypnosis Bootcamp offer great resources for anyone looking to learn more about the current benefits and newest applications of hypnosis.

As we are just now discovering, the world of hypnosis is able to unlock doors beyond our comprehension … but still within the reach of science.

To be sure, this is an exciting time to be alive!

Posted in Abundance, Consciousness, Creativity, depression, Experience, Featured Articles, Healing, Hypnosis, Hypnotherapy, Personal Development, Review, Self-help, Success, Wealth

Inspiring Women with Soul

Inspiring Women with Soul: Join 80,000+ Women Community! (March 1-8)

Visionary women share the keys to living your most inspired life!

We are living through such a unique moment in history!

Women around the globe are standing up, stepping forward, and speaking out…

We’re reclaiming our voices, our bodies, and our power. We’re co-creating spaces to nurture, nourish, and heal.

We’re showing up with presence, authenticity, and our compassionate hearts.

As we redefine what it means to live a meaningful life, we follow in the footsteps of those who’ve gone before us — as we also become trailblazers ourselves.

To set you on this path, I’m inviting you to join an incredible lineup of awe-inspiring women who are sharing the essential keys for living a soul-powered life — one that is bold, beautiful, and filled with passion and purpose!

Gather with your global sisterhood for this powerful mentoring series, Inspiring Women with Soul!

Join – Online Gathering
Inspiring Women with Soul
March 1-8, 2018

Inspiring Women with Soul

Inspiring Women with Soulfeatures 35 visionaries — including luminaries like Marianne Williamson, Lisa Nichols, Sandra Ingerman, SARK, Jean Shinoda Bolen, Anita Moorjani,  Sister Jenna, Katherine Woodward Thomas, and so many others!

They’ll share insights and practices that can put you on a path to personal fulfillment AND planetary healing that’s sourced from your heart and highest calling. A path that is uniquely YOUR OWN, and yet contributes to the collective solutions for the biggest problems of our day.

You’ll be joining a global community of more than 80,000 womena community of powerful, kindred souls, who celebrate your heart’s desires and challenge you to live out your highest calling!

I hope you’ll participate in this unique online series presented by The Shift Network.

>> RSVP here for Inspiring Women with Soul — at no charge <<

During this unparalleled 8-day gathering of women, you’ll discover:

  • Key practices for speaking your truth – even when it isn’t popular
  • How to navigate the intensity of the world and move through the fear that may arise
  • How to stay grounded and centered when facing serious challenges
  • A deeper connection to your SOUL
  • A sustained sense of open-heartedness, peace & love
  • How to name & claim your purpose so you can make your greatest contribution to our world!
  • Ways to increase your confidence, self-love & self-care
  • Tools for stepping into soul-powered leadership & service 

If you’re a woman committed to “being the change,” we need YOU!

It’s time to passionately engage in your life, bring healing to your community, and experience deep, delicious fulfillment.

>> RSVP here for Inspiring Women with Soul — at no charge

Here’s what women have shared from our previous Inspiring Women gatherings:

Events like this bring the hope that another world is possible. One with whole human beings sharing this beautiful planet in equity, understanding, peace, joy and love… Many blessings to all.
— Luz Elena Langle, Jesús María, Aguascalientes, México

This women’s summit was like life-giving oxygen to me, wrapping me in a loving embrace of community, connection, inspiration and hope at a very painful time in my life. Bless you all.
— Bronwen Merle, Pender Island, British Columbia, Canada

This is the time to ignite the spark of inspiration in the souls of women around the world. May this event continue to play a vital part in the invocation and gathering of more and more voices who stand up and say, “I can!”
— Moira, Scotland

This is the best gathering of inspiring women on the planet. It always resets my passion to continue on my path and the work I do.
— Linda Savage, PhD, Vista, CA USA

The summit was a great resource that I will use in my personal and professional life, sharing with other women about self care, mothering and being present in my body and also to fill my spirit in those time when life seems so busy and chaotic.
— Johanna L. Rivera, Oslo, Norway

Inspiring and grateful to be fed such motivational and heartfelt truths. Love the content and delivery by powerful and soulful woman who are just like us.
— Karen La Puma, Fairfax, California

Participating in the Inspiring Women sessions has caused an empowering shift in myself as a woman and I feel deeply grateful for all the women for their inspiring words and wisdom. I hope the program continues every year!
— Jillian Garcia, Westbury, New York, USA

>> RSVP here for Inspiring Women with Soul — at no charge <<

Posted in Consciousness, Creativity, Events, Experience, Featured Articles, Happiness, Inspiration, Intuition, Invitation, Relationship, Self Esteem, Self-help, Self-love, Spiritual, Success, Training, Visionary, Visualization, Women

herbal remedies crafting keys

Craft effective herbal remedies with confidence

Discover a simple approach crafting effective herbal remedies (free online event)

Did you know that for every aspect of your being — your body, mind, and even your spirit — there are medicinal herbs that can heal and nourish you?

Countless research studies support these healing plants’ plethora of benefits, from increasing stamina to supporting digestion to addressing chronic illnesses, autoimmune diseases, and diabetes –– and SO much more.

That’s why I’m excited to invite you to a complimentary online mini-workshop with renowned herbalist, speaker, and author Holly Bellebuono on Saturday, February 17 (replay next Tuesday):

Keys to Herbal Healing: Discover a 4-Tier Formula for Creating Effective Herbal Remedies

herbal remedies crafting keys

Holly has spent 23 years teaching the art and science of herbal medicine. She’s a gifted teacher, renowned for taking complex botanical healing concepts and making them accessible and straightforward.

During this self-empowering 60 minutes with Holly, you’ll discover:

  • Simple, yet unusual, ways to include medicinal herbs in your daily life for your nourishment, health, and healing
  • Ways to grow your skills and deepen your confidence in using herbs to support your health and that of your family and/or clients
  • Herbal “actions” (what a plant does) and how considering these actions can make creating herbal formulas easy
  • “Overlap” actions, and how 4 key plants can produce countless remedies for any number of health issues
  • Holly’s 4-tier Formula, a common-sense approach to pulling from hundreds of medicinal herbs to create a simple and effective formula for any illness or symptom
  • Three simple kitchen ingredients that can be crafted into surprising and effective natural medicines for you and your family

>> Register here to this online event to listen live or get a recording

More than anything, you’ll access an approach that simplifies crafting herbal remedies, while also helping you to add more and more herbs and herbal knowledge to your natural medicine cabinet!

If you’d like to discover how to create herbal remedies that offer broad-spectrum results relevant for any number of health issues, symptoms, and diseases from medical herbalist Holly Bellebuono, don’t miss: Keys to Herbal Healing: Discover a 4-Tier Formula for Creating Effective Herbal Remedies.

Posted in Botanical, Herbal remedies, Invitation, Natural Medicine, Self-help, Webinar

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