Tag Archive | "change"

7 annual brain-a-thon

This Live Event only takes place Once a Year & it’s happening October 6!

Become Reality bending superhuman

Here’s what brain scientists say make some people wealthy and successful

This Saturday John Assaraf (New York Times Best Selling Author and founder of NeuroGym) has gathered six of the world’s top brain science and success experts to help you unlock and ignite your brain’s fullest potential on …

The All New 7th Annual Live Brain-A-Thon (click here to register)

Over the past seven years, well over 1,000,000 people have flocked to this amazing live online training event to discover the latest, cutting edge research on how to eliminate limiting beliefs and habits. How to recognize and squash subconscious fears and how to upgrade your self image and self worth so you take more inspired action.

Here’s why you should attend:

The world’s top brain science and success experts have found a series of “invisible processes” that happen in the human brain that either lead you toward success in life… or hold you back from getting where you want.

Unlock Your Brain for Success - all new breakthroughs in neuroscience

You’ll discover how to:

  1. Tap into your subconscious mind so you can rewire it for greater success
  2. Unlock the genius potential within you

But thanks to their latest findings, we now know exactly how to… Unlock Your Brain For Success!

John and his team of experts are going to help you remove all these mental and emotional obstacles that are standing in your way of success. And you’ll learn how you can change your brain and your life and start earning the kind of income you’re truly capable of.

All you have to do is show up and you’ll learn how the latest brain science can help you get over your limiting beliefs and any other mindset or emotional obstacle that may be holding you back from earning more money and living the life of your dreams.

This live event only takes place live once a year. And it’s happening tomorrow.

So click the link below and grab your seat right now so you don’t miss out:

Register for The All New 7th Annual Live Brain-A-Thon

If you’ve ever felt like you were capable of more in life but felt like something was holding you back… then The All New 7th Annual Live Brain-A-Thon might be the event that changes everything for you.

Save your seat right now for The All New 7th Annual Live Brain-A-Thon (it’s happening tomorrow!)

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Why Is It So Hard to Build Healthy Habits?

As a species, humans are resistant to change by nature. Because of that resistance, it takes us a while to break a bad habit or implement a new one – up to as long as a month. During this transition period, it is easy to fall back into our old ways, unless we consciously keep ourselves on track until our new change has taken hold as a habit.

In the case of healthy habits, not only can introducing them increase our resistance to disease now, but they also improve life later down the road. That means taking fewer prescribed drugs in the future, maintaining independent living longer and more longevity as we age. But the road to change can be bumpy if not done correctly.

Healthy Eating

Do you like food that is not good for you, Food that is high in calories and fat, If so, you are not alone… and it is not your fault! We are genetically engineered to gravitate toward that kind of food from our ancestral days. Hunting, gathering and exploring the surrounding area took a lot of energy and so food with a lot of calories and fat provided the energy.

But the food today is different than it was eons ago. Today processed and fast food lurks around on every corner, inviting you to come in … and while you are there, super-size everything making for even more fat and calories. But that isn’t the end of the story. Food is addictive. So, if you succumb to eating a lot of processed and fast food, that is what your body becomes accustomed to eating, what it prefers, and in fact, what it craves.

However, the opposite side of the coin is also true. If you start eating healthy, it too over time will become addictive also. The trick is to make small incremental changes over time and not a big change all at once. That way your body will slowly change and adapt to your new way of eating. What gets people into trouble and they fail is they try to make too much of a change in too short a time. Don’t quit eating bad food cold turkey – slowly start eating less bad food and more good food over the course of say a month.

Healthy Fitness

The same rationale of change also applies to exercising. At the start of each New Year, people make all-or-nothing commitments in the form resolutions where they are going to conquer the world fitness-wise – exercise five days a week, run a marathon in a month, etc. But after the first time or two in the gym, they are so sore they can hardly move. They take a few days to heal up and never return to the gym again.

Instead, they should have started slowly by doing some short easy workouts a day or two the first week and gradually increase the frequency, workout time and type of workout over the course of the first month.

Building healthy habits is a process of setting an attainable and realistic end goal with several milestones of mini-goals along the way. Be sure to reward yourself in a positive way after reaching each milestone as it provides the mental boost to continue forging ahead to the next one.

Posted in Expert advice, Personal Development, Self-help, Success, TrainingComments (0)

Join FREE virtual event: Trickster Medicine: Using the Power of Unpredictability to Liberate Your Soul & Our World

Trickster Medicine Event with Caroline Casey (April 25) Join Live

Discover the Liberating Magic of Trickster

Are you ready to add spice and sizzle to all that has become stale and routine… and even dare to surprise yourself?!

Is it time to compost self-sabotage into nutrients for your unpredictable and wildly creative life?

Meet “Trickster,” the part of YOU that’s itching to work its magic and turn you into the change agent you were meant to be!

On Wednesday, April 25, (replay on Saturday) visionary astrologer and “Trickster” extraordinaire Caroline Casey will introduce you to the ways of Trickster during a FREE virtual event: Trickster Medicine: Using the Power of Unpredictability to Liberate Your Soul & Our World.

>> You can register here for live event or get a recording <<

Join FREE virtual event: Trickster Medicine: Using the Power of Unpredictability to Liberate Your Soul & Our World

Caroline is one of the world’s great “magic makers” — she’s been at the forefront of new-paradigm spirituality as well as in the trenches of Washington, DC politics since she was a child.  Respected for her astrological wizardry and social change-savvy, she also brings to her teachings a good dose of myth!

Caroline will help you dive into the power of Trickster energy and:

  • Understand why it’s so key to your spiritual liberation and the liberation of our world, especially in times that are heavy and hard 
  • Receive practices to expand the playfulness of your mind so your words dance off your tongue 
  • See how to become a more effective changemaker in our world by metabolizing the poisons of life and the world with a light heart 
  • Discern the difference between the Con Man and the Trickster (the latter liberates us from the former) 
  • Find language that liberates your soul from old habits and opens you to a zestier experience of life 

When you ally with the Trickster, you dance through the dueling dualisms to find the coherent Whole at the heart of any moment and become a more liberated and effective changemaker.

Whether you’re a spiritual seeker, a veteran activist, or a curious evolutionary, you’ll delight in the ways that Caroline illumines your path to your true Self and a more magical world!

>> RSVP for free here <<

Don’t miss your chance to spend time with the inimitable Caroline Casey. She’ll guide you to move past stuck habits and the status quo into new possibilities, liberation, and aliveness.

Posted in Awakening, Collective Evolution, Consciousness, Creativity, Events, Games, Healing, Inspiration, Intuition, Magic, Mystical, Personal Development, Self-help, Spiritual, Spiritual, Techniques, Visualization, WomenComments (0)

If your intuition is telling you that “fixing” yourself is the wrong approach, let Mirabai Starr show you how to draw on the feminine energies of profound mercy, guiding wisdom, and creative expression during Entering the Sanctuary of the Wild Goddesses & Mystics of Mercy: Saying “Yes” to the Beloved & Receiving the Gifts of Feminine Wisdom

Wild Goddess and Mystics of Mercy – feminine approach to “fix” yourself! (April 18)

Discover the Path of Mary Magdalene, Quan Yin & Gaia (Join Live event with Mirabai Starr!)

Do you sometimes try to “fix” yourself… when what you need MOST is love and acceptance around exactly who and where you are?

The feminine approach to transforming personal (and collective) suffering is about embracing brokenness.

World-renowned interspiritual teacher and author Mirabai Starr knows the path of the feminine mystics and goddesses intimately. She can guide you to draw on their healing energies — profound mercy, guiding wisdom, and creative expression — during a Wednesday, April 18, (replay on Saturday) free video event:

Entering the Sanctuary of the Wild Goddesses & Mystics of Mercy: Saying “Yes” to the Beloved & Receiving the Gifts of Feminine Wisdom

>> You can find out more and reserve your spot to Live Event or get a recording <<

Entering the Sanctuary of the Wild Goddesses & Mystics of Mercy: Saying “Yes” to the Beloved & Receiving the Gifts of Feminine Wisdom

During this sacred video event, you’ll discover:

  • The profound mercy of Quan Yin, “she who hears the cries of the world,” which can be immensely healing if you’re grieving, in deep confusion, or facing health challenges

  • Surprising insights about Mary Magdalene and her personal relationship with the Beloved — the historical distortions about her life AND the truth of her power and wisdom

  • Gaia, a boundless, feminine expression of the Divine… and the energy that can ground you in self-care practices, relationships with others, and the earth

  • Mystical feminine wisdom to guide you in answering your personal (and the planet’s) call for radical change

You won’t want to miss this opportunity to enter the sanctuary of the Beloved where you’ll learn how to embody the “wild mercy” of female saints and mystics — and receive wisdom and healing for yourself and our world.

If your intuition is telling you that “fixing” yourself is the wrong approach, let Mirabai Starr show you how to draw on the feminine energies of profound mercy, guiding wisdom, and creative expression during Entering the Sanctuary of the Wild Goddesses & Mystics of Mercy: Saying “Yes” to the Beloved & Receiving the Gifts of Feminine Wisdom

Posted in Awakening, Events, Expert advice, Healing, Inspiration, Invitation, Mystical, Personal Development, Practices, Relationship, Self-help, Spiritual, Spiritual, Visionary, WomenComments (0)

Listen Brainwaves to Activate Any State of Mind

Do Brainwave Shots Really Work? Separating Fact From Fiction

Can you imagine being able to listen to a 15-minute MP3 to turn on any mind state you want? 

For example, want to experience razor sharp focus? Just listen to an audio.

Want to feel happier? Listen to that audio. More brain power? Pop in that audio.

That’s what a new “brainwave entrainment” site claims you’ll be able to do. And, apparently, they have the science to back it up.

Today, I’m going to pull back the curtains and see if their claims are the real deal – or nothing but hot air.

My Brainwave Shots Review: A Scientific Answer to Self-Help?

The Premise:  Every one of your mind states or moods is marked by a distinct brainwave pattern.

If you’re feeling happy, there is a particular pattern. Feeling relaxed, that’s another pattern. Experiencing clarity and mental focus, still yet another.

The Promise:  Listen to an MP3 recording for just 15 minutes and you can instantly activate any desired mind state you want.

How It Works:  Brainwave Shots has apparently created a proprietary way to duplicate brainwave patterns using soundwaves.

So, supposedly, all you need to do is listen to one of their MP3s and your brain will automatically begin mimicking or mirroring the brainwave pattern of your desired mind state.

But, The Question Is: Do They Really Work?!

To find out the answer to this question, I had to try it out for myself.

So, I headed over to BrainwaveShots.com and got started. Nice site. Easy to navigate. Very professional.

Listen Brainwaves to Activate Any State of Mind

The Pitch.  Before I chose my Brainwave Shots from the 35 currently offered, I watched a brief video presentation that explained the science behind the technology.

After watching the brief video, I selected my Brainwave Shot from the 35 options. These include:

  • Brain power. Learning. Focus.
  • Relaxation. Stress Relief.
  • Confidence. Happiness. Motivation.
  • Peak Performance. Energy. Pain relief. Success.

There’s even have a  party mood  Brainwave Shot!

I have a really full schedule at this time of year, so I went with their signature Energy Brainwave Shot.

Getting Started:  Within minutes, I had my shot and was ready to listen.

It was super relaxing and – if I’m being honest – the music was beautiful. After the 15 minutes were up, I actually didn’t want the session to end.

The Result:  Relaxing or not, I wondered if listening to a 15-minute MP3 could realistically change how I felt.

I opened my eyes after the short session was up and I felt more alive, clearer, and more energized than I had in quite some time.

Really? I don’t even know how to explain it. It was like I’d enjoyed a nice, long deep sleep, then followed it up with a HUGE cup of coffee (without any of the jittery side effects of caffeine).

It might just be placebo, but I actually felt younger too.

All it took was a few short minutes and I felt like a new person. It was actually pretty incredible.

My Conclusion:  I’m no scientist. But I know my own body. I also know the difference between feeling low and feeling fully energized.

The results of listening to a 15-minute MP3 were pretty impressive. 

In reviewing Brainwave Shots, I was ready to expose its faults and flaws, and poke a little fun at something that seemed a little “out there”.

But, honestly? It just didn’t work out that way. Brainwave Shots actually made a difference in the way I felt, exactly as they promised.

These guys managed to turn a skeptic into a fan. Highly recommended.

Disclaimer:  I did only try one shot, so I can’t speak for the other 34 of them.

UPDATE:  In the last week, I’ve used the Energy Shot twice more.  Each time I used the shot, the results were the same: more energy than I had just 15 minutes earlier. So, it does what it’s supposed to do. I can’t argue with that, and am about to start experimenting with more from their range.

Rating: 9.5/10.  Brainwave Shots are inexpensive, transformational, quick, and easy.

Pros:  Low price. Based on proven science. 365-day guarantee. Most importantly, these seem to actually work!

Cons:  No telephone support. Limited to 35 ‘shots’ in total.

Want to try?  You’ve got nothing to loose… >> Go try these brainwaves – $22 value Yours free, click here <<

Posted in Brainwave, depression, Featured Articles, Healing, Review, Self-helpComments (0)

Inspiring Women with Soul

Inspiring Women with Soul: Join 80,000+ Women Community! (March 1-8)

Visionary women share the keys to living your most inspired life!

We are living through such a unique moment in history!

Women around the globe are standing up, stepping forward, and speaking out…

We’re reclaiming our voices, our bodies, and our power. We’re co-creating spaces to nurture, nourish, and heal.

We’re showing up with presence, authenticity, and our compassionate hearts.

As we redefine what it means to live a meaningful life, we follow in the footsteps of those who’ve gone before us — as we also become trailblazers ourselves.

To set you on this path, I’m inviting you to join an incredible lineup of awe-inspiring women who are sharing the essential keys for living a soul-powered life — one that is bold, beautiful, and filled with passion and purpose!

Gather with your global sisterhood for this powerful mentoring series, Inspiring Women with Soul!

Join – Online Gathering
Inspiring Women with Soul
March 1-8, 2018

Inspiring Women with Soul

Inspiring Women with Soulfeatures 35 visionaries — including luminaries like Marianne Williamson, Lisa Nichols, Sandra Ingerman, SARK, Jean Shinoda Bolen, Anita Moorjani,  Sister Jenna, Katherine Woodward Thomas, and so many others!

They’ll share insights and practices that can put you on a path to personal fulfillment AND planetary healing that’s sourced from your heart and highest calling. A path that is uniquely YOUR OWN, and yet contributes to the collective solutions for the biggest problems of our day.

You’ll be joining a global community of more than 80,000 womena community of powerful, kindred souls, who celebrate your heart’s desires and challenge you to live out your highest calling!

I hope you’ll participate in this unique online series presented by The Shift Network.

>> RSVP here for Inspiring Women with Soul — at no charge <<

During this unparalleled 8-day gathering of women, you’ll discover:

  • Key practices for speaking your truth – even when it isn’t popular
  • How to navigate the intensity of the world and move through the fear that may arise
  • How to stay grounded and centered when facing serious challenges
  • A deeper connection to your SOUL
  • A sustained sense of open-heartedness, peace & love
  • How to name & claim your purpose so you can make your greatest contribution to our world!
  • Ways to increase your confidence, self-love & self-care
  • Tools for stepping into soul-powered leadership & service 

If you’re a woman committed to “being the change,” we need YOU!

It’s time to passionately engage in your life, bring healing to your community, and experience deep, delicious fulfillment.

>> RSVP here for Inspiring Women with Soul — at no charge

Here’s what women have shared from our previous Inspiring Women gatherings:

Events like this bring the hope that another world is possible. One with whole human beings sharing this beautiful planet in equity, understanding, peace, joy and love… Many blessings to all.
— Luz Elena Langle, Jesús María, Aguascalientes, México

This women’s summit was like life-giving oxygen to me, wrapping me in a loving embrace of community, connection, inspiration and hope at a very painful time in my life. Bless you all.
— Bronwen Merle, Pender Island, British Columbia, Canada

This is the time to ignite the spark of inspiration in the souls of women around the world. May this event continue to play a vital part in the invocation and gathering of more and more voices who stand up and say, “I can!”
— Moira, Scotland

This is the best gathering of inspiring women on the planet. It always resets my passion to continue on my path and the work I do.
— Linda Savage, PhD, Vista, CA USA

The summit was a great resource that I will use in my personal and professional life, sharing with other women about self care, mothering and being present in my body and also to fill my spirit in those time when life seems so busy and chaotic.
— Johanna L. Rivera, Oslo, Norway

Inspiring and grateful to be fed such motivational and heartfelt truths. Love the content and delivery by powerful and soulful woman who are just like us.
— Karen La Puma, Fairfax, California

Participating in the Inspiring Women sessions has caused an empowering shift in myself as a woman and I feel deeply grateful for all the women for their inspiring words and wisdom. I hope the program continues every year!
— Jillian Garcia, Westbury, New York, USA

>> RSVP here for Inspiring Women with Soul — at no charge <<

Posted in Consciousness, Creativity, Events, Experience, Featured Articles, Happiness, Inspiration, Intuition, Invitation, Relationship, Self Esteem, Self-help, Self-love, Spiritual, Success, Training, Visionary, Visualization, WomenComments (0)

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