Tag Archive | "brain"

Listen Brainwaves to Activate Any State of Mind

Do Brainwave Shots Really Work? Separating Fact From Fiction

Become Reality bending superhuman

Can you imagine being able to listen to a 15-minute MP3 to turn on any mind state you want? 

For example, want to experience razor sharp focus? Just listen to an audio.

Want to feel happier? Listen to that audio. More brain power? Pop in that audio.

That’s what a new “brainwave entrainment” site claims you‘ll be able to do. And, apparently, they have the science to back it up.

Today, I’m going to pull back the curtains and see if their claims are the real deal – or nothing but hot air.

My Brainwave Shots Review: A Scientific Answer to Self-Help?

The Premise:  Every one of your mind states or moods is marked by a distinct brainwave pattern.

If you’re feeling happy, there is a particular pattern. Feeling relaxed, that’s another pattern. Experiencing clarity and mental focus, still yet another.

The Promise:  Listen to an MP3 recording for just 15 minutes and you can instantly activate any desired mind state you want.

How It Works:  Brainwave Shots has apparently created a proprietary way to duplicate brainwave patterns using soundwaves.

So, supposedly, all you need to do is listen to one of their MP3s and your brain will automatically begin mimicking or mirroring the brainwave pattern of your desired mind state.

But, The Question Is: Do They Really Work?!

To find out the answer to this question, I had to try it out for myself.

So, I headed over to BrainwaveShots.com and got started. Nice site. Easy to navigate. Very professional.

Listen Brainwaves to Activate Any State of Mind

The Pitch.  Before I chose my Brainwave Shots from the 35 currently offered, I watched a brief video presentation that explained the science behind the technology.

After watching the brief video, I selected my Brainwave Shot from the 35 options. These include:

  • Brain power. Learning. Focus.
  • Relaxation. Stress Relief.
  • Confidence. Happiness. Motivation.
  • Peak Performance. Energy. Pain relief. Success.

There’s even have a  party mood  Brainwave Shot!

I have a really full schedule at this time of year, so I went with their signature Energy Brainwave Shot.

Getting Started:  Within minutes, I had my shot and was ready to listen.

It was super relaxing and – if I’m being honest – the music was beautiful. After the 15 minutes were up, I actually didn’t want the session to end.

The Result:  Relaxing or not, I wondered if listening to a 15-minute MP3 could realistically change how I felt.

I opened my eyes after the short session was up and I felt more alive, clearer, and more energized than I had in quite some time.

Really? I don’t even know how to explain it. It was like I’d enjoyed a nice, long deep sleep, then followed it up with a HUGE cup of coffee (without any of the jittery side effects of caffeine).

It might just be placebo, but I actually felt younger too.

All it took was a few short minutes and I felt like a new person. It was actually pretty incredible.

My Conclusion:  I’m no scientist. But I know my own body. I also know the difference between feeling low and feeling fully energized.

The results of listening to a 15-minute MP3 were pretty impressive. 

In reviewing Brainwave Shots, I was ready to expose its faults and flaws, and poke a little fun at something that seemed a little “out there”.

But, honestly? It just didn’t work out that way. Brainwave Shots actually made a difference in the way I felt, exactly as they promised.

These guys managed to turn a skeptic into a fan. Highly recommended.

Disclaimer:  I did only try one shot, so I can’t speak for the other 34 of them.

UPDATE:  In the last week, I’ve used the Energy Shot twice more.  Each time I used the shot, the results were the same: more energy than I had just 15 minutes earlier. So, it does what it’s supposed to do. I can’t argue with that, and am about to start experimenting with more from their range.

Rating: 9.5/10.  Brainwave Shots are inexpensive, transformational, quick, and easy.

Pros:  Low price. Based on proven science. 365-day guarantee. Most importantly, these seem to actually work!

Cons:  No telephone support. Limited to 35 ‘shots’ in total.

Want to try?  You’ve got nothing to loose… >> Go try these brainwaves – $22 value Yours free, click here <<

Posted in Brainwave, depression, Featured Articles, Healing, Review, Self-help

Truth About Hypnosis

Truth About Hypnosis + (Get free audio session)

Fact or Fiction: How Reading a Book Can Solve the Hypnosis Controversy

The question of whether hypnosis is real or not has been a hot topic of discussion for over 200 years.

Exciting new research in the field of brain studies is now settling the argument once and for all!


Read a Good Book Lately: Then, Welcome to Hypnosis!

If you’ve ever lost yourself while reading a really good book, you’ve already been :::this::: close to hypnosis.

When you’re really into a book what happens?

  1. a) You feel incredibly relaxed,
  2. b) Have an amplified sense of imagination, and
  3. c) You are highly suggestible (more open to receiving and acting upon the suggestions of others, like the story the author is telling you).

Guess what? This is exactly what happens during hypnosis. It’s known as a trance state.

Truth About Hypnosis

Going Deep! Your Subconscious Mind in Action

To understand what’s going on in a trance state, we need to first define the difference between conscious and subconscious mind states.

Your conscious mind is associated with the left hemisphere of your brain. It is your “control center,” and it operates on deduction, reasoning and convention. It tells you what’s possible and not possible based on your past experiences.

On the other hand, your subconscious mind is aligned with the right side of your brain, which is responsible for creativity, freedom, and emotion.

It is more holistic, emotive, and universal. It solves Big Picture problems. It allows you to go beyond “reason,” and frees you from convention.

Researchers believe that trance states are activated when you are able to circumvent the inhibitions and walls set up by your conscious mind and begin accessing the subconscious.

More specifically, when you can “short circuit” the inhibitions and “can’ts” that your conscious mind has set up, you can do many of the things that are associated with truly therapeutic hypnosis, e.g., break addictions, overcome phobias, work through deep-seated emotional issues (psychiatric hypnotherapy), ease chronic pain (medical hypnotherapy), and even solve crimes (forensic hypnosis is fascinating field of study being explored by law enforcement agencies now).

 

Scanning Rhythms: Your Brain Can’t Lie

But, is there science to support this hypothesis?

Using electroencephalographs, or EEGs, experts studying the effects of hypnosis on the cerebral cortex have documented that activity in the left hemisphere of the cerebral cortex decreases during hypnosis. At the same time, brain activity in the right hemisphere increases.

Why is this important? It shows that hypnosis is able to pacify the conscious mind and its logical and “limiting” functions.

At the same time, it also shows that the subconscious mind – with its creativity, emotiveness, imagination – takes control.

These findings prove that something researchers long believed to be true about the effects of hypnosis are indeed accurate. 

“A Trance State Sounds Pretty Awesome: How Can You Turn It On?”

Okay, so how does hypnosis activate this trance state?

Researchers believe that hypnosis calms your left brain and conscious mind. With your logical-self taken out of the picture, you’re more able to directly connect with your subconscious mind.

In this state, you are highly suggestible. In other words, you’re able to believe, enact, and go for things that your conscious, logical mind might have kept you from believing you could do.

It allows you to free yourself from convention, from being limited based on the outcomes of your past experiences, and to experience the world and yourself in it in new and powerful ways.

For example, hypnosis can help boost your confidence, increase your brain power, aid in weight loss, increase your money-making potential, and take you to places you never believed you could go (much like that feeling you have when you’re reading a great book).

By short circuiting long-held self-beliefs and deep-seated behavioral patterns, hypnosis can often deliver real-world results that simply cannot be achieved in any other way… all because your brain allows you to believe in yourself in new and empowered ways.

download free hypnosis mp3 session

Sites like Hypnosis Bootcamp offer great resources for anyone looking to learn more about the current benefits and newest applications of hypnosis.

As we are just now discovering, the world of hypnosis is able to unlock doors beyond our comprehension … but still within the reach of science.

To be sure, this is an exciting time to be alive!

Posted in Abundance, Consciousness, Creativity, depression, Experience, Featured Articles, Healing, Hypnosis, Hypnotherapy, Personal Development, Review, Self-help, Success, Wealth

Use EFT Tapping to Heal Your Body at a Cellular Level

Use EFT Tapping to Heal Your Body at a Cellular Level

Heal your body at a cellular level through tapping

Would you like to “turn on” the positive potential of your genes to melt away stress, strengthen your immune system, and increase your overall health?

An emerging area of genetics research called “epigenetics” is discovering that you can actually alter the way some of your genes express.

It seems you can positively impact your happiness, health, and the way your body responds to disease by turning “on” the right genes through the practice of EFT (Emotional Freedom Technique).

This is exciting news, and it gets even better… you’re invited to discover how to bring this practice into your life with renowned teacher and author Dawson Church during a free virtual event Wednesday, September 6, called Tapping Your Way to Optimal Health: Science-based EFT Techniques to Heal Your Body, Reduce Stress & Boost Energy.

>> Reserve your free spot here for Live event or get a recording if missed <<

Dawson is a brilliant scientist and an exceptional teacher who offers an integrative understanding that provides you with the insights you need to marry the best of Western medical research with holistic treatments.

During this informative event, you’ll:

  • Find out how a one-hour tapping session — if done correctly — can affect the expression of 72 genes
  • Understand when to use the simple, 7-point form of EFT and when you need the long-form, 12-point version of EFT
  • Explore the mechanism behind how tapping changes brain function, as well as the expression of key biochemicals such as DHEA, your main rejuvenation hormone
  • Discover a 2-minute stress reduction practice to use whenever you feel triggered
  • Understand how to combine emotional remedies like EFT with more physical interventions such as diet, exercise or medication

Do join us in discovering how to use EFT to increase your happiness by “turning on” your helpful genes to shift your body and mind towards a more vibrant, joyful and energized life.

If you’re fascinated by the interface of science, spirituality, health and conscious evolution — this will be a mind-expanding adventure at the leading edge of what we know!

>> Reserve your free spot here <<

P.S. Don’t miss your chance to join Dawson Church to deepen your understanding of how the Emotional Freedom Technique can shift your health and wellbeing on a cellular level…

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.

Follow EFT news (click bell) at our dedicated blog: EFTtapping.tips  to get welcome (gift)  tapping eBook and learn more about EFT method.

Posted in Abundance, Bioenergetic, Consciousness, depression, Dreams, EFT Tapping, Emotional Freedom, Events, Experience, Expert advice, Featured Articles, Happiness, Healing, Invitation, Practice, Self-help, Techniques, Videos, Wealth, Wellness

brain health & memory loss solution

How to Improve Your Memory & Prevent its Loss

stop memory loss solution - brainpillThose first signs of slipping memory can be a little alarming – especially if you know the dreariness of that route. You may first see it in your 40s, or even younger, with memory loss symptoms like slower facial recall or where you left your keys.

What groceries were you supposed to buy? Wait – you forgot your grocery list at home.

While it’s normal to forget things on occasion, it’s a pattern to watch. The makers of Brain Pill natural memory supplement believe it’s important to keep your brain active. Challenge your memory – just like a muscle, give your brain a good workout daily with these memory-boosting tips courtesy of Brain Pill:

Use Your Memory DailyYour brain needs a workout just like the rest of you. It’s a case of ‘use it or lose it’, so use your brain every day. Try crosswords, for example, or read a section of the newspaper you’d normally skip. You might also take a different route to work, for example, or learn another language or how to play a musical instrument.

See Your Friends – You’re not an island, dude. Depression and stress can both lead to memory loss, which is why you’ll want to socialize often – especially if you live alone. Be with others and take them up on their invitations. Life gets better when you do.

Organize Your Life! – You lose points with a cluttered home because you’re more likely to forget stuff. So make lists and notes of appointments and things to do in a special notebook or on your calendar. Heck, download an app on your iPod and write down what needs to get done. Speak it out loud too, to reinforce it in your memory, and check-off your tasks when completed.

While we’re on the subject, try to stay focused on the task at hand and limit distractions. You’re more likely to recall information if you concentrate specifically on that rather than multi-tasking. Put another way, focus on what you want to remember later and you’re in better shape to remember it quickly.

Sleep Well – Shut-eye helps your memory. Most adults need seven to eight hours of sleep each night. So make time for adequate rest – go to bed earlier if you have to and work on your sleep hygiene. Your memory will thank you when you try to remember stuff the next day.

Eat Healthy – Do you see a pattern here? Your memory likes healthy living. That extends to your diet, with plenty of fruits, vegetables and whole grains. Opt for low-fat protein, like fish and skinless poultry. Drink plenty of water too, and watch the alcohol intake.

Exercise DailyThis boosts blood flow throughout your body. That includes your noggin. Aim for at least 150 minutes of moderate aerobic activity (like walking) each week, says the Department of Health and Human Services, or 75 minutes of something with greater intensity, like jogging, though even a few 10 minute brisk walks per day will suffice in a pinch.

Stay in Touch With Your Doctor – Chronic conditions can affect your memory, to say nothing about the rest of your health. So follow your doctor’s recommendations, be it for depression, your kidneys or anything else in your medical history. Review your medications often with your doctor as well – some medications can reduce your memory.

Alzheimer’s the most misunderstood, cruelest and costly of all diseases…

Are you concerned about brain health? Or, of one day not recognizing your closest friend? If so, or if you care about friends and family members dealing with poor brain function, don’t miss The Alzheimer’s and Dementia Summit. Brain disorders, including memory loss, are fast becoming the single biggest health problem in the world.

This event represents a unique opportunity to discover how to prevent, slow down and even reverse the symptoms of Alzheimer’s and dementia. Join us to find out what you can, and should, do before memory loss is irreversible–because taking action now is the key to protecting your brain health and overall wellbeing!

Supplemental solutions

We can’t end an article on how to improve your memory without mention of Brain Pill natural memory supplement. That’s because it’s simply rocket fuel for your brain; a cognitive booster with clinically proven nootropics like cognizine, vinpocetine and ginkgo biloba, which increase alertness and blood flow in your brain.

Introducing BrainPill - mind boosting natural nootropic supplement

Try Brain Pill

Studies also suggest the ingredients in Brain Pill enhance and may even protect memory. They don’t call it ‘Your Unfair Advantage’ without good reason – better memory is linked to higher cognitive function. Your brain is more efficient with a sharp memory, which gives you better intelligence, and the financial and social rewards that go with them.

>> Try Brain Pill risk free to improve your memory. Combine it with the memory-boosting tips we’ve discussed in this article, and you really do have an unfair advantage. Your memory will like it too, and you may finally have a solution to that pain-in-the-butt issue of where you left your keys!

Posted in depression, Events, Healing, Health and Fitness, Invitation, Personal Development, Self-help, Supplements, Webinar

mind miracles

Everything is possible? Let Your mind make miracles

mind miracles

Ever since I was a kid, my parents always told me I’d never amount to anything. They always compared me to my older sister Dana, who painted the prettiest pictures in kindergarten, got perfect grades in high school, graduated with the highest honors from Harvard—all that jazz. I thought these comparisons would end after we both finished our studies (I graduated with average scores from a lesser-known university), but then came the career phase.

Dana got a high-flying job as a PR representative of some huge corporate firm, whereas I was working as an assistant to a demanding and unappreciative boss. It made me feel very small and useless, especially when my parents constantly praised her for all her achievements, telling me, “When are you ever going to pull your socks up?”

I tried not to let it affect me, but I have to admit, it weighed on my mind heavily. Year after year I kept it bottled up inside, without release. I was miserable, and it showed on the outside. My colleague Layne noticed that I was becoming more and more reserved each day, and I’d gotten so thin to the point where I barely had enough energy to lift a stack of documents.

Then one day at work, I found a flash drive containing something called The Instant Switch on my desk with a note from Layne. So that night I went home and read the entire thing in one sitting. By the time I was done, my face was streaming with tears and I felt a sense of peace that I never thought I would experience in my life.

It was so powerful that I teared up just by reading it that first night. The very next day, I went into work and gave Layne such a tight hug that she almost fell over in surprise. We talked about the book at lunch, and she told me it had been her lifesaver a while back when she got retrenched from her previous job. In it there were several simple exercises that she learnt to do by heart eventually, such as a short meditation for rejecting any limiting beliefs. Her retrenchment had made her feel worthless, and unable to keep her eyes open to opportunities. Things had turned around when she found The Instant Switch and managed to pull herself back up before she spiraled further into despair.

Over the next few weeks, I practiced the intriguing methods inside the book. It was filled with such wisdom, words that no one had ever said to me in my life, and it made me feel like I wasn’t alone after all. I especially liked the “tapping” technique, which was astonishingly simple, yet effective! I could feel a change in me instantly as I practiced it.

There was also an additional book that came along with The Instant Switch called Success Accelerator that taught me how to take success into my own hands. It opened my mind to how I could control my own career path and reject all the expectations that others had of me. The ideas in it were not complex, yet they had never occurred to me before, and my outlook on life has been totally transformed.

Instead of moping around at work and feeling stuck in an endless rut, I now walk into the office with my head held high, greeting my boss with enthusiasm that I haven’t felt in years. I no longer see him as overbearing and ungrateful; instead I treated him like a boss, so to speak—performing my tasks cheerfully and helping him in any way I could. And he recognized the change! I got a raise just last month because he saw how hard I was working. Before The Instant Switch came into my life, I’d been dragging my feet at work and doing the bare minimum for everything. Now my work day always starts off happy, and ends the same way, too!

The biggest hurdle I’d had to overcome was my relationship with my family. The Instant Switch helped me to move past my hurt and shame, and I began to treat my parents and sister well, despite nothing changing on their end. The only change was that I no longer let their words and actions hurt me, using the wisdom The Instant Switch had taught me. To say that it has changed my life would be a major understatement, as now I finally feel excited about my future for the first time! >> Click to Watch author’s video to learn more about.

Posted in Abundance, Courses, Featured Articles, Happiness, Law of attraction, Self Esteem, Self-help, Success, Visualization

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