Tag Archive | "brain"

Use EFT Tapping to Heal Your Body at a Cellular Level

Use EFT Tapping to Heal Your Body at a Cellular Level

Heal your body at a cellular level through tapping

Would you like to turn on the positive potential of your genes to melt away stress, strengthen your immune system, and increase your overall health?

An emerging area of genetics research called epigenetics is discovering that you can actually alter the way some of your genes express.

It seems you can positively impact your happiness, health, and the way your body responds to disease by turning on the right genes through the practice of EFT (Emotional Freedom Technique).

This is exciting news, and it gets even better youre invited to discover how to bring this practice into your life with renowned teacher and author Dawson Church during a free virtual event Wednesday, September 6, calledTapping Your Way to Optimal Health: Science-based EFT Techniques to Heal Your Body, Reduce Stress & Boost Energy.

>> Reserve your free spot here for Live event or get a recording if missed <<

Dawson is a brilliant scientist and an exceptional teacher who offers an integrative understanding that provides you with the insights you need to marry the best of Western medical research with holistic treatments.

During this informative event, youll:

  • Find out how a one-hour tapping session if done correctly can affect the expression of 72 genes
  • Understand when to use the simple, 7-point form of EFT and when you need the long-form, 12-point version of EFT
  • Explore the mechanism behind how tapping changes brain function, as well as the expression of key biochemicals such as DHEA, your main rejuvenation hormone
  • Discover a 2-minute stress reduction practice to use whenever you feel triggered
  • Understand how to combine emotional remedies like EFT with more physical interventions such as diet, exercise or medication

Do join usin discovering how to use EFT to increase your happiness by turning on your helpful genes to shift your body and mind towards a more vibrant, joyful and energized life.

If youre fascinated by the interface of science, spirituality, health and conscious evolution this will be a mind-expanding adventure at the leading edge of what we know!

>> Reserve your free spot here <<

P.S. Dont miss your chance to join Dawson Church to deepen your understanding of how the Emotional Freedom Technique can shift your health and wellbeing on a cellular level

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.

Follow EFT news (click bell)at our dedicated blog: EFTtapping.tips to get welcome (gift) tapping eBook andlearn more about EFT method.

Posted in Abundance, Bioenergetic, Consciousness, depression, Dreams, EFT Tapping, Emotional Freedom, Events, Experience, Expert advice, Featured Articles, Happiness, Healing, Invitation, Practice, Self-help, Techniques, Videos, Wealth, WellnessComments (0)

The Alzheimers & Dementia Summit is online and free

How to Improve Your Memory & Prevent its Loss

stop memory loss solution - brainpillThose first signs of slipping memory can be a little alarming especially if you know the dreariness of that route. You may first see it in your 40s, or even younger, with memory loss symptoms like slower facial recall or where you left your keys.

What groceries were you supposed to buy? Wait you forgot your grocery list at home.

While its normal to forget things on occasion, its a pattern to watch. The makers of Brain Pill natural memory supplement believe its important to keep your brain active. Challenge your memory just like a muscle, give your brain a good workout daily with these memory-boosting tips courtesy of Brain Pill:

Use Your Memory Daily Your brain needs a workout just like the rest of you. Its a case of use it or lose it, so use your brain every day. Try crosswords, for example, or read a section of the newspaper youd normally skip. You might also take a different route to work, for example, or learn another language or how to play a musical instrument.

See Your Friends Youre not an island, dude. Depression and stress can both lead to memory loss, which is why youll want to socialize often especially if you live alone. Be with others and take them up on their invitations. Life gets better when you do.

Organize Your Life! You lose points with a cluttered home because youre more likely to forget stuff. So make lists and notes of appointments and things to do in a special notebook or on your calendar. Heck, download an app on your iPod and write down what needs to get done. Speak it out loud too, to reinforce it in your memory, and check-off your tasks when completed.

While were on the subject, try to stay focused on the task at hand and limit distractions. Youre more likely to recall information if you concentrate specifically on that rather than multi-tasking. Put another way, focus on what you want to remember later and youre in better shape to remember it quickly.

Sleep Well Shut-eye helps your memory. Most adults need seven to eight hours of sleep each night. So make time for adequate rest go to bed earlier if you have to and work on your sleep hygiene. Your memory will thank you when you try to remember stuff the next day.

Eat Healthy Do you see a pattern here? Your memory likes healthy living. That extends to your diet, with plenty of fruits, vegetables and whole grains. Opt for low-fat protein, like fish and skinless poultry. Drink plenty of water too, and watch the alcohol intake.

Exercise Daily This boosts blood flow throughout your body. That includes your noggin. Aim for at least 150 minutes of moderate aerobic activity (like walking) each week, says the Department of Health and Human Services, or 75 minutes of something with greater intensity, like jogging, though even a few 10 minute brisk walks per day will suffice in a pinch.

Stay in Touch With Your Doctor Chronic conditions can affect your memory, to say nothing about the rest of your health. So follow your doctors recommendations, be it for depression, your kidneys or anything else in your medical history. Review your medications often with your doctor as well some medications can reduce your memory.

Alzheimer’s the most misunderstood, cruelest and costly of all diseases

Are you concerned about brain health? Or, of one day not recognizing your closest friend? If so, or if you care about friends and family members dealing with poor brain function, dont miss The Alzheimers and Dementia Summit. Brain disorders, including memory loss, are fast becoming the single biggest health problem in the world.

This event represents a unique opportunity to discover how to prevent, slow down and even reverse the symptoms of Alzheimers and dementia. Join us to find out what you can, and should, do before memory loss is irreversiblebecause taking action now is the key to protecting your brain health and overall wellbeing!

Supplemental solutions

We cant end an article on how to improve your memory without mention of Brain Pill natural memory supplement. Thats because its simply rocket fuel for your brain; a cognitive booster with clinically proven nootropics like cognizine, vinpocetine and ginkgo biloba, which increase alertness and blood flow in your brain.

Introducing BrainPill - mind boosting natural nootropic supplement

Try Brain Pill

Studies also suggest the ingredients in Brain Pill enhance and may even protect memory. They dont call it Your Unfair Advantage without good reason better memory is linked to higher cognitive function. Your brain is more efficient with a sharp memory, which gives you better intelligence, and the financial and social rewards that go with them.

>>Try Brain Pillriskfreeto improve your memory. Combine it with the memory-boosting tips weve discussed in this article, and you really do have an unfair advantage. Your memory will like it too, and you may finally have a solution to that pain-in-the-butt issue of where you left your keys!

Posted in depression, Events, Healing, Health and Fitness, Invitation, Personal Development, Self-help, Supplements, WebinarComments (0)

mind miracles

Everything is possible? Let Your mind make miracles

mind miracles

Ever since I was a kid, my parents always told me I’d never amount to anything. They always compared me to my older sister Dana, who painted the prettiest pictures in kindergarten, got perfect grades in high school, graduated with the highest honors from Harvardall that jazz. I thought these comparisons would end after we both finished our studies (I graduated with average scores from a lesser-known university), but then came the career phase.

Dana got a high-flying job as a PR representative of some huge corporate firm, whereas I was working as an assistant to a demanding and unappreciative boss. It made me feel very small and useless, especially when my parents constantly praised her for all her achievements, telling me, “When are you ever going to pull your socks up?”

I tried not to let it affect me, but I have to admit, it weighed on my mind heavily. Year after year I kept it bottled up inside, without release. I was miserable, and it showed on the outside. My colleague Layne noticed that I was becoming more and more reserved each day, and I’d gotten so thin to the point where I barely had enough energy to lift a stack of documents.

Then one day at work, I found a flash drive containing something called The Instant Switch on my desk with a note from Layne. So that night I went home and read the entire thing in one sitting. By the time I was done, my face was streaming with tears and I felt a sense of peace that I never thought I would experience in my life.

It was so powerful that I teared up just by reading it that first night. The very next day, I went into work and gave Layne such a tight hug that she almost fell over in surprise. We talked about the book at lunch, and she told me it had been her lifesaver a while back when she got retrenched from her previous job. In it there were several simple exercises that she learnt to do by heart eventually, such as a short meditation for rejecting any limiting beliefs. Her retrenchment had made her feel worthless, and unable to keep her eyes open to opportunities. Things had turned around when she found The Instant Switch and managed to pull herself back up before she spiraled further into despair.

Over the next few weeks, I practiced the intriguing methods inside the book. It was filled with such wisdom, words that no one had ever said to me in my life, and it made me feel like I wasn’t alone after all. I especially liked the “tapping” technique, which was astonishingly simple, yet effective! I could feel a change in me instantly as I practiced it.

There was also an additional book that came along with The Instant Switch called Success Accelerator that taught me how to take success into my own hands. It opened my mind to how I could control my own career path and reject all the expectations that others had of me. The ideas in it were not complex, yet they had never occurred to me before, and my outlook on life has been totally transformed.

Instead of moping around at work and feeling stuck in an endless rut, I now walk into the office with my head held high, greeting my boss with enthusiasm that I haven’t felt in years. I no longer see him as overbearing and ungrateful; instead I treated him like a boss, so to speakperforming my tasks cheerfully and helping him in any way I could. And he recognized the change! I got a raise just last month because he saw how hard I was working. Before The Instant Switch came into my life, I’d been dragging my feet at work and doing the bare minimum for everything. Now my work day always starts off happy, and ends the same way, too!

The biggest hurdle I’d had to overcome was my relationship with my family. The Instant Switch helped me to move past my hurt and shame, and I began to treat my parents and sister well, despite nothing changing on their end. The only change was that I no longer let their words and actions hurt me, using the wisdom The Instant Switch had taught me. To say that it has changed my life would be a major understatement, as now I finally feel excited about my future for the first time! >> Click to Watch author’s video to learn more about.

Posted in Abundance, Courses, Featured Articles, Happiness, Law of attraction, Self Esteem, Self-help, Success, VisualizationComments (0)

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