Tag Archive | "body"

women way herbalism

Plant Medicine – Feminine Way (April 7 event to Join free)

Become Reality bending superhuman

Women‘s way of plant medicine to help heal yourself and the Earth

Perhaps you enjoy gardening and have grown medicinal plants and herbs to support your healing and optimal health.

But did you know there’s a feminine way of plant medicine –– a way of working with the Earth and more deeply connecting with its healing plants –– which can nourish you and these growing “beings”?

It can even help recharge you to better navigate life’s many stressors –– from work to the challenges of aging.

On Saturday, April 7, herbalist, gardener, and author Deb Soule will share some of the medicinal plants and tonic herbs most valued for healing qualities specific to women’s health –– remedies to help women heal and thrive during different cycles of our lives — during a FREE virtual event, Discovering the Feminine Way of Plant Medicine: Healing Through the Wisdom of Natural Remedies, Rhythms & Relationships.

>> Find out more and reserve your place for this insightful virtual event here <<

Discovering the Feminine Way of Plant Medicine: Healing Through the Wisdom of Natural Remedies, Rhythms & Relationships

Sign-up for Saturday, April 7, to hear free as herbalist, gardener, and author Deb Soule will share some of the medicinal plants and tonic herbs most valued for healing qualities specific to women’s health.

Deb has over 30 years experience growing, preparing, and using medicinal herbs, and her approach to herbalism is intimately tied to her view of the Earth as a living being.

During this virtual event, you’ll discover:

  • How dandelion can help to balance women’s hormonal shifts, particularly through menopause
  • Why biodynamic farming tracks the lunar rhythms particularly closely, leading to the best times to plant and harvest for greater vitality
  • How 3 different tonic herbs work in different seasons of a woman’s life
  • Why it’s valuable to use different tonics in summer, fall, winter, or spring (which is especially important when you have distinct local seasons)
  • How you can connect with the spirit of a plant, which can lead to a deeper level of mind-body-spirit healing and realignment that goes beyond the physical level

Throughout the ages, women have called upon medicinal plants to nurture their relationship with the Earth, the cosmos, their spirituality, and their bodies.

If you, too, feel called to create greater harmony and healing of your body, mind, and spirit –– and that of the Earth –– do join Deb for this enriching hour-long event.

If you’d like to open to the feminine way of relating to plant medicine by incorporating reciprocity, lunar and solar rhythms, and plant “spirits” into your approach to herbalism, register now for: Discovering the Feminine Way of Plant Medicine: Healing Through the Wisdom of Natural Remedies, Rhythms & Relationships.

Posted in Events, Expert advice, Health, Herbal remedies, Invitation, Natural Medicine, Nature, Self-help, Women

Applying the Power of Celestial Herbalism: Using Plant Medicine, Ayurveda, and Vedic Astrology for Detoxification, Healing & Spiritual Growth

Discover Healing Power of Celestial Herbology (Event to join on March 31)

Are you dragged down by stress? Feeling challenged by a less-than-strong immune system?

A uniquely modern synthesis of Ayurvedic herbology and Vedic astrology can help you heal and transform on every level of your being — emotional, physical, mental, and spiritual.

And the creator of this pioneering approach, Brazilian healer, Ayurvedic teacher, and medical astrologer Arjun Das, will be giving a FREE virtual mini-workshop on Saturday, March 31 (replay on Tuesday).

Join us for Applying the Power of Celestial Herbalism: Using Plant Medicine, Ayurveda, and Vedic Astrology for Detoxification, Healing & Spiritual Growth.

>> Join here to Listen this Live event or get a recording <<

Applying the Power of Celestial Herbalism: Using Plant Medicine, Ayurveda, and Vedic Astrology for Detoxification, Healing & Spiritual Growth

During this fascinating free online event, you’ll:

  • Find out how to attune your herbal formulations to lunar phases to strengthen your applications as well as your mind and emotional state
  • Explore how to access the consciousness of herbs through meditation and working with essential oils
  • Examine detoxification from an Ayurvedic perspective, including the importance of cleansing emotional and energetic levels
  • Receive the 5 Senses Ayurvedic Detox Protocol to cleanse your mouth, nose, eyes, ears, and skin.
  • Discover how to restore your vitality (prana), assimilation (agni), and immunity (ojas) with specific herbal formulations
  • Identify the primary 7 gemstones to use for specific constitutional profiles to nourish your subtle body, achieve clarity about your life purpose, and empower you around health issues

Ultimately, this integrated system weaves together constitutional types, healing protocols, celestial cycles, and guided meditations with your personal mantra to give you a precise, individualized way to achieve optimum health.

From enhancing mental clarity and spiritual awareness through mind-body-spirit detoxification to working with herbal formulations, specific gems, and essential oils to restore emotional balance and boost vitality and immunity, Celestial Herbalism offers a valuable new perspective on ancient insights.

This event will expand your mind and your awareness about all the different and surprising dimensions at play in your health… and all for FREE!

If you’re curious about how to elevate your power to heal with plants by harmonizing with celestial influences, Ayurvedic constitutions, and individually tailored remedies, RSVP for Arjun Das’ free virtual event, here <<

Posted in Ancient Traditions, Ayurveda, Botanical, Consciousness, Essential Oils, Events, Expert advice, Healing, Herbal remedies, Holistic, Indian, Invitation, Mantra, Meditation, Natural Medicine, Nature, Vedic Astrology

7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within

How to Activate Your Kundalini

Sustain the bliss of inner awakening by activating the Kundalini energy within you…

Spiritual seekers have long heard the lore about the rapid spiritual growth that can be sparked when you awaken the Kundalini energy that typically lies dormant at the base of your spine.

The awakening of Kundalini is a subject surrounded by hype, myth, and tales of caution; however, it is possible to connect with this primal force in a way that is grounded, gentle, and powerfully liberating — opening you to mystical awareness and a vast field of blissful energy.

On Saturday, March 3 (replay on Tuesday), spiritual teacher Raja Choudhury will offer you potent, practical insights for working with this powerful energy safely and harmoniously to deepen and enrich your life during a FREE online event: 7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within.

>> Register here for this live event or get a recording later <<

7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within

During this complimentary hour, you’ll:

  • Understand what true Kundalini is in both spiritual and mystical terms and how it can be explained by science, neuroscience, and modern psychology
  • Explore how to awaken Kundalini safely and why you must begin at your root chakra rather than first attempt to activate your higher centers
  • Discover the 3 regions and 7 centers in your body through which Kundalini works — and the key practices for awakening them
  • Understand the esoteric power of your heart chakra and how to activate a golden sheath around your body that protects you from harmful energies
  • Connect with your deepest self and inner bliss — and glimpse how Kundalini can help you become an evolved soul and a beacon of light in the world
  • Access a secret sacred mantra that opens the 3 spheres of your body and gives you a taste of pure Ananda or Bliss

In this hour-long mini-workshop, Raja will dispel many common myths about Kundalini and lay out a clear pathway to work with breath, mudras, and light to open to this extraordinary blessing in your body.

As you open your Kundalini, you’ll begin to liberate more energy not only for your spiritual life but for your career, your creativity, and your service in the world!

If you’d like to discover ancient, experiential practices for opening, expanding, and aligning the most powerful spiritual energy in your body in a gentle, grounded way, don’t miss: 7 Keys to Awakening Your Kundalini: How to Safely Liberate the Blissful Divine Power Within.

>> Join free to listen this live event or get a recording here <<

What else?

Renowned Hypnotist Dr. Steve. G. Jones Will Show You How to Raise Your Kundalini… Offering his digital version of training course for Only $7 right now as limited time* offer! (*Expires any time) To take advantage of this generous offer check it out below.

Activating the kundalini will allow you to reach an enlightened state and will give you spiritual advancement. His brand new program, Complete Kundalini will teach you how to clear and activate your seven chakras.

Improperly raising the kundalini can be dangerous. However, with a skilled practitioner guiding you, like Steve, you will be able to properly raise the kundalini and harness its power.

You’ll receive 8 audio modules that take you from A to Z in Kundalini activation. And to ensure your success even further, I am going include a powerful hypnosis recording.

You’ll go from a novice to expert >> Click to check out this great offer now <<

Complete Kundalini training on Sale

Kundalini activation will give you new and powerful abilities. Imagine being able to focus for long periods of time. The awakening of the kundalini will allow you to concentrate and focus on anything for a long period of time.

Awakening the kundalini will give you an abundance of energy. Imagine the energy created by this heightened state. Simply put, Kundalini activation will greatly improve your life.

This will revolutionize the way you act in your life. It will enable you to experience all the benefits Kundalini activation has to offer.

Note: Kundalini activation practice is not recommended for those people having serious body or mind diseases as it moves a lot of energy through the body centers affecting flushing out everything left long time ago which may cause uncomfortable feelings and even physical pain.

Posted in Abundance, Ancient Traditions, Awakening, Bioenergetic, Chakras, Consciousness, Creativity, Events, Expert advice, Featured Articles, Healing, Indian, Invitation, Kundalini, Relationship, Self-help

5 Qigong Steps for Rejuvenating Your Immune System: How to Release Stress, Clear Blocks & Shift Disease to Enjoy Radiant Health

Simple Qigong Practices for overall health impovement

Rebooting Your Immune System with QiGong (Saturday video event)

If you’d like to explore an effective approach for eliminating daily (or accumulated) stress, rejuvenating your immune system, and improving your overall health, We’re excited to invite you to a free video event on Saturday, February 24, with Qigong master, teacher, and healer Mingtong Gu5 Qigong Steps for Rejuvenating Your Immune System: How to Release Stress, Clear Blocks & Shift Disease to Enjoy Radiant Health.

>> Reserve your complimentary space here for Live event or get a recording <<

5 Qigong Steps for Rejuvenating Your Immune System: How to Release Stress, Clear Blocks & Shift Disease to Enjoy Radiant Health

Qigong is an ancient set of energy practices passed down by Chinese masters that can help you shift stagnant or blocked energy patterns in your body that result in disease, so you can strengthen your immune and lymphatic systems.

Master Gu is considered one of the foremost modern masters of Qigong in the West. He combines movement, meditation, and sound, drawn from the Wisdom Healing Tradition of Qigong, to help you reset your immune system, whether it’s being challenged by stress, a cold, or a chronic condition.

During this one-hour special event, you’ll:

  • Experience healing sounds and movements designed to renew the organ systems that support your immune system
  • Discover specific movements to release the stress from your day as well as cumulative stress from your past
  • Understand how your emotional health and wellbeing impact your organ systems
  • Explore how Qigong can change your perception of how your immune system functions
  • Discover how to start your own daily personal Qigong practice

I invite you to join me and discover how to connect with the powerful energies that can support you in preventing illness and rejuvenating your body, mind, and spirit.

Qigong offers a holistic body-mind-spirit practice for working with your energy to eliminate stress, prevent illness, and revitalize your health and wellbeing.

Don’t miss your chance to hear Master Mingtong Gu, one of the foremost teachers of Qigong in the West, during this free event: 5 Qigong Steps for Rejuvenating Your Immune System: How to Release Stress, Clear Blocks & Shift Disease to Enjoy Radiant Health.

>> Save your space here for this free video event <<

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.

Posted in Bioenergetic, Chinese, Energy Healing, Events, Expert advice, Healing, Health and Fitness, Invitation, Practice, Qigong, Self-help, Techniques, Training

Tap into Your Full Vitality with Energy Medicine, Donna Eden and David Feinstein, PhD

Energy Medicine Simple Practices to Boost Your Vitality (Recording)

Stay Out of the Doctor’s Office (simple practices YOU can do)

Do you wish you had more get-up-and-go for life? Is stress or illness dragging you down?

Energy Medicine can help

This exciting new field combines the most effective Eastern healing disciplines with Western science to bring you simple practices that can increase your daily energy, head off colds and other illnesses, and enable you to thrive…

You can discover some of these powerful, do-it-yourself techniques when Energy Medicine expert Donna Eden and her husband, David Feinstein, PhD, present, Tap into Your Full Vitality with Energy Medicine: Simple Practices to Keep You Healthy and Thriving.

Free Online Event Recording Available
Tap into Your Full Vitality with Energy MedicineJoin Energy Medicine & Healing Practice Experts Coaching Event

You’re invited to register now for this special online gathering presented by The Shift Network:

>> Listen The Energy Medicine & Healing recording for free <<

Donna has helped hundreds of thousands of people access the body’s capacity to heal through its own energy system. During this one-hour presentation, she and David will reveal:

  • The fundamentals of Energy Medicine — what it is, how it works, and what it can do for you

  • Useful tools you can use immediately to start balancing your personal energy systems

  • How to engage your own energies for optimal health, happiness, and wellbeing

  • How you can help others maintain or improve their health and vitality

Join us in discovering how you can easily tap into your body’s energy system to enhance your health and wellbeing. And Donna’s story is quite remarkable, so do plan on attending to hear about the Energy Medicine practices she developed as part of her own healing journey…

During Tap into Your Full Vitality with Energy Medicine, Donna Eden and David Feinstein, PhD, will show you how to get in touch with your innate gift of self-healing.

>> Watch Energy Medicine Simple Practices from Donna Eden’s Expert Insights <<

*Consider go Download as event Recordings can go offline any time.

Watch Her Daily Energy Routine quick sample work below.

Posted in Bioenergetic, Courses, depression, Events, Expert advice, Happiness, Healing, Health and Fitness, Invitation, Meditation, Practice, Self-help, Spiritual, Techniques, Training, Wellness

Use EFT Tapping to Heal Your Body at a Cellular Level

Use EFT Tapping to Heal Your Body at a Cellular Level

Heal your body at a cellular level through tapping

Would you like to “turn on” the positive potential of your genes to melt away stress, strengthen your immune system, and increase your overall health?

An emerging area of genetics research called “epigenetics” is discovering that you can actually alter the way some of your genes express.

It seems you can positively impact your happiness, health, and the way your body responds to disease by turning “on” the right genes through the practice of EFT (Emotional Freedom Technique).

This is exciting news, and it gets even better… you’re invited to discover how to bring this practice into your life with renowned teacher and author Dawson Church during a free virtual event Wednesday, September 6, called Tapping Your Way to Optimal Health: Science-based EFT Techniques to Heal Your Body, Reduce Stress & Boost Energy.

>> Reserve your free spot here for Live event or get a recording if missed <<

Dawson is a brilliant scientist and an exceptional teacher who offers an integrative understanding that provides you with the insights you need to marry the best of Western medical research with holistic treatments.

During this informative event, you’ll:

  • Find out how a one-hour tapping session — if done correctly — can affect the expression of 72 genes
  • Understand when to use the simple, 7-point form of EFT and when you need the long-form, 12-point version of EFT
  • Explore the mechanism behind how tapping changes brain function, as well as the expression of key biochemicals such as DHEA, your main rejuvenation hormone
  • Discover a 2-minute stress reduction practice to use whenever you feel triggered
  • Understand how to combine emotional remedies like EFT with more physical interventions such as diet, exercise or medication

Do join us in discovering how to use EFT to increase your happiness by “turning on” your helpful genes to shift your body and mind towards a more vibrant, joyful and energized life.

If you’re fascinated by the interface of science, spirituality, health and conscious evolution — this will be a mind-expanding adventure at the leading edge of what we know!

>> Reserve your free spot here <<

P.S. Don’t miss your chance to join Dawson Church to deepen your understanding of how the Emotional Freedom Technique can shift your health and wellbeing on a cellular level…

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.

Follow EFT news (click bell) at our dedicated blog: EFTtapping.tips  to get welcome (gift)  tapping eBook and learn more about EFT method.

Posted in Abundance, Bioenergetic, Consciousness, depression, Dreams, EFT Tapping, Emotional Freedom, Events, Experience, Expert advice, Featured Articles, Happiness, Healing, Invitation, Practice, Self-help, Techniques, Videos, Wealth, Wellness

Essential-oils

How medicinal plants can fuel your spiritual evolution

David Crow’s  Essential Insights that Unify Natural Medicine, Ecology & Spirituality…

We’re used to thinking of plants as “things” rather than living, sentient beings that are connected in profound ways to the health of our bodies, minds and souls.

But what if plants — with all their health-giving effects and amazing diversity of expression — hold the key not just to our health but to our spiritual evolution?

This idea is not as new as you might think, as it’s been part of ancient systems of natural medicine from Ayurveda to Chinese medicine. Plants affect our life force and connect us physically with the raw energy of the sun.

The fascinating and powerful relationship between plants and spiritual evolution is the passion of Floracopeia founder David Crow, who is brilliant on this subject.

I am excited to invite you to a FREE virtual event with David called, How Medicinal Plants Can Fuel Your Spiritual Evolution: Essential Insights that Unify Natural Medicine, Ecology & Spirituality.

>> You can RSVP for Live event any time <<

If you’ve ever marveled at the peaceful beauty of a garden or been grateful for a herb that brought you healing or wondered how to harness the power of essential oils, you’ll be excited by David’s insights into the plant-human connection.  

During this virtual event, you’ll:

  • Learn about body-based awareness exercises that will allow you to perceive plant intelligencemore deeply.
  • Relate to medicinal plants in a more meditative way to connect with their essence.
  • Discover breath practices to open a stronger energetic relationship with plants.

For more than 30 years, David Crow has pioneered a path that is about harnessing the power of plants to infuse more intelligence in your body, mind and soul — giving you a more organic wisdom and sustainable connection with life.

He unifies wisdom from many streams of healing practices into a coherent understanding that will show you how to relate more deeply with medicinal plants for rejuvenation, awakening and health.

>> All for FREE… Register here <<

Ayurvedic secrets of essential oils use for health

In How Medicinal Plants Can Fuel Your Spiritual Evolution: Essential Insights that Unify Natural Medicine, Ecology & Spirituality, David Crow will help you understand plants in a more multi-dimensional way, so you can harmonize your bodily systems, heal old traumas and experience a more dynamic relationship with life force within and around you.

Posted in Ancient Traditions, Aromatherapy, Ayurveda, Botanical, Essential Oils, Events, Healing, Health and Fitness, Herbal remedies, Natural Medicine, Nature, replay, Wellness

yoga international summit

Yoga Day International

From Ancient Wisdom to Modern Science

Creating the beautiful future our hearts know is possible requires us to make positive changes in our lives that support us in becoming more radiantly healthy, spiritually awake and passionately engaged.

Yoga is a powerful path to do ALL of these.

Meet us in June, Every Year at the UN’s International Day of Yoga — The Yoga Day Summit will give you an unparalleled opportunity to experience and celebrate the beauty, power and depth of yoga as a vehicle for living a divine life and creating a world built on oneness.

Amazing teachers — including H.H. Swami Chidanand Saraswatiji, Seane Corn, Mooji, Shiva Rea, Michael A. Singer, Janet Stone, Ana Forrest, Sadhvi Bhagawati Saraswati, Tommy Rosen, Kia Miller and others — will share their deep wisdom on a vast array of fascinating subjects that can empower you to take your practice to the next level and make your best contribution to our world.

The Yoga Day Summit is a FREE full day online event that will explore the world of yoga from its ancient roots in India to today’s global movement of transformation. (And the videos will stay online for you to enjoy, too!).

Join a global community of yogis — sages, musicians, scientists and beloved teachers from around the globe — to discover yoga practices, guided meditations and healing breathwork for restoring, balancing and invigorating your body, mind and soul.

You’ll also receive incredible access to exceptional video and audio sessions that can help you experience deeper levels of the Karma, Bhakti, Jnana and Raja paths of yoga.

>> Click to RSVP here for The Yoga Day Summit Live Event — Free Sign-up to Replay or Get Recordings if missed <<

In this free event, you’ll hear, watch & learn:

  • In depth interviews with India’s most respected spiritual leaders
  • The world premiere of UPLIFT’s new film The Science of Yoga, sharing the latest medical and scientific research about the healing benefits of yoga
  • NY Times bestselling author Michael A. Singer sharing on yoga and The Untethered Soul and Karma yoga and The Surrender Experiment
  • Deep insights on the various streams of yoga traditions
  • The physical, mental, emotional & spiritual benefits of yoga in modern times
  • Exciting ways yoga can help transform culture, societal structures & business
  • Yogic wisdom for maintaining peace when facing social injustice
  • The most hopeful grassroots developments we’re experiencing through yoga today
  • How Yoga is awakening the Sacred Feminine
  • Interviews and musical performances by top Kirtan musicians

And much more!

During The Yoga Day Summit, you’ll also have the opportunity to participate in powerful experiential activities, including a global wave of sun salutations around the world, a global unification meditation, as well as asana, breathing and mantra practices.

You can also participate in local events and give back to India, the birthplace of yoga.

If you’re ready to live as a beautiful expression of the Divine every day, join me and the extraordinary presenters at this powerful summit.

>> Click here to RSVP for The Yoga Day Summit Live Event — at no charge <<

Danielle Brown yoga instructor photo by Robert Sturman

Whatever your experience with yoga, The Yoga Day Summit can help you take a quantum leap in your practice. If you’re newer to yoga, you’ll be inspired to evolve your practice and dramatically improve your entire lifestyle.
Or if you’re an experienced teacher, you’ll discover what’s on the forefront of the yoga world — enlightening your students and taking your classes, studio or workshops to the next level.

> RSVP here for The Yoga Day Summit:  From Ancient Wisdom to Modern Science <<

Posted in Courses, Events, Experience, Expert advice, Featured Articles, Happiness, Healing, Health and Fitness, Invitation, Meditation, replay, Self-help, Spiritual, Teachings, Training, Videos, Wellness, Women, Yoga

qigong_ancient_practices

Qigong healing power

Healing Power of QigongA remarkable number of popular and effective modern holistic modalities are based on Qigong, a set of ancient practices developed in China. Qigong literally means “Life Energy Cultivation.”

Over the millennia, Qigong masters have honed practices involving intention, energy and movement that work with the body’s subtle energy fields. The result is a discipline perfectly tuned for our modern lives — a practice that empowers our physical healing, mind expansion and spiritual transformation.

If you’re intrigued and want to know more, I’m excited to invite you to a free online event on Wednesday, April 6, featuring Qigong master, teacher and healer Mingtong Gu, called: Transforming Stress & Disease Through Qigong: How to Release Old Blockages & Heal Your Body, Mind & Emotions.

>> You can reserve your complimentary space here for Live Event or to Get a Recording <<

Mingtong is among the foremost teachers of Qigong in the West, who apprenticed and learned in his native China. He’ll teach you how to take “energetic care” of your body and lay the foundations for a long and vital life through this time-honored practice.

During this illuminating and practical hour, you’ll learn to:

  • Circulate more Qi to weaker parts of the body
  • Use specific sounds to activate your organs
  • Engage with Qigong to transform and release emotions

I invite you to join me and discover how to connect with the powerful energy (Qi) that supports and nourishes your body.

>> It’s FREE to attend — simply register, here << As a registered participant, you’ll receive a downloadable audio of the presentation.

PS – If you want to work with energy in a way that opens you to a radiant health and physical, emotional, mental and spiritual well-being, I think you’ll love Mingtong Gu’s event: Transforming Stress & Disease Through Qigong: How to Release Old Blockages & Heal Your Body, Mind & Emotions.

Posted in Events, Healing, Health and Fitness, Invitation, Self-help

<a href="https://pixabay.com/users/sonja_paetow/">sonja_paetow</a> / Pixabay

Learning about Ayurveda – Holistic Medicine

learn more about ayurveda

It is the science of preventive health (take care of health so that disease does not get a chance to get in) and the living habits that check over indulgence in physical senses, going against conscience and natural resistance to the call of the soul (refusal to enjoy the present moment) .

Ayurvedic Treatment

What if when someone is already ill ? It deals with internal medicine (kayachikitsa), surgery (Shalyachikitsa), Treating eye,ear,nose and throat (shalakyachikitsa), Pediatrics, gynecology and osterics treatment ( kaumarabhritya) and mental health (bhutavidya).

Body Elements & Constitution (Prakriti)

There are five elements of which the human body is made up of : akasha (ether), Vayu (air), Agni (Fire), Jala (Water) and Prithvi (earth).

Because of the above five elements, all human beings are constituted with a combination of two or three primary ones. Those are called body humours or Doshas: Kapha, Vata and Pitta. Any person is easy to treat with the identification of his/her category.

Vata category is combination of space and air elements : People are fearful, illogical and insecure. Skin is dry. They have thin hair. They have dark brown or grey eyes. Vata activates the nervous system, hearing and speech and the persons is a great enthusiast with creativity. However, the state of his mind gets imbalanced easily because of which he gets diseases like insomnia, cramps and constipation.
Pitta category is fire element : These people are achievers, intellectual, fiery, angry, judgemental, with clear voice and precise expression. They have soft and fine hair. Eyes are blue, grey and hazel. They are good leaders and warm personality when healthy. Because of emphasis on metabolism and anger, they suffer from acidity, ulcers and rashes and also thinning of hair occurs.

Kapha category is(water and earth element : They have thick lustrous hair. Eyes are blue or brown. People have great endurance capacity with calm and steady mind. They are capable of forgiveness and intense love. Sometimes they are greedy and possessive. Kapha is the lubricant that keeps the joints working, keeps the body vibrant and balanced with immunity. Too much of it leads to lethargy, congestion, allergies and weight gain.

Nature of ailments

After the Prakriti is decided, one should know the nature of the diseases(Vikriti). It is imbalance obviously, but there are tow extremes to every imbalance, either deficiency or excess. Those are heavy-light, slow-sharp, cold-hot, unctuous-dry, smooth-rough, solid-liquid, soft-hard, stable-mobile, subtle-gross, and non-slimmy-slimmy. When corrected, Prakriti or original constitution is restored.

These 20 characteristics that with regards to one’s basic constitution will decide the treatment. These may be caused by wrong foods causing improper digestion, wrong sleeping habits, improper mindset, anxiety etc.

The other type of ailment is clogging or blockage (Ama) for life energy to circulate for vitality. When this is corrected, it produces energy, perfect immunity, physical strength and hence a general sense of bliss which is summarised in Ayurveda in one word called Ojas.

Some Herbs and Minerals
Malabar nut : bronchitis, asthema, boosting immune systems
Bael : Digestive system
Garlic : lipids and cholesterol
Asparagus : Female reproductive system and lactation
Aloe Vera : Hair and skin treatment
Neem : blood purifier and anti-fungal treatment

Did you know? People who use meditation and relaxation techniques may be physiologically younger by 12 to 15 years. For More information listen to experts from Ayurveda Summit and learn how to dramatically slow the aging process with self-care techniques more than 5,000 years old. Online and free from November 9-16 and also available later as full package for download (conditions apply).

Download All Ayurveda Summit Experts Talks

Posted in Ayurveda, Healing, Health and Fitness, Self-help, Yoga

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