Tag Archive | "body"

Simple Qigong Practices for overall health impovement

Simple Qigong Practices for overall health impovement

Rebooting Your Immune System with QiGong (Saturday video event)

If youd like to explore an effective approach for eliminating daily (or accumulated) stress, rejuvenating your immune system, and improving your overall health,We’re excited to invite you to a free video event on Saturday, February 24, with Qigong master, teacher, and healer Mingtong Gu:5 Qigong Steps for Rejuvenating Your Immune System: How to Release Stress, Clear Blocks & Shift Disease to Enjoy Radiant Health.

>> Reserve your complimentary space here for Live event or get a recording <<

5 Qigong Steps for Rejuvenating Your Immune System: How to Release Stress, Clear Blocks & Shift Disease to Enjoy Radiant Health

Qigong is an ancient set of energy practices passed down by Chinese masters that can helpyou shift stagnant or blocked energy patterns in your body that result in disease, so you can strengthen your immune and lymphatic systems.

Master Gu is considered one of the foremost modern masters of Qigong in the West. He combines movement, meditation, and sound, drawn from the Wisdom Healing Tradition of Qigong, to help you reset your immune system, whether its being challenged by stress, a cold, or a chronic condition.

During this one-hour special event, youll:

  • Experience healing sounds and movements designed to renew the organ systems that support your immune system
  • Discover specific movements to release the stress from your day as well as cumulative stress from your past
  • Understand how your emotional health and wellbeing impact your organ systems
  • Explore how Qigong can change your perception of how your immune system functions
  • Discover how to start your own daily personal Qigong practice

I invite you to join me and discover how to connect with the powerful energies that can support you in preventing illness and rejuvenating your body, mind, and spirit.

Qigong offers a holistic body-mind-spirit practice for working with your energy to eliminate stress, prevent illness, and revitalize your health and wellbeing.

Dont miss your chance to hear Master Mingtong Gu, one of the foremost teachers of Qigong in the West, during this free event:5 Qigong Steps for Rejuvenating Your Immune System: How to Release Stress, Clear Blocks & Shift Disease to Enjoy Radiant Health.

>> Save your space here for this free video event <<

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.

Posted in Bioenergetic, Chinese, Energy Healing, Events, Expert advice, Healing, Health and Fitness, Invitation, Practice, Qigong, Self-help, Techniques, Training

Energy Medicine Simple Practices to Boost Your Vitality (Recording)

Energy Medicine Simple Practices to Boost Your Vitality (Recording)

Stay Out of the Doctors Office (simple practices YOU can do)

Do you wish you had more get-up-and-go for life? Is stress or illness dragging you down?

Energy Medicine can help

This exciting new field combines the most effective Eastern healing disciplines with Western science to bring yousimple practices that can increase yourdaily energy, head off colds and other illnesses,andenable you to thrive

You can discover some of these powerful,do-it-yourself techniques when Energy Medicine expert Donna Eden and her husband, David Feinstein, PhD, present,Tap into Your Full Vitality with Energy Medicine: Simple Practices to Keep You Healthy and Thriving.

Free Online Event Recording Available
Tap into Your Full Vitality with Energy MedicineJoin Energy Medicine & Healing Practice Experts Coaching Event

Youre invited to register now for this special online gathering presented by The Shift Network:

>>Listen The Energy Medicine & Healing recording for free<<

Donna has helped hundreds of thousands of people access the bodyscapacity to heal throughitsown energy system. During this one-hour presentation, she and David will reveal:

  • The fundamentals of Energy Medicine what it is, how it works, and what it can do for you

  • Useful tools you can use immediately to start balancing your personal energy systems

  • How to engage your own energies for optimal health, happiness, and wellbeing

  • How you can help others maintain or improve their health and vitality

Joinus in discovering how you can easily tap into your bodys energy system to enhanceyour health and wellbeing. And Donnas story is quite remarkable, so do plan on attending to hear about the Energy Medicine practices she developed as part of her own healing journey

DuringTap into Your Full Vitality with Energy Medicine,Donna Eden and David Feinstein, PhD, will show you how to get in touch with your innate gift of self-healing.

>> WatchEnergy Medicine Simple Practices from Donna Edens Expert Insights <<

*Consider go Download as event Recordings can go offline any time.

Watch Her Daily Energy Routine quick sample work below.

Posted in Bioenergetic, Courses, depression, Events, Expert advice, Happiness, Healing, Health and Fitness, Invitation, Meditation, Practice, Self-help, Spiritual, Techniques, Training, Wellness

Use EFT Tapping to Heal Your Body at a Cellular Level

Use EFT Tapping to Heal Your Body at a Cellular Level

Heal your body at a cellular level through tapping

Would you like to turn on the positive potential of your genes to melt away stress, strengthen your immune system, and increase your overall health?

An emerging area of genetics research called epigenetics is discovering that you can actually alter the way some of your genes express.

It seems you can positively impact your happiness, health, and the way your body responds to disease by turning on the right genes through the practice of EFT (Emotional Freedom Technique).

This is exciting news, and it gets even better youre invited to discover how to bring this practice into your life with renowned teacher and author Dawson Church during a free virtual event Wednesday, September 6, calledTapping Your Way to Optimal Health: Science-based EFT Techniques to Heal Your Body, Reduce Stress & Boost Energy.

>> Reserve your free spot here for Live event or get a recording if missed <<

Dawson is a brilliant scientist and an exceptional teacher who offers an integrative understanding that provides you with the insights you need to marry the best of Western medical research with holistic treatments.

During this informative event, youll:

  • Find out how a one-hour tapping session if done correctly can affect the expression of 72 genes
  • Understand when to use the simple, 7-point form of EFT and when you need the long-form, 12-point version of EFT
  • Explore the mechanism behind how tapping changes brain function, as well as the expression of key biochemicals such as DHEA, your main rejuvenation hormone
  • Discover a 2-minute stress reduction practice to use whenever you feel triggered
  • Understand how to combine emotional remedies like EFT with more physical interventions such as diet, exercise or medication

Do join usin discovering how to use EFT to increase your happiness by turning on your helpful genes to shift your body and mind towards a more vibrant, joyful and energized life.

If youre fascinated by the interface of science, spirituality, health and conscious evolution this will be a mind-expanding adventure at the leading edge of what we know!

>> Reserve your free spot here <<

P.S. Dont miss your chance to join Dawson Church to deepen your understanding of how the Emotional Freedom Technique can shift your health and wellbeing on a cellular level

A downloadable recording will be provided later to all who register, whether or not you listen to the scheduled event.

Follow EFT news (click bell)at our dedicated blog: EFTtapping.tips to get welcome (gift) tapping eBook andlearn more about EFT method.

Posted in Abundance, Bioenergetic, Consciousness, depression, Dreams, EFT Tapping, Emotional Freedom, Events, Experience, Expert advice, Featured Articles, Happiness, Healing, Invitation, Practice, Self-help, Techniques, Videos, Wealth, Wellness

shamanic-practice-shapeshifting

The Aging Secrets of Shamans

Finding the Gold in Your Golden Years…

If youre committed to making your life from middle age onward the most spiritually meaningful time of your life, you wont want to miss this FREE virtual event on April 8 with author and shamanic teacher Tom Pinkson that can transform your journey of aging.

Shamanic Wisdom for Finding the Gold in Your Golden Years: Medicine Teachings for Accessing More Meaning, Creativity & Purpose

>> Find out more and reserve your free seat here

Tom will share wisdom gathered from over 40 years of working with shamanic cultures and a particularly profound apprenticeship with theHuicholin Mexico. Hell explain how to apply indigenous practices and shamanic wisdom to make a paradigm shift in how you experience your life with each passing decade.

During this hour with Tom, youll:

  • See why shifting your identity beyond your body-mind and ego and no longer being tricked by your senses is key to fruitful aging
  • Understand how to use a Tatewari fire ritual to begin your day with consciousness and intention
  • Recognize the importance of reigniting your creativity, giving you the kind of juice that will have people wondering what youve been up to!

This free call event will expand your understanding of how to use traditional shamanic wisdom to gain healing, spiritual awareness and courageto live your golden years with meaning and purpose.

Youll open to a transformed relationship with your body and a more spirit-filled quality of life that is heart-based and deeply fulfilling!

>> You can RSVP for free here <<

shamanic secrets of aging

Dont missShamanic Wisdom for Finding the Gold in Your Golden Years, featuring author and shamanic teacher, Tom Pinkson. This is your chance to discover shamanic teachings and practices to make your journey of aging spiritually fulfilling, joy-filled and infused with higher purpose.

Posted in Ancient Traditions, Consciousness, Creativity, Dreams, Events, Healing, Invitation, Shamanism, Spiritual, Teachings

Essential-oils

Ayurveda & Essential Oils for Your Healing (Replay)

David Crows Ayurvedic Secrets…

Youve probably heard of Ayurveda, an ancient healing tradition in India, but what you may not know is thatessential oils are some of the most powerful tools in the Ayurvedic practitioners toolboxfor restoring health, balancing energetic types (doshas) and optimizing your life force (prana).

The simple daily use of these oils can have a profoundly positive effect, bringing you more balance, harmony and vibrant health.Thats why Im excited to invite you to a complimentary virtual workshop withbotanical medicine pioneerDavid Crow.

Join me forThe Ayurvedic Use of Essential Oils for Healing: Ancient Remedies to Safely Balance Your Energy System.

>> You can RSVP for Live event – free replay (or get a recording) <<

David is abrilliant teacher andone of the most respected botanical medicine pioneers in the world.There is perhaps no better guide for working with essential oils, as David unifies wisdom from many streams of healing practices.

During this illuminating online workshop, youll discover:

  • How to use essential oils in safe ways in your home medicine cabinet (as well as what NOT to do)
  • How to determine the best essential oils for your body type
  • That each essential oil represents a type of prana, each of which connects with specific health concerns

For more than 30 years, David has been helping people harness the power of plants to infuse body, mind and soul with organic wisdom and become more aware of our sustainable connection with nature.

In this FREE online workshop, hell share whats important for each Ayurvedic energetic type, or dosha. Plus, youll find out about maximizing some of Davids favorite essential oils, which includerose, vetiver, sandalwood, agarwood and jatamansi!

And all for FREE Register here

Ayurvedic secrets of essential oils use for health

If youre curious about how to use essential oils to balance your system, you wont want to miss this virtual event with Floracopeia founder David Crow:The Ayurvedic Use of Essential Oils for Healing: Ancient Remedies to Safely Balance Your Energy System.

Posted in Ancient Traditions, Aromatherapy, Ayurveda, Botanical, Essential Oils, Events, Healing, Health and Fitness, Herbal remedies, Natural Medicine, Nature, replay, Wellness

Yoga Day International

Yoga Day International

From Ancient Wisdom to Modern Science

Creating the beautiful future our hearts know is possible requires us to make positive changes in our lives that support us in becoming more radiantly healthy, spiritually awake and passionately engaged.

Yoga is a powerful path to do ALL of these.

Meet us in June, Every Year atthe UNs International Day of Yoga The Yoga Day Summit will give you an unparalleled opportunity to experience and celebrate the beauty, power and depth of yoga as a vehicle for living a divine life and creating a world built on oneness.

Amazing teachers including H.H. Swami Chidanand Saraswatiji, Seane Corn, Mooji, Shiva Rea, Michael A. Singer, Janet Stone, Ana Forrest, Sadhvi Bhagawati Saraswati, Tommy Rosen, Kia Miller and others will share their deep wisdom on a vast array of fascinating subjects that can empower you to take your practice to the next level and make your best contribution to our world.

The Yoga Day Summit is a FREE full day online event that will explore the world of yoga from its ancient roots in India to todays global movement of transformation. (And the videos will stay online for you to enjoy, too!).

Join a global community of yogis sages, musicians, scientists and beloved teachers from around the globe to discover yoga practices, guided meditations and healing breathwork for restoring, balancing and invigorating your body, mind and soul.

Youll also receive incredible access to exceptional video and audio sessions that can help you experience deeper levels of the Karma, Bhakti, Jnana and Raja paths of yoga.

>> Click to RSVP here for The Yoga Day Summit Live Event Free Sign-up to Replay or Get Recordings if missed <<

In this free event, youll hear, watch & learn:

  • In depth interviews with Indias most respected spiritual leaders
  • The world premiere of UPLIFTs new film The Science of Yoga, sharing the latest medical and scientific research about the healing benefits of yoga
  • NY Times bestselling author Michael A. Singer sharing on yoga and The Untethered Soul and Karma yoga and The Surrender Experiment
  • Deep insights on the various streams of yoga traditions
  • The physical, mental, emotional & spiritual benefits of yoga in modern times
  • Exciting ways yoga can help transform culture, societal structures & business
  • Yogic wisdom for maintaining peace when facing social injustice
  • The most hopeful grassroots developments were experiencing through yoga today
  • How Yoga is awakening the Sacred Feminine
  • Interviews and musical performances by top Kirtan musicians

And much more!

During The Yoga Day Summit, youll also have the opportunity to participate in powerful experiential activities, including a global wave of sun salutations around the world, a global unification meditation, as well as asana, breathing and mantra practices.

You can also participate in local events and give back to India, the birthplace of yoga.

If youre ready to live as a beautiful expression of the Divine every day, join me and the extraordinary presenters at this powerful summit.

>> Click here to RSVP for The Yoga Day Summit Live Event at no charge <<

Danielle Brown yoga instructor photo by Robert Sturman

Whatever your experience with yoga, The Yoga Day Summit can help you take a quantum leap in your practice. If youre newer to yoga, youll be inspired to evolve your practice and dramatically improve your entire lifestyle.
Or if youre an experienced teacher, youll discover whats on the forefront of the yoga world enlightening your students and taking your classes, studio or workshops to the next level.

> RSVP here for The Yoga Day Summit:From Ancient Wisdom to Modern Science <<

Posted in Courses, Events, Experience, Expert advice, Featured Articles, Happiness, Healing, Health and Fitness, Invitation, Meditation, replay, Self-help, Spiritual, Teachings, Training, Videos, Wellness, Women, Yoga

Qigong healing power

Qigong healing power

Healing Power of QigongA remarkable number of popular and effective modern holistic modalities are based on Qigong, a set of ancient practices developed in China. Qigong literally means “Life Energy Cultivation.”

Over the millennia, Qigong masters have honed practices involving intention, energy and movement that work with the bodys subtle energy fields. The result is a discipline perfectly tuned for our modern lives a practice that empowers our physical healing, mind expansion and spiritual transformation.

If youre intrigued and want to know more, Im excited to invite you to a free online event on Wednesday, April 6, featuring Qigong master, teacher and healer Mingtong Gu, called: Transforming Stress & Disease Through Qigong: How to Release Old Blockages & Heal Your Body, Mind & Emotions.

>> You can reserve your complimentary space here for Live Event or to Get a Recording <<

Mingtong is among the foremost teachers of Qigong in the West, who apprenticed and learned in his native China. Hell teach you how to take energetic care of your body and lay the foundations for a long and vital life through this time-honored practice.

During this illuminating and practical hour, youll learn to:

  • Circulate more Qi to weaker parts of the body
  • Use specific sounds to activate your organs
  • Engage with Qigong to transform and release emotions

I invite you to join me and discover how to connect with the powerful energy (Qi) that supports and nourishes your body.

>> Its FREE to attend simply register, here <<As a registered participant, youll receive a downloadable audio of the presentation.

PS – If you want to work with energy in a way that opens you to a radiant health and physical, emotional, mental and spiritual well-being, I think youll love Mingtong Gus event: Transforming Stress & Disease Through Qigong: How to Release Old Blockages & Heal Your Body, Mind & Emotions.

Posted in Events, Healing, Health and Fitness, Invitation, Self-help

<a href="https://pixabay.com/users/sonja_paetow/">sonja_paetow</a> / Pixabay

Learning about Ayurveda – Holistic Medicine

learn more about ayurveda

It is the science of preventive health (take care of health so that disease does not get a chance to get in) and the living habits that check over indulgence in physical senses, going against conscience and natural resistance to the call of the soul (refusal to enjoy the present moment) .

Ayurvedic Treatment

What if when someone is already ill ? It deals with internal medicine (kayachikitsa), surgery (Shalyachikitsa), Treating eye,ear,nose and throat (shalakyachikitsa), Pediatrics, gynecology and osterics treatment ( kaumarabhritya) and mental health (bhutavidya).

Body Elements & Constitution (Prakriti)

There are five elements of which the human body is made up of : akasha (ether), Vayu (air), Agni (Fire), Jala (Water) and Prithvi (earth).

Because of the above five elements, all human beings are constituted with a combination of two or three primary ones. Those are called body humours or Doshas: Kapha, Vata and Pitta. Any person is easy to treat with the identification of his/her category.

Vata category is combination of space and air elements : People are fearful, illogical and insecure. Skin is dry. They have thin hair. They have dark brown or grey eyes. Vata activates the nervous system, hearing and speech and the persons is a great enthusiast with creativity. However, the state of his mind gets imbalanced easily because of which he gets diseases like insomnia, cramps and constipation.
Pitta category is fire element : These people are achievers, intellectual, fiery, angry, judgemental, with clear voice and precise expression. They have soft and fine hair. Eyes are blue, grey and hazel. They are good leaders and warm personality when healthy. Because of emphasis on metabolism and anger, they suffer from acidity, ulcers and rashes and also thinning of hair occurs.

Kapha category is(water and earth element : They have thick lustrous hair. Eyes are blue or brown. People have great endurance capacity with calm and steady mind. They are capable of forgiveness and intense love. Sometimes they are greedy and possessive. Kapha is the lubricant that keeps the joints working, keeps the body vibrant and balanced with immunity. Too much of it leads to lethargy, congestion, allergies and weight gain.

Nature of ailments

After the Prakriti is decided, one should know the nature of the diseases(Vikriti). It is imbalance obviously, but there are tow extremes to every imbalance, either deficiency or excess. Those are heavy-light, slow-sharp, cold-hot, unctuous-dry, smooth-rough, solid-liquid, soft-hard, stable-mobile, subtle-gross, and non-slimmy-slimmy. When corrected, Prakriti or original constitution is restored.

These 20 characteristics that with regards to ones basic constitution will decide the treatment. These may be caused by wrong foods causing improper digestion, wrong sleeping habits, improper mindset, anxiety etc.

The other type of ailment is clogging or blockage (Ama) for life energy to circulate for vitality. When this is corrected, it produces energy, perfect immunity, physical strength and hence a general sense of bliss which is summarised in Ayurveda in one word called Ojas.

Some Herbs and Minerals
Malabar nut : bronchitis, asthema, boosting immune systems
Bael : Digestive system
Garlic : lipids and cholesterol
Asparagus : Female reproductive system and lactation
Aloe Vera : Hair and skin treatment
Neem : blood purifier and anti-fungal treatment

Did you know? People who use meditation and relaxation techniques may be physiologically younger by 12 to 15 years. For More information listen to experts from Ayurveda Summit and learn how to dramatically slow the aging process with self-care techniques more than 5,000 years old. Online and free from November 9-16 and also available later as full package for download (conditions apply).

Download All Ayurveda Summit Experts Talks

Posted in Ayurveda, Healing, Health and Fitness, Self-help, Yoga

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