3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily

Your body is designed to heal and re-balance itself… to feel grounded and powerful, vital, and graceful.

Simple, yet powerful Qigong movements allow you to harness your body’s innate healing ability — to dissolve stress, clear energy blocks, and improve your overall wellbeing.  

That’s why we’re excited to invite you to a free video event on Wednesday, October 24, (replay on Saturday) with renowned Qigong teacher and author Daisy Lee: Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily.

>> You can reserve your complimentary space here <<

Daisy Lee’s Radiant Lotus Qigong Practice for Women offers dynamic (yet gentle) techniques to support you in renewing and revitalizing your life-force energy — so it can move smoothly and radiate out into all aspects of your daily life.

During this one-hour special event with Daisy, you’ll discover:

• A unique Qigong system for women who are prone to overdoing and over-caretaking, yet yearn for true balance and peace of mind
• How Qigong can help you heal illness, prevent disease, and nourish your spirit
• Lotus Meditation — a guided visualization to align you with the greater forces of Earth & Sky, returning you to a sense of grace and groundedness
• Showering Qi — a stress-relieving movement that helps decompress built-up tensions in the body, mind, and spirit
• Keys to “neutral compassion” that you can integrate into your daily life — even when you’re immersed in chaos or feelings of disempowerment — with startling results
  

Whether you’re experiencing a health challenge or you want to increase your energy, reduce stress, and improve your mental focus — Daisy’s Radiant Lotus Qigong Practice will help you find new levels of healing and wellbeing.  

>> It’s FREE to attend — simply register, here <<

Qigong can help you open and blossom while releasing stress, breaking old patterns, grounding you in your natural grace and presence, and allowing your authentic gifts to flourish.

Don’t miss your chance to discover how you can actively participate in your own self-care and renewal during this free video event: Discover the Radiant Lotus Qigong Practice for Women: 3 Keys to Heal Your Body, Nourish Your Spirit & Empower You Daily.

It is the science of preventive health (take care of health so that disease does not get a chance to get in) and the living habits that check over indulgence in physical senses, going against conscience and natural resistance to the call of the soul (refusal to enjoy the present moment) .

Ayurvedic Treatment

What if when someone is already ill ? It deals with internal medicine (kayachikitsa), surgery (Shalyachikitsa), Treating eye,ear,nose and throat (shalakyachikitsa), Pediatrics, gynecology and osterics treatment ( kaumarabhritya) and mental health (bhutavidya).

Body Elements & Constitution (Prakriti)

There are five elements of which the human body is made up of : akasha (ether), Vayu (air), Agni (Fire), Jala (Water) and Prithvi (earth).

Because of the above five elements, all human beings are constituted with a combination of two or three primary ones. Those are called body humours or Doshas: Kapha, Vata and Pitta. Any person is easy to treat with the identification of his/her category.

Vata category is combination of space and air elements : People are fearful, illogical and insecure. Skin is dry. They have thin hair. They have dark brown or grey eyes. Vata activates the nervous system, hearing and speech and the persons is a great enthusiast with creativity. However, the state of his mind gets imbalanced easily because of which he gets diseases like insomnia, cramps and constipation.
Pitta category is fire element : These people are achievers, intellectual, fiery, angry, judgemental, with clear voice and precise expression. They have soft and fine hair. Eyes are blue, grey and hazel. They are good leaders and warm personality when healthy. Because of emphasis on metabolism and anger, they suffer from acidity, ulcers and rashes and also thinning of hair occurs.

Kapha category is(water and earth element : They have thick lustrous hair. Eyes are blue or brown. People have great endurance capacity with calm and steady mind. They are capable of forgiveness and intense love. Sometimes they are greedy and possessive. Kapha is the lubricant that keeps the joints working, keeps the body vibrant and balanced with immunity. Too much of it leads to lethargy, congestion, allergies and weight gain.

Nature of ailments

After the Prakriti is decided, one should know the nature of the diseases(Vikriti). It is imbalance obviously, but there are tow extremes to every imbalance, either deficiency or excess. Those are heavy-light, slow-sharp, cold-hot, unctuous-dry, smooth-rough, solid-liquid, soft-hard, stable-mobile, subtle-gross, and non-slimmy-slimmy. When corrected, Prakriti or original constitution is restored.

These 20 characteristics that with regards to one’s basic constitution will decide the treatment. These may be caused by wrong foods causing improper digestion, wrong sleeping habits, improper mindset, anxiety etc.

The other type of ailment is clogging or blockage (Ama) for life energy to circulate for vitality. When this is corrected, it produces energy, perfect immunity, physical strength and hence a general sense of bliss which is summarised in Ayurveda in one word called Ojas.

Some Herbs and Minerals
Malabar nut : bronchitis, asthema, boosting immune systems
Bael : Digestive system
Garlic : lipids and cholesterol
Asparagus : Female reproductive system and lactation
Aloe Vera : Hair and skin treatment
Neem : blood purifier and anti-fungal treatment

Did you know? People who use meditation and relaxation techniques may be physiologically younger by 12 to 15 years. For More information listen to experts from Ayurveda Summit and learn how to dramatically slow the aging process with self-care techniques more than 5,000 years old. Online and free from November 9-16 and also available later as full package for download (conditions apply).