Tag Archive | "aging"

Women Spiritual Empowerment Teacher Sabrina Chaw - Your Life after 50 - Next Creative, Engaging, Fulfilling Adventure

Join: Women Spiritual Empowerment Teacher Sabrina Chaw – Live Event Sept. 15

Become Reality bending superhuman

Women’s Life after 50 – Ushering in Next Creative, Engaging, Fulfilling Adventure…

Stoke the fire burning within you to create a fulfilling & adventurous life!

Are you noticing that what worked for you at an earlier age isn’t bringing you the sense of fulfillment you’re now seeking?  

Many of us are struggling to reconcile the fire we feel inside with our culture’s perception that we’ve passed our peak.

According to women’s spiritual empowerment teacher Sabrina Chaw, it’s not about “acquiescing to time”; it’s about ushering in your next creative, engaging, fulfilling adventure.

On Saturday, September 15, Sabrina will show you how to access five gateways to help you renew your life and reinvent yourself in this next phase during a FREE video event for women: Taking Flight in Your Third Act: The 5 Initiatory Gateways to Your Power, Wisdom & Freedom.

>> Join us here for live event (get a recording) <<

Women Spiritual Empowerment Teacher Sabrina Chaw - Your Life after 50 - Next Creative, Engaging, Fulfilling Adventure

Sabrina’s approach to “life after 50” rejects notions of loss, languishing, and contracting instead of expanding. She’s supported thousands of women in embodying the truth and power of their feminine being.

During this liberating video event, you’ll discover ways to:

  • Reframe and redefine aging so you can EMBRACE the next phase of your life boldly and eagerly

  • Release limiting beliefs and toxic ties that prevent you from taking flight

  • Harvest your true essence as a woman and a wisdom keeper… to move past regret, feel your deepest desires, and reshape your heart

  • Cultivate your inner allies (the Divine, your body, your energy) and your outer allies (your family, your soul tribe, your ancestors, your environment) to create a powerful foundation to launch from

  • Access the ultimate mastery you have in the beingness of now — to strengthen your courage and confidence, unleash your wisdom, and meet life head on

  • Shift from feeling limited to LIMITLESS so you can step into your sovereignty and soar

More than anything, this is an opportunity for you to discover new portals to your power and freedom so you can come home to deeper joy in this luscious phase of your life.

Are you ready to launch into an inspiring, fulfilling next act, filled with passion, purpose, connection, and wholeness?

Join us for Taking Flight in Your Third Act: The 5 Initiatory Gateways to Your Power, Wisdom & Freedom for free, here.

Posted in Confidence, Consciousness, Creativity, Empowerment, Events, Expert advice, Happiness, Inspiration, Invitation, Life Purpose, Masterclass, Mystical, Personal Development, Positive thinking, Relationship, Self Esteem, Self-help, Self-love, Soul, Spiritual, Visualization, Webinar, Wisdom, WomenComments (0)

Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging

Herbs for brain health, better memory, mood & focus – August 15 Live event

Join no-cost online event with national expert, herbalist and naturopathic physician Dr. Mary Bove

We all experience changes in our brain health as we age, which can affect our mental performance, including our memory, cognitive function, and mood.

The good news is that by being proactive about your brain health, you can slow down the natural progression of aging, mitigate the effects of hormone shifts, and support your mood and mental clarity — keeping your brain clear, sharp, and adaptable.

And to get you started, on Wednesday, August 15 (replay August 18), herbalist, naturopathic physician, and director of medical education at Gaia Herbs, Dr. Mary Bove, will share some of the most effective natural medicinals for your brain health — both preventative and symptom-specific.

You can RSVP for free here for Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging.

Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging

You’ll discover:

  • Two simple brain-protecting herbal teas for improving mental clarity, focus, and attention

  • Herbs that can help lower the risk of dementia, including 3 herbs that improve memory and recall while also decreasing forgetfulness

  • Herbs for mood support, brain resilience, and revitalization of spirit — to minimize the effects of stress on aging

  • Adaptogen plants that protect us from and enhance our ability to adapt to stress

  • Proven herbal remedies for nourishing your brain daily, including the benefits of brewing herbal teas

A healthy, well-functioning brain is a key part of a vital and active life.

Dr. Bove is a national expert on brain health and can help you boost the wellbeing of this important organ to nourish and revitalize your entire system!

>> Register here to listen live or get recording if missed <<

If you’d like to discover how to become more proactive in slowing down the effects of aging on your brain and boost your energy and better enjoy your life, register now for: Discovering Medicinal Herbs for Better Brain Health: How to Enhance Your Mood, Memory, and Reduce the Effects of Stress & Aging

Posted in Events, Expert advice, Health, Health and Fitness, Herbal remedies, Invitation, Natural Medicine, Nature, Self-help, Training, Wellness, WomenComments (0)

Ayurveda

Ayurvedic Herbalism with Dr. K.P. Khalsa – watch live video event May 23 (26)

Discover 5 Essential Ayurvedic Remedies

You’ve probably heard of or tried remedies from Ayurveda, an ancient healing tradition in India.

But have you found an approach (or teacher) that has made this comprehensive system easy for you to use?

Ayurveda is quite accessible (and practical), giving you simple and effective remedies to address anxiety, stress, and hormones — and improve your mental clarity, sleep, hair, skin, and more…

That’s why we’re excited to invite you to a complimentary virtual workshop with world-renowned Ayurvedic herbalist and teacher Dr. K.P. Khalsa on Wednesday, May 23 (replay on Saturday).

Join me for 5 Essential Ayurvedic Remedies for Healing & Living Disease-Free: Discover How to Apply Triphala, Shatavari, Gotu Kola & More.

>> You can RSVP for free here for live event or get a recording <<

Ayurvedic Herbalism remedies for healing and living disease free

K.P., one of the world’s experts in herbalism, has a grounded, systematic approach, allowing you to easily apply — with the right dosages for your body — Ayurveda remedies to balance your body’s three primary metabolic forces known as Vata, Pitta, and Kapha.

During this illuminating online workshop, you’ll discover:

  • How you can safely apply Ayurvedic herbalism for your healing and health — without having to learn and apply a whole new system
  • A set of potent antioxidants known as the Triphala
  • An anti-inflammatory remedy to help curb disease
  • Ashwagandha, a common Ayurvedic herb for decreasing anxiety
  • Shatavari, a special remedy for women for anti-aging and treating menopause
  • How you can improve your mental clarity and focus, using an herb called Gotu Kola

In addition to his 47 years of experience in natural medicine, Dr. Khalsa offers practical applications for healing and balancing the body, rather than a “mystical” approach, which is common in Ayurveda.

So do join me to discover how to apply 5 essential Ayurvedic remedies to decrease inflammation, improve your digestion, strengthen your immunity, and more!

>> And all for FREE… Register here <<

If you’re interested in preventing and healing inflammation and aging-related illnesses and conditions, don’t miss this free hour with world-renowned Ayurveda doctor and teacher Dr. Khalsa.

Watch sample Dr. Khalsa talks above

>> Visit our Ayurvedic section of Herbal store for some great remedies.

Posted in Aromatherapy, Ayurveda, Events, Expert advice, Healing, Health, Herbal remedies, Invitation, Natural Medicine, Nature, Self-help, Videos, WomenComments (0)

<a href="https://pixabay.com/users/sonja_paetow/">sonja_paetow</a> / Pixabay

Learning about Ayurveda – Holistic Medicine

learn more about ayurveda

It is the science of preventive health (take care of health so that disease does not get a chance to get in) and the living habits that check over indulgence in physical senses, going against conscience and natural resistance to the call of the soul (refusal to enjoy the present moment) .

Ayurvedic Treatment

What if when someone is already ill ? It deals with internal medicine (kayachikitsa), surgery (Shalyachikitsa), Treating eye,ear,nose and throat (shalakyachikitsa), Pediatrics, gynecology and osterics treatment ( kaumarabhritya) and mental health (bhutavidya).

Body Elements & Constitution (Prakriti)

There are five elements of which the human body is made up of : akasha (ether), Vayu (air), Agni (Fire), Jala (Water) and Prithvi (earth).

Because of the above five elements, all human beings are constituted with a combination of two or three primary ones. Those are called body humours or Doshas: Kapha, Vata and Pitta. Any person is easy to treat with the identification of his/her category.

Vata category is combination of space and air elements : People are fearful, illogical and insecure. Skin is dry. They have thin hair. They have dark brown or grey eyes. Vata activates the nervous system, hearing and speech and the persons is a great enthusiast with creativity. However, the state of his mind gets imbalanced easily because of which he gets diseases like insomnia, cramps and constipation.
Pitta category is fire element : These people are achievers, intellectual, fiery, angry, judgemental, with clear voice and precise expression. They have soft and fine hair. Eyes are blue, grey and hazel. They are good leaders and warm personality when healthy. Because of emphasis on metabolism and anger, they suffer from acidity, ulcers and rashes and also thinning of hair occurs.

Kapha category is(water and earth element : They have thick lustrous hair. Eyes are blue or brown. People have great endurance capacity with calm and steady mind. They are capable of forgiveness and intense love. Sometimes they are greedy and possessive. Kapha is the lubricant that keeps the joints working, keeps the body vibrant and balanced with immunity. Too much of it leads to lethargy, congestion, allergies and weight gain.

Nature of ailments

After the Prakriti is decided, one should know the nature of the diseases(Vikriti). It is imbalance obviously, but there are tow extremes to every imbalance, either deficiency or excess. Those are heavy-light, slow-sharp, cold-hot, unctuous-dry, smooth-rough, solid-liquid, soft-hard, stable-mobile, subtle-gross, and non-slimmy-slimmy. When corrected, Prakriti or original constitution is restored.

These 20 characteristics that with regards to one’s basic constitution will decide the treatment. These may be caused by wrong foods causing improper digestion, wrong sleeping habits, improper mindset, anxiety etc.

The other type of ailment is clogging or blockage (Ama) for life energy to circulate for vitality. When this is corrected, it produces energy, perfect immunity, physical strength and hence a general sense of bliss which is summarised in Ayurveda in one word called Ojas.

Some Herbs and Minerals
Malabar nut : bronchitis, asthema, boosting immune systems
Bael : Digestive system
Garlic : lipids and cholesterol
Asparagus : Female reproductive system and lactation
Aloe Vera : Hair and skin treatment
Neem : blood purifier and anti-fungal treatment

Did you know? People who use meditation and relaxation techniques may be physiologically younger by 12 to 15 years. For More information listen to experts from Ayurveda Summit and learn how to dramatically slow the aging process with self-care techniques more than 5,000 years old. Online and free from November 9-16 and also available later as full package for download (conditions apply).

Download All Ayurveda Summit Experts Talks

Posted in Ayurveda, Healing, Health and Fitness, Self-help, YogaComments (0)

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