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Oh Yes You Are! How to Know and Affirm Your Own Self-Worth

Oh Yes You Are! How to Know and Affirm Your Own Self-Worth

26 May 2011

Too many people sadly confuse their self worth with their net worth. Your value as a human being is hardly determined by your income or bank statement. It seems that these days, we spend all of our focus on being considerate and kind to others, and trying to get other people to like us. But […]

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Becoming Your Own Best Friend Through Healthy Internal Dialogue

Becoming Your Own Best Friend Through Healthy Internal Dialogue

26 May 2011

When we are able to look within and draw upon our own strength and wisdom to guide our decision-making, we give ourselves an incredible advantage in life. Specifically, the way we direct our thoughts will determine how we feel and ultimately, the actions we take. We are constantly having silent, internal conversations with ourselves. For […]

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The Power of a Personal Mission Statement

The Power of a Personal Mission Statement

26 May 2011

Do You Really Know What Your Life Is About? Are your objectives well-defined? Finding your “center” and enjoying deep personal fulfillment comes down to 7 basic components of your life. These are your physical, mental, spiritual, emotional, economic, professional, and social lives. Designing your own personal constitution, or “mission statement,” is essential for knowing which […]

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Self Talk: Ask Yourself the Right Questions

Self Talk: Ask Yourself the Right Questions

24 May 2011

What is Self Talk? It is asking yourself questions that direct your conscious and subconscious mind toward a positive goal or solution. The key in life is coming up with the right question. Once you have the right question, the answer usually comes quickly. Once you start using self talk you become like an inventor. […]

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Is Procrastination Keeping You From Achieving Your Goals?

Is Procrastination Keeping You From Achieving Your Goals?

24 May 2011

What is it you are putting off? Is it dealing with your finances? How about a minor health problems (I’m talking about losing weight as opposed to having cancer)? What does your home look like? Is it warm and inviting? Is it somewhere you look forward to going to after a long days work? Sometimes […]

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10 Tips For Lasting Weight Loss

10 Tips For Lasting Weight Loss

24 May 2011

1. Maintain a Positive Attitude 2. Believe in Your Abilities And the number one tip for successful weight loss 3. Learn From Your Mistakes 4. Reward Your Successes 5. Take Steps Daily to Reach Your Goals 6. Utilize a Support Network 7. Develop a Plan 8. Set Realistic and Meaningful Goals 9. Be Aware of […]

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Managing Your Schedule to Reduce Stress

Managing Your Schedule to Reduce Stress

22 May 2011

It’s tough to manage a busy schedule in today’s hectic world, but it is essential if you want to reduce stress from your life. You need the skills to plan your day efficiently to accomplish all your goals each day. Making a list of tasks and determining which are top priority is an important factor […]

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Personal Development Leads to Prosperity

Personal Development Leads to Prosperity

22 May 2011

Spiritual, emotional, mental and physical development can lead to more fulfillment in life. Personal development isn’t really hard. There’s only a few skills you need to master to begin. To start your journey to personal development, you need time management skills and the ability to set realistic goals. You need to understand yourself and build […]

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A Positive Outlook Leads to a Positive Life

A Positive Outlook Leads to a Positive Life

22 May 2011

People who have a good attitude and outlook on life are generally happier and more more successful.  Positive thinkers are more calm and relaxed than those who think negatively. A positive outlook also affects the people around us and can affect our entire day. A positive attitude and outlook on life is essential for a […]

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