How Drumming can Help You Reduce Stress (videos) Join to Watch Live Event!

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Experience the Earth’s 4 essences as drum beats to help you relax

It’s been known since ancient times that drumming produces many healing effects on the body, mind, and spirit.

Drumming can decrease stress, induce deep relaxation, help control chronic pain, help you release negative feelings, ground you in the moment, and boost your immunity.

Not to mention it’s just plain FUN… and liberates spontaneous self-expression and creative energy!

On Wednesday, February 27, internationally acclaimed speaker, author, and music therapist Christine Stevenswill help you discover how drumming can liberate your inner rhythm and revitalize your holistic health, spirituality, and wellness, during a FREE virtual event, Awaken Your Rhythm: Discover Drumming for Spirituality & Health.

>> Find out more and reserve your place for this uplifting virtual event here <<

Join us on Wednesday, February 27, to watch internationally acclaimed speaker, author, and music therapist Christine Stevens will help you discover how drumming can liberate your inner rhythm and revitalize your holistic health, spirituality, and wellness, during a FREE virtual event, Awaken Your Rhythm: Discover Drumming for Spirituality & Health

During this FREE video event, you’ll:

  • Discover the healing and spiritually transformative benefits of drumming

  • Learn the 3 keys used by ancient Shamans to create healing rhythms

  • Experience drum beats depicting the 4 essences (earth, air, fire, water, as well as ether) and how they can relax, ground you, and connect you to nature

  • Discover circular, feminine approaches to drumming

  • Discover materials and tips for creating your own “found sound” — a handmade drum created from household items that really sounds good!

More than anything, you’ll have the opportunity to feel into how drumming can help you find grounding and calmness, as well as aliveness and inspiration, as you discover what a truly healing instrument it is!

And you’ll almost certainly be touched by Christine’s infectious passion for drumming… She has an uncanny way of making your heart smile.

If you’d like to discover the powerful healing and spiritual transformations that drumming provides, while finding your own unique rhythm, register now for: Awaken Your Rhythm: Discover Drumming for Spirituality & Health.

>> RSVP for free to listen live & get recording later <<

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