Archive | Self-Care

Experience Conscious Connected Breathwork for Women with Kathleen Booker

Learn Using Your Breath for Connecting Deeply to the Source & True Self

Join us for profound and playful hour with inspirational breathwork expert and teacher Kathleen Booker and learn how to draw nourishment and healing from this powerful resource — anytime and anywhere. Post Views: 14

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Posted in Authentic Self, Awareness, Balance, Bioenergetic, Break free, breathwork, breathwork, Chakras, Confidence, Consciousness, Courses, depression, Empathy, Empathy, Events, Everyday life, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Meridians, Overwhelm, Practice, Practices, Prana, Reconnect, Self-Care, Self-healing, Self-help, Spiritual, Subtle energies, Subtle energy body, Techniques, Techniques, Transformation, Women0 Comments

Radiant Lotus Women’s Qigong for Renewal, Empowerment & Joy with Daisy Lee

Radiant Lotus Women’s Qigong – Journey of Self-discovery – Not Just to Survive but Thrive!

Daisy Lee, founder of Radiant Lotus Women’s Qigong, will show you how to set off on a journey of self-discovery to approach life with a sense of joy and tenacity that will help you not just survive this crazy time, but thrive. Post Views: 20

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Posted in Ancient Traditions, Authentic Self, Awareness, Balance, Bioenergetic, Biofield, breathwork, Chinese, Consciousness, Dynamic, Energy Healing, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Meditation, Meditation, Meditation, Meridians, Movements, Practice, Prana, Qigong, Qigong, Self-Care, Self-healing, Self-help, Subtle energy body, Tibetan, Traditional Chinese Medicine, Training, Women0 Comments

Indigenous Plant Medicine Rituals for Purification & Protection with Adriana Ayales

Experience the power of smudging to cleanse your energetic & physical space

In Indigenous Plant Medicine Rituals for Purification & Protection: Experience the Power of Smudging & Limpias to Cleanse Your Energetic & Physical Space, you’ll purify your physical space, raise your vibration, dispel negativity, and reconnect to your spirit with Adriana’s ancient cleansing ritual, guided visualization, and meditation practice. Post Views: 76

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Posted in Ancient Traditions, Aromatherapy, Awakening, Consciousness, Experience, Featured Articles, Guidance, Healing, Healing, Health, Health and Fitness, Herbal remedies, Immunity, Indigenous rituals, Integral Practices, Invitation, Meditation, Meditation, Meditation, Meditation, Mystical, Native Americans, Natural Medicine, Plant Medicine, Practice, Practices, Protection, Purification, Relationship, Rituals, Self-Care, Self-healing, Self-help, Smudging, Spiritual, Spiritual, Spiritual, Spirituality, Training, Women0 Comments

Explore Your Soul’s Journey with William Bloom

Discover Where We Go When We Die & How Soul Contracts & Karma are Played out

Understand your soul’s immense journey — and experience a guided meditation to visualize and feel into the “soft explosion of light” that occurs at birth, death, and spiritual initiation Post Views: 3

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Posted in Afterlife, Awakening, Awareness, Break free, Confidence, Confidence, Consciousness, Death, Empathy, Events, Fear of Death, Featured Articles, Guidance, Guided, Harmony, Healing, Healing, Inner Peace, Inner Power, Invitation, Journeying, Karma, Life Purpose, Limiting beliefs, Manifesting, Meditation, Meditation, Meditation, Mystical, Positive thinking, Practice, Practices, Reincarnation, Self-Care, Self-healing, Self-help, Soul, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Teachings, Techniques, Training, Transformation, Transformation, Visualization, Women0 Comments

Discover practices to connect with your ancestors & open to joyful renewal

Must Watch Ancestral Healing Summit, February 22-26

Learn how your ancestors can help you work through the reparations necessary for you and your family to live happier, healthier, more fulfilling lives, while also benefiting future generations of your bloodline, the global community, and even our beautiful Earth.. Post Views: 22

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Posted in Addiction, Aging, Ancestral, Ancestral Healing, Ancestral Healing, Ancestral healing, Ancestral wounds, Ancient Traditions, Andean, Authentic Self, Awakening, Awareness, Aztec, Balance, Bioenergetic, Break free, Celtic, Ceremony, Childhood wounds, Collective Evolution, Communication, Communication, Confidence, Conscious, Consciousness, Courses, Decision making, Dreams, Dreamwork, Dreamwork, EFT Tapping, EFT tapping, Egyptian, Energy Medicine, Epigenetics, Events, Experience, Expert advice, Family karma, Fear of Death, Featured Articles, Global Summit, Grounding, Guidance, Happiness, Harmony, Healing, Healing, Healing Trauma, Human Potential, Hypnosis, Indian, Indigenous rituals, Inner Peace, Inner Power, Integral Practices, Intuition, Intuition, Intuitive, Invitation, Iroquois, Journeying, Life Purpose, Magic, Magic, Manifesting, Mayan, Meditation, Medium, Mediumship, Meridians, Mesoamerica, Mindfulness, Motivation, Mystical, Mystical, Native Americans, Nature, Norse, Pachakuti Mesa, Peruvian, Positive thinking, Practice, Practices, Practices, Psychology, Reconnect, Regression Therapy, Reincarnation, Reinvent your life, Relationship, Relationship, Relationships, Rituals, Self Esteem, Self-Care, Self-healing, Self-help, Self-understanding, Shamanic, Soul, Spirits, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Teachings, Techniques, Tibetan, Toltec, Training, Transformation, Transformation, Visualization, Women0 Comments

Practices to Clear Your Energy Channels, Alleviate Stress & Anxiety, and Open Your Cosmic Flow with Masami Covey

Experience a Guided Meditation to Release Emotional Toxins & Restore Calm

Release Emotional Toxins and Restore Calm, Peace & Balance, you’ll discover a simple breathing exercise that strengthens your diaphragm — useful for boosting lung capacity during this time of pandemic. Post Views: 7

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Posted in Aging, Balance, Bioenergetic, Breathwork, breathwork, Energetic healing, Energy Healing, Energy Medicine, Exercise, Exercise, Experience, Featured Articles, Healing, Health and Fitness, Inner Peace, Inner Power, Intuition, Intuition, Intuitive, Meditation, Meditation, Meditation, Positive thinking, Practice, Self-Care, Self-healing, Self-help, Training, Women0 Comments

Discover how rituals can reconnect you to hope, courage, and other people

Participate in a guided visualization to replace sorrow and fear with safety and solace

Discover how the power of rituals and creating your own can help you move beyond grief and detachment, allowing you to reconnect and ground yourself with the nourishing elements of this precious life Post Views: 61

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Posted in Authentic Self, Awakening, Awareness, Balance, Break free, Chanting, Collective Evolution, Consciousness, Detachment, Events, Everyday life, Fear of Death, Featured Articles, Grounding, Happiness, Harmony, Healing, Healing, Healing Trauma, Indigenous rituals, Inner Peace, Inspiration, Invitation, Life Purpose, Limiting beliefs, Love, Mantra Chanting, Meditation, Motivation, Overwhelm, Positive thinking, Practice, Practices, Reconnect, Relationship, Relationships, Release stuck emotions, Rituals, Self-Care, Self-healing, Self-help, Spiritual, Spiritual, Spiritual, Spirituality, Training, Transformation, Visualization, Wisdom, Women0 Comments

Learn 9 Personality Types at Free Online Event Enneagram Global Summit December 7-11, 2020

Enneagram 9 Essential Pathways for Personal & Collective Transformation – Effective Leadership Tool

December 7-11 at Enneagram Global Summit Learn from over 50 of the world’s top Personality Type experts sharing the latest insights and applications to take your Enneagram knowledge even deeper. Post Views: 44

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Posted in Ancient Traditions, Authentic Self, Awakening, Balance, Break free, breathwork, Childhood wounds, Communicating, Confidence, Consciousness, Courses, Creativity, Empath, Empathy, Empathy, Empathy, Enneagram, Enneagram, Enneagram Personality Types, Events, Expert advice, Featured Articles, Global Summit, Happiness, Harmony, Healing, Healing, Inner Peace, Inner Power, Inspiration, Integral Practices, Invitation, Leadership, Leadership tools, Life Purpose, Limiting beliefs, Meditation, Meditation, Meditation, Motivation, Mystical, Personal Development, Personality types, Positive thinking, Practice, Practices, Productivity hacks, Psychology, Relationship, Relationship, Relationships, Self-Care, Self-healing, Self-help, Self-love, Self-understanding, Soul, Spiritual, Spiritual, Teachings, Thriving, Training, Transformation, Transformation, Women0 Comments

Feel Good Movements for a Revitalized & Resilient Body with Judith Aston

Learn Gentle Spine Exercise that Helps You Sit at the Computer with Greater Ease

Be guided in a gentle spine exercise to find your New Neutral for Now — so you can more easily bend and sit at the computer with greater strength, mobility, and ease Post Views: 26

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Posted in Courses, Events, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Health, health, Health and Fitness, Holistic, Invitation, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Training, Trauma, Women0 Comments

Clearing Trauma Through BioDynamic Breathwork with Giten Tonkov

Experience a Seated Breathwork Exercise to Help you Find a Peaceful, Safe Place Within

Discover BioDynamic Breathwork Practices where you can travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego. Post Views: 52

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Posted in Awareness, Balance, Bioenergetic, Break free, Breathwork, breathwork, Childhood wounds, Courses, Events, Exercise, Exercise, Featured Articles, Happiness, Harmony, Healing, Healing, Health, Health and Fitness, Immunity, Inner Peace, Invitation, Limiting beliefs, Natural Medicine, Pain-free, Positive thinking, Practice, Self-Care, Self-healing, Self-help, Subtle energies, Training, Transformation, Trauma, Women0 Comments

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