Archive | Self-Care

Bernadette Pleasant Exercise at home Somatic Dance & Movement Express Your Feelings for Authentic & Healthy Life

Experience Movement & Dance to Release Stress & Free Your Emotions

Bernadette will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body. Post Views: 10

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Posted in at home, Authentic Self, Balance, Bioenergetic, Body intelligence, Conscious awareness, Courses, Dynamic, Dynamic, Emotional Freedom, Empath, Empathic, Empathy, Energy Healing, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Happiness, Harmony, Healing, Healing, Healing dance, Healing movements, Health, Health and Fitness, Inner Peace, Inspiration, Life Challenges, Masterclass, Meditation, Meditation, Natural Medicine, nervous system, Pain-free, Practice, Self-Care, self-discovery, Self-healing, Self-help, Solution, Somatic approach, Somatic dance, Somatic dance, Subtle energies, Subtle energy body, Techniques, Wellness, Wellness, Women0 Comments

Learn how to transform the way you think, eat, and live, with plant-powered expert and best-selling author John Robbins in the free Food

Revealed: The Truth about Food, Nutrition & Diets – Little Change to Healthy Thrive

Ever heard of Baskin-Robbins? John Robbins left his family’s ice cream empire to become one of the leaders of the modern health food movement. In this Masterclass, he’ll share his incredible story and give you top tips distilled from decades of research. Watch four big lies about today’s food & diets revealed. Post Views: 11

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Posted in Aging, Balance, Biohacking, detoxification, Diet, Events, Everyday life, Exercise, Expert advice, Happiness, Happiness, Harmony, Healing, Health, Health and Fitness, Healthy foods & diets, Immunity, Inspiration, Masterclass, Medicine of the Earth, Natural Medicine, Nutrition, Plant Medicine, Plant-Based Diet, Self-Care, Self-help, Stop Sugar Cravings, Supplements, Training, Transform Your Health, Webinar, Wellness, Wellness, Women0 Comments

Science-backed energy management practices for HSPs, empaths & intuitives

Science-Backed Energy Management Practices for HSPs, Empaths & Intuitives

According to Dr. Elaine Aron, a leading expert in this arena, between 15-20% of the population are HSPs. As an empath, HSP, or intuitive discover the tools and strategies you need to hone your gift and use your loving heart, strong mind, and passionate spirit to really make a difference on this planet. Post Views: […]

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Posted in Addiction, Authentic Self, Awakening, Awareness, Balance, Bioenergetic, Childhood wounds, Consciousness, Courses, Empath, Empathic, Empathic, Empathy, Empathy, Empathy, Energy Healing, Events, Expert advice, Featured Articles, Global Summit, Happiness, Happiness, Harmony, Healing, Healing, Healing, Health, Health and Fitness, Human Potential, Inner Peace, Inner Power, Inspiration, Intuition, Intuition, Intuitive, Intuitive Medicine, Intuitive Self Healing, Invitation, Life Purpose, Limiting beliefs, Manage stress, Motivation, nervous system, Overwhelm, Positive thinking, Practice, Practices, Quantum field, Relationship, Relationship, Relationships, Release fear, Self Esteem, Self-Care, self-discovery, Self-healing, Self-help, Self-love, Self-worth, Spiritual, Spiritual, Spiritual, Spirituality, Subtle energies, Subtle energy body, Techniques, Thriving, Transformation, vagus nerve, Women0 Comments

Learn to navigate the LSD-amplified state with focused intent and clear recall, Chris shattered boundary after boundary until, bathed in cosmic love, he was carried into the hyper-clear perfection and ecstasy of the realm he calls the Diamond Luminosity.

Join us in Transformative Journey into the Cosmic Mind Through Psychedelics

Delve into how the Creative Intelligence of the Universe is shaping our individual and collective destiny so you can leave your existential fears behind and live with greater joy and intention. See disclaimer attached related to psychedelics. Post Views: 27

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Posted in Ancient Traditions, Awakening, Aztec, Brain hacking, Communication, Communication, Conscious awareness, Consciousness, Cosmic Love, Creativity, crystalline body of God, Diamond Luminosity, Egyptian, Events, Experience, Experience, Expert advice, Fear of Death, Featured Articles, Guidance, Happiness, Happiness, Harmony, Healing, Healing Trauma, Indigenous rituals, Inspiration, Iroquois, Journeying, Life Purpose, Limiting beliefs, Love, Mayan, Mesoamerica, Mexican, mind of the Universe, Mystical, Mystical, Native Americans, Otherworld, Peruvian, Practice, Practices, Practices, psychedelic experiences, psychedelic journey, Psychedelic therapy, psychedelics, Psychological, Reconnect, Reinvent your life, Release fear, Release stuck emotions, Review, Rituals, Self-Care, self-discovery, Self-healing, Self-help, Self-love, Self-worth, Soul, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Techniques, Toltec, Toltec Cosmology, Training, Transformation, Transformation, True transcendence, Universal Mind, Women, Your life pre-birth plan0 Comments

Qigong Sounding Practice to Release Negative Energy & Receive Wellness & Joy with Grandmaster Mantak Chia

Qigong Sounding Practice to Release Negative Energy & Receive Wellness

Discover how to balance positive and negative emotions as you move through a guided practice that helps release difficult feelings of fear, anger, grief, sadness, or worry — so you can live with optimal health, happiness, and vitality Post Views: 17

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Posted in Ancient Traditions, Anti-anxiety, Authentic Self, Awareness, Bioenergetic, Biofield, Brainwave, Buddhist practices, Chinese, Consciousness, Courses, depression, Dynamic, Dynamic, Energy Healing, Energy Medicine, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Guided, Harmony, Healing, Healing, Healing movements, Health, health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meridians, Movements, music meditation, Music therapy, Natural Medicine, Practice, Prana, Qigong, Qigong, Qigong & Tai Chi, Quantum field, Self-Care, Self-healing, Self-help, Somatic dance, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Thriving, Tibetan, Wellness, Wellness, Women0 Comments

Reset & Restore Your Nervous System With Dynamic Embodiment Somatic Movement with Dr. Martha Eddy

Experience a Powerful Practice to Regulate Your Nervous System Whenever You Need to

Explore the inner workings of your nervous system as you move through a guided Dynamic Embodiment practice to refine your creative responses to any level of stress and experience greater peace. Post Views: 20

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Posted in Ancient Traditions, Anti-anxiety, Awareness, Balance, Bioenergetic, Consciousness, Courses, depression, Dynamic, Events, Exercise, Exercise, Expert advice, Harmony, Healing, Healing, Healing Trauma, Health, Health and Fitness, Life Challenges, Meditation, nervous system, Self-Care, Self-healing, Self-help, Solution, Subtle energy body, Women0 Comments

energy medicine summit 2021

Raise the Voltage of Your Energetic Blueprint at Free Online Summit, November 1–5

Energy medicine is based on the understanding that physical, mental, and behavioural problems have a counterpart in the body’s energies, and can be treated at this level. Post Views: 21

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Posted in Ancient Traditions, Anti-anxiety, Awakening, Bioenergetic, Biofield, Chinese, Consciousness, Courses, EFT - Emotional Freedom Techniques, EFT Tapping, EFT tapping, Emotional Freedom, Energy Healing, Energy Medicine, Epigenetic, Exercise, Exercise, Expert advice, Featured Articles, Global Summit, Guided, Healing, Healing, Healing movements, Healing Trauma, Health, Health and Fitness, Immunity, Immunity, Intuition, Intuition, Intuitive, Intuitive Medicine, Invitation, Limiting beliefs, Manage stress, Masterclass, Meditation, Meditation, Meridians, Mind Body Energy, nervous system, Practice, Quantum field, Self-Care, Self-healing, Self-help, Solution, Sound healing, Sound Healing, Subtle energies, Subtle energy body, Techniques, Techniques, Traditional Chinese Medicine, Training, vagus nerve, Vibrational Medicine, Wellness, Women0 Comments

Enjoy learning about health at the Resilience Roadmap Summit

Enjoy Learning About Health at the Resilience Roadmap Summit & Get 4+ Free Gifts

Download your complimentary eGuide, How Detoxification Boosts Resilience! – The capacity to recover quickly from and adapt to difficult life events, including trauma, illness or any kind of physical, mental or emotional setback. Post Views: 22

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Posted in Anti-anxiety, Anxiety solutions, Balance, Consciousness, Courses, depression, detoxification, Diet, Events, Global Summit, Happiness, Happiness, Healing, Healing, Healing Trauma, Health, Health and Fitness, Immunity, Inner Peace, Invitation, Life Challenges, Limiting beliefs, Manage stress, nervous system, Overwhelm, Pain-free, Positive thinking, Productivity hacks, Relationship, Relationships, Release fear, resilience, restful sleep, Self-Care, Self-healing, Self-help, Solution, Thriving, Trauma, Women0 Comments

Experience a profound guided visualization to glimpse your own Book of Life kept by the Divine for loving insights on how to transform a current challenge... during an hour that expertly weaves the healing powers of science, spirituality, and energy medicine.

Access your Book of Life for loving insights on how to transform a current challenge

Experience a profound guided visualization to glimpse your own Book of Life kept by the Divine for loving insights on how to transform a current challenge… during an hour that expertly weaves the healing powers of science, spirituality, and energy medicine. Post Views: 19

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Posted in Ancient Traditions, Authentic Self, Awakening, Awareness, Balance, Break free, Communication, Confidence, Consciousness, Courses, Energetic healing, Energy Healing, Energy Medicine, Everyday life, Experience, Featured Articles, Guidance, Guided, Happiness, Happiness, Harmony, Healing, Healing, Healing Trauma, Inner Peace, Inner Power, Inspiration, Intuition, Intuition, Intuitive, Invitation, Life Challenges, Life Purpose, Limiting beliefs, Manifesting, Meditation, Meditation, Meditation, Meditation, Motivation, Positive thinking, Practice, Practices, Resolutions, Self-Care, Self-healing, Self-help, Self-love, Solution, Soul, Spirits, Spiritual, Spiritual, Spiritual, Spirituality, Training, Transformation, Transformation, Visualization, Women0 Comments

Herbalist David Crow will show you several reputable store-bought herbal medicines — what’s in their formulas and how they aid different ailments ranging from digestion problems to stress.

How Herbal Medicine Provides an Effective & Sustainable Approach to Healing

Discover how herbal medicine works on a holistic level, strengthening the body from the inside out — not masking symptoms, but providing an effective, safer, and more sustainable approach to healing Post Views: 17

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Posted in Ancient Traditions, Aromatherapy, Ayurveda, Ayurvedic, Courses, Essential oils, Featured Articles, Healing, Healing, Health and Fitness, Herbal remedies, Herbs, Immunity, Natural Medicine, Plant Medicine, Self-Care, Self-healing, Self-help, Traditional Chinese Medicine0 Comments

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