40 of today’s highly sought-after somatic movement experts and teachers will share simple somatic practices to move you from stress, anxiety, fatigue, or depletion into easeful states infused with vitality and relaxed alertness. Post Views: 15
Archive | Pain-free
Discover the secret to youth and vitality — fluid, graceful movement
Posted on April 12, 2021.
Posted in Anxiety solutions, Bioenergetic, Breathwork, breathwork, breathwork, Conscious Breathing, Consciousness, Courses, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Global Summit, Harmony, Healing, Healing, Healing dance, Healing movements, Healing Trauma, Health, health, Health and Fitness, Immunity, Inner Peace, Inner Power, Inspiration, Invitation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Release stuck emotions, Self-healing, Self-help, Somatic dance, Somatic Movements, Subtle energies, Trauma, Women, Yoga therapy0 Comments
Discover the Power of Combining Sacred Knowledge with Scientific Biofield Practices
Posted on April 7, 2021.
Join Dr. Shamini Jain, psychologist, scientist, and social entrepreneur to learn how you can bring deep healing into your body, your biofield, and your life. Discover Your Heart’s 4 Levels of Consciousness to Heal & Liberate Your Life: Explore Biofield Healings, Energy Meditations & Mantras to Uplevel Your Transformative Power. Post Views: 25
Posted in Ancient Traditions, Awakening, Awareness, Balance, Bioenergetic, Biofield, Chakras, Chanting, Coaching, Consciousness, Eastern, Energetic healing, Energy Healing, Events, Experience, Expert advice, Featured Articles, Guidance, Guided, Harmony, Healing, Healing, Health and Fitness, Inner Power, Inspiration, Mantra, Mantra Chanting, Meditation, Meditation, Meditation, Meditation, Pain-free, Practice, Practices, Psychological, Quantum field, Self-healing, Self-help, Spiritual, Spiritual, Spiritual, Subtle energies, Tantra, Teachings, Training, Transformation, Vibrational Medicine, Women0 Comments
Cultivate inner safety, resiliency, and wellbeing with BioDynamic Breathwork
Posted on February 10, 2021.
Move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace Post Views: 19
Posted in Authentic Self, Awareness, Balance, BioDynamic Breathwork, Break free, breathwork, Confidence, Courses, Empath, Empathy, Events, Exercise, Exercise, Featured Articles, Guidance, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Intuition, Intuition, Intuitive, Invitation, Limiting beliefs, Meditation, Meditation, Meditation, Mindfulness, Natural Medicine, Overwhelm, Pain-free, Positive thinking, Practice, Practices, Self-healing, Self-help, Spiritual, Training, Trauma, Women0 Comments
Explore the 4 Hidden Energies of Tai Chi for Unwavering Balance
Posted on January 15, 2021.
Experience a Tai Chi sequence that takes you from stillness to motion — so you can release tension, calm your mind, reconnect with the natural world, and cultivate joy Post Views: 50
Posted in Addiction, Aging, Ancient Traditions, Aura, Authentic Self, Awareness, Balance, Bioenergetic, Biofield, Break free, Buddhist practices, Chakras, Chinese, Confidence, Conscious Breathing, depression, Dynamic, Eastern, Energy Healing, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Hypnosis, Immunity, Inner Peace, Inner Power, Invitation, Japanese, Manage stress, Meditation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, nervous system, Pain-free, Practice, Qigong, Qigong, Self-healing, Self-help, Spiritual, Subtle energies, Tai Chi, Tai Chi, Techniques, Tibetan, Traditional Chinese Medicine, Training, Transformation, Videos, Wellness, Women0 Comments
Powerful Teachings that Meld the Feldenkrais Method with 4 key Archetypes
Posted on December 21, 2020.
Discover how the gentle movements of the Feldenkrais Method can unlock transformative archetypal energies within you… to build resilience, address emotional and physical pain, and liberate your truest Self Post Views: 51
Posted in Awakening, Awareness, Bioenergetic, Confidence, Conscious Breathing, Events, Exercise, Exercise, Expert advice, Happiness, Harmony, Healing, Healing movements, Health, Health and Fitness, Invitation, Manage stress, Natural Medicine, Pain-free, Practice, Self-healing, Self-help, Self-love, Somatic Movements, Subtle energies, Techniques, Training, Visionary, Women0 Comments
Learn Gentle Spine Exercise that Helps You Sit at the Computer with Greater Ease
Posted on November 23, 2020.
Be guided in a gentle spine exercise to find your New Neutral for Now — so you can more easily bend and sit at the computer with greater strength, mobility, and ease Post Views: 26
Posted in Courses, Events, Exercise, Exercise, Expert advice, Featured Articles, Healing, Healing, Healing movements, Health, health, Health and Fitness, Holistic, Invitation, Natural Medicine, Pain-free, Self-Care, Self-healing, Self-help, Training, Trauma, Women0 Comments
Experience a Seated Breathwork Exercise to Help you Find a Peaceful, Safe Place Within
Posted on November 13, 2020.
Discover BioDynamic Breathwork Practices where you can travel into your body, unlocking the armor and releasing the rings constricting your heart, freeing the negative emotions, healing the physical ailments, and soothing the wounded ego. Post Views: 52
Posted in Awareness, Balance, Bioenergetic, Break free, Breathwork, breathwork, Childhood wounds, Courses, Events, Exercise, Exercise, Featured Articles, Happiness, Harmony, Healing, Healing, Health, Health and Fitness, Immunity, Inner Peace, Invitation, Limiting beliefs, Natural Medicine, Pain-free, Positive thinking, Practice, Self-Care, Self-healing, Self-help, Subtle energies, Training, Transformation, Trauma, Women0 Comments
Discover how writing can fortify you with courage and strength
Posted on October 7, 2020.
Experience a profound sense of freedom by pouring your deepest truths into a journal or personal piece of writing, tapping into your truest feelings and the gifts of your darkest shadows and boldest visions Post Views: 88
Posted in Authentic Self, Awakening, Balance, Break free, Childhood wounds, Consciousness, Courses, Events, Featured Articles, Happiness, Healing, Inner Peace, Inner Power, Life Purpose, Pain-free, Positive thinking, Practice, Self-healing, Self-help, Spiritual, Transformation, Writing, Writing practice0 Comments
Practice Qigong to Cleanse Your Organs for Better Health & Energy Flow with Daisy Lee
Posted on August 15, 2020.
In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life. […]
Posted in Ancient Traditions, Balance, Bioenergetic, Biofield, Chakras, Chinese, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Healing, Health, Health and Fitness, Holistic, Holistic, Inner Power, Integral Practices, Intuition, Invitation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Pain-free, Personal Development, Practice, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Self-love, Subtle energies, Tibetan, Traditional Chinese Medicine, Training, Transformation, Webinar, Women0 Comments
Discover Somatic Practices for Your Wellbeing with Lavinia Plonka
Posted on May 20, 2020.
In The Feldenkrais Method® for Your Wellbeing: Somatic Practices to Reawaken Your Flexibility & Boost Your Resilience, you’ll receive subtle, yet powerful Feldenkrais practices to calm your nervous system, increase your breathing capacity, and diminish pain. Post Views: 43
Posted in Ancient Traditions, Balance, Creativity, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Health, Health and Fitness, Inner Peace, Inspiration, Invitation, Pain-free, Practice, Self-Care, Self-healing, Self-help, Somatic Movements, Training, Transformation, Wellness, Women0 Comments
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