Join us for profound and playful hour with inspirational breathwork expert and teacher Kathleen Booker and learn how to draw nourishment and healing from this powerful resource — anytime and anywhere. Post Views: 26
Archive | Overwhelm
Learn Using Your Breath for Connecting Deeply to the Source & True Self
Posted on April 12, 2021.
Posted in Authentic Self, Awareness, Balance, Bioenergetic, Break free, breathwork, breathwork, Chakras, Confidence, Consciousness, Courses, depression, Empathy, Empathy, Events, Everyday life, Exercise, Exercise, Experience, Expert advice, Featured Articles, Harmony, Healing, Healing, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Integral Practices, Meridians, Overwhelm, Practice, Practices, Prana, Reconnect, Self-Care, Self-healing, Self-help, Spiritual, Subtle energies, Subtle energy body, Techniques, Techniques, Transformation, Women0 Comments
Cultivate inner safety, resiliency, and wellbeing with BioDynamic Breathwork
Posted on February 10, 2021.
Move beyond overwhelm and fight-or-flight responses to trauma with BioDynamic Breathwork — and tap into your inner and outer resources to find safety, wellbeing, and peace Post Views: 27
Posted in Authentic Self, Awareness, Balance, BioDynamic Breathwork, Break free, breathwork, Confidence, Courses, Empath, Empathy, Events, Exercise, Exercise, Featured Articles, Guidance, Healing, Healing, Health, Health and Fitness, Inner Peace, Integral Practices, Intuition, Intuition, Intuitive, Invitation, Limiting beliefs, Meditation, Meditation, Meditation, Mindfulness, Natural Medicine, Overwhelm, Pain-free, Positive thinking, Practice, Practices, Self-healing, Self-help, Spiritual, Training, Trauma, Women0 Comments
Participate in a guided visualization to replace sorrow and fear with safety and solace
Posted on January 22, 2021.
Discover how the power of rituals and creating your own can help you move beyond grief and detachment, allowing you to reconnect and ground yourself with the nourishing elements of this precious life Post Views: 61
Posted in Authentic Self, Awakening, Awareness, Balance, Break free, Chanting, Collective Evolution, Consciousness, Detachment, Events, Everyday life, Fear of Death, Featured Articles, Grounding, Happiness, Harmony, Healing, Healing, Healing Trauma, Indigenous rituals, Inner Peace, Inspiration, Invitation, Life Purpose, Limiting beliefs, Love, Mantra Chanting, Meditation, Motivation, Overwhelm, Positive thinking, Practice, Practices, Reconnect, Relationship, Relationships, Release stuck emotions, Rituals, Self-Care, Self-healing, Self-help, Spiritual, Spiritual, Spiritual, Spirituality, Training, Transformation, Visualization, Wisdom, Women0 Comments
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