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Bernadette Pleasant Exercise at home Somatic Dance & Movement Express Your Feelings for Authentic & Healthy Life

Experience Movement & Dance to Release Stress & Free Your Emotions

Bernadette will show you how you can perform intuitive, freeform dance movements to the beat of a drum, to get your focus off of your repetitive thoughts and into the wise and healing sensations of your body. Post Views: 27

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Posted in at home, Authentic Self, Balance, Bioenergetic, Body intelligence, Conscious awareness, Courses, Dynamic, Dynamic, Emotional Freedom, Empath, Empathic, Empathy, Energy Healing, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Happiness, Harmony, Healing, Healing, Healing dance, Healing movements, Health, Health and Fitness, Inner Peace, Inspiration, Life Challenges, Masterclass, Meditation, Meditation, Natural Medicine, nervous system, Pain-free, Practice, Self-Care, self-discovery, Self-healing, Self-help, Solution, Somatic approach, Somatic dance, Somatic dance, Subtle energies, Subtle energy body, Techniques, Wellness, Wellness, Women0 Comments

Qigong Sounding Practice to Release Negative Energy & Receive Wellness & Joy with Grandmaster Mantak Chia

Qigong Sounding Practice to Release Negative Energy & Receive Wellness

Discover how to balance positive and negative emotions as you move through a guided practice that helps release difficult feelings of fear, anger, grief, sadness, or worry — so you can live with optimal health, happiness, and vitality Post Views: 19

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Posted in Ancient Traditions, Anti-anxiety, Authentic Self, Awareness, Bioenergetic, Biofield, Brainwave, Buddhist practices, Chinese, Consciousness, Courses, depression, Dynamic, Dynamic, Energy Healing, Energy Medicine, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Guided, Harmony, Healing, Healing, Healing movements, Health, health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Meditation, Meditation, Meditation, Meridians, Movements, music meditation, Music therapy, Natural Medicine, Practice, Prana, Qigong, Qigong, Qigong & Tai Chi, Quantum field, Self-Care, Self-healing, Self-help, Somatic dance, Sound Healing, Sound healing, Spiritual, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Thriving, Tibetan, Wellness, Wellness, Women0 Comments

Reset & Restore Your Nervous System With Dynamic Embodiment Somatic Movement with Dr. Martha Eddy

Experience a Powerful Practice to Regulate Your Nervous System Whenever You Need to

Explore the inner workings of your nervous system as you move through a guided Dynamic Embodiment practice to refine your creative responses to any level of stress and experience greater peace. Post Views: 21

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Posted in Ancient Traditions, Anti-anxiety, Awareness, Balance, Bioenergetic, Consciousness, Courses, depression, Dynamic, Events, Exercise, Exercise, Expert advice, Harmony, Healing, Healing, Healing Trauma, Health, Health and Fitness, Life Challenges, Meditation, nervous system, Self-Care, Self-healing, Self-help, Solution, Subtle energy body, Women0 Comments

Discover the Self-Healing Powers of Somatic Movement with Gayatri Schriefer and Brian Siddhartha Ingle

Discover how to tap into a deep well of self-love and natural self-expression

Experience how subtle, inward-focused, connected movements can help you self-correct physically, mentally, and spiritually — calming your nervous system, altering discomfort and distress, and fostering balance Post Views: 21

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Posted in Anti-anxiety, Authentic Self, Awareness, Balance, Biodynamic concept, Bioenergetic, Chakras, Consciousness, Courses, depression, Dynamic, Dynamic, Empathy, Events, Everyday life, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Healing Trauma, health, Health and Fitness, Inner Peace, Inner Power, Integral Practices, Invitation, Manage stress, Meditation, Meditation, Meditation, Movements, Natural Medicine, Pain-free, Practice, Practices, Self-Care, Self-healing, Self-help, Self-love, Somatic Movements, Soul, Spirits, Spiritual, Subtle energies, Subtle energy body, Techniques, Techniques, Transformation, Trauma, Wellness, Women0 Comments

discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus

Discover Tai Chi Key Components of Fitness – Strength, Flexibility, Balance

Discover how the ancient Chinese martial art Tai Chi can center, harmonize, and calm you with gentle movements that cultivate internal and physical strength, flexibility, and mental focus. Post Views: 10

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Posted in Aging, Ancient Traditions, Anti-anxiety, Balance, Bioenergetic, Chakras, Chinese, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Expert advice, Featured Articles, Harmony, Healing, Healing, Healing movements, Health, Health and Fitness, Inner Peace, Inner Power, Inspiration, Meditation, Meditation, Meridians, Motivation, Movements, Natural Medicine, Pain-free, Practice, Prana, Qigong & Tai Chi, Quantum field, Self-Care, Self-healing, Self-help, Subtle energies, Subtle energy body, Tai Chi, Tai Chi, Traditional Chinese Medicine, Training, Wellness, Women, Workshop0 Comments

Join Qigong Practices to Clear Stress & Build Your Supercharged Immune System

Lee Holden Qigong Practices for Boosting Immune System & Clear Stress

Learn Qigong Practices for Boosting Your Immune System & Clear Stress with Lee Holden and you’ll unlock your own inner power to discover the root cause of disease and transform it — as you receive practices to boost your vitality, rejuvenate your Qi, and build a powerful immune system. Post Views: 55

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Posted in Ancient Traditions, Bioenergetic, Biofield, Chakras, Chinese, Courses, Dynamic, Energy Healing, Exercise, Exercise, Featured Articles, Healing, Healing, Health, Health and Fitness, Inner force, Inner Power, Invitation, Manage stress, Meditation, Meridians, Practice, Practices, Qigong, Quantum field, Self-healing, Self-help, Subtle energies, Thriving, Tibetan, Traditional Chinese Medicine, Transformation, Wellness, Women0 Comments

Healing Zang Fu Gong Qigong Practices to Cleanse Your Body Organs for Better Health & Energy Flow to Your Liver & Lungs

Practice Qigong to Cleanse Your Organs for Better Health & Energy Flow with Daisy Lee

In Qigong to Cleanse Your Organs for Better Health & Energy Flow: Receive Two Zang Fu Gong Practices to Bring Healing Energy to Your Liver & Lungs, you’ll explore how Zang Fu Gong — an empowering form of Qigong — boosts energy levels, unlocks radiant health, and releases stress for a balanced and joyful life. […]

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Posted in Ancient Traditions, Balance, Bioenergetic, Biofield, Chakras, Chinese, Courses, Dynamic, Energy Healing, Events, Exercise, Exercise, Experience, Expert advice, Featured Articles, Happiness, Healing, Health, Health and Fitness, Holistic, Holistic, Inner Power, Integral Practices, Intuition, Invitation, Meditation, Meditation, Meridians, Mindfulness, Movements, Natural Medicine, Pain-free, Personal Development, Practice, Qigong, Quantum field, Self-Care, Self-healing, Self-help, Self-love, Subtle energies, Tibetan, Traditional Chinese Medicine, Training, Transformation, Webinar, Women0 Comments

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